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ALLISON MORRIS (SO-2)
IOWA WESLEYAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
33.74
(0.0)
10,000
44:20.62
800
2:57.98
3000S
13:29.75
1500
5:57.10
5K (XC)
21:33.3
MILE
6:26.26
6K (XC)
27:18.8
3000
12:24.24
4K (XC)
18:30.8
5000
21:14.80
200
33.74
(0.0)
5000
21:14.80
800
2:57.98
10,000
44:20.62
1500
5:57.10
3000S
13:29.75
800
3:02.98
3000
12:24.24
MILE
6:26.26
5000
21:30.86
5K (XC)
21:33.3
4K (XC)
18:30.8
6K (XC)
27:18.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
5000
24:03.31
10th (F)
10,000
52:24.71
8th (F)
3000S
15:23.82
8th (F)
4x400
5:22.39
6th (F)
Dr. Tucker
May 7, 2022
5000
22:53.89
2nd (F)
Grand View Viking Classic
Apr 29, 2022
3000S
14:28.26
2nd (F)
Mustang Invitational
Apr 23, 2022
3000S
13:47.61
3rd (F)
Rittgers Invitational
Apr 15, 2022
3000S
14:18.29
5th (F)
Mustang Open
Apr 9, 2022
800
2:57.98
15th (F)
10,000
46:56.94
4th (F)
Cornell College Invitational
Apr 2, 2022
800
3:05.67
21st (F)
3000S
14:17.17
2nd (F)
Grand View Viking Relays
Mar 26, 2022
5000
23:13.68
7th (F)
3000S
14:44.07
7th (F)
North Star Athletic Association Indoor Conference Meet
Feb 20, 2022
3000
13:05.80
18th (F)
5000
22:45.39
12th (F)
4x400
5:10.23
6th (F)
Darren Young Invitational
Feb 12, 2022
800
3:02.98
30th (F)
5000
21:39.77
12th (F)
4x400
5:09.39
8th (F)
Luther College Invitational
Feb 5, 2022
3000
12:57.64
14th (F)
4x400
5:13.34
8th (F)
Grinnell Invitational
Jan 29, 2022
3000
12:40.62
4th (F)
5000
21:30.86
4th (F)
Fighting Bee Invitational
Jan 28-29, 2022
DMR
15:08.76
2nd (F)
Bumble Rumble
Jan 21, 2022
Mile
6:26.26
8th (F)
3000
12:33.41
15th (F)
4x400
4:59.84
13th (F)
Dutch Athletic Classic 2022
Jan 15, 2022
3000
12:39.36
14th (F)
4x400
5:26.99
9th (F)
Midland Half Marathon
Dec 4, 2021
Half Marathon
1:44:15.00
(P)
Continental AC Cross Country Championships
Nov 6, 2021
5K
21:33.3
12th
Indian Hills Invitational XC
Oct 15, 2021
5K
23:07.4
36th
Grandview University CC Invitational
Sep 25, 2021
5K
22:03.0
23rd
Morningside Invitational 2021
Sep 17, 2021
5K
21:47.0
28th
All-American Invitational
Sep 11, 2021
5K
23:19.0
91st
SLIAC Outdoor Championships 2021
Apr 30 - May 1, 2021
5000
22:10.14
6th (F)
10,000
46:02.64
3rd (F)
3000S
DNF
4x100
1:02.51
4th (F)
2021 Viking Classic
Apr 23, 2021
4x400
5:07.30
5th (F)
Drake Relays
Apr 22-24, 2021
3000S
13:29.75
9th (F)
William Penn Statesman Invite
Apr 16, 2021
10,000
44:20.62
2nd (F)
4x100
1:02.54
6th (F)
Grand View Invitational
Apr 9-10, 2021
1500
5:57.10
9th (F)
3000S
13:55.60
4th (F)
William Penn Open
Apr 2, 2021
5000
21:14.80
5th (F)
SLIAC XC Championships
Mar 27, 2021
5K
22:24.5
7th
Grand View Viking Relays
Mar 26, 2021
200
33.74
(0.0)
48th (F)
SLIAC Championships
Feb 27, 2021
3000
12:24.24
4th (F)
DMR
15:57.16
3rd (F)
TRXC Timing Opportunity Invite #2
Feb 12, 2021
3000
12:38.77
5th (F)
2021 Herschel Neil Invite
Jan 30, 2021
3000
13:03.64
20th (F)
2021 Northwest Open
Jan 22-23, 2021
Mile
6:56.80
21st (F)
3000
13:40.06
17th (F)
SLIAC Championships
Feb 29, 2020
3000
13:43.48
11th (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2019
6K
28:20.6
216th
SLIAC Cross Country Championships
Nov 2, 2019
6K
27:41.3
28th
Trent Smith Invitational
Oct 12, 2019
5K
23:14.7
65th
2019 Brissman-Lundeen Cross Country Invitational
Oct 4, 2019
6K
28:33.7
201st
Roy Griak Invitational
Sep 28, 2019
6K
30:02.0
328th
58th Les Duke Invitational
Sep 14, 2019
6K
29:29.9
89th
Bill Buxton - Simpson Invitational
Aug 30, 2019
4K
20:10.6
42nd
2019 Dick Young Invite
Apr 20, 2019
1500
6:25.96
21st (F)
5000
24:18.21
3rd (F)
Cornell College Invitational
Apr 6, 2019
5000
24:32.26
13th (F)
Grand View Invitational
Mar 23, 2019
1500
6:45.68
15th (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 10, 2018
6K
28:00.8
230th
SLIAC XC Championships
Oct 27, 2018
6K
27:31.5
33rd
Principia Cowbell
Oct 13, 2018
6K
29:06.3
54th
Roy Griak Invitational
Sep 29, 2018
6K
28:35.5
137th
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
6K
28:35.5
346th
2018 Brissman-Lundeen Cross Country Invitational
Sep 21, 2018
6K
27:18.8
207th
57th Les Duke CC Invitational
Sep 8, 2018
6K
28:04.0
82nd
Bill Buxton Invitational XC
Aug 31, 2018
4K
18:30.8
14th
QUICK LINKS:
200
800
1500
Mile
3000
5000
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10,000
6
3000S
4
Choose an Event
200
800
1500
Mile
3000
5000
5
10,000
6
3000S
4
200 Meters (Outdoor)
Top↑
33.74
(0.0)
Grand View Viking Relays
Mar 26, 2021
800 Meters (Outdoor)
Top↑
2:57.98
Mustang Open
Apr 9, 2022
3:05.67
Cornell College Invitational
Apr 2, 2022
800 Meters (Indoor)
Top↑
3:02.98
Darren Young Invitational
Feb 12, 2022
1500 Meters (Outdoor)
Top↑
5:57.10
Grand View Invitational
Apr 9-10, 2021
6:25.96
2019 Dick Young Invite
Apr 20, 2019
6:45.68
Grand View Invitational
Mar 23, 2019
Mile (Indoor)
Top↑
6:26.26
Bumble Rumble
Jan 21, 2022
6:56.80
2021 Northwest Open
Jan 22-23, 2021
3000 Meters (Indoor)
Top↑
13:05.80
North Star Athletic Association Indoor Conference Meet
Feb 20, 2022
12:57.64
Luther College Invitational
Feb 5, 2022
12:40.62
Grinnell Invitational
Jan 29, 2022
12:33.41
Bumble Rumble
Jan 21, 2022
12:39.36
Dutch Athletic Classic 2022
Jan 15, 2022
12:24.24
SLIAC Championships
Feb 27, 2021
12:38.77
TRXC Timing Opportunity Invite #2
Feb 12, 2021
13:03.64
2021 Herschel Neil Invite
Jan 30, 2021
13:40.06
2021 Northwest Open
Jan 22-23, 2021
13:43.48
SLIAC Championships
Feb 29, 2020
5000 Meters (Outdoor)
Top↑
24:03.31
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
22:53.89
Dr. Tucker
May 7, 2022
23:13.68
Grand View Viking Relays
Mar 26, 2022
22:10.14
SLIAC Outdoor Championships 2021
Apr 30 - May 1, 2021
21:14.80
William Penn Open
Apr 2, 2021
24:18.21
2019 Dick Young Invite
Apr 20, 2019
24:32.26
Cornell College Invitational
Apr 6, 2019
5000 Meters (Indoor)
Top↑
22:45.39
North Star Athletic Association Indoor Conference Meet
Feb 20, 2022
21:39.77
Darren Young Invitational
Feb 12, 2022
21:30.86
Grinnell Invitational
Jan 29, 2022
5k (XC)
Top↑
21:33.3
Continental AC Cross Country Championships
Nov 6, 2021
23:07.4
Indian Hills Invitational XC
Oct 15, 2021
22:03.0
Grandview University CC Invitational
Sep 25, 2021
21:47.0
Morningside Invitational 2021
Sep 17, 2021
23:19.0
All-American Invitational
Sep 11, 2021
22:24.5
SLIAC XC Championships
Mar 27, 2021
23:14.7
Trent Smith Invitational
Oct 12, 2019
10,000 Meters (Outdoor)
Top↑
52:24.71
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
46:56.94
Mustang Open
Apr 9, 2022
46:02.64
SLIAC Outdoor Championships 2021
Apr 30 - May 1, 2021
44:20.62
William Penn Statesman Invite
Apr 16, 2021
6k (XC)
Top↑
28:20.6
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2019
27:41.3
SLIAC Cross Country Championships
Nov 2, 2019
28:33.7
2019 Brissman-Lundeen Cross Country Invitational
Oct 4, 2019
30:02.0
Roy Griak Invitational
Sep 28, 2019
29:29.9
58th Les Duke Invitational
Sep 14, 2019
28:00.8
NCAA Division III Midwest Region Cross Country Championships
Nov 10, 2018
27:31.5
SLIAC XC Championships
Oct 27, 2018
29:06.3
Principia Cowbell
Oct 13, 2018
28:35.5
Roy Griak Invitational
Sep 29, 2018
28:35.5
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
27:18.8
2018 Brissman-Lundeen Cross Country Invitational
Sep 21, 2018
28:04.0
57th Les Duke CC Invitational
Sep 8, 2018
3000 Steeplechase (Outdoor)
Top↑
15:23.82
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
14:28.26
Grand View Viking Classic
Apr 29, 2022
13:47.61
Mustang Invitational
Apr 23, 2022
14:18.29
Rittgers Invitational
Apr 15, 2022
14:17.17
Cornell College Invitational
Apr 2, 2022
14:44.07
Grand View Viking Relays
Mar 26, 2022
DNF
SLIAC Outdoor Championships 2021
Apr 30 - May 1, 2021
13:29.75
Drake Relays
Apr 22-24, 2021
13:55.60
Grand View Invitational
Apr 9-10, 2021
4k (XC)
Top↑
20:10.6
Bill Buxton - Simpson Invitational
Aug 30, 2019
18:30.8
Bill Buxton Invitational XC
Aug 31, 2018
2022 Outdoors
800 Meters
2:57.98
Mustang Open
Apr 9, 2022
3:05.67
Cornell College Invitational
Apr 2, 2022
5000 Meters
24:03.31
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
22:53.89
Dr. Tucker
May 7, 2022
23:13.68
Grand View Viking Relays
Mar 26, 2022
10,000 Meters
52:24.71
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
46:56.94
Mustang Open
Apr 9, 2022
3000 Steeplechase
15:23.82
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
14:28.26
Grand View Viking Classic
Apr 29, 2022
13:47.61
Mustang Invitational
Apr 23, 2022
14:18.29
Rittgers Invitational
Apr 15, 2022
14:17.17
Cornell College Invitational
Apr 2, 2022
14:44.07
Grand View Viking Relays
Mar 26, 2022
4 x 400 Relay
5:22.39
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
2022 Indoors
800 Meters
3:02.98
Darren Young Invitational
Feb 12, 2022
Mile
6:26.26
Bumble Rumble
Jan 21, 2022
3000 Meters
13:05.80
North Star Athletic Association Indoor Conference Meet
Feb 20, 2022
12:57.64
Luther College Invitational
Feb 5, 2022
12:40.62
Grinnell Invitational
Jan 29, 2022
12:33.41
Bumble Rumble
Jan 21, 2022
12:39.36
Dutch Athletic Classic 2022
Jan 15, 2022
5000 Meters
22:45.39
North Star Athletic Association Indoor Conference Meet
Feb 20, 2022
21:39.77
Darren Young Invitational
Feb 12, 2022
21:30.86
Grinnell Invitational
Jan 29, 2022
4 x 400 Relay
5:10.23
North Star Athletic Association Indoor Conference Meet
Feb 20, 2022
5:09.39
Darren Young Invitational
Feb 12, 2022
5:13.34
Luther College Invitational
Feb 5, 2022
4:59.84
Bumble Rumble
Jan 21, 2022
5:26.99
Dutch Athletic Classic 2022
Jan 15, 2022
Distance Medley Relay
15:08.76
Fighting Bee Invitational
Jan 28-29, 2022
2021 XC
5k (XC)
21:33.3
Continental AC Cross Country Championships
Nov 6, 2021
23:07.4
Indian Hills Invitational XC
Oct 15, 2021
22:03.0
Grandview University CC Invitational
Sep 25, 2021
21:47.0
Morningside Invitational 2021
Sep 17, 2021
23:19.0
All-American Invitational
Sep 11, 2021
22:24.5
SLIAC XC Championships
Mar 27, 2021
2021 Outdoors
Half Marathon
1:44:15.00
Midland Half Marathon
Dec 4, 2021
200 Meters
33.74
(0.0)
Grand View Viking Relays
Mar 26, 2021
1500 Meters
5:57.10
Grand View Invitational
Apr 9-10, 2021
5000 Meters
22:10.14
SLIAC Outdoor Championships 2021
Apr 30 - May 1, 2021
21:14.80
William Penn Open
Apr 2, 2021
10,000 Meters
46:02.64
SLIAC Outdoor Championships 2021
Apr 30 - May 1, 2021
44:20.62
William Penn Statesman Invite
Apr 16, 2021
3000 Steeplechase
DNF
SLIAC Outdoor Championships 2021
Apr 30 - May 1, 2021
13:29.75
Drake Relays
Apr 22-24, 2021
13:55.60
Grand View Invitational
Apr 9-10, 2021
4 x 100 Relay
1:02.51
SLIAC Outdoor Championships 2021
Apr 30 - May 1, 2021
1:02.54
William Penn Statesman Invite
Apr 16, 2021
4 x 400 Relay
5:07.30
2021 Viking Classic
Apr 23, 2021
2021 Indoors
Mile
6:56.80
2021 Northwest Open
Jan 22-23, 2021
3000 Meters
12:24.24
SLIAC Championships
Feb 27, 2021
12:38.77
TRXC Timing Opportunity Invite #2
Feb 12, 2021
13:03.64
2021 Herschel Neil Invite
Jan 30, 2021
13:40.06
2021 Northwest Open
Jan 22-23, 2021
Distance Medley Relay
15:57.16
SLIAC Championships
Feb 27, 2021
2020 Indoors
3000 Meters
13:43.48
SLIAC Championships
Feb 29, 2020
2019 XC
6k (XC)
28:20.6
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2019
27:41.3
SLIAC Cross Country Championships
Nov 2, 2019
28:33.7
2019 Brissman-Lundeen Cross Country Invitational
Oct 4, 2019
30:02.0
Roy Griak Invitational
Sep 28, 2019
29:29.9
58th Les Duke Invitational
Sep 14, 2019
5k (XC)
23:14.7
Trent Smith Invitational
Oct 12, 2019
4k (XC)
20:10.6
Bill Buxton - Simpson Invitational
Aug 30, 2019
2019 Outdoors
1500 Meters
6:25.96
2019 Dick Young Invite
Apr 20, 2019
6:45.68
Grand View Invitational
Mar 23, 2019
5000 Meters
24:18.21
2019 Dick Young Invite
Apr 20, 2019
24:32.26
Cornell College Invitational
Apr 6, 2019
2018 XC
6k (XC)
28:00.8
NCAA Division III Midwest Region Cross Country Championships
Nov 10, 2018
27:31.5
SLIAC XC Championships
Oct 27, 2018
29:06.3
Principia Cowbell
Oct 13, 2018
28:35.5
Roy Griak Invitational
Sep 29, 2018
28:35.5
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
27:18.8
2018 Brissman-Lundeen Cross Country Invitational
Sep 21, 2018
28:04.0
57th Les Duke CC Invitational
Sep 8, 2018
4k (XC)
18:30.8
Bill Buxton Invitational XC
Aug 31, 2018
200 Meters (Outdoor)
2021
33.74
(0.0)
Grand View Viking Relays
Mar 26, 2021
800 Meters (Outdoor)
2022
2:57.98
Mustang Open
Apr 9, 2022
800 Meters (Indoor)
2022
3:02.98
Darren Young Invitational
Feb 12, 2022
1500 Meters (Outdoor)
2021
5:57.10
Grand View Invitational
Apr 9-10, 2021
2019
6:25.96
2019 Dick Young Invite
Apr 20, 2019
Mile (Indoor)
2022
6:26.26
Bumble Rumble
Jan 21, 2022
2021
6:56.80
2021 Northwest Open
Jan 22-23, 2021
3000 Meters (Indoor)
2022
12:33.41
Bumble Rumble
Jan 21, 2022
2021
12:24.24
SLIAC Championships
Feb 27, 2021
2020
13:43.48
SLIAC Championships
Feb 29, 2020
5000 Meters (Outdoor)
2022
22:53.89
Dr. Tucker
May 7, 2022
2021
21:14.80
William Penn Open
Apr 2, 2021
2019
24:18.21
2019 Dick Young Invite
Apr 20, 2019
5000 Meters (Indoor)
2022
21:30.86
Grinnell Invitational
Jan 29, 2022
5k (XC)
2021
21:33.3
Continental AC Cross Country Championships
2021
22:24.5
SLIAC XC Championships
2019
23:14.7
Trent Smith Invitational
10,000 Meters (Outdoor)
2022
46:56.94
Mustang Open
Apr 9, 2022
2021
44:20.62
William Penn Statesman Invite
Apr 16, 2021
6k (XC)
2019
27:41.3
SLIAC Cross Country Championships
2018
27:18.8
2018 Brissman-Lundeen Cross Country Invitational
3000 Steeplechase (Outdoor)
2022
13:47.61
Mustang Invitational
Apr 23, 2022
2021
13:29.75
Drake Relays
Apr 22-24, 2021
4k (XC)
2019
20:10.6
Bill Buxton - Simpson Invitational
2018
18:30.8
Bill Buxton Invitational XC