SHANAE INGRAM (SR-4)

FAYETTEVILLE ST.

College Bests

400 600
800 60H
100H
15.55 (1.2)
400H
HJ
  4' 11"
LJ
5.08m (+0.0)
  16' 8"
SP
  21' 3.5"
PENT
2K (XC) 5K (XC)
6K (XC)  

CIAA Outdoor Track and Field Championship    May 5- 6, 2023
800 2:20.97 6th (F)
800 2:23.16 6th (P)
2023 Aggie Classic    Apr 21-22, 2023
800 2:20.54 14th (F)
4x400 4:10.66 5th (F)
The Trojan Relays    Apr 14-15, 2023
800 2:22.68 6th (F)
Vertklasse    Mar 31-Apr 1, 2023
800 2:32.17 40th (F)
6th Annual adidas Trojan Challenge    Mar 24-25, 2023
800 2:27.48 6th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
800 DNS
CIAA Indoor Track & Field Championships    Feb 12-13, 2023
800 2:24.88 4th (F)
800 2:24.76 7th (P)
DMR 13:19.30 1st (F)
Vince Brown Invitational    Jan 29, 2023
DMR 13:53.27 4th (F)
Blue Marlin Invitational    Jan 21, 2023
800 2:25.97 13th (F)
4x400 4:16.12 5th (F)
Marlin Invitational    Jan 20, 2023
800 2:25.19 3rd (F)
Mondo College Invitational    Jan 14, 2023
600 1:45.84 8th (F)
4x800 10:26.26 4th (F)
Roanoke XC Invitational    Oct 14, 2022
6k 27:04.5 75th
Royals XC Challenge    Oct 7, 2022
5k 23:04.2 95th
Greensboro XC Invitational    Sep 24, 2022
5k 24:52.9 22nd
adidas XC Challenge    Sep 16-17, 2022
2k 08:54.9 84th
5k 24:04.6 86th
Blue Bear XC Invitational    Sep 9, 2022
5k 24:14.5 16th
Mount Olive Final Qualifier    May 15, 2022
400H DNF
4x400 DNF
Mount Olive First Chance    May 14, 2022
400H 1:04.23 4th (F)
CIAA Outdoor Track and Field Championship    May 6- 7, 2022
800 2:29.76 5th (F)
800 2:27.60 7th (P)
100H 18.47 (-0.5) 9th (P)
HJ NH NH
Penn Relays    Apr 28-30, 2022
4x400 3:53.78
2022 Aggie Classic    Apr 22-23, 2022
800 2:20.35 16th (F)
400H 1:02.98 11th (F)
4x400 4:05.36 6th (F)
The Trojan Relays    Apr 15-16, 2022
800 2:22.80 2nd (F)
2022 Aggie Invitational    Apr 9, 2022
800 2:28.93 25th (F)
VertKlasse Meeting    Apr 1- 2, 2022
400H 1:03.56 6th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
800 2:23.35 4th (F)
4x400 3:53.12 3rd (F)
4x800 10:15.98 11th (F)
CNU Qualifier & Combined Events    Feb 27, 2022
4x400 4:17.45 2nd (F)
U of SC Indoor Open    Feb 18, 2022
4x400 3:55.05 2nd (F)
CIAA Indoor Track and Field Conference Championship    Feb 13-14, 2022
800 2:24.99 3rd (F)
800 2:29.64 7th (P)
4x400 3:59.87 1st (F)
DMR 13:41.74 2nd (F)
Vince Brown Invitational    Jan 30, 2022
60H 9.34 4th (F)
60H 9.44 5th (P)
HJ 1.50m 4' 11" 1st (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
400 1:00.30 18th (F)
60H 9.57 15th (P)
4x400 DNF
Mondo College Invitational    Jan 15, 2022
600 1:40.26 4th (F)
4x400 4:12.09 2nd (F)
Roanoke XC Invitational    Oct 15, 2021
6k 29:06.9 56th
adidas XC Challenge    Sep 17, 2021
5k 24:42.2 42nd
Fleet Feet XC Invitational    Sep 4, 2021
5k 24:41.0 62nd
CIAA Indoor Conference Championship    Feb 16-17, 2020
800 2:23.84 2nd (F)
800 2:25.69 3rd (P)
Pent 2882 5th
60H 9.52 7th
HJ 1.37m 4' 6" 11th
SP 6.49m 21' 3.5" 16th
LJ 5.08m (+0.0) 16' 8" 5th
800 2:28.36 2nd
Camel City Invitational    Feb 7- 8, 2020
800 2:24.94 26th (F)
Carolina Challenge    Jan 31-Feb 1, 2020
400 1:01.93 71st (F)
60H 9.37 27th (F)
4x400 3:47.46 7th (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
60H 9.72 7th (F)
Pent 2875 2nd
60H 9.48 4th
HJ 1.46m 4' 9.5" 4th
SP 6.36m 20' 10.5" 10th
LJ 4.71m 15' 5.5" 4th
800 2:28.64 1st
JDL January College Kick-Off    Jan 19, 2020
600 1:40.28 2nd (F)
60H 9.22 10th (P)
HJ DNS NH
2019 Clemson Opener    Dec 7, 2019
600 1:41.89 12th (F)
4x400 3:57.61 6th (F)
2019 Livingstone XC Invitational    Oct 11, 2019
5k 23:54.9 23rd
Great American XC Festival    Oct 5, 2019
5k 22:12.8 37th
Greensboro Cross Country Invitational    Sep 28, 2019
5k 23:41.4 11th
adidas XC Challenge    Sep 20, 2019
5k 22:13.7 31st
Roanoke Invitational-ODAC Preview    Sep 14, 2019
6k 28:25.5 81st
2019 Mount Olive Final Qualifier    May 12, 2019
400H 1:05.96 4th (F)
Mount Olive First Chance and Multi    May 10-11, 2019
400H 1:04.07 6th (F)
CIAA Outdoor Conference Championship    May 4- 5, 2019
100H 15.76 (+0.0) 14th (P)
400H 1:04.79 4th (F)
400H 1:04.53 8th (P)
4x400 3:54.13 4th (F)
125th Penn Relays    Apr 25-27, 2019
400H 1:03.43
4x400 3:52.32
4x800 10:06.93
Aggie Invitational    Apr 12-13, 2019
100H 15.83 (1.2) 37th (P)
400H 1:03.23 8th (F)
4x400 3:55.43 4th (F)
Johnson C. Smith University Invitational    Apr 5- 6, 2019
100H 15.55 (1.2) 10th (P)
400H 1:03.26 1st (F)
4x400 3:54.04 3rd (F)
8th Annual Terrier Relays    Mar 30, 2019
400 59.13 12th (F)
4x200 1:41.61 4th (F)
4x400 3:50.78 1st (F)
4x800 9:41.59 2nd (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
100H 15.91 (3.8) 36th (P)
400H 1:05.24 12th (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
100H 16.37 (2.0) 28th (P)
400H 1:05.83 4th (F)
4x200 DNS
USC Open Indoor    Feb 16, 2019
4x400 3:59.45 5th (F)
CIAA Indoor Conference Championship    Feb 10-11, 2019
800 2:49.57 8th (F)
800 2:28.76 8th (P)
60H 9.54 10th (P)
DMR 13:24.46 3rd (F)
HJ NH NH
Pent 2646 7th
60H 9.59 8th
HJ 1.37m 4' 6" 10th
SP 5.42m 17' 9.5" 18th
LJ 4.78m (+0.0) 15' 8.25" 9th
800 2:34.37 1st
Camel City Invitational    Feb 1- 2, 2019
60H 9.37 21st (P)
4x400 DNS
Liberty Kickoff 2019    Jan 25-26, 2019
800 2:27.48 19th (F)
60H 9.63 28th (F)
Emory Indoor Invitational    Jan 20, 2019
800 2:27.72 17th (F)
60H 9.59 15th (P)
60H 9.88 22nd (P)
JDL January College Kick-off    Jan 13, 2019
400 1:01.01 10th (F)
60H 9.64 15th (P)
4x400 4:07.25 3rd (F)
Clemson Opener    Dec 8, 2018
800 2:30.56 2nd (F)
60H 9.77 14th (P)
JDL Early Bird Duals    Dec 2, 2018
800 2:29.98 6th (F)
60H 10.13 24th (F)
JDL November Tune-Up    Nov 17, 2018
400 1:03.09 12th (F)
800 2:30.86 4th (F)
4x400 4:12.38 1st (F)
CIAA XC Conference Championship    Oct 25, 2018
5k 23:01.8 37th
Great American XC Festival    Oct 6, 2018
5k 22:38.7 46th
400 Meters (Outdoor)
Top↑
8th Annual Terrier Relays Mar 30, 2019
400 Meters (Indoor)
Top↑
2022 Brant Tolsma Invitational Jan 20-22, 2022
Carolina Challenge Jan 31-Feb 1, 2020
JDL January College Kick-off Jan 13, 2019
JDL November Tune-Up Nov 17, 2018
600 Meters (Indoor)
Top↑
Mondo College Invitational Jan 14, 2023
Mondo College Invitational Jan 15, 2022
JDL January College Kick-Off Jan 19, 2020
2019 Clemson Opener Dec 7, 2019
800 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
CIAA Outdoor Track and Field Championship May 5- 6, 2023
2023 Aggie Classic Apr 21-22, 2023
The Trojan Relays Apr 14-15, 2023
Vertklasse Mar 31-Apr 1, 2023
6th Annual adidas Trojan Challenge Mar 24-25, 2023
DNS
Alan Connie Shamrock Invitational Mar 16-18, 2023
CIAA Outdoor Track and Field Championship May 6- 7, 2022
CIAA Outdoor Track and Field Championship May 6- 7, 2022
2022 Aggie Classic Apr 22-23, 2022
The Trojan Relays Apr 15-16, 2022
2022 Aggie Invitational Apr 9, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
800 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Blue Marlin Invitational Jan 21, 2023
Marlin Invitational Jan 20, 2023
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
CIAA Indoor Conference Championship Feb 16-17, 2020
CIAA Indoor Conference Championship Feb 16-17, 2020
CIAA Indoor Conference Championship Feb 16-17, 2020
Camel City Invitational Feb 7- 8, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
CIAA Indoor Conference Championship Feb 10-11, 2019
CIAA Indoor Conference Championship Feb 10-11, 2019
CIAA Indoor Conference Championship Feb 10-11, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
Emory Indoor Invitational Jan 20, 2019
Clemson Opener Dec 8, 2018
JDL Early Bird Duals Dec 2, 2018
JDL November Tune-Up Nov 17, 2018
60 Hurdles (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2020
60 Hurdles (Indoor)
Top↑
Vince Brown Invitational Jan 30, 2022
Vince Brown Invitational Jan 30, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
CIAA Indoor Conference Championship Feb 16-17, 2020
Carolina Challenge Jan 31-Feb 1, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
JDL January College Kick-Off Jan 19, 2020
CIAA Indoor Conference Championship Feb 10-11, 2019
CIAA Indoor Conference Championship Feb 10-11, 2019
Camel City Invitational Feb 1- 2, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
Emory Indoor Invitational Jan 20, 2019
Emory Indoor Invitational Jan 20, 2019
JDL January College Kick-off Jan 13, 2019
Clemson Opener Dec 8, 2018
JDL Early Bird Duals Dec 2, 2018
100 Hurdles (Outdoor)
Top↑
18.47 (-0.5)
CIAA Outdoor Track and Field Championship May 6- 7, 2022
15.76 (+0.0)
CIAA Outdoor Conference Championship May 4- 5, 2019
15.83 (1.2)
Aggie Invitational Apr 12-13, 2019
15.55 (1.2)
Johnson C. Smith University Invitational Apr 5- 6, 2019
15.91 (3.8)
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
16.37 (2.0)
Alan Connie Shamrock Invite Mar 14-16, 2019
400 Hurdles (Outdoor)
Top↑
CIAA Outdoor Conference Championship May 4- 5, 2019
CIAA Outdoor Conference Championship May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
400 Hurdles (Outdoor)
Top↑
DNF
Mount Olive Final Qualifier May 15, 2022
Mount Olive First Chance May 14, 2022
2022 Aggie Classic Apr 22-23, 2022
VertKlasse Meeting Apr 1- 2, 2022
2019 Mount Olive Final Qualifier May 12, 2019
Mount Olive First Chance and Multi May 10-11, 2019
Aggie Invitational Apr 12-13, 2019
Johnson C. Smith University Invitational Apr 5- 6, 2019
4 x 200 Relay (Outdoor)
Top↑
8th Annual Terrier Relays Mar 30, 2019
DNS
Alan Connie Shamrock Invite Mar 14-16, 2019
4 x 400 Relay (Outdoor)
Top↑
2023 Aggie Classic Apr 21-22, 2023
DNF
Mount Olive Final Qualifier May 15, 2022
Penn Relays Apr 28-30, 2022
2022 Aggie Classic Apr 22-23, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
CIAA Outdoor Conference Championship May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
Aggie Invitational Apr 12-13, 2019
Johnson C. Smith University Invitational Apr 5- 6, 2019
8th Annual Terrier Relays Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
Blue Marlin Invitational Jan 21, 2023
CNU Qualifier & Combined Events Feb 27, 2022
U of SC Indoor Open Feb 18, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
DNF
2022 Brant Tolsma Invitational Jan 20-22, 2022
Mondo College Invitational Jan 15, 2022
Carolina Challenge Jan 31-Feb 1, 2020
2019 Clemson Opener Dec 7, 2019
USC Open Indoor Feb 16, 2019
DNS
Camel City Invitational Feb 1- 2, 2019
JDL January College Kick-off Jan 13, 2019
JDL November Tune-Up Nov 17, 2018
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
125th Penn Relays Apr 25-27, 2019
8th Annual Terrier Relays Mar 30, 2019
4 x 800 Relay (Indoor)
Top↑
Mondo College Invitational Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Vince Brown Invitational Jan 29, 2023
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
CIAA Indoor Conference Championship Feb 10-11, 2019
High Jump (Outdoor)
Top↑
NH
NH
CIAA Outdoor Track and Field Championship May 6- 7, 2022
High Jump (Indoor)
Top↑
4' 11"
Vince Brown Invitational Jan 30, 2022
4' 6"
CIAA Indoor Conference Championship Feb 16-17, 2020
4' 9.5"
Captains Invitational & Combined Events Jan 24-25, 2020
DNS
NH
JDL January College Kick-Off Jan 19, 2020
4' 6"
CIAA Indoor Conference Championship Feb 10-11, 2019
NH
NH
CIAA Indoor Conference Championship Feb 10-11, 2019
Long Jump (Indoor)
Top↑
5.08m (+0.0)
16' 8"
CIAA Indoor Conference Championship Feb 16-17, 2020
15' 5.5"
Captains Invitational & Combined Events Jan 24-25, 2020
4.78m (+0.0)
15' 8.25"
CIAA Indoor Conference Championship Feb 10-11, 2019
Shot Put (Indoor)
Top↑
21' 3.5"
CIAA Indoor Conference Championship Feb 16-17, 2020
20' 10.5"
Captains Invitational & Combined Events Jan 24-25, 2020
17' 9.5"
CIAA Indoor Conference Championship Feb 10-11, 2019
Pentathlon (Indoor)
Top↑
CIAA Indoor Conference Championship Feb 16-17, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
CIAA Indoor Conference Championship Feb 10-11, 2019
2k
Top↑
adidas XC Challenge Sep 16-17, 2022
5k
Top↑
Royals XC Challenge Oct 7, 2022
Greensboro XC Invitational Sep 24, 2022
adidas XC Challenge Sep 16-17, 2022
Blue Bear XC Invitational Sep 9, 2022
2021 Great American XC Festival - College Oct 2, 2021
adidas XC Challenge Sep 17, 2021
Fleet Feet XC Invitational Sep 4, 2021
2019 Livingstone XC Invitational Oct 11, 2019
Great American XC Festival Oct 5, 2019
Greensboro Cross Country Invitational Sep 28, 2019
adidas XC Challenge Sep 20, 2019
CIAA XC Conference Championship Oct 25, 2018
Great American XC Festival Oct 6, 2018
2018 Greensboro Cross Country Invitational Sep 29, 2018
6k
Top↑
Roanoke XC Invitational Oct 14, 2022
Roanoke XC Invitational Oct 15, 2021
Roanoke Invitational-ODAC Preview Sep 14, 2019

2023 Outdoors

800 Meters
CIAA Outdoor Track and Field Championship May 5- 6, 2023
CIAA Outdoor Track and Field Championship May 5- 6, 2023
2023 Aggie Classic April 21-22, 2023
The Trojan Relays April 14-15, 2023
Vertklasse March 31-April 1, 2023
6th Annual adidas Trojan Challenge March 24-25, 2023
DNS
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
2023 Aggie Classic April 21-22, 2023

2023 Indoors

600 Meters
Mondo College Invitational January 14, 2023
800 Meters
CIAA Indoor Track & Field Championships February 12-13, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
Blue Marlin Invitational January 21, 2023
Marlin Invitational January 20, 2023
4 x 400 Relay
Blue Marlin Invitational January 21, 2023
4 x 800 Relay
Mondo College Invitational January 14, 2023
Distance Medley Relay
CIAA Indoor Track & Field Championships February 12-13, 2023
Vince Brown Invitational January 29, 2023

2022 XC

2k
adidas XC Challenge September 16-17, 2022
5k
Royals XC Challenge October 7, 2022
Greensboro XC Invitational September 24, 2022
adidas XC Challenge September 16-17, 2022
Blue Bear XC Invitational September 9, 2022
6k
Roanoke XC Invitational October 14, 2022

2022 Outdoors

800 Meters
CIAA Outdoor Track and Field Championship May 6- 7, 2022
CIAA Outdoor Track and Field Championship May 6- 7, 2022
2022 Aggie Classic April 22-23, 2022
The Trojan Relays April 15-16, 2022
2022 Aggie Invitational April 9, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
100 Hurdles
18.47 (-0.5)
CIAA Outdoor Track and Field Championship May 6- 7, 2022
400 Hurdles
DNF
Mount Olive Final Qualifier May 15, 2022
Mount Olive First Chance May 14, 2022
2022 Aggie Classic April 22-23, 2022
VertKlasse Meeting April 1- 2, 2022
4 x 400 Relay
DNF
Mount Olive Final Qualifier May 15, 2022
Penn Relays April 28-30, 2022
2022 Aggie Classic April 22-23, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 800 Relay
Alan Connie Shamrock Invitational March 17-19, 2022
High Jump
NH
CIAA Outdoor Track and Field Championship May 6- 7, 2022

2022 Indoors

400 Meters
2022 Brant Tolsma Invitational January 20-22, 2022
600 Meters
Mondo College Invitational January 15, 2022
800 Meters
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
60 Hurdles
Vince Brown Invitational January 30, 2022
Vince Brown Invitational January 30, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
4 x 400 Relay
CNU Qualifier & Combined Events February 27, 2022
U of SC Indoor Open February 18, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
DNF
2022 Brant Tolsma Invitational January 20-22, 2022
Mondo College Invitational January 15, 2022
Distance Medley Relay
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
High Jump
Vince Brown Invitational January 30, 2022

2021 XC

2020 Indoors

400 Meters
Carolina Challenge January 31-February 1, 2020
600 Meters
JDL January College Kick-Off January 19, 2020
800 Meters
CIAA Indoor Conference Championship February 16-17, 2020
CIAA Indoor Conference Championship February 16-17, 2020
CIAA Indoor Conference Championship February 16-17, 2020
Camel City Invitational February 7- 8, 2020
Captains Invitational & Combined Events January 24-25, 2020
60 Hurdles
Captains Invitational & Combined Events January 24-25, 2020
60 Hurdles
CIAA Indoor Conference Championship February 16-17, 2020
Carolina Challenge January 31-February 1, 2020
Captains Invitational & Combined Events January 24-25, 2020
JDL January College Kick-Off January 19, 2020
4 x 400 Relay
Carolina Challenge January 31-February 1, 2020
High Jump
CIAA Indoor Conference Championship February 16-17, 2020
Captains Invitational & Combined Events January 24-25, 2020
DNS
JDL January College Kick-Off January 19, 2020
Long Jump
5.08m (+0.0)
CIAA Indoor Conference Championship February 16-17, 2020
Captains Invitational & Combined Events January 24-25, 2020
Shot Put
CIAA Indoor Conference Championship February 16-17, 2020
Captains Invitational & Combined Events January 24-25, 2020
Pentathlon
CIAA Indoor Conference Championship February 16-17, 2020
Captains Invitational & Combined Events January 24-25, 2020

2019 Indoors

400 Meters
JDL January College Kick-off January 13, 2019
600 Meters
2019 Clemson Opener December 7, 2019
800 Meters
CIAA Indoor Conference Championship February 10-11, 2019
CIAA Indoor Conference Championship February 10-11, 2019
CIAA Indoor Conference Championship February 10-11, 2019
Liberty Kickoff 2019 January 25-26, 2019
Emory Indoor Invitational January 20, 2019
60 Hurdles
CIAA Indoor Conference Championship February 10-11, 2019
CIAA Indoor Conference Championship February 10-11, 2019
Camel City Invitational February 1- 2, 2019
Liberty Kickoff 2019 January 25-26, 2019
Emory Indoor Invitational January 20, 2019
Emory Indoor Invitational January 20, 2019
JDL January College Kick-off January 13, 2019
4 x 400 Relay
2019 Clemson Opener December 7, 2019
USC Open Indoor February 16, 2019
DNS
Camel City Invitational February 1- 2, 2019
JDL January College Kick-off January 13, 2019
Distance Medley Relay
CIAA Indoor Conference Championship February 10-11, 2019
High Jump
CIAA Indoor Conference Championship February 10-11, 2019
NH
CIAA Indoor Conference Championship February 10-11, 2019
Long Jump
4.78m (+0.0)
CIAA Indoor Conference Championship February 10-11, 2019
Shot Put
CIAA Indoor Conference Championship February 10-11, 2019
Pentathlon
CIAA Indoor Conference Championship February 10-11, 2019

2019 XC

2019 Outdoors

400 Meters
8th Annual Terrier Relays March 30, 2019
100 Hurdles
15.76 (+0.0)
CIAA Outdoor Conference Championship May 4- 5, 2019
15.83 (1.2)
Aggie Invitational April 12-13, 2019
15.55 (1.2)
Johnson C. Smith University Invitational April 5- 6, 2019
15.91 (3.8)
2019 Adidas Winthrop University Invitational March 21-23, 2019
16.37 (2.0)
Alan Connie Shamrock Invite March 14-16, 2019
400 Hurdles
CIAA Outdoor Conference Championship May 4- 5, 2019
CIAA Outdoor Conference Championship May 4- 5, 2019
125th Penn Relays April 25-27, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
Alan Connie Shamrock Invite March 14-16, 2019
400 Hurdles
2019 Mount Olive Final Qualifier May 12, 2019
Mount Olive First Chance and Multi May 10-11, 2019
Aggie Invitational April 12-13, 2019
Johnson C. Smith University Invitational April 5- 6, 2019
4 x 200 Relay
8th Annual Terrier Relays March 30, 2019
DNS
Alan Connie Shamrock Invite March 14-16, 2019
4 x 400 Relay
CIAA Outdoor Conference Championship May 4- 5, 2019
125th Penn Relays April 25-27, 2019
Aggie Invitational April 12-13, 2019
Johnson C. Smith University Invitational April 5- 6, 2019
8th Annual Terrier Relays March 30, 2019
4 x 800 Relay
125th Penn Relays April 25-27, 2019
8th Annual Terrier Relays March 30, 2019

2018 Indoors

400 Meters
JDL November Tune-Up November 17, 2018
800 Meters
Clemson Opener December 8, 2018
JDL Early Bird Duals December 2, 2018
JDL November Tune-Up November 17, 2018
60 Hurdles
Clemson Opener December 8, 2018
JDL Early Bird Duals December 2, 2018
4 x 400 Relay
JDL November Tune-Up November 17, 2018

2018 XC

400 Meters (Outdoors)
2019  
(Mar 30, 2019)
800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
100 Hurdles (Outdoors)
2022  
18.47 (-0.5)
2019  
15.55 (1.2)
400 Hurdles (Outdoors)
2019  
(Apr 25-27, 2019)
400 Hurdles (Outdoors)
2022  
(Apr 22-23, 2022)
2019  
(Apr 12-13, 2019)
400 Meters (Indoors)
2022  
(Jan 20-22, 2022)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Jan 13, 2019)
2018  
(Nov 17, 2018)
600 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)
2020  
(Jan 19, 2020)
2019  
(Dec 7, 2019)
800 Meters (Indoors)
2023  
2022  
2020  
2019  
(Jan 25-26, 2019)
2018  
(Dec 2, 2018)
60 Hurdles (Indoors)
2020  
60 Hurdles (Indoors)
2022  
(Jan 30, 2022)
2020  
(Jan 19, 2020)
2019  
(Feb 1- 2, 2019)
2018  
(Dec 8, 2018)
High Jump (Indoors)
2022  
(Jan 30, 2022)
2020  
2019  
Long Jump (Indoors)
2020  
5.08m (+0.0)
2019  
4.78m (+0.0)
Shot Put (Indoors)
2020  
2019  
Pentathlon (Indoors)
2020  
2019  
2k (XC)
2022  
Sep 16-17, 2022
5k (XC)
2022  
Oct 7, 2022
2021  
2019  
2018  
6k (XC)
2022  
Oct 14, 2022
2021  
Oct 15, 2021
2019