College Bests

800 1500
MILE 4K (XC)
6K (XC) 3 MILE (XC)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
800 2:35.80 23rd (P)
1500 5:17.59 21st (F)
4x400 4:22.01 9th (F)
4x800 9:56.12 8th (F)
Kings College Monarch Open    Apr 30, 2022
800 2:32.76 7th (F)
4x100 57.90 5th (F)
4x400 4:20.29 2nd (F)
Misericordia Invitational 2022    Apr 22, 2022
800 2:27.28 3rd (F)
4x400 4:29.60 3rd (F)
Misericordia Twilight    Apr 12, 2022
1500 5:00.89 6th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 2:26.77 8th (F)
4x400 4:24.52 6th (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 2:31.95 31st (F)
1500 5:15.14 27th (F)
Jim Taylor Invitational    Mar 25-26, 2022
800 2:30.63 16th (F)
King's College Monarch Invitational    Mar 19, 2022
1500 5:04.02 1st (F)
4x400 4:36.42 4th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
Mile 5:25.10 9th (F)
4x400 4:23.94 8th (F)
DMR 13:31.83 10th (F)
2022 Susquehanna Tune Up    Feb 18, 2022
800 2:30.85 2nd (F)
4x400 4:35.48 3rd (F)
2022 Susquehanna invite    Feb 12, 2022
800 2:32.78 13th (F)
4x400 4:26.58 7th (F)
Kane Invitational 2022    Jan 29, 2022
Mile 6:01.40 18th (F)
4x800 11:14.14 1st (F)
Alvernia Winter Invite    Jan 22, 2022
4x800 10:40.63 2nd (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
DMR 14:03.92 8th (F)
2021 Golden Wolves Rust Buster    Dec 4, 2021
Mile 5:28.09 2nd (F)
LVC Last Chance Run Fast    Oct 22, 2021
6k 25:02.7 6th
DeSales Cross Country Invitational    Oct 9, 2021
6k 24:59.9 37th
Cougar Classic    Sep 18, 2021
3M 20:28.6 8th
Misericordia Invitational    Sep 3, 2021
4k 16:44.3 18th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
800 2:24.13 9th (P)
1500 5:19.88 18th (F)
4x400 4:24.25 11th (F)
4x800 10:10.39 7th (F)
King's College Monarch Open    May 1, 2021
800 2:24.43 2nd (F)
1500 5:01.64 1st (F)
2021 Misericordia Invitational    Apr 23, 2021
800 2:27.73 2nd (F)
1500 5:04.68 1st (F)
2021 Misericordia Twilight    Apr 16, 2021
1500 5:03.26 1st (F)
Widener MAC Only Meet #2    Apr 10, 2021
800 2:23.30 5th (F)
4x400 4:21.42 4th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
800 2:26.13 1st (F)
4x400 4:31.86 4th (F)
King's College Monarch Invitational    Mar 20, 2021
800 2:26.94 4th (F)
4x400 4:39.22 3rd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
800 2:28.52 8th (F)
4x400 4:23.36 5th (F)
Marc Deneault Invitational 2020    Feb 22, 2020
800 2:30.05 11th (F)
SU Invitational    Feb 15, 2020
800 2:37.56 25th (F)
4x400 4:25.27 4th (F)
NYC DIII Invitational    Jan 31, 2020
800 2:30.93 26th (F)
4x400 4:25.69 9th (F)
Upstate Challenge    Jan 24-25, 2020
800 2:31.10 13th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
800 2:37.03 10th (F)
Golden Wolves Rust Buster    Dec 7, 2019
800 2:33.32 4th (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
4x800 10:25.41 7th (F)
King's College Monarch Open    Apr 27, 2019
800 2:41.10 7th (F)
King's College First Annual Holiday Invitational    Apr 17-18, 2019
800 2:47.83 9th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
4x800 10:38.94 8th (F)
DMR 13:18.29 7th (F)
Cornell Sunday Invitational    Feb 10, 2019
800 2:36.24 15th (F)
NYC DIII Invitational    Feb 1, 2019
800 2:35.89 41st (F)
DMR 13:15.80 6th (F)
Moravian College Indoor Meet    Jan 26, 2019
800 2:38.69 26th (F)
4x400 4:50.37 12th (F)
DeSales Invitational    Oct 6, 2018
6k 26:00.6 78th
Paul Short White    Sep 29, 2018
6k 26:06.9 152nd
Mustang Stampede Cross Country Meet    Aug 31, 2018
4k 17:00.0 7th
800 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open Apr 30, 2022
Misericordia Invitational 2022 Apr 22, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Danny Curran Invitational Apr 1- 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
King's College Monarch Open May 1, 2021
2021 Misericordia Invitational Apr 23, 2021
Widener MAC Only Meet #2 Apr 10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
King's College Monarch Invitational Mar 20, 2021
King's College Monarch Open Apr 27, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
800 Meters (Indoor)
Top↑
2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Marc Deneault Invitational 2020 Feb 22, 2020
SU Invitational Feb 15, 2020
NYC DIII Invitational Jan 31, 2020
Upstate Challenge Jan 24-25, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
Golden Wolves Rust Buster Dec 7, 2019
Cornell Sunday Invitational Feb 10, 2019
NYC DIII Invitational Feb 1, 2019
Moravian College Indoor Meet Jan 26, 2019
1500 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Misericordia Twilight Apr 12, 2022
Danny Curran Invitational Apr 1- 2, 2022
King's College Monarch Invitational Mar 19, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
King's College Monarch Open May 1, 2021
2021 Misericordia Invitational Apr 23, 2021
2021 Misericordia Twilight Apr 16, 2021
Mile (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Kane Invitational 2022 Jan 29, 2022
2021 Golden Wolves Rust Buster Dec 4, 2021
4 x 100 Relay (Outdoor)
Top↑
Kings College Monarch Open Apr 30, 2022
4 x 400 Relay (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open Apr 30, 2022
Misericordia Invitational 2022 Apr 22, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
King's College Monarch Invitational Mar 19, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #2 Apr 10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
King's College Monarch Invitational Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
SU Invitational Feb 15, 2020
NYC DIII Invitational Jan 31, 2020
Moravian College Indoor Meet Jan 26, 2019
4 x 800 Relay (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
4 x 800 Relay (Indoor)
Top↑
Kane Invitational 2022 Jan 29, 2022
Alvernia Winter Invite Jan 22, 2022
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Distance Medley Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
NYC DIII Invitational Feb 1, 2019
4k
Top↑
Misericordia Invitational Sep 3, 2021
Mustang Stampede Cross Country Meet Aug 31, 2018
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
LVC Last Chance Run Fast Oct 22, 2021
DeSales Cross Country Invitational Oct 9, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
DeSales Invitational Oct 6, 2018
Paul Short White Sep 29, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018
3 Mile
Top↑
Cougar Classic Sep 18, 2021

2022 Outdoors

800 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open April 30, 2022
Misericordia Invitational 2022 April 22, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Danny Curran Invitational April 1- 2, 2022
Jim Taylor Invitational March 25-26, 2022
1500 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Misericordia Twilight April 12, 2022
Danny Curran Invitational April 1- 2, 2022
King's College Monarch Invitational March 19, 2022
4 x 100 Relay
Kings College Monarch Open April 30, 2022
4 x 400 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open April 30, 2022
Misericordia Invitational 2022 April 22, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
King's College Monarch Invitational March 19, 2022
4 x 800 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022

2022 Indoors

800 Meters
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
Mile
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Kane Invitational 2022 January 29, 2022
4 x 400 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
4 x 800 Relay
Kane Invitational 2022 January 29, 2022
Alvernia Winter Invite January 22, 2022
Distance Medley Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022

2021 Indoors

2021 XC

2021 Outdoors

800 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
King's College Monarch Open May 1, 2021
2021 Misericordia Invitational April 23, 2021
Widener MAC Only Meet #2 April 10, 2021
Widener MAC Only Meet #1 March 26-27, 2021
King's College Monarch Invitational March 20, 2021
1500 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
King's College Monarch Open May 1, 2021
2021 Misericordia Invitational April 23, 2021
2021 Misericordia Twilight April 16, 2021
4 x 400 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #2 April 10, 2021
Widener MAC Only Meet #1 March 26-27, 2021
King's College Monarch Invitational March 20, 2021
4 x 800 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021

2020 Indoors

2019 Indoors

800 Meters
Golden Wolves Rust Buster December 7, 2019
Cornell Sunday Invitational February 10, 2019
NYC DIII Invitational February 1, 2019
Moravian College Indoor Meet January 26, 2019
4 x 400 Relay
Moravian College Indoor Meet January 26, 2019
4 x 800 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Distance Medley Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
NYC DIII Invitational February 1, 2019

2019 Outdoors

2018 XC

800 Meters (Outdoors)
2022  
(Apr 7- 9, 2022)
2021  
(Apr 10, 2021)
2019  
(Apr 27, 2019)
1500 Meters (Outdoors)
2022  
(Apr 12, 2022)
2021  
(May 1, 2021)
800 Meters (Indoors)
2022  
(Feb 18, 2022)
2020  
2019  
(Dec 7, 2019)
Mile (Indoors)
2022  
2021  
4k (XC)
2021  
Sep 3, 2021
2018  
6k (XC)
2021  
2018  
3 Mile (XC)
2021  
Sep 18, 2021