RACHEL LANG (JR-3)

BELMONT ABBEY

College Bests

800 5000
5K (XC) 6K (XC)
Royals Challenge    Oct 9, 2020
5.6k DNS
SWU warrior xc meet    Oct 2, 2020
5k 21:02.3 3rd
Conference Carolinas Indoor T&F Championships    Feb 23, 2020
5000 20:19.43 9th (F)
DMR 13:41.39 3rd (F)
JDL College Team Challenge    Feb 13, 2020
800 2:39.65 20th (F)
Royals XC Challenge    Oct 11, 2019
5k 20:10.4 223rd
Upstate Invitational 2019    Oct 5, 2019
5k 20:49.4 18th
Queen City Invite    Sep 27, 2019
5k 20:19.0 97th
Wingate University Bulldog Stampede    Sep 21, 2019
6k 25:42.8 53rd
Converse Kick-Off    Sep 6, 2019
5k 21:18.6 14th
Wake Forest Invitational    Jan 19-20, 2019
800 2:43.74 22nd (F)
4x400 4:36.56 7th (F)
DMR 14:15.35 3rd (F)
JDL College Kick-off Classic    Dec 1, 2018
400 DNS
Conference Carolinas Championships    Nov 3, 2018
6k 26:03.0 42nd
Royals Challenge    Oct 12, 2018
5k 20:31.0 218th
Queen City Invite    Sep 28, 2018
5k 21:39.0 175th
UNCA CC Invitational    Sep 21, 2018
5k 21:12.3 21st
Chick-fil-A XC Invitational    Sep 1, 2018
5k 23:02.3 19th
400 Meters (Indoor)
Top↑
DNS
JDL College Kick-off Classic Dec 1, 2018
800 Meters (Indoor)
Top↑
JDL College Team Challenge Feb 13, 2020
Wake Forest Invitational Jan 19-20, 2019
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor T&F Championships Feb 23, 2020
4 x 400 Relay (Indoor)
Top↑
Wake Forest Invitational Jan 19-20, 2019
Distance Medley Relay (Indoor)
Top↑
Conference Carolinas Indoor T&F Championships Feb 23, 2020
Wake Forest Invitational Jan 19-20, 2019
5k
Top↑
SWU warrior xc meet Oct 2, 2020
Royals XC Challenge Oct 11, 2019
Upstate Invitational 2019 Oct 5, 2019
Queen City Invite Sep 27, 2019
Converse Kick-Off Sep 6, 2019
Royals Challenge Oct 12, 2018
Queen City Invite Sep 28, 2018
UNCA CC Invitational Sep 21, 2018
Chick-fil-A XC Invitational Sep 1, 2018
5.6k
Top↑
DNS
Royals Challenge Oct 9, 2020
6k
Top↑
2019 Conference Carolinas XC Championships Oct 26, 2019
Wingate University Bulldog Stampede Sep 21, 2019
NCAA Division II Southeast Region Cross Country Championships Nov 17, 2018
Conference Carolinas Championships Nov 3, 2018

2020 XC

5k
SWU warrior xc meet October 2, 2020
5.6k
DNS
Royals Challenge October 9, 2020

2020 Indoors

800 Meters
JDL College Team Challenge February 13, 2020
5000 Meters
Conference Carolinas Indoor T&F Championships February 23, 2020
Distance Medley Relay
Conference Carolinas Indoor T&F Championships February 23, 2020

2019 XC

2019 Indoors

800 Meters
Wake Forest Invitational January 19-20, 2019
4 x 400 Relay
Wake Forest Invitational January 19-20, 2019
Distance Medley Relay
Wake Forest Invitational January 19-20, 2019

2018 Indoors

400 Meters
DNS
JDL College Kick-off Classic December 1, 2018

2018 XC

5k (XC)
2020  
Oct 2, 2020
2019  
Oct 11, 2019
2018  
Oct 12, 2018
5.6k (XC)
6k (XC)
2019  
2018  
800 Meters (Indoors)
2020  
(Feb 13, 2020)
2019  
(Jan 19-20, 2019)
5000 Meters (Indoors)
2020