College Bests

1500
3 MILE (XC)
3000
5K (XC)
5000
6K (XC)
10,000
6.17K (XC)
NCAA East Preliminary Round    May 25-28, 2022
10,000 DNF  
Atlantic 10 Outdoor Championships    May 7-8, 2022
10,000 33:54.62 1st  (F)
Virginia Challenge    Apr 22-23, 2022
5000 16:10.22 18th  (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 4:39.87 40th  (F)
Raleigh Relays    Mar 24-26, 2022
10,000 33:20.63 4th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
3000 9:39.27 2nd  (F)
5000 16:21.54 1st  (F)
Dr. Sander Invitational Columbia Challenge    Feb 4-5, 2022
3000 9:20.40 3rd  (F)
Penn 10-Team Select    Jan 15, 2022
3000 9:46.05 1st  (F)
Princeton Cross Country Invitational    Oct 16, 2021
6.17K 22:16.1 21st
Lehigh Paul Short Run (college)    Oct 1, 2021
6K 20:55.6 38th
Main Line Invitational    Sep 17, 2021
3M 16:48.4 4th
NCAA Division I East Preliminary Round    May 26-29, 2021
10,000 35:13.93 31st  (P)
Atlantic 10 Outdoor Track & Field Championships    May 1-2, 2021
10,000 34:59.81 1st  (F)
Temple Invitational    Apr 9-10, 2021
5000 16:28.13 3rd  (F)
Raleigh Relays    Mar 25-27, 2021
10,000 34:30.92 11th  (F)
Villanova Opener    Mar 19, 2021
3000 9:50.89 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
3000 9:53.41 18th  (F)
Atlantic 10 Indoor Championships    Feb 29 - Mar 1, 2020
3000 9:51.84 6th  (F)
5000 16:47.21 4th  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 16:55.86 26th  (F)
Penn State National Open    Jan 31 - Feb 1, 2020
3000 9:49.44 4th  (F)
Robert Elkin Invitational    Jan 10, 2020
3000 10:15.92 1st  (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17K 21:31.0 8th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 20:37.7 32nd
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5K 18:20.0 12th
Lehigh Invitational    Aug 30, 2019
6K 22:56.8 13th
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2019
5000 17:43.42 18th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 17:35.77 43rd  (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
3000 10:28.57 4th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
5000 18:21.61 25th  (F)
Fastrack National Invite    Feb 8, 2019
5000 18:05.83 9th  (F)
Penn State National    Jan 25-26, 2019
5000 18:03.04 4th  (F)
Brian Horowitz Invitational    Jan 11, 2019
3000 10:44.91 8th  (F)
Princeton Cross Country Invitational    Oct 12, 2018
6K 23:17.5 91st
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 15-16, 2022
3000 Meters (Outdoor)
Top↑
Villanova Opener Mar 19, 2021
2019 Fred Hardy Invitational Mar 29-30, 2019
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Dr. Sander Invitational Columbia Challenge Feb 4-5, 2022
Penn 10-Team Select Jan 15, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
Penn State National Open Jan 31 - Feb 1, 2020
Robert Elkin Invitational Jan 10, 2020
Brian Horowitz Invitational Jan 11, 2019
3 Mile (XC)
Top↑
Main Line Invitational Sep 17, 2021
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 22-23, 2022
Temple Invitational Apr 9-10, 2021
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Bison Outdoor Classic Apr 13-14, 2019
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Fastrack National Invite Feb 8, 2019
Penn State National Jan 25-26, 2019
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 30, 2021
Atlantic 10 Cross Country Championships Mar 5, 2021
Atlantic 10 Cross Country Championships Nov 2, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Atlantic 10 Cross Country Championships Oct 27, 2018
10,000 Meters (Outdoor)
Top↑
DNF
NCAA East Preliminary Round May 25-28, 2022
Atlantic 10 Outdoor Championships May 7-8, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
Atlantic 10 Outdoor Track & Field Championships May 1-2, 2021
Raleigh Relays Mar 25-27, 2021
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Invitational Aug 30, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
6.17k (XC)
Top↑
Princeton Cross Country Invitational Oct 16, 2021
Princeton Cross Country Invitational Oct 19, 2019

2022 Outdoors

1500 Meters
Larry Ellis Invitational Apr 15-16, 2022
5000 Meters
Virginia Challenge Apr 22-23, 2022
10,000 Meters
DNF
NCAA East Preliminary Round May 25-28, 2022
Atlantic 10 Outdoor Championships May 7-8, 2022
Raleigh Relays Mar 24-26, 2022

2022 Indoors

2021 XC

2021 Outdoors

3000 Meters
Villanova Opener Mar 19, 2021
5000 Meters
Temple Invitational Apr 9-10, 2021
10,000 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
Atlantic 10 Outdoor Track & Field Championships May 1-2, 2021
Raleigh Relays Mar 25-27, 2021

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

1500 Meters (Outdoor)
2022  
Apr 15-16, 2022
3000 Meters (Outdoor)
2021  
Mar 19, 2021
2019  
Mar 29-30, 2019
3000 Meters (Indoor)
2022  
2020  
Jan 31 - Feb 1, 2020
2019  
Jan 11, 2019
3 Mile (XC)
2021  
5000 Meters (Outdoor)
2022  
Apr 22-23, 2022
2021  
Apr 9-10, 2021
2019  
Apr 13-14, 2019
5000 Meters (Indoor)
2022  
2020  
Feb 29 - Mar 1, 2020
2019  
Jan 25-26, 2019
5k (XC)
2021  
2021  
2019  
2018  
10,000 Meters (Outdoor)
2022  
Mar 24-26, 2022
2021  
Mar 25-27, 2021
6k (XC)
2021  
2019  
2018  
6.17k (XC)
2021  
2019