TFRRS | Jared Spinale – Track and Field Results & Statistics

JARED SPINALE (SO-2)

GALLAUDET

College Bests

5K (XC)	20:37.9	6K (XC)	23:58.3
8K (XC)	30:26.2

NEAC Cross Country Championships Nov 2, 2019
8k	31:38.8	41st

Hood College Open Oct 19, 2019
8k	30:26.2	72nd

31st Annual Don Cathcart Invitational Oct 5, 2019
8k	30:51.7	103rd

HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
6k	23:58.7	146th

Cardinal Classic Sep 14, 2019
8k	35:10.7	65th

Howard University Labor Day Classic Aug 31, 2019
5k	20:37.9	35th

2018 NEAC Cross Country Championships Oct 27, 2018
4.97M	34:04.1	82nd

30th Annual Don Cathcart Invitational Sep 29, 2018
8k	32:29.6	101st

10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
6k	23:58.3	80th

Lancaster Bible Charger Invitational Sep 15, 2018
4.97M	33:59.6	55th

Towson XC Invitational Aug 31, 2018
5k	20:56.7	13th

QUICK LINKS:

5k
6k
8k
4.97 Mile

5k Top↑
20:37.9	Howard University Labor Day Classic	Aug 31, 2019
20:56.7	Towson XC Invitational	Aug 31, 2018

6k Top↑
23:58.7	HORNET HARRIER / COMMONWEALTH CHALLENGE	Sep 28, 2019
23:58.3	10th Annual Hornet Harrier Invitational & Commonwealth Challenge	Sep 22, 2018

8k Top↑
31:38.8	NEAC Cross Country Championships	Nov 2, 2019
30:26.2	Hood College Open	Oct 19, 2019
30:51.7	31st Annual Don Cathcart Invitational	Oct 5, 2019
35:10.7	Cardinal Classic	Sep 14, 2019
32:29.6	30th Annual Don Cathcart Invitational	Sep 29, 2018

4.97 Mile Top↑
34:04.1	2018 NEAC Cross Country Championships	Oct 27, 2018
33:59.6	Lancaster Bible Charger Invitational	Sep 15, 2018

2019 XC

5k
20:37.9	Howard University Labor Day Classic	August 31, 2019

6k
23:58.7	HORNET HARRIER / COMMONWEALTH CHALLENGE	September 28, 2019

8k
31:38.8	NEAC Cross Country Championships	November 2, 2019
30:26.2	Hood College Open	October 19, 2019
30:51.7	31st Annual Don Cathcart Invitational	October 5, 2019
35:10.7	Cardinal Classic	September 14, 2019

2018 XC

5k
20:56.7	Towson XC Invitational	August 31, 2018

6k
23:58.3	10th Annual Hornet Harrier Invitational & Commonwealth Challenge	September 22, 2018

8k
32:29.6	30th Annual Don Cathcart Invitational	September 29, 2018

4.97 Mile
34:04.1	2018 NEAC Cross Country Championships	October 27, 2018
33:59.6	Lancaster Bible Charger Invitational	September 15, 2018

5k (XC)
2019	20:37.9	Howard University Labor Day Classic Aug 31, 2019
2018	20:56.7	Towson XC Invitational Aug 31, 2018

6k (XC)
2019	23:58.7	HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
2018	23:58.3	10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018

8k (XC)
2019	30:26.2	Hood College Open Oct 19, 2019
2018	32:29.6	30th Annual Don Cathcart Invitational Sep 29, 2018

4.97 Mile (XC)
2018	33:59.6	Lancaster Bible Charger Invitational Sep 15, 2018