VINCENT NOWAK (SO-2)

USMMA

College Bests

400 500
600 1500
JT
  90' 2"
6K (XC)
8K (XC)  

Skyline Conference Track & Field Championships    Apr 28, 2019
JT 26.98m 88' 6" 12th (F)
TCNJ Invitational    Apr 5- 6, 2019
1500 5:00.57 80th (F)
JT 9.03m 29' 7" 21st (F)
USMMA VS. USCG    Apr 3, 2019
JT 22.85m 75' 0" 6th (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
JT 27.48m 90' 2" 21st (F)
13th Giegengack Invitational    Feb 9, 2019
400 1:01.36 34th (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
600 1:43.94 23rd (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
500 1:21.93 19th (F)
Skyline Cross Country Championships    Oct 25, 2018
8k 34:12.5 77th
St. Mary College Invitational    Sep 29, 2018
8k 34:37.8 113th
Purchase College Invitational    Sep 8, 2018
8k 33:46.3 86th
Friends and Alumni XC Invitational    Aug 31, 2018
6k 23:28.6 19th
400 Meters (Indoor)
Top↑
13th Giegengack Invitational Feb 9, 2019
500 Meters (Indoor)
Top↑
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
600 Meters (Indoor)
Top↑
20th Annual DeSchriver Invitational Feb 2, 2019
1500 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5- 6, 2019
Javelin (Outdoor)
Top↑
88' 6"
Skyline Conference Track & Field Championships Apr 28, 2019
29' 7"
TCNJ Invitational Apr 5- 6, 2019
75' 0"
USMMA VS. USCG Apr 3, 2019
90' 2"
Ursinus College Outdoor Invitational Mar 23, 2019
6k
Top↑
Friends and Alumni XC Invitational Aug 31, 2018
8k
Top↑
Skyline Cross Country Championships Oct 25, 2018
19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
St. Mary College Invitational Sep 29, 2018
3rd Annual NYIT Cross Country Invitational Sep 15, 2018
Purchase College Invitational Sep 8, 2018
4.7 Mile
Top↑
4th Annual NYIT Cross Country Invitational Sep 14, 2019

2019 XC

2019 Outdoors

1500 Meters
TCNJ Invitational April 5- 6, 2019
Javelin
Skyline Conference Track & Field Championships April 28, 2019
TCNJ Invitational April 5- 6, 2019
USMMA VS. USCG April 3, 2019
Ursinus College Outdoor Invitational March 23, 2019

2019 Indoors

400 Meters
13th Giegengack Invitational February 9, 2019
500 Meters
2019 TCNJ Lions Indoor Invitational January 12, 2019
600 Meters
20th Annual DeSchriver Invitational February 2, 2019

2018 XC

6k (XC)
2018  
8k (XC)
2018  
4.7 Mile (XC)
2019  
1500 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
Javelin (Outdoors)
2019  
400 Meters (Indoors)
2019  
(Feb 9, 2019)
500 Meters (Indoors)
2019  
600 Meters (Indoors)
2019