SADE ROWE (FR-1)

ST. FRANCIS (N.Y.)

College Bests

55 60
100
14.28 (0.5)
200
28.90 (+0.0)
300 LJ
3.61m (+0.0)
  11' 10.25"
2019 Lions Invitational    Apr 26-27, 2019
200 29.04 (1.0) 43rd (F)
LJ FOUL NM
Stony Brook University - Wolfie Invitational    Apr 20, 2019
4x100 49.34 7th (F)
LJ FOUL NM
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
100 13.76 (2.3) 25th (P)
LJ FOUL NM
24th Annual Monmouth Season Opener    Mar 29-30, 2019
100 14.28 (0.5) 39th (F)
LJ 3.77m (2.8) 12' 4.5" 28th (F)
Armory Last Chance    Feb 22, 2019
60 8.67 25th (P)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
60 8.63 23rd (P)
LJ 3.61m 11' 10.25" 22nd (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
60 8.84 28th (P)
NYC Gotham Cup    Jan 18, 2019
60 8.91 58th (F)
Spartan Invitational    Jan 11, 2019
60 9.07 66th (F)
200 28.90 60th (F)
Wagner College Shootout    Dec 7, 2018
60 8.95 12th (F)
300 48.08 14th (F)
Knight Indoor Classic    Dec 2, 2018
55 8.43 13th (P)
300 48.90 19th (F)
55 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 2, 2018
60 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invitational Jan 11, 2019
Wagner College Shootout Dec 7, 2018
100 Meters (Outdoor)
Top↑
13.76 (2.3)
Mets Outdoor Track and Field Championship Apr 12-13, 2019
14.28 (0.5)
24th Annual Monmouth Season Opener Mar 29-30, 2019
200 Meters (Outdoor)
Top↑
29.04 (1.0)
2019 Lions Invitational Apr 26-27, 2019
200 Meters (Indoor)
Top↑
Spartan Invitational Jan 11, 2019
300 Meters (Indoor)
Top↑
Wagner College Shootout Dec 7, 2018
Knight Indoor Classic Dec 2, 2018
4 x 100 Relay (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 20, 2019
Long Jump (Outdoor)
Top↑
NM
2019 Lions Invitational Apr 26-27, 2019
NM
Stony Brook University - Wolfie Invitational Apr 20, 2019
NM
Mets Outdoor Track and Field Championship Apr 12-13, 2019
3.77m (2.8)
12' 4.5"
24th Annual Monmouth Season Opener Mar 29-30, 2019
Long Jump (Indoor)
Top↑
11' 10.25"
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019

2019 Outdoors

100 Meters
13.76 (2.3)
Mets Outdoor Track and Field Championship April 12-13, 2019
14.28 (0.5)
24th Annual Monmouth Season Opener March 29-30, 2019
200 Meters
29.04 (1.0)
2019 Lions Invitational April 26-27, 2019
4 x 100 Relay
Stony Brook University - Wolfie Invitational April 20, 2019
Long Jump
2019 Lions Invitational April 26-27, 2019
Stony Brook University - Wolfie Invitational April 20, 2019
Mets Outdoor Track and Field Championship April 12-13, 2019
3.77m (2.8)
24th Annual Monmouth Season Opener March 29-30, 2019

2019 Indoors

60 Meters
Armory Last Chance February 22, 2019
2019 NEC Indoor Track & Field Championships February 15-16, 2019
Mets Indoor Track & Field Championships January 31-February 1, 2019
NYC Gotham Cup January 18, 2019
Spartan Invitational January 11, 2019
200 Meters
Spartan Invitational January 11, 2019
Long Jump
2019 NEC Indoor Track & Field Championships February 15-16, 2019

2018 Indoors

55 Meters
Knight Indoor Classic December 2, 2018
60 Meters
Wagner College Shootout December 7, 2018
300 Meters
Wagner College Shootout December 7, 2018
Knight Indoor Classic December 2, 2018
100 Meters (Outdoors)
2019  
14.28 (0.5)
(Mar 29-30, 2019)
200 Meters (Outdoors)
2019  
29.04 (1.0)
(Apr 26-27, 2019)
Long Jump (Outdoors)
2019  
3.77m (2.8)
(Mar 29-30, 2019)
55 Meters (Indoors)
2018  
(Dec 2, 2018)
60 Meters (Indoors)
2019  
2018  
(Dec 7, 2018)
200 Meters (Indoors)
2019  
(Jan 11, 2019)
300 Meters (Indoors)
2018  
(Dec 7, 2018)
Long Jump (Indoors)
2019