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RAMSLEY EXANTUS (JR-3)
SO. CONN. ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
22.29
55H
7.72
300
34.57
60H
8.25
400
48.63
110H
15.18
(1.1)
500
1:04.64
400H
52.64
400
49.15
400H
52.64
110H
15.18
(1.1)
200
22.29
500
1:04.64
300
34.57
55H
7.72
400
48.63
60H
8.25
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
400H
52.64
3rd (F)
400H
53.62
4th (P)
4x400
3:12.25
1st (F)
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2022
400H
54.25
2nd (F)
400H
53.63
2nd (P)
4x400
3:19.10
2nd (F)
Mark Young Invitational
Apr 23, 2022
400
49.15
4th (F)
UCONN Northeast Challenge
Apr 15-16, 2022
400H
53.80
6th (F)
4x400
3:10.08
2nd (F)
UCONN Dog Fight
Apr 2, 2022
400H
53.18
1st (F)
4x400
3:14.48
1st (F)
Hurricane Collegiate Invitational
Mar 26, 2022
400H
53.95
5th (F)
4x400
3:14.24
4th (F)
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
4x400
DQ
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
400
50.01
7th (F)
400
50.45
8th (P)
4x400
3:20.06
3rd (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
60H
8.46
15th (P)
4x400
3:13.03
3rd (F)
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
400
48.63
4th (F)
60H
8.42
7th (P)
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
500
1:04.64
7th (F)
4x400
3:13.28
1st (F)
The William Sutherland III Invitational
Jan 22, 2022
55H
7.72
3rd (F)
55H
7.83
2nd (P)
2021 Yale Season Opener
Dec 11, 2021
60H
8.25
1st (F)
4x400
3:14.00
1st (F)
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
300
34.57
8th (F)
60H
8.48
8th (F)
60H
8.52
7th (P)
NEICAAA Outdoor Track & Field Championships
May 14-15, 2021
400H
54.95
9th (P)
Jack Maloney Invitational
Apr 30, 2021
400H
57.23
3rd (F)
4x400
3:23.82
2nd (F)
UCONN Northeast Invite
Apr 23-24, 2021
400
51.86
9th (F)
UCONN Dog Fight
Apr 9-10, 2021
400
50.51
9th (F)
4x400
3:22.09
4th (F)
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
4x400
3:20.75
1st (F)
DMR
10:18.83
3rd (F)
Joe Donahue Games Opener
Dec 14, 2019
500
1:05.40
2nd (F)
60H
8.66
7th (F)
60H
8.61
4th (P)
4x400
3:16.23
1st (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
400
49.86
7th (F)
4x400
3:20.54
4th (F)
Elm City Challenge
Dec 6-7, 2019
55H
8.00
1st (F)
55H
8.50
1st (P)
New England Outdoor Championship - NEICAAA
May 10-11, 2019
110H
15.30
(1.1)
18th (P)
400H
54.18
5th (F)
400H
53.34
5th (P)
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
110H
15.20
(0.5)
5th (F)
110H
15.39
(0.5)
7th (P)
400H
54.88
5th (F)
400H
54.72
4th (P)
Georgia Tech Invitational
Apr 19-20, 2019
110H
16.03
(0.7)
14th (F)
400H
54.86
14th (F)
4x400
3:12.80
3rd (F)
UCONN Northeast Challenge
Apr 13, 2019
110H
15.18
(1.1)
15th (F)
400H
56.33
13th (F)
4x100
43.16
9th (F)
9th Annual Yellow Jacket Invitational
Apr 6, 2019
110H
15.85
(0.7)
5th (F)
400H
56.41
1st (F)
4x100
43.25
3rd (F)
Embry-Riddle Spike's Classic (collegiate teams)
Mar 29-30, 2019
110H
15.71
(2.0)
13th (P)
Florida Relays
Mar 28-30, 2019
400H
55.55
20th (F)
Boston University Last Chance Qualifier
Feb 24, 2019
400
49.52
31st (F)
60H
8.61
12th (P)
4x400
3:15.57
7th (F)
SCSU Last Chance Meet
Feb 22, 2019
55H
8.01
4th (F)
55H
8.00
3rd (P)
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
200
22.84
14th (P)
60H
8.66
9th (P)
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
200
22.29
49th (F)
NEICAAA Indoor Track & Field Championships
Feb 1-2, 2019
400
50.27
18th (P)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
400
50.19
49th (F)
60H
8.85
3rd (F)
4x400
3:23.71
19th (F)
2019 Dartmouth Relays - COLLEGE and OPEN
Jan 13, 2019
60H
9.07
8th (F)
60H
8.88
8th (P)
4x400
3:21.51
3rd (F)
Elm City Challenge
Dec 7-8, 2018
400
52.79
11th (F)
55H
8.23
4th (F)
55H
8.28
4th (P)
4x400
DNF
Fastrack Metro Season Opener
Dec 1, 2018
400
51.46
9th (F)
60H
8.95
13th (P)
4x400
3:21.38
2nd (F)
QUICK LINKS:
200
300
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500
55H
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400H
Choose an Event
200
300
400
500
55H
60H
110H
400H
200 Meters (Indoor)
Top↑
22.84
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
22.29
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
300 Meters (Indoor)
Top↑
34.57
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
400 Meters (Outdoor)
Top↑
49.15
Mark Young Invitational
Apr 23, 2022
51.86
UCONN Northeast Invite
Apr 23-24, 2021
50.51
UCONN Dog Fight
Apr 9-10, 2021
400 Meters (Indoor)
Top↑
50.01
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
50.45
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
48.63
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
49.86
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
49.52
Boston University Last Chance Qualifier
Feb 24, 2019
50.27
NEICAAA Indoor Track & Field Championships
Feb 1-2, 2019
50.19
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
52.79
Elm City Challenge
Dec 7-8, 2018
51.46
Fastrack Metro Season Opener
Dec 1, 2018
500 Meters (Indoor)
Top↑
1:04.64
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
1:05.40
Joe Donahue Games Opener
Dec 14, 2019
55 Hurdles (Indoor)
Top↑
7.72
The William Sutherland III Invitational
Jan 22, 2022
7.83
The William Sutherland III Invitational
Jan 22, 2022
8.00
Elm City Challenge
Dec 6-7, 2019
8.50
Elm City Challenge
Dec 6-7, 2019
8.01
SCSU Last Chance Meet
Feb 22, 2019
8.00
SCSU Last Chance Meet
Feb 22, 2019
8.23
Elm City Challenge
Dec 7-8, 2018
8.28
Elm City Challenge
Dec 7-8, 2018
60 Hurdles (Indoor)
Top↑
8.46
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
8.42
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
8.25
2021 Yale Season Opener
Dec 11, 2021
8.48
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
8.52
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
8.66
Joe Donahue Games Opener
Dec 14, 2019
8.61
Joe Donahue Games Opener
Dec 14, 2019
8.61
Boston University Last Chance Qualifier
Feb 24, 2019
8.66
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
8.85
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
9.07
2019 Dartmouth Relays - COLLEGE and OPEN
Jan 13, 2019
8.88
2019 Dartmouth Relays - COLLEGE and OPEN
Jan 13, 2019
8.95
Fastrack Metro Season Opener
Dec 1, 2018
110 Hurdles (Outdoor)
Top↑
15.30
(1.1)
New England Outdoor Championship - NEICAAA
May 10-11, 2019
15.20
(0.5)
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
15.39
(0.5)
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
16.03
(0.7)
Georgia Tech Invitational
Apr 19-20, 2019
15.18
(1.1)
UCONN Northeast Challenge
Apr 13, 2019
15.85
(0.7)
9th Annual Yellow Jacket Invitational
Apr 6, 2019
15.71
(2.0)
Embry-Riddle Spike's Classic (collegiate teams)
Mar 29-30, 2019
400 Hurdles (Outdoor)
Top↑
52.64
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
53.62
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
54.25
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2022
53.63
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2022
53.80
UCONN Northeast Challenge
Apr 15-16, 2022
53.18
UCONN Dog Fight
Apr 2, 2022
53.95
Hurricane Collegiate Invitational
Mar 26, 2022
54.95
NEICAAA Outdoor Track & Field Championships
May 14-15, 2021
57.23
Jack Maloney Invitational
Apr 30, 2021
54.18
New England Outdoor Championship - NEICAAA
May 10-11, 2019
53.34
New England Outdoor Championship - NEICAAA
May 10-11, 2019
54.88
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
54.72
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
54.86
Georgia Tech Invitational
Apr 19-20, 2019
56.33
UCONN Northeast Challenge
Apr 13, 2019
56.41
9th Annual Yellow Jacket Invitational
Apr 6, 2019
55.55
Florida Relays
Mar 28-30, 2019
2022 Outdoors
400 Meters
49.15
Mark Young Invitational
Apr 23, 2022
400 Hurdles
52.64
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
53.62
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
3:12.25
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
54.25
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2022
53.63
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2022
3:19.10
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2022
49.15
Mark Young Invitational
Apr 23, 2022
53.80
UCONN Northeast Challenge
Apr 15-16, 2022
3:10.08
UCONN Northeast Challenge
Apr 15-16, 2022
53.18
UCONN Dog Fight
Apr 2, 2022
3:14.48
UCONN Dog Fight
Apr 2, 2022
53.95
Hurricane Collegiate Invitational
Mar 26, 2022
3:14.24
Hurricane Collegiate Invitational
Mar 26, 2022
4 x 400 Relay
3:12.25
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
3:19.10
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2022
3:10.08
UCONN Northeast Challenge
Apr 15-16, 2022
3:14.48
UCONN Dog Fight
Apr 2, 2022
3:14.24
Hurricane Collegiate Invitational
Mar 26, 2022
2022 Indoors
300 Meters
34.57
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
400 Meters
50.01
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
50.45
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
48.63
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
500 Meters
1:04.64
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
55 Hurdles
7.72
The William Sutherland III Invitational
Jan 22, 2022
7.83
The William Sutherland III Invitational
Jan 22, 2022
60 Hurdles
8.46
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
8.42
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
8.25
2021 Yale Season Opener
Dec 11, 2021
8.48
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
8.52
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
4 x 400 Relay
DQ
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
3:20.06
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
3:13.03
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3:13.28
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
3:14.00
2021 Yale Season Opener
Dec 11, 2021
2021 Outdoors
400 Meters
51.86
UCONN Northeast Invite
Apr 23-24, 2021
50.51
UCONN Dog Fight
Apr 9-10, 2021
400 Hurdles
54.95
NEICAAA Outdoor Track & Field Championships
May 14-15, 2021
57.23
Jack Maloney Invitational
Apr 30, 2021
3:23.82
Jack Maloney Invitational
Apr 30, 2021
51.86
UCONN Northeast Invite
Apr 23-24, 2021
50.51
UCONN Dog Fight
Apr 9-10, 2021
3:22.09
UCONN Dog Fight
Apr 9-10, 2021
4 x 400 Relay
3:23.82
Jack Maloney Invitational
Apr 30, 2021
3:22.09
UCONN Dog Fight
Apr 9-10, 2021
2020 Indoors
400 Meters
49.86
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
500 Meters
1:05.40
Joe Donahue Games Opener
Dec 14, 2019
55 Hurdles
8.00
Elm City Challenge
Dec 6-7, 2019
8.50
Elm City Challenge
Dec 6-7, 2019
60 Hurdles
8.66
Joe Donahue Games Opener
Dec 14, 2019
8.61
Joe Donahue Games Opener
Dec 14, 2019
4 x 400 Relay
3:20.75
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
3:16.23
Joe Donahue Games Opener
Dec 14, 2019
3:20.54
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
Distance Medley Relay
10:18.83
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
2019 Outdoors
110 Hurdles
15.30
(1.1)
New England Outdoor Championship - NEICAAA
May 10-11, 2019
15.20
(0.5)
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
15.39
(0.5)
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
16.03
(0.7)
Georgia Tech Invitational
Apr 19-20, 2019
15.18
(1.1)
UCONN Northeast Challenge
Apr 13, 2019
15.85
(0.7)
9th Annual Yellow Jacket Invitational
Apr 6, 2019
15.71
(2.0)
Embry-Riddle Spike's Classic (collegiate teams)
Mar 29-30, 2019
400 Hurdles
54.18
New England Outdoor Championship - NEICAAA
May 10-11, 2019
53.34
New England Outdoor Championship - NEICAAA
May 10-11, 2019
54.88
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
54.72
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
54.86
Georgia Tech Invitational
Apr 19-20, 2019
3:12.80
Georgia Tech Invitational
Apr 19-20, 2019
56.33
UCONN Northeast Challenge
Apr 13, 2019
56.41
9th Annual Yellow Jacket Invitational
Apr 6, 2019
55.55
Florida Relays
Mar 28-30, 2019
4 x 100 Relay
43.16
UCONN Northeast Challenge
Apr 13, 2019
43.25
9th Annual Yellow Jacket Invitational
Apr 6, 2019
4 x 400 Relay
3:12.80
Georgia Tech Invitational
Apr 19-20, 2019
2019 Indoors
200 Meters
22.84
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
22.29
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
400 Meters
49.52
Boston University Last Chance Qualifier
Feb 24, 2019
50.27
NEICAAA Indoor Track & Field Championships
Feb 1-2, 2019
50.19
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
52.79
Elm City Challenge
Dec 7-8, 2018
51.46
Fastrack Metro Season Opener
Dec 1, 2018
55 Hurdles
8.01
SCSU Last Chance Meet
Feb 22, 2019
8.00
SCSU Last Chance Meet
Feb 22, 2019
8.23
Elm City Challenge
Dec 7-8, 2018
8.28
Elm City Challenge
Dec 7-8, 2018
60 Hurdles
8.61
Boston University Last Chance Qualifier
Feb 24, 2019
8.66
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
8.85
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
9.07
2019 Dartmouth Relays - COLLEGE and OPEN
Jan 13, 2019
8.88
2019 Dartmouth Relays - COLLEGE and OPEN
Jan 13, 2019
8.95
Fastrack Metro Season Opener
Dec 1, 2018
4 x 400 Relay
3:15.57
Boston University Last Chance Qualifier
Feb 24, 2019
3:23.71
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
3:21.51
2019 Dartmouth Relays - COLLEGE and OPEN
Jan 13, 2019
DNF
Elm City Challenge
Dec 7-8, 2018
3:21.38
Fastrack Metro Season Opener
Dec 1, 2018
200 Meters (Indoor)
2019
22.29
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
300 Meters (Indoor)
2021
34.57
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
400 Meters (Outdoor)
2022
49.15
Mark Young Invitational
Apr 23, 2022
2021
50.51
UCONN Dog Fight
Apr 9-10, 2021
400 Meters (Indoor)
2022
48.63
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
2019
49.86
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
2019
49.52
Boston University Last Chance Qualifier
Feb 24, 2019
500 Meters (Indoor)
2022
1:04.64
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
2019
1:05.40
Joe Donahue Games Opener
Dec 14, 2019
55 Hurdles (Indoor)
2022
7.72
The William Sutherland III Invitational
Jan 22, 2022
2019
8.00
Elm City Challenge
Dec 6-7, 2019
2019
8.00
SCSU Last Chance Meet
Feb 22, 2019
60 Hurdles (Indoor)
2021
8.25
2021 Yale Season Opener
Dec 11, 2021
2019
8.61
Joe Donahue Games Opener
Dec 14, 2019
2019
8.61
Boston University Last Chance Qualifier
Feb 24, 2019
110 Hurdles (Outdoor)
2019
15.18
(1.1)
UCONN Northeast Challenge
Apr 13, 2019
400 Hurdles (Outdoor)
2022
52.64
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
2021
54.95
NEICAAA Outdoor Track & Field Championships
May 14-15, 2021
2019
53.34
New England Outdoor Championship - NEICAAA
May 10-11, 2019