ELLA PAAVERUD (SR-4)

CONCORDIA-ST. PAUL

College Bests

HJ
  5' 5.25"
DT
  70' 7"
HT
  166' 9"
WT
  48' 10.25"
JT
  119' 10"
 

2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
HJ 1.66m 5' 5.25" 3rd (F)
HT 45.67m 149' 10" 11th (F)
JT 33.10m 108' 7" 10th (F)
Maverick Open #2    May 6, 2023
HJ 1.65m 5' 5" 5th (F)
HT 49.67m 162' 11" 3rd (F)
Maverick Open #1    May 3, 2023
HT 50.83m 166' 9" 5th (F)
JT 34.86m 114' 4" 5th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
HJ 1.60m 5' 3" 1st (F)
Holst Invitational    Apr 22, 2023
HJ DNS NH
HT 46.34m 152' 0" 2nd (F)
Norse Invite    Apr 15, 2023
HJ 1.65m 5' 5" 1st (F)
HT 48.71m 159' 10" 1st (F)
St Thomas Tomcat Invitational    Apr 7, 2023
HJ 1.58m 5' 2.25" 2nd (F)
HT 49.11m 161' 1" 1st (F)
Spartan Opener    Apr 2, 2023
HT 48.51m 159' 2" 7th (F)
Emporia State Relays    Mar 23-25, 2023
HT 49.00m 160' 9" 6th (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
HJ 1.65m 5' 5" 4th (F)
Snowshoe Open    Feb 17, 2023
HJ 1.57m 5' 1.75" 3rd (F)
Minnesota State Massive Meet #2    Feb 11, 2023
HJ 1.57m 5' 1.75" 8th (F)
Minnesota State Massive Meet #1    Feb 10, 2023
WT 14.06m 46' 1.5" 17th (F)
Gopher Classic    Feb 4, 2023
HJ 1.65m 5' 5" 1st (F)
WT 14.05m 46' 1.25" 10th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
HJ 1.59m 5' 2.5" 8th (F)
WT 14.89m 48' 10.25" 13th (F)
St. Thomas Indoor Invitational    Jan 13, 2023
HJ 1.60m 5' 3" 1st (F)
WT 14.40m 47' 3" 1st (F)
Ice Breaker Open & Multi    Dec 9-10, 2022
HJ 1.66m 5' 5.25" 3rd (F)
WT 14.24m 46' 8.75" 8th (F)
Chuck Petersen Open    Dec 3, 2022
HJ 1.54m 5' 0.5" 7th (F)
WT DNS NM
2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
HJ 1.62m 5' 3.75" 8th (F)
HT 41.81m 137' 2" 21st (F)
JT 31.86m 104' 6" 15th (F)
Meet of the UnSaintly    May 6, 2022
HJ 1.63m 5' 4.25" 1st (F)
Maverick Open    May 4, 2022
HJ DNS NH
HT 47.98m 157' 5" 3rd (F)
JT 31.83m 104' 5" 5th (F)
Holst Invitational    Apr 22-23, 2022
HJ 1.65m 5' 5" 1st (F)
HT 39.29m 128' 11" 16th (F)
WPU Statesmen Invite    Apr 14-15, 2022
HT 47.62m 156' 3" 3rd (F)
JT 31.60m 103' 8" 1st (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
HJ 1.65m 5' 5" 1st (F)
HT FOUL NM
Minnesota State Open    Apr 8- 9, 2022
HJ 1.58m 5' 2.25" 7th (F)
HT DNS NM
JT 29.22m 95' 10" 10th (F)
USD Early Bird    Apr 2, 2022
HT FOUL NM
JT 32.22m 105' 8" 16th (F)
ESU Relays    Mar 24-26, 2022
HT 47.92m 157' 3" 4th (F)
JT 33.64m 110' 4" 30th (F)
NSIC Indoor Track & Field Championships    Feb 25-26, 2022
HJ 1.64m 5' 4.5" 6th (F)
WT 14.10m 46' 3.25" 21st (F)
Snowshoe Open    Feb 18, 2022
WT 14.82m 48' 7.5" 9th (F)
NSIC & Friends Indoor Challenge    Feb 12, 2022
HJ 1.59m 5' 2.5" 5th (F)
WT NM NM
2022 Bearcat Invite    Feb 4- 5, 2022
WT 14.38m 47' 2.25" 15th (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
HJ 1.57m 5' 1.75" 7th (F)
WT 14.16m 46' 5.5" 20th (F)
SDSU D2 Open    Jan 21, 2022
HJ 1.50m 4' 11" 21st (F)
WT 14.35m 47' 1" 18th (F)
Minnesota Open    Jan 8, 2022
HJ 1.55m 5' 1" 4th (F)
WT 13.94m 45' 9" 6th (F)
Chuck Petersen Open    Dec 4, 2021
HJ 1.58m 5' 2.25" 5th (F)
WT FOUL NM
2021 NSIC Outdoor Track & Field Meet    May 13-15, 2021
HJ 1.62m 5' 3.75" 8th (F)
HT 46.27m 151' 10" 16th (F)
JT 36.54m 119' 10" 7th (F)
Maverick Classic    May 7, 2021
HJ DNS NH
HT 48.75m 159' 11" 8th (F)
JT 35.79m 117' 5" 4th (F)
St. Thomas Tommie Twilight    May 5, 2021
HJ 1.55m 5' 1" 2nd (F)
NSIC & Friends Outdoor Challenge    May 1, 2021
DT 21.51m 70' 7" 18th (F)
HT FOUL NM
JT 31.81m 104' 4" 5th (F)
River City Rumble    Apr 24, 2021
HJ 1.50m 4' 11" 8th (F)
HT 43.08m 141' 4" 12th (F)
JT 32.64m 107' 1" 4th (F)
Holst Invitational    Apr 17, 2021
HJ 1.54m 5' 0.5" 5th (F)
HT 41.40m 135' 10" 10th (F)
JT 31.29m 102' 8" 3rd (F)
South Dakota Challenge    Apr 9-10, 2021
DT 18.18m 59' 8" 47th (F)
HT 44.62m 146' 5" 26th (F)
JT 32.82m 107' 8" 8th (F)
Maverick Spring Invite    Apr 2- 3, 2021
HJ 1.55m 5' 1" 4th (F)
HT DNS NM
JT 32.58m 106' 11" 1st (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2021
HJ 1.56m 5' 1.25" 9th (F)
SDSU Last Chance    Feb 20, 2021
HJ 1.55m 5' 1" 10th (F)
MSU Triangular    Feb 12, 2021
HJ 1.54m 5' 0.5" 3rd (F)
WT NM NM
Bison Open    Feb 5- 6, 2021
HJ 1.57m 5' 1.75" 4th (F)
WT 13.57m 44' 6.25" 8th (F)
2021 Washburn Open    Jan 29, 2021
HJ 1.47m 4' 9.75" 13th (F)
WT 11.58m 38' 0" 24th (F)
Chuck Peterson Dual    Jan 23, 2021
HJ NH NH
WT 13.29m 43' 7.25" 8th (F)
2021 Mel Tjeerdsma Classic    Jan 16, 2021
HJ 1.42m 4' 7.75" 14th (F)
WT 13.98m 45' 10.5" 5th (F)
Minnesota State Invitational    Jan 19, 2020
HJ DNS NH
WT DNS NM
Minnesota Open    Jan 11, 2020
HJ NH NH
WT 10.33m 33' 10.75" 17th (F)
SDSU Holiday Invite & Multi    Dec 6- 7, 2019
HJ 1.55m 5' 1" 7th (F)
WT 11.93m 39' 1.75" 51st (F)
2019 NSIC Outdoor Track & Field Championship    May 10-11, 2019
HJ NH NH
JT 27.83m 91' 4" 21st (F)
Meet of The UnSaintly    May 3- 4, 2019
HJ 1.53m 5' 0.25" 5th (F)
Gustavus Alternative    Apr 26, 2019
HJ NH NH
Minnesota Women's Twilight    Apr 24, 2019
HJ 1.49m 4' 10.5" 10th (F)
JT 30.88m 101' 4" 6th (F)
Lady Bear Twilight    Apr 19, 2019
HJ 1.63m 5' 4.25" 2nd (F)
JT 27.27m 89' 6" 6th (F)
Central College Dutch Invitational    Apr 5- 6, 2019
HJ 1.57m 5' 1.75" 2nd (F)
JT 25.75m 84' 6" 14th (F)
2019 Emporia State Relays    Mar 30, 2019
HJ 1.50m 4' 11" 4th (F)
JT 25.48m 83' 7" 16th (F)
2019 NSIC Track and Field Indoor Championship    Feb 22-23, 2019
HJ 1.57m 5' 1.75" 15th (F)
Parent's Day Open    Feb 16, 2019
HJ 1.54m 5' 0.5" 7th (F)
St. Thomas Showcase    Feb 8, 2019
HJ 1.53m 5' 0.25" 17th (F)
Ted Nelson Classic    Feb 2, 2019
HJ 1.47m 4' 9.75" 18th (F)
Mark Schuck Open and Multi    Jan 25-26, 2019
HJ 1.57m 5' 1.75" 3rd (F)
SDSU DII Invitational    Jan 18, 2019
HJ 1.52m 4' 11.75" 7th (F)
Minnesota Open    Jan 12, 2019
HJ 1.55m 5' 1" 2nd (F)
High Jump (Outdoor)
Top↑
5' 5.25"
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
5' 5"
Maverick Open #2 May 6, 2023
5' 3"
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
DNS
NH
Holst Invitational Apr 22, 2023
5' 5"
Norse Invite Apr 15, 2023
5' 2.25"
St Thomas Tomcat Invitational Apr 7, 2023
5' 3.75"
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
5' 4.25"
Meet of the UnSaintly May 6, 2022
DNS
NH
Maverick Open May 4, 2022
5' 5"
Holst Invitational Apr 22-23, 2022
5' 5"
St. Thomas Tom Cat Invitational Apr 13, 2022
5' 2.25"
Minnesota State Open Apr 8- 9, 2022
5' 3.75"
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
DNS
NH
Maverick Classic May 7, 2021
5' 1"
St. Thomas Tommie Twilight May 5, 2021
4' 11"
River City Rumble Apr 24, 2021
5' 0.5"
Holst Invitational Apr 17, 2021
5' 1"
Maverick Spring Invite Apr 2- 3, 2021
NH
NH
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
5' 0.25"
Meet of The UnSaintly May 3- 4, 2019
NH
NH
Gustavus Alternative Apr 26, 2019
4' 10.5"
Minnesota Women's Twilight Apr 24, 2019
5' 4.25"
Lady Bear Twilight Apr 19, 2019
5' 1.75"
Central College Dutch Invitational Apr 5- 6, 2019
4' 11"
2019 Emporia State Relays Mar 30, 2019
High Jump (Indoor)
Top↑
5' 5"
2023 NSIC Indoor Championship Feb 25-26, 2023
5' 1.75"
Snowshoe Open Feb 17, 2023
5' 1.75"
Minnesota State Massive Meet #2 Feb 11, 2023
5' 5"
Gopher Classic Feb 4, 2023
5' 2.5"
Mark Schuck Open and Multi Jan 27-28, 2023
5' 3"
St. Thomas Indoor Invitational Jan 13, 2023
5' 5.25"
Ice Breaker Open & Multi Dec 9-10, 2022
5' 0.5"
Chuck Petersen Open Dec 3, 2022
5' 4.5"
NSIC Indoor Track & Field Championships Feb 25-26, 2022
5' 2.5"
NSIC & Friends Indoor Challenge Feb 12, 2022
5' 1.75"
Mark Schuck Open and Multi Jan 28-29, 2022
4' 11"
SDSU D2 Open Jan 21, 2022
5' 1"
Minnesota Open Jan 8, 2022
5' 2.25"
Chuck Petersen Open Dec 4, 2021
5' 1.25"
NSIC Indoor Track & Field Championships Feb 26-27, 2021
5' 1"
SDSU Last Chance Feb 20, 2021
5' 0.5"
MSU Triangular Feb 12, 2021
5' 1.75"
Bison Open Feb 5- 6, 2021
4' 9.75"
2021 Washburn Open Jan 29, 2021
NH
NH
Chuck Peterson Dual Jan 23, 2021
4' 7.75"
2021 Mel Tjeerdsma Classic Jan 16, 2021
DNS
NH
Minnesota State Invitational Jan 19, 2020
NH
NH
Minnesota Open Jan 11, 2020
5' 1"
SDSU Holiday Invite & Multi Dec 6- 7, 2019
5' 1.75"
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
5' 0.5"
Parent's Day Open Feb 16, 2019
5' 0.25"
St. Thomas Showcase Feb 8, 2019
4' 9.75"
Ted Nelson Classic Feb 2, 2019
5' 1.75"
Mark Schuck Open and Multi Jan 25-26, 2019
4' 11.75"
SDSU DII Invitational Jan 18, 2019
5' 1"
Minnesota Open Jan 12, 2019
Discus (Outdoor)
Top↑
70' 7"
NSIC & Friends Outdoor Challenge May 1, 2021
59' 8"
South Dakota Challenge Apr 9-10, 2021
Hammer (Outdoor)
Top↑
149' 10"
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
162' 11"
Maverick Open #2 May 6, 2023
166' 9"
Maverick Open #1 May 3, 2023
152' 0"
Holst Invitational Apr 22, 2023
159' 10"
Norse Invite Apr 15, 2023
161' 1"
St Thomas Tomcat Invitational Apr 7, 2023
159' 2"
Spartan Opener Apr 2, 2023
160' 9"
Emporia State Relays Mar 23-25, 2023
137' 2"
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
157' 5"
Maverick Open May 4, 2022
128' 11"
Holst Invitational Apr 22-23, 2022
156' 3"
WPU Statesmen Invite Apr 14-15, 2022
NM
St. Thomas Tom Cat Invitational Apr 13, 2022
DNS
NM
Minnesota State Open Apr 8- 9, 2022
NM
USD Early Bird Apr 2, 2022
157' 3"
ESU Relays Mar 24-26, 2022
151' 10"
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
159' 11"
Maverick Classic May 7, 2021
NM
NSIC & Friends Outdoor Challenge May 1, 2021
141' 4"
River City Rumble Apr 24, 2021
135' 10"
Holst Invitational Apr 17, 2021
146' 5"
South Dakota Challenge Apr 9-10, 2021
DNS
NM
Maverick Spring Invite Apr 2- 3, 2021
Weight Throw (Indoor)
Top↑
46' 1.5"
Minnesota State Massive Meet #1 Feb 10, 2023
46' 1.25"
Gopher Classic Feb 4, 2023
48' 10.25"
Mark Schuck Open and Multi Jan 27-28, 2023
47' 3"
St. Thomas Indoor Invitational Jan 13, 2023
46' 8.75"
Ice Breaker Open & Multi Dec 9-10, 2022
DNS
NM
Chuck Petersen Open Dec 3, 2022
46' 3.25"
NSIC Indoor Track & Field Championships Feb 25-26, 2022
48' 7.5"
Snowshoe Open Feb 18, 2022
NM
NM
NSIC & Friends Indoor Challenge Feb 12, 2022
47' 2.25"
2022 Bearcat Invite Feb 4- 5, 2022
46' 5.5"
Mark Schuck Open and Multi Jan 28-29, 2022
47' 1"
SDSU D2 Open Jan 21, 2022
45' 9"
Minnesota Open Jan 8, 2022
NM
Chuck Petersen Open Dec 4, 2021
NM
NM
MSU Triangular Feb 12, 2021
44' 6.25"
Bison Open Feb 5- 6, 2021
38' 0"
2021 Washburn Open Jan 29, 2021
43' 7.25"
Chuck Peterson Dual Jan 23, 2021
45' 10.5"
2021 Mel Tjeerdsma Classic Jan 16, 2021
DNS
NM
Minnesota State Invitational Jan 19, 2020
33' 10.75"
Minnesota Open Jan 11, 2020
39' 1.75"
SDSU Holiday Invite & Multi Dec 6- 7, 2019
Javelin (Outdoor)
Top↑
108' 7"
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
114' 4"
Maverick Open #1 May 3, 2023
104' 6"
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
104' 5"
Maverick Open May 4, 2022
103' 8"
WPU Statesmen Invite Apr 14-15, 2022
95' 10"
Minnesota State Open Apr 8- 9, 2022
105' 8"
USD Early Bird Apr 2, 2022
110' 4"
ESU Relays Mar 24-26, 2022
119' 10"
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
117' 5"
Maverick Classic May 7, 2021
104' 4"
NSIC & Friends Outdoor Challenge May 1, 2021
107' 1"
River City Rumble Apr 24, 2021
102' 8"
Holst Invitational Apr 17, 2021
107' 8"
South Dakota Challenge Apr 9-10, 2021
106' 11"
Maverick Spring Invite Apr 2- 3, 2021
91' 4"
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
101' 4"
Minnesota Women's Twilight Apr 24, 2019
89' 6"
Lady Bear Twilight Apr 19, 2019
84' 6"
Central College Dutch Invitational Apr 5- 6, 2019
83' 7"
2019 Emporia State Relays Mar 30, 2019

2023 Outdoors

2023 Indoors

High Jump
2023 NSIC Indoor Championship February 25-26, 2023
Snowshoe Open February 17, 2023
Minnesota State Massive Meet #2 February 11, 2023
Gopher Classic February 4, 2023
Mark Schuck Open and Multi January 27-28, 2023
St. Thomas Indoor Invitational January 13, 2023
Weight Throw
Minnesota State Massive Meet #1 February 10, 2023
Gopher Classic February 4, 2023
Mark Schuck Open and Multi January 27-28, 2023
St. Thomas Indoor Invitational January 13, 2023

2022 Indoors

High Jump
Ice Breaker Open & Multi December 9-10, 2022
Chuck Petersen Open December 3, 2022
NSIC Indoor Track & Field Championships February 25-26, 2022
NSIC & Friends Indoor Challenge February 12, 2022
Mark Schuck Open and Multi January 28-29, 2022
SDSU D2 Open January 21, 2022
Minnesota Open January 8, 2022
Weight Throw
Ice Breaker Open & Multi December 9-10, 2022
DNS
Chuck Petersen Open December 3, 2022
NSIC Indoor Track & Field Championships February 25-26, 2022
Snowshoe Open February 18, 2022
NM
NSIC & Friends Indoor Challenge February 12, 2022
2022 Bearcat Invite February 4- 5, 2022
Mark Schuck Open and Multi January 28-29, 2022
SDSU D2 Open January 21, 2022
Minnesota Open January 8, 2022

2022 Outdoors

High Jump
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Meet of the UnSaintly May 6, 2022
DNS
Maverick Open May 4, 2022
Holst Invitational April 22-23, 2022
St. Thomas Tom Cat Invitational April 13, 2022
Minnesota State Open April 8- 9, 2022
Hammer
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Maverick Open May 4, 2022
Holst Invitational April 22-23, 2022
WPU Statesmen Invite April 14-15, 2022
St. Thomas Tom Cat Invitational April 13, 2022
DNS
Minnesota State Open April 8- 9, 2022
USD Early Bird April 2, 2022
ESU Relays March 24-26, 2022
Javelin
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Maverick Open May 4, 2022
WPU Statesmen Invite April 14-15, 2022
Minnesota State Open April 8- 9, 2022
USD Early Bird April 2, 2022
ESU Relays March 24-26, 2022

2021 Indoors

High Jump
Chuck Petersen Open December 4, 2021
NSIC Indoor Track & Field Championships February 26-27, 2021
SDSU Last Chance February 20, 2021
MSU Triangular February 12, 2021
Bison Open February 5- 6, 2021
2021 Washburn Open January 29, 2021
NH
Chuck Peterson Dual January 23, 2021
2021 Mel Tjeerdsma Classic January 16, 2021
Weight Throw
Chuck Petersen Open December 4, 2021
NM
MSU Triangular February 12, 2021
Bison Open February 5- 6, 2021
2021 Washburn Open January 29, 2021
Chuck Peterson Dual January 23, 2021
2021 Mel Tjeerdsma Classic January 16, 2021

2021 Outdoors

High Jump
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
DNS
Maverick Classic May 7, 2021
St. Thomas Tommie Twilight May 5, 2021
River City Rumble April 24, 2021
Holst Invitational April 17, 2021
Maverick Spring Invite April 2- 3, 2021
Discus
NSIC & Friends Outdoor Challenge May 1, 2021
South Dakota Challenge April 9-10, 2021
Hammer
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Maverick Classic May 7, 2021
NSIC & Friends Outdoor Challenge May 1, 2021
River City Rumble April 24, 2021
Holst Invitational April 17, 2021
South Dakota Challenge April 9-10, 2021
DNS
Maverick Spring Invite April 2- 3, 2021
Javelin
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Maverick Classic May 7, 2021
NSIC & Friends Outdoor Challenge May 1, 2021
River City Rumble April 24, 2021
Holst Invitational April 17, 2021
South Dakota Challenge April 9-10, 2021
Maverick Spring Invite April 2- 3, 2021

2020 Indoors

High Jump
DNS
Minnesota State Invitational January 19, 2020
NH
Minnesota Open January 11, 2020
Weight Throw
DNS
Minnesota State Invitational January 19, 2020
Minnesota Open January 11, 2020

2019 Indoors

High Jump
SDSU Holiday Invite & Multi December 6- 7, 2019
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
Parent's Day Open February 16, 2019
St. Thomas Showcase February 8, 2019
Ted Nelson Classic February 2, 2019
Mark Schuck Open and Multi January 25-26, 2019
SDSU DII Invitational January 18, 2019
Minnesota Open January 12, 2019
Weight Throw
SDSU Holiday Invite & Multi December 6- 7, 2019

2019 Outdoors

High Jump (Outdoors)
2023  
2022  
2021  
2019  
(Apr 19, 2019)
Discus (Outdoors)
2021  
Hammer (Outdoors)
2023  
(May 3, 2023)
2022  
(May 4, 2022)
2021  
(May 7, 2021)
Javelin (Outdoors)
2023  
(May 3, 2023)
2022  
(Mar 24-26, 2022)
2021  
2019  
(Apr 24, 2019)
High Jump (Indoors)
2023  
(Feb 4, 2023)
2022  
(Dec 9-10, 2022)
2021  
(Dec 4, 2021)
2019  
(Jan 25-26, 2019)
Weight Throw (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 18, 2022)
2021  
(Jan 16, 2021)
2020  
(Jan 11, 2020)
2019  
(Dec 6- 7, 2019)