INDIA APPLETON (SR-4)

UNC-ASHEVILLE

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Big South Cross Country Championships    Oct 29, 2021
5k 19:09.0 27th
Upstate Invitational 2021    Oct 16, 2021
5k 18:59.0 13th
Louisville Classic    Oct 1- 2, 2021
5k 18:40.7 175th
Fire Tower Project CC    Sep 17, 2021
5k 17:48.9 10th
Covered Bridge Open CC Meet    Sep 3, 2021
5k 18:21.2 26th
Big South Outdoor Track & Field Championships    May 10-12, 2021
5000 17:05.96 7th (F)
10,000 37:17.82 5th (F)
Catamount Classic    Apr 16-17, 2021
5000 17:44.87 2nd (F)
Montreat College Invitational    Mar 26-27, 2021
5000 18:12.90 1st (F)
Winthrop Spring Invitational    Mar 13, 2021
3000 10:30.13 2nd (F)
The Highlander Invitational    Feb 12, 2021
4.65k 18:32.1 5th
Big South Indoor Track & Field Championships    Feb 28-29, 2020
3000 10:48.33 17th (F)
5000 18:43.05 11th (F)
VMI Indoor Classic    Feb 14-15, 2020
3000 10:40.07 6th (F)
4x800 9:35.80 4th (F)
Buccaneer Track & Field Invitational 2020    Jan 31-Feb 1, 2020
Mile 5:33.52 9th (F)
3000 DNS
4x400 DNS
Thundering Herd Invitational    Jan 24-25, 2020
3000 10:55.88 10th (F)
ETSU Track & Field Invitational 2020    Jan 10-11, 2020
Mile 5:45.89 11th (F)
DMR DNS
DMR 13:24.74 4th (F)
Appalachian Open Indoor Meet    Dec 6- 7, 2019
3000 11:17.69 1st (F)
High Point University Vertcross    Oct 18, 2019
6k 24:24.0 61st
Louisville Classic    Oct 5, 2019
5k 19:46.1 282nd
Montreat-UNCA Dual    Sep 14, 2019
5k 19:24.0 4th
Covered Bridge Cross Country Open    Aug 30, 2019
5.2k 20:34.7 56th
Big South Outdoor Track and Field Championships    May 8-10, 2019
5000 DNS
10,000 43:28.08 17th (F)
Duke Invitational    Apr 19-20, 2019
5000 19:31.53 50th (F)
Gamecock Invitational Outdoor    Apr 13, 2019
1500 5:05.68 28th (F)
8th Annual Terrier Relays    Mar 30, 2019
1500 5:05.51 29th (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
5000 19:15.55 16th (F)
Big South Indoor T&F Championships    Feb 15-16, 2019
3000 10:58.76 13th (F)
5000 19:01.58 11th (F)
Carolina Challenge    Jan 31-Feb 2, 2019
800 2:33.55 57th (F)
3000 10:56.73 17th (F)
Liberty Kickoff 2019    Jan 25-26, 2019
Mile 5:33.30 23rd (F)
Big South XC Championships    Oct 26, 2018
5k 20:56.0 47th
ECU Pirates XC Invitational    Oct 12, 2018
6k 25:56.4 52nd
UNCA CC Invitational    Sep 21, 2018
5k 20:00.0 8th
Covered Bridge CC Open Meet    Aug 31, 2018
5k 19:14.6 39th
800 Meters (Indoor)
Top↑
Carolina Challenge Jan 31-Feb 2, 2019
1500 Meters (Outdoor)
Top↑
Gamecock Invitational Outdoor Apr 13, 2019
8th Annual Terrier Relays Mar 30, 2019
Mile (Indoor)
Top↑
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
Liberty Kickoff 2019 Jan 25-26, 2019
3000 Meters (Outdoor)
Top↑
Winthrop Spring Invitational Mar 13, 2021
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28-29, 2020
VMI Indoor Classic Feb 14-15, 2020
DNS
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
Thundering Herd Invitational Jan 24-25, 2020
Appalachian Open Indoor Meet Dec 6- 7, 2019
Big South Indoor T&F Championships Feb 15-16, 2019
Carolina Challenge Jan 31-Feb 2, 2019
5000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships May 10-12, 2021
Catamount Classic Apr 16-17, 2021
Montreat College Invitational Mar 26-27, 2021
DNS
Big South Outdoor Track and Field Championships May 8-10, 2019
Duke Invitational Apr 19-20, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
5000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28-29, 2020
Big South Indoor T&F Championships Feb 15-16, 2019
10,000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships May 10-12, 2021
Big South Outdoor Track and Field Championships May 8-10, 2019
4 x 400 Relay (Indoor)
Top↑
DNS
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
4 x 800 Relay (Indoor)
Top↑
VMI Indoor Classic Feb 14-15, 2020
Distance Medley Relay (Indoor)
Top↑
DNS
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
4.65k
Top↑
The Highlander Invitational Feb 12, 2021
5k
Top↑
Big South Cross Country Championships Oct 29, 2021
Upstate Invitational 2021 Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Fire Tower Project CC Sep 17, 2021
Covered Bridge Open CC Meet Sep 3, 2021
Big South Conference XC Championship 2020 Mar 5, 2021
2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
Big South Cross Country Championships Nov 2, 2019
Louisville Classic Oct 5, 2019
Montreat-UNCA Dual Sep 14, 2019
Big South XC Championships Oct 26, 2018
UNCA CC Invitational Sep 21, 2018
Covered Bridge CC Open Meet Aug 31, 2018
5.2k
Top↑
Covered Bridge Cross Country Open Aug 30, 2019
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
High Point University Vertcross Oct 18, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
ECU Pirates XC Invitational Oct 12, 2018

2021 XC

2021 Outdoors

2020 Indoors

Mile
Buccaneer Track & Field Invitational 2020 January 31-February 1, 2020
ETSU Track & Field Invitational 2020 January 10-11, 2020
3000 Meters
Big South Indoor Track & Field Championships February 28-29, 2020
VMI Indoor Classic February 14-15, 2020
DNS
Buccaneer Track & Field Invitational 2020 January 31-February 1, 2020
Thundering Herd Invitational January 24-25, 2020
5000 Meters
Big South Indoor Track & Field Championships February 28-29, 2020
4 x 400 Relay
DNS
Buccaneer Track & Field Invitational 2020 January 31-February 1, 2020
4 x 800 Relay
VMI Indoor Classic February 14-15, 2020
Distance Medley Relay
DNS
ETSU Track & Field Invitational 2020 January 10-11, 2020
ETSU Track & Field Invitational 2020 January 10-11, 2020

2019 Indoors

800 Meters
Carolina Challenge January 31-February 2, 2019
Mile
Liberty Kickoff 2019 January 25-26, 2019
3000 Meters
Appalachian Open Indoor Meet December 6- 7, 2019
Big South Indoor T&F Championships February 15-16, 2019
Carolina Challenge January 31-February 2, 2019
5000 Meters
Big South Indoor T&F Championships February 15-16, 2019

2019 XC

2019 Outdoors

2018 XC

4.65k (XC)
2021  
5k (XC)
2021  
Sep 17, 2021
2019  
Sep 14, 2019
2018  
Aug 31, 2018
5.2k (XC)
2019  
6k (XC)
2021  
2019  
2018  
1500 Meters (Outdoors)
2019  
(Mar 30, 2019)
3000 Meters (Outdoors)
2021  
(Mar 13, 2021)
5000 Meters (Outdoors)
2021  
2019  
(Mar 14-16, 2019)
10,000 Meters (Outdoors)
2021  
2019  
800 Meters (Indoors)
2019  
(Jan 31-Feb 2, 2019)
Mile (Indoors)
2020  
2019  
(Jan 25-26, 2019)
3000 Meters (Indoors)
2020  
(Feb 14-15, 2020)
2019  
(Jan 31-Feb 2, 2019)
5000 Meters (Indoors)
2020  
2019  
(Feb 15-16, 2019)