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JONAE COOK (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.25
60
7.38
100
11.40
(0.9)
200
23.35
(1.9)
300
39.75
400
56.50
55
7.25
60
7.38
200
23.80
300
39.75
400
56.50
100
11.40
(0.9)
200
23.35
(1.9)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA West Preliminary Round
May 24-27, 2023
100
11.59
(1.4)
34th (P)
200
23.86
(0.2)
36th (P)
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
100
11.40
(0.9)
3rd (F)
100
11.54
(1.8)
4th (P)
200
23.29
(3.2)
2nd (F)
200
23.67
(-2.2)
2nd (P)
4x100
47.06
8th (F)
Music City Challenge
Apr 29, 2023
100
11.51
(0.6)
1st (F)
100
11.67
(0.1)
1st (P)
200
23.84
(-0.4)
1st (F)
ASU Red Wolf Open
Apr 21-22, 2023
100
DNS
(-0.8)
200
23.92
(0.9)
1st (F)
4x100
48.01
2nd (F)
Beach Invitational 2023
Apr 14-15, 2023
100
11.51
(1.7)
4th (F)
Joe Walker Invitational 2023
Apr 7- 8, 2023
200
23.79
(1.2)
3rd (F)
4x100
46.99
4th (F)
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
100
11.54
(1.7)
27th (P)
2023 Mississippi State Bulldog Relays
Mar 23-25, 2023
4x100
DNF
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
60
7.45
5th (F)
60
7.45
4th (P)
200
23.85
4th (F)
200
23.80
5th (P)
Music City Challenge
Feb 10-11, 2023
60
7.38
1st (F)
60
7.41
1st (P)
60
7.50
2nd (P)
USA Jaguar Invitational
Feb 5, 2023
400
56.50
5th (F)
Texas Tech Open
Jan 26-28, 2023
60
7.42
10th (P)
60
7.39
2nd (P)
200
23.99
15th (F)
Vanderbilt Invitational
Jan 20-21, 2023
60
7.48
3rd (F)
60
7.49
1st (P)
Crimson & Gold Invitational
Dec 10, 2022
60
7.55
5th (F)
300
39.75
5th (F)
NCAA West Preliminary Round
May 25-28, 2022
100
11.87
(0.7)
44th (P)
200
24.12
(0.1)
41st (P)
Sun Belt Outdoor Championships
May 12-14, 2022
100
11.43
(1.5)
3rd (F)
100
11.83
(-0.1)
5th (P)
200
23.35
(1.9)
4th (F)
200
24.25
(-0.3)
6th (P)
4x100
45.42
5th (F)
Outdoor Music City Challenge
Apr 29-30, 2022
100
11.63
(3.1)
4th (F)
200
24.23
(3.4)
7th (F)
ASU Red Wolf Open
Apr 22-23, 2022
100
11.56
(3.7)
1st (F)
200
24.60
(2.3)
1st (F)
4x100
47.28
1st (F)
War Eagle Invitational 2022
Apr 15-16, 2022
100
11.96
(-0.1)
17th (F)
200
24.58
(-0.2)
14th (F)
Sun Belt Conference Indoor T&F Championships 2022
Feb 21-22, 2022
60
7.54
6th (F)
60
7.50
6th (P)
200
24.34
5th (F)
200
24.37
7th (P)
Music City Challenge
Feb 11-12, 2022
60
7.51
3rd (F)
60
7.61
8th (P)
USA Jaguar Invitational
Feb 6, 2022
200
24.64
3rd (F)
Vanderbilt Invitational
Jan 21-22, 2022
60
7.53
6th (F)
60
7.57
7th (P)
200
25.35
13th (F)
Hawkeye Invite
Jan 14-15, 2022
60
7.59
2nd (F)
60
7.65
3rd (P)
200
25.05
7th (F)
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
100
11.89
(2.1)
13th (P)
4x100
45.61
5th (F)
2021 Maroon and White Invite
Apr 30-May 1, 2021
100
11.95
(1.0)
7th (F)
2021 Little Rock Invitational
Apr 10, 2021
100
DNS
(0.8)
UAB Spring Invitational
Apr 2- 3, 2021
4x100
47.85
5th (F)
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
60
7.74
21st (P)
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
60
7.69
10th (P)
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
60
7.60
8th (F)
60
7.63
8th (P)
200
25.25
16th (F)
UAB Green and Gold Invitational
Jan 24-25, 2020
60
7.70
6th (F)
60
7.72
7th (P)
60
7.78
5th (P)
Samford January Invite 2020
Jan 17, 2020
60
7.75
5th (F)
60
7.78
7th (P)
200
25.20
5th (F)
Crimson & Gold Invitational
Dec 7, 2019
60
7.66
3rd (F)
200
24.88
2nd (F)
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
4x100
45.30
17th (P)
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
100
11.95
(-0.2)
7th (F)
100
11.88
(1.4)
6th (P)
200
24.29
(-0.4)
5th (F)
200
24.54
(1.4)
5th (P)
4x100
44.70
1st (F)
ASU Red Wolf Open
Apr 19-20, 2019
4x100
46.64
1st (F)
4x400
4:24.86
3rd (F)
Joe Walker Classic
Apr 12-13, 2019
200
24.71
(0.5)
6th (F)
Spec Towns Invitational
Apr 5- 6, 2019
4x100
45.13
3rd (F)
Ole Miss Classic
Mar 30, 2019
100
11.93
(4.4)
8th (F)
200
24.82
(3.5)
12th (F)
Al Schmidt Bulldog Relays Invite
Mar 22-23, 2019
4x100
45.30
1st (F)
4x400
4:08.27
19th (F)
Sun Belt Indoor Track & Field Championships
Feb 18-19, 2019
60
7.73
14th (P)
200
25.18
13th (P)
ASU Scarlett and Black Invitational
Feb 8, 2019
200
25.38
2nd (F)
Texas Tech Open
Feb 1- 2, 2019
60
7.72
15th (P)
60
7.69
11th (P)
200
36.24
89th (F)
ASU Invitational
Jan 25, 2019
55
7.25
2nd (P)
Samford Invite 2019
Jan 18, 2019
60
7.64
4th (F)
60
7.68
5th (P)
200
25.64
11th (F)
4x400
4:10.38
6th (F)
2019 Jim Green Track & Field Invitational
Jan 11-12, 2019
60
7.78
18th (P)
200
25.31
14th (F)
A-State Kickoff Klassic
Dec 2, 2018
55
7.88
19th (P)
200
25.40
3rd (F)
QUICK LINKS:
55
60
100
200
300
400
Choose an Event
55
60
100
200
300
400
4x100
4x400
55 Meters (Indoor)
Top↑
7.25
ASU Invitational
Jan 25, 2019
7.88
A-State Kickoff Klassic
Dec 2, 2018
60 Meters (Indoor)
Top↑
7.45
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
7.45
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
7.38
Music City Challenge
Feb 10-11, 2023
7.41
Music City Challenge
Feb 10-11, 2023
7.50
Music City Challenge
Feb 10-11, 2023
7.42
Texas Tech Open
Jan 26-28, 2023
7.39
Texas Tech Open
Jan 26-28, 2023
7.48
Vanderbilt Invitational
Jan 20-21, 2023
7.49
Vanderbilt Invitational
Jan 20-21, 2023
7.55
Crimson & Gold Invitational
Dec 10, 2022
7.54
Sun Belt Conference Indoor T&F Championships 2022
Feb 21-22, 2022
7.50
Sun Belt Conference Indoor T&F Championships 2022
Feb 21-22, 2022
7.51
Music City Challenge
Feb 11-12, 2022
7.61
Music City Challenge
Feb 11-12, 2022
7.53
Vanderbilt Invitational
Jan 21-22, 2022
7.57
Vanderbilt Invitational
Jan 21-22, 2022
7.59
Hawkeye Invite
Jan 14-15, 2022
7.65
Hawkeye Invite
Jan 14-15, 2022
7.74
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
7.69
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
7.60
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
7.63
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
7.70
UAB Green and Gold Invitational
Jan 24-25, 2020
7.72
UAB Green and Gold Invitational
Jan 24-25, 2020
7.78
UAB Green and Gold Invitational
Jan 24-25, 2020
7.75
Samford January Invite 2020
Jan 17, 2020
7.78
Samford January Invite 2020
Jan 17, 2020
7.66
Crimson & Gold Invitational
Dec 7, 2019
7.73
Sun Belt Indoor Track & Field Championships
Feb 18-19, 2019
7.72
Texas Tech Open
Feb 1- 2, 2019
7.69
Texas Tech Open
Feb 1- 2, 2019
7.64
Samford Invite 2019
Jan 18, 2019
7.68
Samford Invite 2019
Jan 18, 2019
7.78
2019 Jim Green Track & Field Invitational
Jan 11-12, 2019
100 Meters (Outdoor)
Top↑
11.59
(1.4)
NCAA West Preliminary Round
May 24-27, 2023
11.40
(0.9)
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
11.54
(1.8)
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
11.51
(0.6)
Music City Challenge
Apr 29, 2023
11.67
(0.1)
Music City Challenge
Apr 29, 2023
DNS
(-0.8)
ASU Red Wolf Open
Apr 21-22, 2023
11.51
(1.7)
Beach Invitational 2023
Apr 14-15, 2023
11.54
(1.7)
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
11.87
(0.7)
NCAA West Preliminary Round
May 25-28, 2022
11.43
(1.5)
Sun Belt Outdoor Championships
May 12-14, 2022
11.83
(-0.1)
Sun Belt Outdoor Championships
May 12-14, 2022
11.63
(3.1)
Outdoor Music City Challenge
Apr 29-30, 2022
11.56
(3.7)
ASU Red Wolf Open
Apr 22-23, 2022
11.96
(-0.1)
War Eagle Invitational 2022
Apr 15-16, 2022
11.89
(2.1)
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
11.95
(1.0)
2021 Maroon and White Invite
Apr 30-May 1, 2021
DNS
(0.8)
2021 Little Rock Invitational
Apr 10, 2021
11.95
(-0.2)
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
11.88
(1.4)
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
11.93
(4.4)
Ole Miss Classic
Mar 30, 2019
200 Meters (Outdoor)
Top↑
23.86
(0.2)
NCAA West Preliminary Round
May 24-27, 2023
23.29
(3.2)
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
23.67
(-2.2)
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
23.84
(-0.4)
Music City Challenge
Apr 29, 2023
23.92
(0.9)
ASU Red Wolf Open
Apr 21-22, 2023
23.79
(1.2)
Joe Walker Invitational 2023
Apr 7- 8, 2023
24.12
(0.1)
NCAA West Preliminary Round
May 25-28, 2022
23.35
(1.9)
Sun Belt Outdoor Championships
May 12-14, 2022
24.25
(-0.3)
Sun Belt Outdoor Championships
May 12-14, 2022
24.23
(3.4)
Outdoor Music City Challenge
Apr 29-30, 2022
24.60
(2.3)
ASU Red Wolf Open
Apr 22-23, 2022
24.58
(-0.2)
War Eagle Invitational 2022
Apr 15-16, 2022
24.29
(-0.4)
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
24.54
(1.4)
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
24.71
(0.5)
Joe Walker Classic
Apr 12-13, 2019
24.82
(3.5)
Ole Miss Classic
Mar 30, 2019
200 Meters (Indoor)
Top↑
23.85
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
23.80
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
23.99
Texas Tech Open
Jan 26-28, 2023
24.34
Sun Belt Conference Indoor T&F Championships 2022
Feb 21-22, 2022
24.37
Sun Belt Conference Indoor T&F Championships 2022
Feb 21-22, 2022
24.64
USA Jaguar Invitational
Feb 6, 2022
25.35
Vanderbilt Invitational
Jan 21-22, 2022
25.05
Hawkeye Invite
Jan 14-15, 2022
25.25
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
25.20
Samford January Invite 2020
Jan 17, 2020
24.88
Crimson & Gold Invitational
Dec 7, 2019
25.18
Sun Belt Indoor Track & Field Championships
Feb 18-19, 2019
25.38
ASU Scarlett and Black Invitational
Feb 8, 2019
36.24
Texas Tech Open
Feb 1- 2, 2019
25.64
Samford Invite 2019
Jan 18, 2019
25.31
2019 Jim Green Track & Field Invitational
Jan 11-12, 2019
25.40
A-State Kickoff Klassic
Dec 2, 2018
300 Meters (Indoor)
Top↑
39.75
Crimson & Gold Invitational
Dec 10, 2022
400 Meters (Indoor)
Top↑
56.50
USA Jaguar Invitational
Feb 5, 2023
4 x 100 Relay (Outdoor)
Top↑
47.06
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
48.01
ASU Red Wolf Open
Apr 21-22, 2023
46.99
Joe Walker Invitational 2023
Apr 7- 8, 2023
DNF
2023 Mississippi State Bulldog Relays
Mar 23-25, 2023
45.42
Sun Belt Outdoor Championships
May 12-14, 2022
47.28
ASU Red Wolf Open
Apr 22-23, 2022
45.61
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
47.85
UAB Spring Invitational
Apr 2- 3, 2021
45.30
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
44.70
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
46.64
ASU Red Wolf Open
Apr 19-20, 2019
45.13
Spec Towns Invitational
Apr 5- 6, 2019
45.30
Al Schmidt Bulldog Relays Invite
Mar 22-23, 2019
4 x 400 Relay (Outdoor)
Top↑
4:24.86
ASU Red Wolf Open
Apr 19-20, 2019
4:08.27
Al Schmidt Bulldog Relays Invite
Mar 22-23, 2019
4 x 400 Relay (Indoor)
Top↑
4:10.38
Samford Invite 2019
Jan 18, 2019
2023 Outdoors
100 Meters
11.59
(1.4)
NCAA West Preliminary Round
May 24-27, 2023
11.40
(0.9)
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
11.54
(1.8)
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
11.51
(0.6)
Music City Challenge
April 29, 2023
11.67
(0.1)
Music City Challenge
April 29, 2023
DNS
(-0.8)
ASU Red Wolf Open
April 21-22, 2023
11.51
(1.7)
Beach Invitational 2023
April 14-15, 2023
11.54
(1.7)
2023 95th Clyde Littlefield Texas Relays
March 29-April 1, 2023
200 Meters
23.86
(0.2)
NCAA West Preliminary Round
May 24-27, 2023
23.29
(3.2)
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
23.67
(-2.2)
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
23.84
(-0.4)
Music City Challenge
April 29, 2023
23.92
(0.9)
ASU Red Wolf Open
April 21-22, 2023
23.79
(1.2)
Joe Walker Invitational 2023
April 7- 8, 2023
4 x 100 Relay
47.06
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
48.01
ASU Red Wolf Open
April 21-22, 2023
46.99
Joe Walker Invitational 2023
April 7- 8, 2023
DNF
2023 Mississippi State Bulldog Relays
March 23-25, 2023
2023 Indoors
60 Meters
7.45
Sun Belt Indoor Track & Field Championships
February 20-21, 2023
7.45
Sun Belt Indoor Track & Field Championships
February 20-21, 2023
7.38
Music City Challenge
February 10-11, 2023
7.41
Music City Challenge
February 10-11, 2023
7.50
Music City Challenge
February 10-11, 2023
7.42
Texas Tech Open
January 26-28, 2023
7.39
Texas Tech Open
January 26-28, 2023
7.48
Vanderbilt Invitational
January 20-21, 2023
7.49
Vanderbilt Invitational
January 20-21, 2023
200 Meters
23.85
Sun Belt Indoor Track & Field Championships
February 20-21, 2023
23.80
Sun Belt Indoor Track & Field Championships
February 20-21, 2023
23.99
Texas Tech Open
January 26-28, 2023
400 Meters
56.50
USA Jaguar Invitational
February 5, 2023
2022 Indoors
60 Meters
7.55
Crimson & Gold Invitational
December 10, 2022
7.54
Sun Belt Conference Indoor T&F Championships 2022
February 21-22, 2022
7.50
Sun Belt Conference Indoor T&F Championships 2022
February 21-22, 2022
7.51
Music City Challenge
February 11-12, 2022
7.61
Music City Challenge
February 11-12, 2022
7.53
Vanderbilt Invitational
January 21-22, 2022
7.57
Vanderbilt Invitational
January 21-22, 2022
7.59
Hawkeye Invite
January 14-15, 2022
7.65
Hawkeye Invite
January 14-15, 2022
200 Meters
24.34
Sun Belt Conference Indoor T&F Championships 2022
February 21-22, 2022
24.37
Sun Belt Conference Indoor T&F Championships 2022
February 21-22, 2022
24.64
USA Jaguar Invitational
February 6, 2022
25.35
Vanderbilt Invitational
January 21-22, 2022
25.05
Hawkeye Invite
January 14-15, 2022
300 Meters
39.75
Crimson & Gold Invitational
December 10, 2022
2022 Outdoors
100 Meters
11.87
(0.7)
NCAA West Preliminary Round
May 25-28, 2022
11.43
(1.5)
Sun Belt Outdoor Championships
May 12-14, 2022
11.83
(-0.1)
Sun Belt Outdoor Championships
May 12-14, 2022
11.63
(3.1)
Outdoor Music City Challenge
April 29-30, 2022
11.56
(3.7)
ASU Red Wolf Open
April 22-23, 2022
11.96
(-0.1)
War Eagle Invitational 2022
April 15-16, 2022
200 Meters
24.12
(0.1)
NCAA West Preliminary Round
May 25-28, 2022
23.35
(1.9)
Sun Belt Outdoor Championships
May 12-14, 2022
24.25
(-0.3)
Sun Belt Outdoor Championships
May 12-14, 2022
24.23
(3.4)
Outdoor Music City Challenge
April 29-30, 2022
24.60
(2.3)
ASU Red Wolf Open
April 22-23, 2022
24.58
(-0.2)
War Eagle Invitational 2022
April 15-16, 2022
4 x 100 Relay
45.42
Sun Belt Outdoor Championships
May 12-14, 2022
47.28
ASU Red Wolf Open
April 22-23, 2022
2021 Outdoors
100 Meters
11.89
(2.1)
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
11.95
(1.0)
2021 Maroon and White Invite
April 30-May 1, 2021
DNS
(0.8)
2021 Little Rock Invitational
April 10, 2021
4 x 100 Relay
45.61
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
47.85
UAB Spring Invitational
April 2- 3, 2021
2021 Indoors
60 Meters
7.74
Sun Belt Indoor Track & Field Championships
February 22-23, 2021
2020 Indoors
60 Meters
7.69
Sun Belt Indoor Track & Field Championships
February 24-25, 2020
7.60
5th Annual Indoor Gorilla Classic
February 14-15, 2020
7.63
5th Annual Indoor Gorilla Classic
February 14-15, 2020
7.70
UAB Green and Gold Invitational
January 24-25, 2020
7.72
UAB Green and Gold Invitational
January 24-25, 2020
7.78
UAB Green and Gold Invitational
January 24-25, 2020
7.75
Samford January Invite 2020
January 17, 2020
7.78
Samford January Invite 2020
January 17, 2020
200 Meters
25.25
5th Annual Indoor Gorilla Classic
February 14-15, 2020
25.20
Samford January Invite 2020
January 17, 2020
2019 Indoors
55 Meters
7.25
ASU Invitational
January 25, 2019
60 Meters
7.66
Crimson & Gold Invitational
December 7, 2019
7.73
Sun Belt Indoor Track & Field Championships
February 18-19, 2019
7.72
Texas Tech Open
February 1- 2, 2019
7.69
Texas Tech Open
February 1- 2, 2019
7.64
Samford Invite 2019
January 18, 2019
7.68
Samford Invite 2019
January 18, 2019
7.78
2019 Jim Green Track & Field Invitational
January 11-12, 2019
200 Meters
24.88
Crimson & Gold Invitational
December 7, 2019
25.18
Sun Belt Indoor Track & Field Championships
February 18-19, 2019
25.38
ASU Scarlett and Black Invitational
February 8, 2019
36.24
Texas Tech Open
February 1- 2, 2019
25.64
Samford Invite 2019
January 18, 2019
25.31
2019 Jim Green Track & Field Invitational
January 11-12, 2019
4 x 400 Relay
4:10.38
Samford Invite 2019
January 18, 2019
2019 Outdoors
100 Meters
11.95
(-0.2)
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
11.88
(1.4)
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
11.93
(4.4)
Ole Miss Classic
March 30, 2019
200 Meters
24.29
(-0.4)
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
24.54
(1.4)
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
24.71
(0.5)
Joe Walker Classic
April 12-13, 2019
24.82
(3.5)
Ole Miss Classic
March 30, 2019
4 x 100 Relay
45.30
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
44.70
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
46.64
ASU Red Wolf Open
April 19-20, 2019
45.13
Spec Towns Invitational
April 5- 6, 2019
45.30
Al Schmidt Bulldog Relays Invite
March 22-23, 2019
4 x 400 Relay
4:24.86
ASU Red Wolf Open
April 19-20, 2019
4:08.27
Al Schmidt Bulldog Relays Invite
March 22-23, 2019
2018 Indoors
55 Meters
7.88
A-State Kickoff Klassic
December 2, 2018
200 Meters
25.40
A-State Kickoff Klassic
December 2, 2018
100 Meters (Outdoors)
2023
11.40
(0.9)
Sun Belt Outdoor Track and Field Championships
(May 11-13, 2023)
2022
11.43
(1.5)
Sun Belt Outdoor Championships
(May 12-14, 2022)
2021
11.95
(1.0)
2021 Maroon and White Invite
(Apr 30-May 1, 2021)
2019
11.88
(1.4)
Sun Belt Outdoor Track and Field Championships
(May 10-12, 2019)
200 Meters (Outdoors)
2023
23.67
(-2.2)
Sun Belt Outdoor Track and Field Championships
(May 11-13, 2023)
2022
23.35
(1.9)
Sun Belt Outdoor Championships
(May 12-14, 2022)
2019
24.29
(-0.4)
Sun Belt Outdoor Track and Field Championships
(May 10-12, 2019)
55 Meters (Indoors)
2019
7.25
ASU Invitational
(Jan 25, 2019)
2018
7.88
A-State Kickoff Klassic
(Dec 2, 2018)
60 Meters (Indoors)
2023
7.38
Music City Challenge
(Feb 10-11, 2023)
2022
7.50
Sun Belt Conference Indoor T&F Championships 2022
(Feb 21-22, 2022)
2021
7.74
Sun Belt Indoor Track & Field Championships
(Feb 22-23, 2021)
2020
7.60
5th Annual Indoor Gorilla Classic
(Feb 14-15, 2020)
2019
7.64
Samford Invite 2019
(Jan 18, 2019)
200 Meters (Indoors)
2023
23.80
Sun Belt Indoor Track & Field Championships
(Feb 20-21, 2023)
2022
24.34
Sun Belt Conference Indoor T&F Championships 2022
(Feb 21-22, 2022)
2020
25.20
Samford January Invite 2020
(Jan 17, 2020)
2019
24.88
Crimson & Gold Invitational
(Dec 7, 2019)
2018
25.40
A-State Kickoff Klassic
(Dec 2, 2018)
300 Meters (Indoors)
2022
39.75
Crimson & Gold Invitational
(Dec 10, 2022)
400 Meters (Indoors)
2023
56.50
USA Jaguar Invitational
(Feb 5, 2023)