College Bests

800
5000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
SUNYAC Indoor Track & Field Championships    Feb 28-29, 2020
Mile 5:32.35 8th  (F)
DMR 13:56.40 6th  (F)
St. Lawrence Open    Feb 21, 2020
800 2:50.74 4th  (F)
Mile 5:34.66 3rd  (F)
Blue and Orange Invitational & Multi    Feb 8-9, 2020
3000 11:21.45 15th  (F)
Pioneer Open    Feb 1, 2020
Mile 5:39.85 6th  (F)
3000 11:31.31 19th  (F)
Middlebury Invitational    Jan 24-25, 2020
5000 20:47.12 16th  (F)
Saints Indoor Invitational    Jan 18, 2020
3000 11:34.42 1st  (F)
4x400 5:17.80 3rd  (F)
Saints Holiday Relays    Dec 7, 2019
DMR 14:08.18 2nd  (F)
SUNYAC Cross Country Championships    Nov 2, 2019
6K 25:10.1 28th
Connecticut College XC Invitational    Oct 19, 2019
6K 24:17.7 172nd
2019 Plattsburgh Invite    Sep 7, 2019
5K 21:04.4 7th
Plattsburgh Cardinal Classic    Aug 31, 2019
5K 20:53.9 7th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
3000S 11:48.88 3rd  (F)
SUNYAC Outdoor Track & Field Championships    May 3-4, 2019
3000S 11:53.62 5th  (F)
2019 RPI Capital District Classic    Apr 27, 2019
800 2:46.04 24th  (F)
1500 5:19.92 20th  (F)
Cortland Classic Invitational    Apr 19-20, 2019
3000S 12:28.71 5th  (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
5000 19:43.21 11th  (F)
Saints Ice Broken Open    Apr 6, 2019
3000S 11:58.01 2nd  (F)
Saints Ice Breaker Open    Mar 30, 2019
5000 20:02.98 6th  (F)
SUNYAC Indoor Track & Field Championships    Feb 22-23, 2019
5000 20:40.26 16th  (F)
Middlebury Team Challenge    Feb 16, 2019
800 2:39.67 11th  (F)
Mile 5:43.43 13th  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
5000 19:37.87 8th  (F)
Middlebury Invitational    Jan 25-26, 2019
3000 11:23.11 11th  (F)
Saints Indoor Invitational    Jan 19, 2019
Mile 5:37.10 3rd  (F)
4x400 5:12.35 3rd  (F)
Middlebury Winter Classic    Jan 12, 2019
Mile 5:42.90 2nd  (F)
Dual Duel in Newell    Dec 8, 2018
3000 11:47.27 6th  (F)
SUNYAC Cross Country Championships    Oct 27, 2018
6K 27:42.5 49th
2018 Saratoga Invitational    Sep 29, 2018
5K 19:53.1 91st
800 Meters (Outdoor)
Top↑
2019 RPI Capital District Classic Apr 27, 2019
800 Meters (Indoor)
Top↑
St. Lawrence Open Feb 21, 2020
Middlebury Team Challenge Feb 16, 2019
1500 Meters (Outdoor)
Top↑
2019 RPI Capital District Classic Apr 27, 2019
Mile (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
St. Lawrence Open Feb 21, 2020
Pioneer Open Feb 1, 2020
Middlebury Team Challenge Feb 16, 2019
Saints Indoor Invitational Jan 19, 2019
Middlebury Winter Classic Jan 12, 2019
3000 Meters (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8-9, 2020
Pioneer Open Feb 1, 2020
Saints Indoor Invitational Jan 18, 2020
Middlebury Invitational Jan 25-26, 2019
Dual Duel in Newell Dec 8, 2018
5000 Meters (Outdoor)
Top↑
2nd Annual Penmen Relays at SNHU Apr 13, 2019
Saints Ice Breaker Open Mar 30, 2019
5000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 24-25, 2020
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
5k (XC)
Top↑
2019 Plattsburgh Invite Sep 7, 2019
Plattsburgh Cardinal Classic Aug 31, 2019
2018 Saratoga Invitational Sep 29, 2018
Kinectic Running Cardinal Invitational Sep 8, 2018
Kinectic Cardinal Cross Country Classic Sep 2, 2017
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
SUNYAC Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
DNS
2019 Aldrich Cross-Country Run Invitational Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
SUNYAC Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
Cortland Classic Invitational Apr 19-20, 2019
Saints Ice Broken Open Apr 6, 2019

2020 Indoors

800 Meters
St. Lawrence Open Feb 21, 2020
Mile
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
St. Lawrence Open Feb 21, 2020
Pioneer Open Feb 1, 2020
3000 Meters
Blue and Orange Invitational & Multi Feb 8-9, 2020
Pioneer Open Feb 1, 2020
Saints Indoor Invitational Jan 18, 2020
5000 Meters
Middlebury Invitational Jan 24-25, 2020
4 x 400 Relay
Saints Indoor Invitational Jan 18, 2020
Distance Medley Relay
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
Saints Holiday Relays Dec 7, 2019

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2017 XC

800 Meters (Outdoor)
2019  
800 Meters (Indoor)
2020  
Feb 21, 2020
2019  
Feb 16, 2019
1500 Meters (Outdoor)
2019  
Mile (Indoor)
2020  
2019  
Jan 19, 2019
3000 Meters (Indoor)
2020  
2019  
Jan 25-26, 2019
5000 Meters (Outdoor)
2019  
5000 Meters (Indoor)
2020  
Jan 24-25, 2020
2019  
5k (XC)
2019  
2018  
2017  
6k (XC)
2019  
2018  
3000 Steeplechase (Outdoor)
2019