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ALEX HELMUTH (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:37.27
3000
8:22.58
5000
14:30.87
10,000
29:54.83
MILE
4:37.27
3000
8:22.58
5000
14:30.87
5000
14:44.25
10,000
29:54.83
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAIA Outdoor Track & Field Championships
May 25-27, 2022
10,000
30:45.39
5th (F)
St. Francis Fighting Chance Invite
May 13-14, 2022
5000
14:44.25
10th (F)
2022 Crossroads League Outdoor Championship
May 5- 6, 2022
10,000
30:46.31
2nd (F)
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
10,000
29:54.83
26th (F)
Emory Thrills in the Hills Open
Mar 25-26, 2022
10,000
30:38.63
1st (F)
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
5000
14:45.75
9th (F)
5000
14:43.97
5th (P)
Crossroads League Indoor Track & Field Championships
Feb 18-19, 2022
5000
14:42.72
3rd (F)
IWU Midwest Classic
Feb 4- 5, 2022
3000
8:37.90
4th (F)
IWU Invitational
Jan 21-22, 2022
5000
14:53.74
5th (F)
NAIA Championships
May 26-28, 2021
10,000
30:50.91
6th (F)
Crossroads League Outdoor Track & Field Championships
May 6- 7, 2021
5000
14:48.24
3rd (F)
10,000
30:22.03
3rd (F)
Indiana Little State Championships
Apr 16-17, 2021
10,000
30:38.80
1st (F)
NAIA Indoor Track & Field Championships
Mar 3- 6, 2021
5000
14:50.47
7th (F)
Crossroads League Men's Indoor Track & Field Championships
Feb 19-20, 2021
5000
14:30.87
2nd (F)
IWU Midwest Classic
Feb 5- 6, 2021
3000
8:22.58
2nd (F)
IWU Invitational
Jan 22-23, 2021
5000
14:45.53
1st (F)
NAIA Indoor Track & Field Championships
Mar 5- 7, 2020
5000
15:20.92
10th (F)
5000
15:07.91
11th (P)
2020 Flag City Open (College)
Feb 22, 2020
5000
15:04.12
1st (F)
Crossroads League Indoor Track & Field Championships
Feb 14-15, 2020
5000
15:13.96
3rd (F)
GVSU Mike Lints Alumni Open
Feb 1, 2020
5000
15:10.62
5th (F)
2020 Gladstein Invitational
Jan 24-25, 2020
5000
15:35.62
5th (F)
2019 Crossroads League Outdoor Championship
May 2- 3, 2019
5000
15:46.84
10th (F)
10,000
34:44.90
8th (F)
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
5000
15:35.55
51st (F)
Taylor University - George Glass Invitational
Apr 6, 2019
5000
15:38.10
9th (F)
Emory Invitational
Mar 22-23, 2019
10,000
33:51.98
13th (F)
Crossroads Indoor Track & Field Championships
Feb 8- 9, 2019
Mile
4:37.27
10th (F)
IWU Indoor Midwest Indoor Classic
Feb 2, 2019
5000
16:21.27
3rd (F)
QUICK LINKS:
Mile
3000
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Choose an Event
Mile
3000
5000
10,000
Mile (Indoor)
Top↑
4:37.27
Crossroads Indoor Track & Field Championships
Feb 8- 9, 2019
3000 Meters (Indoor)
Top↑
8:37.90
IWU Midwest Classic
Feb 4- 5, 2022
8:22.58
IWU Midwest Classic
Feb 5- 6, 2021
5000 Meters (Outdoor)
Top↑
14:44.25
St. Francis Fighting Chance Invite
May 13-14, 2022
14:48.24
Crossroads League Outdoor Track & Field Championships
May 6- 7, 2021
15:46.84
2019 Crossroads League Outdoor Championship
May 2- 3, 2019
15:35.55
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
15:38.10
Taylor University - George Glass Invitational
Apr 6, 2019
5000 Meters (Indoor)
Top↑
14:45.75
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
14:43.97
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
14:42.72
Crossroads League Indoor Track & Field Championships
Feb 18-19, 2022
14:53.74
IWU Invitational
Jan 21-22, 2022
14:50.47
NAIA Indoor Track & Field Championships
Mar 3- 6, 2021
14:30.87
Crossroads League Men's Indoor Track & Field Championships
Feb 19-20, 2021
14:45.53
IWU Invitational
Jan 22-23, 2021
15:20.92
NAIA Indoor Track & Field Championships
Mar 5- 7, 2020
15:07.91
NAIA Indoor Track & Field Championships
Mar 5- 7, 2020
15:04.12
2020 Flag City Open (College)
Feb 22, 2020
15:13.96
Crossroads League Indoor Track & Field Championships
Feb 14-15, 2020
15:10.62
GVSU Mike Lints Alumni Open
Feb 1, 2020
15:35.62
2020 Gladstein Invitational
Jan 24-25, 2020
16:21.27
IWU Indoor Midwest Indoor Classic
Feb 2, 2019
10,000 Meters (Outdoor)
Top↑
30:45.39
NAIA Outdoor Track & Field Championships
May 25-27, 2022
30:46.31
2022 Crossroads League Outdoor Championship
May 5- 6, 2022
29:54.83
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
30:38.63
Emory Thrills in the Hills Open
Mar 25-26, 2022
30:50.91
NAIA Championships
May 26-28, 2021
30:22.03
Crossroads League Outdoor Track & Field Championships
May 6- 7, 2021
30:38.80
Indiana Little State Championships
Apr 16-17, 2021
34:44.90
2019 Crossroads League Outdoor Championship
May 2- 3, 2019
33:51.98
Emory Invitational
Mar 22-23, 2019
2022 Outdoors
5000 Meters
14:44.25
St. Francis Fighting Chance Invite
May 13-14, 2022
10,000 Meters
30:45.39
NAIA Outdoor Track & Field Championships
May 25-27, 2022
30:46.31
2022 Crossroads League Outdoor Championship
May 5- 6, 2022
29:54.83
62nd Annual Mt. SAC Relays (Collegiate)
April 13-16, 2022
30:38.63
Emory Thrills in the Hills Open
March 25-26, 2022
2022 Indoors
3000 Meters
8:37.90
IWU Midwest Classic
February 4- 5, 2022
5000 Meters
14:45.75
NAIA Indoor Track & Field Championships
March 3- 5, 2022
14:43.97
NAIA Indoor Track & Field Championships
March 3- 5, 2022
14:42.72
Crossroads League Indoor Track & Field Championships
February 18-19, 2022
14:53.74
IWU Invitational
January 21-22, 2022
2021 Outdoors
5000 Meters
14:48.24
Crossroads League Outdoor Track & Field Championships
May 6- 7, 2021
10,000 Meters
30:50.91
NAIA Championships
May 26-28, 2021
30:22.03
Crossroads League Outdoor Track & Field Championships
May 6- 7, 2021
30:38.80
Indiana Little State Championships
April 16-17, 2021
2021 Indoors
3000 Meters
8:22.58
IWU Midwest Classic
February 5- 6, 2021
5000 Meters
14:50.47
NAIA Indoor Track & Field Championships
March 3- 6, 2021
14:30.87
Crossroads League Men's Indoor Track & Field Championships
February 19-20, 2021
14:45.53
IWU Invitational
January 22-23, 2021
2020 Indoors
5000 Meters
15:20.92
NAIA Indoor Track & Field Championships
March 5- 7, 2020
15:07.91
NAIA Indoor Track & Field Championships
March 5- 7, 2020
15:04.12
2020 Flag City Open (College)
February 22, 2020
15:13.96
Crossroads League Indoor Track & Field Championships
February 14-15, 2020
15:10.62
GVSU Mike Lints Alumni Open
February 1, 2020
15:35.62
2020 Gladstein Invitational
January 24-25, 2020
2019 Outdoors
5000 Meters
15:46.84
2019 Crossroads League Outdoor Championship
May 2- 3, 2019
15:35.55
53rd Annual Hillsdale "GINA" Relays
April 25-27, 2019
15:38.10
Taylor University - George Glass Invitational
April 6, 2019
10,000 Meters
34:44.90
2019 Crossroads League Outdoor Championship
May 2- 3, 2019
33:51.98
Emory Invitational
March 22-23, 2019
2019 Indoors
Mile
4:37.27
Crossroads Indoor Track & Field Championships
February 8- 9, 2019
5000 Meters
16:21.27
IWU Indoor Midwest Indoor Classic
February 2, 2019
5000 Meters (Outdoors)
2022
14:44.25
St. Francis Fighting Chance Invite
(May 13-14, 2022)
2021
14:48.24
Crossroads League Outdoor Track & Field Championships
(May 6- 7, 2021)
2019
15:35.55
53rd Annual Hillsdale "GINA" Relays
(Apr 25-27, 2019)
10,000 Meters (Outdoors)
2022
29:54.83
62nd Annual Mt. SAC Relays (Collegiate)
(Apr 13-16, 2022)
2021
30:22.03
Crossroads League Outdoor Track & Field Championships
(May 6- 7, 2021)
2019
33:51.98
Emory Invitational
(Mar 22-23, 2019)
Mile (Indoors)
2019
4:37.27
Crossroads Indoor Track & Field Championships
(Feb 8- 9, 2019)
3000 Meters (Indoors)
2022
8:37.90
IWU Midwest Classic
(Feb 4- 5, 2022)
2021
8:22.58
IWU Midwest Classic
(Feb 5- 6, 2021)
5000 Meters (Indoors)
2022
14:42.72
Crossroads League Indoor Track & Field Championships
(Feb 18-19, 2022)
2021
14:30.87
Crossroads League Men's Indoor Track & Field Championships
(Feb 19-20, 2021)
2020
15:04.12
2020 Flag City Open (College)
(Feb 22, 2020)
2019
16:21.27
IWU Indoor Midwest Indoor Classic
(Feb 2, 2019)