JOSH TOMAKA (SR-4)

NAZARETH

College Bests

400 800
1000 1500
MILE 3000
5000  

Nazareth ROC City Final Qualifier    May 15, 2022
1500 4:17.08 16th (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
1500 4:17.87 4th (F)
4x800 8:08.40 1st (F)
University of Rochester Alumni Invitational    Apr 30, 2022
800 2:04.63 25th (F)
4x400 3:36.67 5th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
1500 4:15.21 13th (F)
4x400 3:41.40 5th (F)
Rochester Spring Classic    Apr 8, 2022
800 2:04.80 20th (F)
4x400 3:41.77 7th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
1500 4:07.68 15th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
1500 4:16.56 27th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
800 2:03.28 5th (F)
Mile 4:35.35 3rd (F)
3000 9:28.40 16th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
Mile 4:32.78 11th (F)
4x400 3:48.01 7th (F)
RIT February Friday Invitational    Feb 11, 2022
800 2:05.37 12th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
3000 9:38.76 24th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
Mile 4:41.94 20th (F)
DMR 11:15.10 4th (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
Mile 4:43.82 15th (F)
4x400 3:50.40 3rd (F)
Nazareth Alumni Invite    Dec 10, 2021
4x400 3:47.10 10th (F)
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
4x800 8:05.83 4th (F)
Redhawk Capstone Meet    May 14, 2021
1500 4:07.54 16th (F)
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
800 2:03.77 4th (F)
1500 4:14.67 3rd (F)
4x800 8:22.52 2nd (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
400 55.29 19th (F)
1500 4:10.49 6th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
800 2:02.37 12th (F)
4x800 8:32.46 2nd (F)
RIT Monday Meet #1    Apr 19, 2021
1500 4:19.55 5th (F)
4x400 3:40.27 1st (F)
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
800 2:03.82 3rd (F)
Mile 4:36.44 5th (F)
3000 9:06.28 2nd (F)
Highlander Invitational    Mar 13, 2021
Mile 4:32.50 3rd (F)
4x400 3:43.28 3rd (F)
Nazareth COVID Tri    Feb 27, 2021
800 2:02.40 3rd (F)
DMR 11:11.32 1st (F)
Nazareth COVID Dual    Feb 20, 2021
800 2:03.12 1st (F)
4x400 DNF
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
DMR 10:37.38 11th (F)
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
Mile 4:30.52 3rd (F)
3000 9:08.65 5th (F)
DMR 10:58.37 1st (F)
Conference Tune-Up Invitational    Feb 21, 2020
Mile 4:26.59 2nd (F)
4x400 3:49.29 10th (F)
RIT February Invitational    Feb 14, 2020
1000 2:41.00 2nd (F)
4x400 3:46.78 6th (F)
2020 Brockport Multi    Feb 7- 8, 2020
Mile 4:46.27 21st (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
3000 9:13.87 15th (F)
Conference Challenge Cup Invite    Jan 25, 2020
Mile 4:38.76 11th (F)
4x400 3:49.50 16th (F)
RIT Tiger Invitational    Jan 18, 2020
1000 2:46.75 13th (F)
4x400 3:58.68 18th (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
4x400 3:48.24 15th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
1500 4:12.91 8th (F)
5000 16:43.36 11th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
1500 4:15.28 13th (F)
Coach Pollard Invite    Apr 12-13, 2019
5000 16:41.76 27th (F)
Hamilton College Continental Invitational    Apr 6, 2019
1500 4:12.03 17th (F)
4x800 DNF
Geneseo Early Season Invitational    Mar 29-30, 2019
1500 4:22.35 30th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
5000 16:12.45 7th (F)
Empire 8 Championships    Feb 22-23, 2019
3000 9:13.67 10th (F)
5000 16:08.79 5th (F)
RIT Late February Invitational    Feb 16, 2019
Mile 4:43.01 16th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
5000 16:06.74 10th (F)
Utica College Pioneer Open    Jan 26, 2019
3000 9:22.78 13th (F)
Highlander Invitational    Jan 18, 2019
Mile 4:43.67 18th (F)
4x400 4:04.68 14th (F)
400 Meters (Outdoor)
Top↑
Geneseo Its Gonna Be May Meet May 1, 2021
800 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 30, 2022
Rochester Spring Classic Apr 8, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
RIT February Friday Invitational Feb 11, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Nazareth COVID Tri Feb 27, 2021
Nazareth COVID Dual Feb 20, 2021
1000 Meters (Indoor)
Top↑
RIT February Invitational Feb 14, 2020
RIT Tiger Invitational Jan 18, 2020
1500 Meters (Outdoor)
Top↑
Nazareth ROC City Final Qualifier May 15, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Redhawk Capstone Meet May 14, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
RIT Monday Meet #1 Apr 19, 2021
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
St. John Fisher Cardinal Classic Apr 26-27, 2019
Hamilton College Continental Invitational Apr 6, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Conference Tune-Up Invitational Feb 21, 2020
2020 Brockport Multi Feb 7- 8, 2020
Conference Challenge Cup Invite Jan 25, 2020
RIT Late February Invitational Feb 16, 2019
Highlander Invitational Jan 18, 2019
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
Empire 8 Championships Feb 22-23, 2019
Utica College Pioneer Open Jan 26, 2019
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Coach Pollard Invite Apr 12-13, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
5000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
4 x 400 Relay (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Rochester Spring Classic Apr 8, 2022
RIT Monday Meet #1 Apr 19, 2021
4 x 400 Relay (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 18, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Nazareth Alumni Invite Dec 10, 2021
Highlander Invitational Mar 13, 2021
DNF
Nazareth COVID Dual Feb 20, 2021
Conference Tune-Up Invitational Feb 21, 2020
RIT February Invitational Feb 14, 2020
Conference Challenge Cup Invite Jan 25, 2020
RIT Tiger Invitational Jan 18, 2020
Nazareth Alumni Opener Invite Dec 6, 2019
Highlander Invitational Jan 18, 2019
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
DNF
Hamilton College Continental Invitational Apr 6, 2019
Distance Medley Relay (Indoor)
Top↑
Conference Challenge Cup Invite Jan 29-30, 2022
Nazareth COVID Tri Feb 27, 2021
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020

2022 Outdoors

2022 Indoors

2021 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Nazareth COVID Tri February 27, 2021
Nazareth COVID Dual February 20, 2021
Mile
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
3000 Meters
Empire 8 Indoor Track & Field Championships March 19-20, 2021
4 x 400 Relay
Nazareth Alumni Invite December 10, 2021
Highlander Invitational March 13, 2021
DNF
Nazareth COVID Dual February 20, 2021
Distance Medley Relay
Nazareth COVID Tri February 27, 2021

2021 Outdoors

2020 Indoors

1000 Meters
RIT February Invitational February 14, 2020
RIT Tiger Invitational January 18, 2020
Mile
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Conference Tune-Up Invitational February 21, 2020
2020 Brockport Multi February 7- 8, 2020
Conference Challenge Cup Invite January 25, 2020
3000 Meters
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Ithaca Bomber Invitational February 1- 2, 2020
4 x 400 Relay
Conference Tune-Up Invitational February 21, 2020
RIT February Invitational February 14, 2020
Conference Challenge Cup Invite January 25, 2020
RIT Tiger Invitational January 18, 2020
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Empire 8 Indoor Track & Field Championships February 28-29, 2020

2019 Indoors

Mile
RIT Late February Invitational February 16, 2019
Highlander Invitational January 18, 2019
3000 Meters
Empire 8 Championships February 22-23, 2019
Utica College Pioneer Open January 26, 2019
5000 Meters
Empire 8 Championships February 22-23, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
4 x 400 Relay
Nazareth Alumni Opener Invite December 6, 2019
Highlander Invitational January 18, 2019

2019 Outdoors

400 Meters (Outdoors)
2021  
800 Meters (Outdoors)
2022  
2021  
1500 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
(May 14, 2021)
2019  
5000 Meters (Outdoors)
2019  
800 Meters (Indoors)
2022  
2021  
(Feb 27, 2021)
1000 Meters (Indoors)
2020  
(Feb 14, 2020)
Mile (Indoors)
2022  
(Feb 18, 2022)
2021  
(Mar 13, 2021)
2020  
2019  
(Feb 16, 2019)
3000 Meters (Indoors)
2022  
2021  
2020  
2019  
(Feb 22-23, 2019)
5000 Meters (Indoors)
2019