ALYSSA ASHFORD (FR-1)

ROCKFORD

College Bests

55 60
200
28.60 (1.9)
400
55H 60H
100H
17.32 (0.6)
400H
PV
  7' 1.5"
LJ
4.22m (0.7)
  13' 10.25"
NCC Dr. Keeler Track & Field Meet    May 9-10, 2019
200 28.60 (1.9) 43rd (F)
100H 18.52 (1.0) 22nd (F)
2019 NACC Outdoor Track and Field Championships    May 3- 4, 2019
100 13.81 (4.5) 11th (P)
100H 17.40 (1.5) 9th (F)
100H 17.32 (0.6) 9th (P)
400H 1:18.13 7th (F)
4x100 58.30 8th (F)
4x400 5:40.96 9th (F)
PV NH NH
LJ 4.22m (0.7) 13' 10.25" 18th (F)
Good Friday Open    Apr 19, 2019
200 29.18 (3.1) 17th (F)
400 1:12.52 8th (F)
100H 20.31 (3.6) 6th (F)
100H 17.71 (3.8) 7th (P)
PV 2.17m 7' 1.5" 7th (F)
LJ 3.21m (2.2) 10' 6.5" 11th (F)
Benedictine Relays and Invitational    Apr 12-13, 2019
200 29.57 (0.8) 41st (F)
100H 17.70 (1.3) 16th (F)
400H 1:17.92 7th (F)
PV NH NH
LJ 3.96m (2.2) 13' 0" 31st (F)
Benedictine Invitational    Apr 6, 2019
100H 17.69 (2.3) 9th (F)
400H 1:19.09 6th (F)
PV NH NH
Viking Olympics    Mar 30, 2019
100H 18.58 (3.6) 13th (F)
400H 1:19.57 13th (F)
LJ FOUL NM
Carthage Final Qualifier    Mar 1, 2019
55 8.04 2nd (F)
55 8.06 2nd (P)
55H 9.79 5th (F)
2019 NACC Indoor Track & Field Championships    Feb 23, 2019
55 8.10 10th (P)
400 1:08.77 13th (F)
55H 10.02 10th (P)
PV NH NH
LJ 3.85m 12' 7.75" 18th (F)
2019 Margaret Bradley Invitational    Feb 16, 2019
200 29.99 16th (F)
60H 10.78 7th (F)
60H 10.76 7th (P)
PV NH NH
LJ FOUL NM
ONU Invite 2019    Feb 2, 2019
60 8.96 31st (P)
400 1:11.24 21st (F)
60H 10.68 9th (F)
60H 10.65 8th (P)
UW-Platteville Pioneer Open    Jan 26, 2019
60 9.07 14th (P)
200 30.72 14th (F)
60H 10.57 4th (F)
60H 10.57 4th (P)
Ranger Relays    Jan 18, 2019
200 30.88 7th (F)
55H 10.09 2nd (F)
55H 10.09 2nd (P)
Titan First Chance    Dec 1, 2018
200 30.40 33rd (F)
60H 10.6h 19th (P)
55 Meters (Indoor)
Top↑
Carthage Final Qualifier Mar 1, 2019
Carthage Final Qualifier Mar 1, 2019
2019 NACC Indoor Track & Field Championships Feb 23, 2019
60 Meters (Indoor)
Top↑
ONU Invite 2019 Feb 2, 2019
UW-Platteville Pioneer Open Jan 26, 2019
100 Meters (Outdoor)
Top↑
13.81 (4.5)
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
200 Meters (Outdoor)
Top↑
28.60 (1.9)
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
29.18 (3.1)
Good Friday Open Apr 19, 2019
29.57 (0.8)
Benedictine Relays and Invitational Apr 12-13, 2019
200 Meters (Indoor)
Top↑
2019 Margaret Bradley Invitational Feb 16, 2019
UW-Platteville Pioneer Open Jan 26, 2019
Ranger Relays Jan 18, 2019
Titan First Chance Dec 1, 2018
400 Meters (Outdoor)
Top↑
Good Friday Open Apr 19, 2019
400 Meters (Indoor)
Top↑
2019 NACC Indoor Track & Field Championships Feb 23, 2019
ONU Invite 2019 Feb 2, 2019
55 Hurdles (Indoor)
Top↑
Carthage Final Qualifier Mar 1, 2019
2019 NACC Indoor Track & Field Championships Feb 23, 2019
Ranger Relays Jan 18, 2019
Ranger Relays Jan 18, 2019
60 Hurdles (Indoor)
Top↑
2019 Margaret Bradley Invitational Feb 16, 2019
2019 Margaret Bradley Invitational Feb 16, 2019
ONU Invite 2019 Feb 2, 2019
ONU Invite 2019 Feb 2, 2019
UW-Platteville Pioneer Open Jan 26, 2019
UW-Platteville Pioneer Open Jan 26, 2019
Titan First Chance Dec 1, 2018
100 Hurdles (Outdoor)
Top↑
18.52 (1.0)
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
17.40 (1.5)
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
17.32 (0.6)
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
20.31 (3.6)
Good Friday Open Apr 19, 2019
17.71 (3.8)
Good Friday Open Apr 19, 2019
17.70 (1.3)
Benedictine Relays and Invitational Apr 12-13, 2019
17.69 (2.3)
Benedictine Invitational Apr 6, 2019
18.58 (3.6)
Viking Olympics Mar 30, 2019
400 Hurdles (Outdoor)
Top↑
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
Benedictine Relays and Invitational Apr 12-13, 2019
Benedictine Invitational Apr 6, 2019
Viking Olympics Mar 30, 2019
4 x 100 Relay (Outdoor)
Top↑
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
4 x 400 Relay (Outdoor)
Top↑
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
Pole Vault (Outdoor)
Top↑
NH
NH
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
7' 1.5"
Good Friday Open Apr 19, 2019
NH
NH
Benedictine Relays and Invitational Apr 12-13, 2019
NH
NH
Benedictine Invitational Apr 6, 2019
Pole Vault (Indoor)
Top↑
NH
NH
2019 NACC Indoor Track & Field Championships Feb 23, 2019
NH
NH
2019 Margaret Bradley Invitational Feb 16, 2019
Long Jump (Outdoor)
Top↑
4.22m (0.7)
13' 10.25"
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
3.21m (2.2)
10' 6.5"
Good Friday Open Apr 19, 2019
3.96m (2.2)
13' 0"
Benedictine Relays and Invitational Apr 12-13, 2019
NM
Viking Olympics Mar 30, 2019
Long Jump (Indoor)
Top↑
12' 7.75"
2019 NACC Indoor Track & Field Championships Feb 23, 2019
NM
2019 Margaret Bradley Invitational Feb 16, 2019

2019 Outdoors

100 Meters
13.81 (4.5)
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
200 Meters
28.60 (1.9)
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
29.18 (3.1)
Good Friday Open April 19, 2019
29.57 (0.8)
Benedictine Relays and Invitational April 12-13, 2019
400 Meters
Good Friday Open April 19, 2019
100 Hurdles
18.52 (1.0)
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
17.40 (1.5)
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
17.32 (0.6)
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
20.31 (3.6)
Good Friday Open April 19, 2019
17.71 (3.8)
Good Friday Open April 19, 2019
17.70 (1.3)
Benedictine Relays and Invitational April 12-13, 2019
17.69 (2.3)
Benedictine Invitational April 6, 2019
18.58 (3.6)
Viking Olympics March 30, 2019
400 Hurdles
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
Benedictine Relays and Invitational April 12-13, 2019
Benedictine Invitational April 6, 2019
Viking Olympics March 30, 2019
4 x 100 Relay
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
4 x 400 Relay
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
Pole Vault
NH
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
Good Friday Open April 19, 2019
NH
Benedictine Relays and Invitational April 12-13, 2019
NH
Benedictine Invitational April 6, 2019
Long Jump
4.22m (0.7)
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
3.21m (2.2)
Good Friday Open April 19, 2019
3.96m (2.2)
Benedictine Relays and Invitational April 12-13, 2019
Viking Olympics March 30, 2019

2019 Indoors

55 Meters
Carthage Final Qualifier March 1, 2019
Carthage Final Qualifier March 1, 2019
2019 NACC Indoor Track & Field Championships February 23, 2019
60 Meters
ONU Invite 2019 February 2, 2019
UW-Platteville Pioneer Open January 26, 2019
200 Meters
2019 Margaret Bradley Invitational February 16, 2019
UW-Platteville Pioneer Open January 26, 2019
Ranger Relays January 18, 2019
400 Meters
2019 NACC Indoor Track & Field Championships February 23, 2019
ONU Invite 2019 February 2, 2019
55 Hurdles
Carthage Final Qualifier March 1, 2019
2019 NACC Indoor Track & Field Championships February 23, 2019
Ranger Relays January 18, 2019
Ranger Relays January 18, 2019
60 Hurdles
2019 Margaret Bradley Invitational February 16, 2019
2019 Margaret Bradley Invitational February 16, 2019
ONU Invite 2019 February 2, 2019
ONU Invite 2019 February 2, 2019
UW-Platteville Pioneer Open January 26, 2019
UW-Platteville Pioneer Open January 26, 2019
Pole Vault
NH
2019 NACC Indoor Track & Field Championships February 23, 2019
NH
2019 Margaret Bradley Invitational February 16, 2019
Long Jump
2019 NACC Indoor Track & Field Championships February 23, 2019
2019 Margaret Bradley Invitational February 16, 2019

2018 Indoors

200 Meters
Titan First Chance December 1, 2018
60 Hurdles
Titan First Chance December 1, 2018
200 Meters (Outdoors)
2019  
28.60 (1.9)
(May 9-10, 2019)
400 Meters (Outdoors)
2019  
(Apr 19, 2019)
100 Hurdles (Outdoors)
2019  
17.32 (0.6)
400 Hurdles (Outdoors)
2019  
Pole Vault (Outdoors)
2019  
(Apr 19, 2019)
Long Jump (Outdoors)
2019  
4.22m (0.7)
55 Meters (Indoors)
2019  
(Mar 1, 2019)
60 Meters (Indoors)
2019  
(Feb 2, 2019)
200 Meters (Indoors)
2019  
2018  
(Dec 1, 2018)
400 Meters (Indoors)
2019  
55 Hurdles (Indoors)
2019  
(Mar 1, 2019)
60 Hurdles (Indoors)
2019  
(Jan 26, 2019)
2018  
(Dec 1, 2018)
Long Jump (Indoors)
2019