LEMONIA STROUMBOS (SO-2)

ST. JOSEPH'S (L.I.)

College Bests

60 100
14.39 (1.6)
200
30.01 (0.6)
SP
  19' 8"
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
4x100 54.82 8th (F)
Coach O Invite    Apr 14, 2019
100 14.67 (0.3) 11th (F)
200 30.47 (1.2) 11th (F)
SP 5.62m 18' 5.25" 13th (F)
TCNJ Invitational    Apr 5- 6, 2019
100 14.39 (1.6) 55th (F)
200 30.01 (0.6) 80th (F)
4x100 54.32 10th (F)
MSMC Track invite 2019    Mar 30, 2019
100 14.76 19th (F)
200 30.46 16th (F)
4x100 54.27 2nd (F)
SP 5.27m 17' 3.5" 17th (F)
St. Joseph's College Spring Opener    Mar 23, 2019
100 14.35 7th (F)
200 31.03 15th (F)
ECAC DIII Indoor Track & Field Championship    Mar 1- 2, 2019
4x200 1:53.46 6th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
60 9.06 20th (P)
200 30.51 24th (F)
4x200 1:54.03 6th (F)
SP 5.99m 19' 8" 31st (F)
13th Giegengack Invitational    Feb 9, 2019
60 9.07 24th (P)
200 30.72 29th (F)
Ramapo College Season Opener    Jan 11, 2019
60 9.21 21st (P)
200 31.19 21st (F)
60 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
13th Giegengack Invitational Feb 9, 2019
Ramapo College Season Opener Jan 11, 2019
100 Meters (Outdoor)
Top↑
14.67 (0.3)
Coach O Invite Apr 14, 2019
14.39 (1.6)
TCNJ Invitational Apr 5- 6, 2019
MSMC Track invite 2019 Mar 30, 2019
St. Joseph's College Spring Opener Mar 23, 2019
200 Meters (Outdoor)
Top↑
30.47 (1.2)
Coach O Invite Apr 14, 2019
30.01 (0.6)
TCNJ Invitational Apr 5- 6, 2019
MSMC Track invite 2019 Mar 30, 2019
St. Joseph's College Spring Opener Mar 23, 2019
200 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
13th Giegengack Invitational Feb 9, 2019
Ramapo College Season Opener Jan 11, 2019
4 x 100 Relay (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
TCNJ Invitational Apr 5- 6, 2019
MSMC Track invite 2019 Mar 30, 2019
4 x 200 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Shot Put (Outdoor)
Top↑
18' 5.25"
Coach O Invite Apr 14, 2019
17' 3.5"
MSMC Track invite 2019 Mar 30, 2019
Shot Put (Indoor)
Top↑
19' 8"
NJAC Indoor Track & Field Championships Feb 18, 2019

2019 Outdoors

100 Meters
14.67 (0.3)
Coach O Invite April 14, 2019
14.39 (1.6)
TCNJ Invitational April 5- 6, 2019
MSMC Track invite 2019 March 30, 2019
St. Joseph's College Spring Opener March 23, 2019
200 Meters
30.47 (1.2)
Coach O Invite April 14, 2019
30.01 (0.6)
TCNJ Invitational April 5- 6, 2019
MSMC Track invite 2019 March 30, 2019
St. Joseph's College Spring Opener March 23, 2019
4 x 100 Relay
NJAC Outdoor Track & Field Championships May 4- 5, 2019
TCNJ Invitational April 5- 6, 2019
MSMC Track invite 2019 March 30, 2019
Shot Put
Coach O Invite April 14, 2019
MSMC Track invite 2019 March 30, 2019

2019 Indoors

100 Meters (Outdoors)
2019  
200 Meters (Outdoors)
2019  
30.01 (0.6)
(Apr 5- 6, 2019)
Shot Put (Outdoors)
2019  
(Apr 14, 2019)
60 Meters (Indoors)
2019  
200 Meters (Indoors)
2019  
Shot Put (Indoors)
2019