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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
27.43
(1.6)
400
1:00.14
600
1:38.86
800
2:14.09
1000
3:21.07
1500
4:58.29
MILE
5:15.30
5K (XC)
20:36.4
6K (XC)
24:11.9
5K (XC)
20:36.4
6K (XC)
24:11.9
400
1:03.78
600
1:38.86
800
2:14.66
1000
3:21.07
MILE
5:15.30
200
27.43
(1.6)
400
1:00.14
800
2:14.09
1500
4:58.29
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
800
2:16.70
6th (F)
Widener Final Qualifier
May 14-15, 2023
800
2:14.64
9th (F)
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
800
2:15.10
1st (F)
800
2:15.87
2nd (P)
4x400
4:24.46
7th (F)
St. Lawrence University Intercollegiate Athletics Twilight M
Apr 29, 2023
800
2:23.89
1st (F)
Middlebury Outdoor Meet
Apr 22, 2023
400
1:01.40
4th (F)
4x400
4:51.42
5th (F)
Penmen Relays
Apr 15, 2023
800
2:21.93
1st (F)
RPI Under the Lights Invite 2023
Apr 14, 2023
800
2:21.34
1st (F)
Cortland Red Dragon Open
Apr 8, 2023
800
2:21.77
1st (F)
1500
4:58.81
11th (F)
Saints Ice Broken Open
Apr 1, 2023
400
1:08.03
4th (F)
1500
5:05.03
1st (F)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
800
2:22.31
18th (F)
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2023
800
2:16.37
1st (F)
4x400
4:21.80
5th (F)
SLU Open
Feb 17, 2023
600
1:39.53
1st (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
800
2:17.80
132nd (F)
Utica Pioneer Fast Trax Invite
Feb 4, 2023
800
2:23.97
1st (F)
Mile
5:15.30
1st (F)
SLU Indoor Invitational
Jan 28, 2023
400
1:04.01
1st (F)
4x400
4:27.45
2nd (F)
Middlebury Winter Classic
Jan 20-21, 2023
800
2:25.09
2nd (F)
Saints Holiday Relays
Dec 3, 2022
Mile
5:31.42
4th (F)
4x400
4:37.73
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
6.05k
25:06.1
67th
2022 SUNYAC Cross Country Championships
Oct 29, 2022
6k
24:52.7
23rd
Connecticut College Invitational
Oct 15, 2022
6k
24:22.6
14th
30th Ronald C. Hoffmann Invitational / Mideast Preview
Sep 24, 2022
6k
25:20.5
24th
Aldrich Invitational
Sep 17, 2022
2.49M
17:54.1
13th
Oswego Invitational
Sep 10, 2022
5k
21:37.1
6th
40'th Annual Cardinal Clasic XC Invitational
Sep 3, 2022
5k
21:16.5
8th
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
800
2:14.09
2nd (F)
Williams Track & Field Final Qualifier
May 18, 2022
800
2:14.84
2nd (F)
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
800
2:18.17
2nd (F)
800
2:17.79
4th (P)
4x400
4:13.75
5th (F)
St. Lawrence Intercollegiate Athletics Twilight Meeting
Apr 30, 2022
800
DNF
Middlebury College vs Union College & Plattsburg State
Apr 23, 2022
200
27.43
(1.6)
7th (F)
400
1:00.14
4th (F)
Larry Ellis Invitational
Apr 15-16, 2022
800
2:17.39
12th (F)
Cortland Red Dragon Open & Multi
Apr 9-10, 2022
800
2:19.09
1st (F)
Saints Ice Broken Open
Apr 2, 2022
1500
4:58.29
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
800
2:16.89
16th (P)
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
800
2:14.66
2nd (F)
SUNYAC Indoor Track & Field Championships
Feb 25-26, 2022
800
2:19.62
2nd (F)
800
2:20.07
2nd (P)
4x400
4:16.87
4th (F)
SLU Open
Feb 18, 2022
600
1:38.86
1st (F)
4x400
4:31.13
1st (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
800
2:19.62
89th (F)
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
800
2:21.90
2nd (F)
Middlebury Invitational
Jan 29, 2022
600
1:42.96
2nd (F)
4x400
4:43.44
7th (F)
SAINTS INDOOR INVITATIONAL
Jan 22, 2022
400
1:03.78
2nd (F)
4x400
4:41.68
1st (F)
Saints Holiday Relays
Dec 4, 2021
1000
3:21.07
3rd (F)
4x400
4:33.75
1st (F)
SMR
4:35.42
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
6k
24:11.9
59th
2021 SUNYAC Cross Country Championships
Oct 30, 2021
6k
26:14.9
17th
2021 Vermont Fall Foliage Invitational
Oct 16, 2021
3.1M
20:34.0
34th
Ronald C. Hoffmann Invitational
Sep 25, 2021
6k
24:41.0
9th
Cardinal Classic
Sep 11, 2021
5k
20:36.4
2nd
Plattsburgh State XC Season Opener
Sep 4, 2021
5k
20:39.6
8th
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
800
2:22.39
12th (F)
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
800
2:17.83
2nd (F)
4x400
4:15.85
5th (F)
St. Lawrence University Intercollegiate Athletics Meeting
May 1, 2021
800
2:21.49
1st (F)
4x400
4:31.61
1st (F)
St, Lawrence U TF Meet
Apr 24, 2021
800
2:22.93
1st (F)
St. Lawrence vs Plattsburgh
Apr 17, 2021
1500
5:00.03
1st (F)
4x400
4:36.72
1st (F)
Saints Ice Broken Open
Apr 3, 2021
800
2:25.52
1st (F)
4x400
4:28.24
1st (F)
Saints Ice Breaker Open
Mar 27, 2021
200
28.97
(2.4)
4th (F)
1500
5:09.01
2nd (F)
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
800
2:25.55
16th (F)
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
800
2:25.93
5th (F)
800
2:23.46
5th (P)
DMR
13:56.40
6th (F)
St. Lawrence Open
Feb 21, 2020
800
2:28.12
1st (F)
4x200
1:54.41
1st (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
800
2:29.94
222nd (F)
4x400
4:00.88
30th (F)
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
800
2:31.32
12th (F)
4x400
4:07.46
2nd (F)
Pioneer Open
Feb 1, 2020
400
1:06.22
14th (F)
800
2:37.47
11th (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
800
2:27.30
104th (F)
Mile
5:53.86
122nd (F)
Saints Indoor Invitational
Jan 18, 2020
800
2:31.22
1st (F)
4x400
4:19.77
1st (F)
Middlebury Winter Classic
Jan 11, 2020
800
2:38.05
2nd (F)
4x400
4:22.27
3rd (F)
Saints Holiday Relays
Dec 7, 2019
600
1:58.22
4th (F)
SMR
4:45.47
1st (F)
DMR
14:08.18
2nd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
6k
26:18.9
168th
SUNYAC Cross Country Championships
Nov 2, 2019
6k
27:09.9
66th
Connecticut College XC Invitational
Oct 19, 2019
6k
25:48.2
278th
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
6k
27:13.0
171st
2019 Aldrich Cross-Country Run Invitational
Sep 21, 2019
6k
27:50.8
36th
Plattsburgh Cardinal Classic
Aug 31, 2019
5k
22:20.1
14th
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
800
2:22.87
10th (F)
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
800
2:22.02
4th (F)
800
2:20.96
1st (P)
2019 RPI Capital District Classic
Apr 27, 2019
800
2:23.99
4th (F)
4x400
4:05.91
1st (F)
Cortland Classic Invitational
Apr 19-20, 2019
800
2:28.98
20th (F)
1500
4:59.77
9th (F)
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
800
2:20.72
1st (F)
Saints Ice Broken Open
Apr 6, 2019
1500
5:06.94
4th (F)
4x800
10:07.05
1st (F)
Saints Ice Breaker Open
Mar 30, 2019
800
2:29.99
2nd (F)
1500
5:09.72
2nd (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
DMR
12:35.46
7th (F)
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
DMR
12:41.50
1st (F)
Middlebury Team Challenge
Feb 16, 2019
800
2:33.28
8th (F)
North Country All-Comers
Feb 10, 2019
800
2:33.18
12th (F)
Middlebury Invitational
Jan 25-26, 2019
800
2:42.96
9th (F)
Saints Indoor Invitational
Jan 19, 2019
Mile
5:56.35
10th (F)
Middlebury Winter Classic
Jan 12, 2019
800
2:36.11
3rd (F)
QUICK LINKS:
200
400
600
800
1000
1500
Mile
5k
6k
6.05k
2.49 Mile
3.1 Mile
Choose an Event
200
400
600
800
1000
1500
Mile
4x200
4x400
4x800
SMR
DMR
5k
6k
6.05k
2.49 Mile
3.1 Mile
200 Meters (Outdoor)
Top↑
27.43
(1.6)
Middlebury College vs Union College & Plattsburg State
Apr 23, 2022
28.97
(2.4)
Saints Ice Breaker Open
Mar 27, 2021
400 Meters (Outdoor)
Top↑
1:01.40
Middlebury Outdoor Meet
Apr 22, 2023
1:08.03
Saints Ice Broken Open
Apr 1, 2023
1:00.14
Middlebury College vs Union College & Plattsburg State
Apr 23, 2022
400 Meters (Indoor)
Top↑
1:04.01
SLU Indoor Invitational
Jan 28, 2023
1:03.78
SAINTS INDOOR INVITATIONAL
Jan 22, 2022
1:06.22
Pioneer Open
Feb 1, 2020
600 Meters (Indoor)
Top↑
1:39.53
SLU Open
Feb 17, 2023
1:38.86
SLU Open
Feb 18, 2022
1:42.96
Middlebury Invitational
Jan 29, 2022
1:58.22
Saints Holiday Relays
Dec 7, 2019
800 Meters (Outdoor)
Top↑
2:16.70
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
2:14.64
Widener Final Qualifier
May 14-15, 2023
2:15.10
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
2:15.87
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
2:23.89
St. Lawrence University Intercollegiate Athletics Twilight M
Apr 29, 2023
2:21.93
Penmen Relays
Apr 15, 2023
2:21.34
RPI Under the Lights Invite 2023
Apr 14, 2023
2:21.77
Cortland Red Dragon Open
Apr 8, 2023
2:14.09
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
2:14.84
Williams Track & Field Final Qualifier
May 18, 2022
2:18.17
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
2:17.79
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
DNF
St. Lawrence Intercollegiate Athletics Twilight Meeting
Apr 30, 2022
2:17.39
Larry Ellis Invitational
Apr 15-16, 2022
2:19.09
Cortland Red Dragon Open & Multi
Apr 9-10, 2022
2:22.39
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
2:17.83
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
2:21.49
St. Lawrence University Intercollegiate Athletics Meeting
May 1, 2021
2:22.93
St, Lawrence U TF Meet
Apr 24, 2021
2:25.52
Saints Ice Broken Open
Apr 3, 2021
2:22.87
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
2:22.02
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
2:20.96
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
2:23.99
2019 RPI Capital District Classic
Apr 27, 2019
2:28.98
Cortland Classic Invitational
Apr 19-20, 2019
2:20.72
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
2:29.99
Saints Ice Breaker Open
Mar 30, 2019
800 Meters (Indoor)
Top↑
2:22.31
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
2:16.37
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2023
2:17.80
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
2:23.97
Utica Pioneer Fast Trax Invite
Feb 4, 2023
2:25.09
Middlebury Winter Classic
Jan 20-21, 2023
2:16.89
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
2:14.66
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
2:19.62
SUNYAC Indoor Track & Field Championships
Feb 25-26, 2022
2:20.07
SUNYAC Indoor Track & Field Championships
Feb 25-26, 2022
2:19.62
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
2:21.90
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
2:25.55
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
2:25.93
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
2:23.46
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
2:28.12
St. Lawrence Open
Feb 21, 2020
2:29.94
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2:31.32
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
2:37.47
Pioneer Open
Feb 1, 2020
2:27.30
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
2:31.22
Saints Indoor Invitational
Jan 18, 2020
2:38.05
Middlebury Winter Classic
Jan 11, 2020
2:33.28
Middlebury Team Challenge
Feb 16, 2019
2:33.18
North Country All-Comers
Feb 10, 2019
2:42.96
Middlebury Invitational
Jan 25-26, 2019
2:36.11
Middlebury Winter Classic
Jan 12, 2019
1000 Meters (Indoor)
Top↑
3:21.07
Saints Holiday Relays
Dec 4, 2021
1500 Meters (Outdoor)
Top↑
4:58.81
Cortland Red Dragon Open
Apr 8, 2023
5:05.03
Saints Ice Broken Open
Apr 1, 2023
4:58.29
Saints Ice Broken Open
Apr 2, 2022
5:00.03
St. Lawrence vs Plattsburgh
Apr 17, 2021
5:09.01
Saints Ice Breaker Open
Mar 27, 2021
4:59.77
Cortland Classic Invitational
Apr 19-20, 2019
5:06.94
Saints Ice Broken Open
Apr 6, 2019
5:09.72
Saints Ice Breaker Open
Mar 30, 2019
Mile (Indoor)
Top↑
5:15.30
Utica Pioneer Fast Trax Invite
Feb 4, 2023
5:31.42
Saints Holiday Relays
Dec 3, 2022
5:53.86
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
5:56.35
Saints Indoor Invitational
Jan 19, 2019
4 x 200 Relay (Indoor)
Top↑
1:54.41
St. Lawrence Open
Feb 21, 2020
4 x 400 Relay (Outdoor)
Top↑
4:24.46
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
4:51.42
Middlebury Outdoor Meet
Apr 22, 2023
4:13.75
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
4:15.85
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
4:31.61
St. Lawrence University Intercollegiate Athletics Meeting
May 1, 2021
4:36.72
St. Lawrence vs Plattsburgh
Apr 17, 2021
4:28.24
Saints Ice Broken Open
Apr 3, 2021
4:05.91
2019 RPI Capital District Classic
Apr 27, 2019
4 x 400 Relay (Indoor)
Top↑
4:21.80
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2023
4:27.45
SLU Indoor Invitational
Jan 28, 2023
4:37.73
Saints Holiday Relays
Dec 3, 2022
4:16.87
SUNYAC Indoor Track & Field Championships
Feb 25-26, 2022
4:31.13
SLU Open
Feb 18, 2022
4:43.44
Middlebury Invitational
Jan 29, 2022
4:41.68
SAINTS INDOOR INVITATIONAL
Jan 22, 2022
4:33.75
Saints Holiday Relays
Dec 4, 2021
4:00.88
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
4:07.46
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
4:19.77
Saints Indoor Invitational
Jan 18, 2020
4:22.27
Middlebury Winter Classic
Jan 11, 2020
4 x 800 Relay (Outdoor)
Top↑
10:07.05
Saints Ice Broken Open
Apr 6, 2019
Sprint Medley Relay (Indoor)
Top↑
4:35.42
Saints Holiday Relays
Dec 4, 2021
4:45.47
Saints Holiday Relays
Dec 7, 2019
Distance Medley Relay (Indoor)
Top↑
13:56.40
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
14:08.18
Saints Holiday Relays
Dec 7, 2019
12:35.46
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
12:41.50
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
5k
Top↑
21:37.1
Oswego Invitational
Sep 10, 2022
21:16.5
40'th Annual Cardinal Clasic XC Invitational
Sep 3, 2022
20:36.4
Cardinal Classic
Sep 11, 2021
20:39.6
Plattsburgh State XC Season Opener
Sep 4, 2021
22:20.1
Plattsburgh Cardinal Classic
Aug 31, 2019
6k
Top↑
24:52.7
2022 SUNYAC Cross Country Championships
Oct 29, 2022
24:22.6
Connecticut College Invitational
Oct 15, 2022
25:20.5
30th Ronald C. Hoffmann Invitational / Mideast Preview
Sep 24, 2022
24:11.9
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
26:14.9
2021 SUNYAC Cross Country Championships
Oct 30, 2021
24:41.0
Ronald C. Hoffmann Invitational
Sep 25, 2021
26:18.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
27:09.9
SUNYAC Cross Country Championships
Nov 2, 2019
25:48.2
Connecticut College XC Invitational
Oct 19, 2019
27:13.0
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
27:50.8
2019 Aldrich Cross-Country Run Invitational
Sep 21, 2019
6.05k
Top↑
25:06.1
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
2.49 Mile
Top↑
17:54.1
Aldrich Invitational
Sep 17, 2022
3.1 Mile
Top↑
20:34.0
2021 Vermont Fall Foliage Invitational
Oct 16, 2021
2023 Outdoors
400 Meters
1:01.40
Middlebury Outdoor Meet
April 22, 2023
1:08.03
Saints Ice Broken Open
April 1, 2023
800 Meters
2:16.70
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
2:14.64
Widener Final Qualifier
May 14-15, 2023
2:15.10
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
2:15.87
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
2:23.89
St. Lawrence University Intercollegiate Athletics Twilight M
April 29, 2023
2:21.93
Penmen Relays
April 15, 2023
2:21.34
RPI Under the Lights Invite 2023
April 14, 2023
2:21.77
Cortland Red Dragon Open
April 8, 2023
1500 Meters
4:58.81
Cortland Red Dragon Open
April 8, 2023
5:05.03
Saints Ice Broken Open
April 1, 2023
4 x 400 Relay
4:24.46
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
4:51.42
Middlebury Outdoor Meet
April 22, 2023
2023 Indoors
400 Meters
1:04.01
SLU Indoor Invitational
January 28, 2023
600 Meters
1:39.53
SLU Open
February 17, 2023
800 Meters
2:22.31
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
2:16.37
SUNYAC Indoor Track & Field Championships
February 24-25, 2023
2:17.80
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2:23.97
Utica Pioneer Fast Trax Invite
February 4, 2023
2:25.09
Middlebury Winter Classic
January 20-21, 2023
Mile
5:15.30
Utica Pioneer Fast Trax Invite
February 4, 2023
4 x 400 Relay
4:21.80
SUNYAC Indoor Track & Field Championships
February 24-25, 2023
4:27.45
SLU Indoor Invitational
January 28, 2023
2022 Indoors
400 Meters
1:03.78
SAINTS INDOOR INVITATIONAL
January 22, 2022
600 Meters
1:38.86
SLU Open
February 18, 2022
1:42.96
Middlebury Invitational
January 29, 2022
800 Meters
2:16.89
NCAA Division III Indoor Track & Field Championships
March 11-12, 2022
2:14.66
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
2:19.62
SUNYAC Indoor Track & Field Championships
February 25-26, 2022
2:20.07
SUNYAC Indoor Track & Field Championships
February 25-26, 2022
2:19.62
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
2:21.90
Utica Pioneer Invite & Multi
February 5- 6, 2022
Mile
5:31.42
Saints Holiday Relays
December 3, 2022
4 x 400 Relay
4:37.73
Saints Holiday Relays
December 3, 2022
4:16.87
SUNYAC Indoor Track & Field Championships
February 25-26, 2022
4:31.13
SLU Open
February 18, 2022
4:43.44
Middlebury Invitational
January 29, 2022
4:41.68
SAINTS INDOOR INVITATIONAL
January 22, 2022
2022 XC
5k
21:37.1
Oswego Invitational
September 10, 2022
21:16.5
40'th Annual Cardinal Clasic XC Invitational
September 3, 2022
6k
24:52.7
2022 SUNYAC Cross Country Championships
October 29, 2022
24:22.6
Connecticut College Invitational
October 15, 2022
25:20.5
30th Ronald C. Hoffmann Invitational / Mideast Preview
September 24, 2022
6.05k
25:06.1
NCAA Division III Mideast Region Cross Country Championships
November 12, 2022
2.49 Mile
17:54.1
Aldrich Invitational
September 17, 2022
2022 Outdoors
200 Meters
27.43
(1.6)
Middlebury College vs Union College & Plattsburg State
April 23, 2022
400 Meters
1:00.14
Middlebury College vs Union College & Plattsburg State
April 23, 2022
800 Meters
2:14.09
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
2:14.84
Williams Track & Field Final Qualifier
May 18, 2022
2:18.17
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
2:17.79
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
DNF
St. Lawrence Intercollegiate Athletics Twilight Meeting
April 30, 2022
2:17.39
Larry Ellis Invitational
April 15-16, 2022
2:19.09
Cortland Red Dragon Open & Multi
April 9-10, 2022
1500 Meters
4:58.29
Saints Ice Broken Open
April 2, 2022
4 x 400 Relay
4:13.75
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
2021 Indoors
1000 Meters
3:21.07
Saints Holiday Relays
December 4, 2021
4 x 400 Relay
4:33.75
Saints Holiday Relays
December 4, 2021
Sprint Medley Relay
4:35.42
Saints Holiday Relays
December 4, 2021
2021 XC
5k
20:36.4
Cardinal Classic
September 11, 2021
20:39.6
Plattsburgh State XC Season Opener
September 4, 2021
6k
24:11.9
NCAA Division III Mideast Region Cross Country Championships
November 13, 2021
26:14.9
2021 SUNYAC Cross Country Championships
October 30, 2021
24:41.0
Ronald C. Hoffmann Invitational
September 25, 2021
3.1 Mile
20:34.0
2021 Vermont Fall Foliage Invitational
October 16, 2021
2021 Outdoors
200 Meters
28.97
(2.4)
Saints Ice Breaker Open
March 27, 2021
800 Meters
2:22.39
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
2:17.83
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
2:21.49
St. Lawrence University Intercollegiate Athletics Meeting
May 1, 2021
2:22.93
St, Lawrence U TF Meet
April 24, 2021
2:25.52
Saints Ice Broken Open
April 3, 2021
1500 Meters
5:00.03
St. Lawrence vs Plattsburgh
April 17, 2021
5:09.01
Saints Ice Breaker Open
March 27, 2021
4 x 400 Relay
4:15.85
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
4:31.61
St. Lawrence University Intercollegiate Athletics Meeting
May 1, 2021
4:36.72
St. Lawrence vs Plattsburgh
April 17, 2021
4:28.24
Saints Ice Broken Open
April 3, 2021
2020 Indoors
400 Meters
1:06.22
Pioneer Open
February 1, 2020
800 Meters
2:25.55
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
2:25.93
SUNYAC Indoor Track & Field Championships
February 28-29, 2020
2:23.46
SUNYAC Indoor Track & Field Championships
February 28-29, 2020
2:28.12
St. Lawrence Open
February 21, 2020
2:29.94
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
2:31.32
Blue and Orange Invitational & Multi
February 8- 9, 2020
2:37.47
Pioneer Open
February 1, 2020
2:27.30
Boston University John Thomas Terrier Classic
January 24-25, 2020
2:31.22
Saints Indoor Invitational
January 18, 2020
2:38.05
Middlebury Winter Classic
January 11, 2020
Mile
5:53.86
Boston University John Thomas Terrier Classic
January 24-25, 2020
4 x 200 Relay
1:54.41
St. Lawrence Open
February 21, 2020
4 x 400 Relay
4:00.88
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
4:07.46
Blue and Orange Invitational & Multi
February 8- 9, 2020
4:19.77
Saints Indoor Invitational
January 18, 2020
4:22.27
Middlebury Winter Classic
January 11, 2020
Distance Medley Relay
13:56.40
SUNYAC Indoor Track & Field Championships
February 28-29, 2020
2019 Indoors
600 Meters
1:58.22
Saints Holiday Relays
December 7, 2019
800 Meters
2:33.28
Middlebury Team Challenge
February 16, 2019
2:33.18
North Country All-Comers
February 10, 2019
2:42.96
Middlebury Invitational
January 25-26, 2019
2:36.11
Middlebury Winter Classic
January 12, 2019
Mile
5:56.35
Saints Indoor Invitational
January 19, 2019
Sprint Medley Relay
4:45.47
Saints Holiday Relays
December 7, 2019
Distance Medley Relay
14:08.18
Saints Holiday Relays
December 7, 2019
12:35.46
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
12:41.50
SUNYAC Indoor Track & Field Championships
February 22-23, 2019
2019 XC
5k
22:20.1
Plattsburgh Cardinal Classic
August 31, 2019
6k
26:18.9
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2019
27:09.9
SUNYAC Cross Country Championships
November 2, 2019
25:48.2
Connecticut College XC Invitational
October 19, 2019
27:13.0
28th Annual Ronald C. Hoffmann Invitational
October 12, 2019
27:50.8
2019 Aldrich Cross-Country Run Invitational
September 21, 2019
2019 Outdoors
800 Meters
2:22.87
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
2:22.02
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
2:20.96
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
2:23.99
2019 RPI Capital District Classic
April 27, 2019
2:28.98
Cortland Classic Invitational
April 19-20, 2019
2:20.72
2nd Annual Penmen Relays at SNHU
April 13, 2019
2:29.99
Saints Ice Breaker Open
March 30, 2019
1500 Meters
4:59.77
Cortland Classic Invitational
April 19-20, 2019
5:06.94
Saints Ice Broken Open
April 6, 2019
5:09.72
Saints Ice Breaker Open
March 30, 2019
4 x 400 Relay
4:05.91
2019 RPI Capital District Classic
April 27, 2019
4 x 800 Relay
10:07.05
Saints Ice Broken Open
April 6, 2019
200 Meters (Outdoors)
2022
27.43
(1.6)
Middlebury College vs Union College & Plattsburg State
(Apr 23, 2022)
400 Meters (Outdoors)
2023
1:01.40
Middlebury Outdoor Meet
(Apr 22, 2023)
2022
1:00.14
Middlebury College vs Union College & Plattsburg State
(Apr 23, 2022)
800 Meters (Outdoors)
2023
2:14.64
Widener Final Qualifier
(May 14-15, 2023)
2022
2:14.09
AARTFC Outdoor Track & Field Championships
(May 18-19, 2022)
2021
2:17.83
SUNYAC Outdoor Track & Field Championships
(May 7- 8, 2021)
2019
2:20.72
2nd Annual Penmen Relays at SNHU
(Apr 13, 2019)
1500 Meters (Outdoors)
2023
4:58.81
Cortland Red Dragon Open
(Apr 8, 2023)
2022
4:58.29
Saints Ice Broken Open
(Apr 2, 2022)
2021
5:00.03
St. Lawrence vs Plattsburgh
(Apr 17, 2021)
2019
4:59.77
Cortland Classic Invitational
(Apr 19-20, 2019)
400 Meters (Indoors)
2023
1:04.01
SLU Indoor Invitational
(Jan 28, 2023)
2022
1:03.78
SAINTS INDOOR INVITATIONAL
(Jan 22, 2022)
2020
1:06.22
Pioneer Open
(Feb 1, 2020)
600 Meters (Indoors)
2023
1:39.53
SLU Open
(Feb 17, 2023)
2022
1:38.86
SLU Open
(Feb 18, 2022)
2019
1:58.22
Saints Holiday Relays
(Dec 7, 2019)
800 Meters (Indoors)
2023
2:16.37
SUNYAC Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
2:14.66
AARTFC Indoor Track & Field Championships
(Mar 4- 5, 2022)
2020
2:23.46
SUNYAC Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
2:33.18
North Country All-Comers
(Feb 10, 2019)
1000 Meters (Indoors)
2021
3:21.07
Saints Holiday Relays
(Dec 4, 2021)
Mile (Indoors)
2023
5:15.30
Utica Pioneer Fast Trax Invite
(Feb 4, 2023)
2022
5:31.42
Saints Holiday Relays
(Dec 3, 2022)
2020
5:53.86
Boston University John Thomas Terrier Classic
(Jan 24-25, 2020)
2019
5:56.35
Saints Indoor Invitational
(Jan 19, 2019)
5k (XC)
2022
21:16.5
40'th Annual Cardinal Clasic XC Invitational
Sep 3, 2022
2021
20:36.4
Cardinal Classic
Sep 11, 2021
2019
22:20.1
Plattsburgh Cardinal Classic
Aug 31, 2019
6k (XC)
2022
24:22.6
Connecticut College Invitational
Oct 15, 2022
2021
24:11.9
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
2019
25:48.2
Connecticut College XC Invitational
Oct 19, 2019
6.05k (XC)
2022
25:06.1
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
2.49 Mile (XC)
2022
17:54.1
Aldrich Invitational
Sep 17, 2022
3.1 Mile (XC)
2021
20:34.0
2021 Vermont Fall Foliage Invitational
Oct 16, 2021