ALEX ZANGARA (SR-4)

KANSAS CITY

* previously at Charleston Southern

College Bests

1500 MILE
3000 5000
2000S 3000S
6K (XC) 8K (XC)
10K (XC)  

Summit League Championships    Oct 29, 2022
8k 28:15.8 64th
Arturo Barrios Invitational    Oct 15, 2022
8k 30:23.2 348th
Gans Creek Classic    Sep 30, 2022
8k 29:46.4 229th
2022 Greeno/Dirksen Invite    Sep 17, 2022
8k 28:57.4 220th
2022 Bob Timmons Classic    Sep 3, 2022
6k 23:26.1 41st
↓Competing for Charleston Southern ↓
Big South Outdoor Championships    May 9-11, 2022
3000S 9:53.86 12th (F)
Georgia Tech Invitational    Apr 22-23, 2022
1500 3:57.69 44th (F)
Weems Baskin Relays    Mar 25-26, 2022
3000S 10:14.14 6th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
Mile 4:30.73 20th (F)
CSU Distance/Throws Carnival    Mar 11, 2022
2000S 6:06.56 1st (F)
Big South Cross Country Championships    Oct 29, 2021
8k 26:07.5 22nd
FSU Invite/Pre-Nats    Oct 15, 2021
8k 25:54.7 278th
Chanticleer Challenge    Oct 1, 2021
8k 26:40.2 17th
FSU XC Open    Sep 17, 2021
8k 25:45.1 69th
Big South Outdoor Track & Field Championships    May 10-12, 2021
3000S 9:15.89 6th (F)
North Florida Invite    Apr 29-30, 2021
1500 3:54.63 18th (F)
Georgia Tech Invitational    Apr 16-17, 2021
3000S 9:24.70 5th (F)
CCU Chanticleer Challenge    Apr 3, 2021
1500 3:58.31 4th (F)
3000 8:56.11 5th (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
3000S 9:57.08 3rd (F)
Carolina Indoor Open    Feb 13, 2021
5000 15:08.86 2nd (F)
FSU Winter XC Classic    Feb 5, 2021
8k 26:46.4 48th
Charleston Southern Invitational    Jan 23, 2021
8k 26:16.9 27th
Big South Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:50.20 9th (F)
5000 15:01.82 5th (F)
Carolina Challenge    Jan 31-Feb 1, 2020
Mile 4:17.53 13th (F)
DMR 10:18.37 3rd (F)
Gamecock Opener    Jan 17-18, 2020
3000 8:43.57 9th (F)
adidas XC Challenge    Sep 20, 2019
6k 19:26.9 39th
1500 Meters (Outdoor)
Top↑
Georgia Tech Invitational Apr 22-23, 2022
North Florida Invite Apr 29-30, 2021
CCU Chanticleer Challenge Apr 3, 2021
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
Mile (Indoor)
Top↑
Carolina Challenge Jan 31-Feb 1, 2020
3000 Meters (Outdoor)
Top↑
CCU Chanticleer Challenge Apr 3, 2021
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28-29, 2020
Gamecock Opener Jan 17-18, 2020
5000 Meters (Indoor)
Top↑
Carolina Indoor Open Feb 13, 2021
Big South Indoor Track & Field Championships Feb 28-29, 2020
2000 Steeplechase (Outdoor)
Top↑
CSU Distance/Throws Carnival Mar 11, 2022
3000 Steeplechase (Outdoor)
Top↑
Big South Outdoor Championships May 9-11, 2022
Weems Baskin Relays Mar 25-26, 2022
Big South Outdoor Track & Field Championships May 10-12, 2021
Georgia Tech Invitational Apr 16-17, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
Distance Medley Relay (Indoor)
Top↑
Carolina Challenge Jan 31-Feb 1, 2020
6k
Top↑
2022 Bob Timmons Classic Sep 3, 2022
adidas XC Challenge Sep 20, 2019
8k
Top↑
Summit League Championships Oct 29, 2022
Arturo Barrios Invitational Oct 15, 2022
Gans Creek Classic Sep 30, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022
Big South Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Chanticleer Challenge Oct 1, 2021
FSU XC Open Sep 17, 2021
Big South Conference XC Championship 2020 Mar 5, 2021
FSU Winter XC Classic Feb 5, 2021
Charleston Southern Invitational Jan 23, 2021
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021

2022 XC

6k
2022 Bob Timmons Classic September 3, 2022
8k
Summit League Championships October 29, 2022
Arturo Barrios Invitational October 15, 2022
Gans Creek Classic September 30, 2022
2022 Greeno/Dirksen Invite September 17, 2022
↓Competing for Charleston Southern ↓

2022 Outdoors

1500 Meters
Georgia Tech Invitational April 22-23, 2022
Mile
Alan Connie Shamrock Invitational March 17-19, 2022
2000 Steeplechase
CSU Distance/Throws Carnival March 11, 2022
3000 Steeplechase
Big South Outdoor Championships May 9-11, 2022
Weems Baskin Relays March 25-26, 2022

2021 XC

2021 Outdoors

1500 Meters
North Florida Invite April 29-30, 2021
CCU Chanticleer Challenge April 3, 2021
3000 Meters
CCU Chanticleer Challenge April 3, 2021
3000 Steeplechase
Big South Outdoor Track & Field Championships May 10-12, 2021
Georgia Tech Invitational April 16-17, 2021
Alan Connie Shamrock Invitational March 19-20, 2021

2021 Indoors

5000 Meters
Carolina Indoor Open February 13, 2021

2020 Indoors

Mile
Carolina Challenge January 31-February 1, 2020
3000 Meters
Big South Indoor Track & Field Championships February 28-29, 2020
Gamecock Opener January 17-18, 2020
5000 Meters
Big South Indoor Track & Field Championships February 28-29, 2020
Distance Medley Relay
Carolina Challenge January 31-February 1, 2020

2019 XC

6k
adidas XC Challenge September 20, 2019
6k (XC)
2022  
Sep 3, 2022
2019  
Sep 20, 2019
8k (XC)
2022  
Oct 29, 2022
2021  
10k (XC)
2021  
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 29-30, 2021)
Mile (Outdoors)
2022  
(Mar 17-19, 2022)
3000 Meters (Outdoors)
2021  
(Apr 3, 2021)
2000 Steeplechase (Outdoors)
2022  
(Mar 11, 2022)
3000 Steeplechase (Outdoors)
2022  
(May 9-11, 2022)
2021  
Mile (Indoors)
2020  
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2020  
(Jan 17-18, 2020)
5000 Meters (Indoors)
2021  
(Feb 13, 2021)
2020