ELSA RIJPSTRA (SR-4)

NICHOLLS STATE

College Bests

800 1500
MILE 3000
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
2.5 MILE (XC)  

2023 Southland Conference Outdoor T&F Championship    May 4- 6, 2023
5000 17:54.87 6th (F)
10,000 37:38.69 2nd (F)
3000S 11:34.13 8th (F)
J Fred Duckett Twilight Meet    Apr 22, 2023
3000S 11:06.14 5th (F)
Strawberry Relays    Apr 15, 2023
1500 4:44.10 1st (F)
2023 95th Clyde Littlefield Texas Relays    Mar 29-Apr 1, 2023
10,000 36:45.02 4th (F)
LSU Battle on the Bayou    Mar 25, 2023
3000 DNF
Louisiana Classic    Mar 17-18, 2023
1500 4:45.63 9th (F)
4x800 10:00.59 2nd (F)
Southland Conference Indoor Championships 2023    Feb 26-27, 2023
3000 10:05.47 10th (F)
5000 17:45.76 9th (F)
DMR 12:53.49 7th (F)
Samford Bulldog Invite 2023    Feb 10, 2023
3000 9:53.89 2nd (F)
McNeese State Indoor #2    Jan 27, 2023
800 2:23.07 11th (F)
4x400 4:46.65 7th (F)
LSU Purple Tiger    Jan 13, 2023
Mile 5:15.17 11th (F)
4x400 4:38.61 11th (F)
2022 Southland Conference Championship    Oct 28, 2022
6k 21:34.0 14th
Arturo Barrios Invitational    Oct 15, 2022
6k 21:59.5 60th
LSU XC Invitational    Sep 23, 2022
5k 18:13.2 8th
4th Annual Nicholls XC Invitational    Sep 17, 2022
5k 18:23.0 2nd
UNO XC Opener    Sep 2, 2022
4k 13:43.0 6th
Southland Conference Outdoor Track & Field Championships    May 6- 8, 2022
5000 18:39.62 6th (F)
10,000 37:44.10 3rd (F)
Warhawk Classic    Apr 22-23, 2022
1500 4:50.64 5th (F)
Southern Miss Invitational    Apr 1- 2, 2022
5000 DNF
2022 94th Clyde Littlefield Texas Relays    Mar 23-26, 2022
10,000 36:18.11 7th (F)
Louisiana Classic    Mar 18-19, 2022
800 2:26.47 14th (F)
Southland Conference Indoor Championships 2022    Feb 27-28, 2022
3000 10:09.82 8th (F)
5000 17:25.06 1st (F)
DMR 12:25.89 6th (F)
Samford Bulldog Invitational 2022    Feb 11, 2022
3000 10:05.40 8th (F)
LSU Bayou Bengal    Feb 4, 2022
Mile 5:07.77 4th (F)
4x400 4:36.45 6th (F)
McNeese State Indoor and Multi    Jan 28-29, 2022
800 2:24.50 6th (F)
4x400 4:28.89 4th (F)
LSU Purple Tiger    Jan 14, 2022
800 2:33.34 4th (F)
Mile 5:18.29 9th (F)
2021 Southland Conference Championship    Oct 29, 2021
3.72M 22:32.3 12th
Arturo Barrios Invitational    Oct 16, 2021
6k 21:53.8 67th
Louisiana Tech Mook 4    Sep 18, 2021
4k 14:32.4 2nd
2021 Warhawk Opener    Sep 3, 2021
4k 15:19.0 4th
Southland Conference Outdoor Track & Field Championships    May 14-16, 2021
5000 18:11.82 10th (F)
10,000 37:39.60 3rd (F)
SLU Pre-Conference Tune Up    May 1, 2021
1500 4:49.07 4th (F)
Strawberry Relays    Apr 11, 2021
10,000 36:11.90 3rd (F)
Louisiana Classic    Mar 19-20, 2021
800 2:23.94 10th (F)
1500 4:47.88 8th (F)
Southland Conference Indoor Track & Field Championships    Feb 28-Mar 1, 2021
3000 10:10.19 7th (F)
5000 17:27.89 5th (F)
FSU Winter XC Classic    Feb 5, 2021
6k 22:06.1 17th
HBU Season Opener    Jan 24, 2021
3.1M 18:49.6 1st
Southland Conference Indoor Track & Field Championships    Mar 1- 2, 2020
3000 10:37.85 21st (F)
5000 DNF
DMR 12:49.67 10th (F)
LSU Twilight    Feb 21, 2020
Mile 5:25.63 5th (F)
Samford Bulldog Open 2020    Feb 14-15, 2020
3000 10:32.20 3rd (F)
McNeese Indoor II (University)    Jan 31, 2020
800 2:31.28 4th (F)
Mile 5:23.29 4th (F)
LSU Purple Tiger    Jan 10, 2020
3000 10:50.36 2nd (F)
Blazer Classic    Oct 18, 2019
6k 22:58.9 94th
LSU XC Invitational    Sep 27, 2019
5k 19:20.9 9th
Nicholls Cross Country Invitational    Sep 21, 2019
5k 19:17.0 6th
UNO XC Opener    Aug 30, 2019
2.5M 15:17.3 3rd
800 Meters (Outdoor)
Top↑
Louisiana Classic Mar 18-19, 2022
Louisiana Classic Mar 19-20, 2021
800 Meters (Indoor)
Top↑
McNeese State Indoor #2 Jan 27, 2023
McNeese State Indoor and Multi Jan 28-29, 2022
LSU Purple Tiger Jan 14, 2022
McNeese Indoor II (University) Jan 31, 2020
1500 Meters (Outdoor)
Top↑
Strawberry Relays Apr 15, 2023
Louisiana Classic Mar 17-18, 2023
Warhawk Classic Apr 22-23, 2022
SLU Pre-Conference Tune Up May 1, 2021
Louisiana Classic Mar 19-20, 2021
Mile (Indoor)
Top↑
LSU Purple Tiger Jan 13, 2023
LSU Bayou Bengal Feb 4, 2022
LSU Purple Tiger Jan 14, 2022
LSU Twilight Feb 21, 2020
McNeese Indoor II (University) Jan 31, 2020
3000 Meters (Outdoor)
Top↑
DNF
LSU Battle on the Bayou Mar 25, 2023
3000 Meters (Indoor)
Top↑
Southland Conference Indoor Championships 2023 Feb 26-27, 2023
Samford Bulldog Invite 2023 Feb 10, 2023
Southland Conference Indoor Championships 2022 Feb 27-28, 2022
Samford Bulldog Invitational 2022 Feb 11, 2022
Southland Conference Indoor Track & Field Championships Feb 28-Mar 1, 2021
Southland Conference Indoor Track & Field Championships Mar 1- 2, 2020
Samford Bulldog Open 2020 Feb 14-15, 2020
LSU Purple Tiger Jan 10, 2020
5000 Meters (Outdoor)
Top↑
2023 Southland Conference Outdoor T&F Championship May 4- 6, 2023
Southland Conference Outdoor Track & Field Championships May 6- 8, 2022
DNF
Southern Miss Invitational Apr 1- 2, 2022
Southland Conference Outdoor Track & Field Championships May 14-16, 2021
5000 Meters (Indoor)
Top↑
Southland Conference Indoor Championships 2023 Feb 26-27, 2023
Southland Conference Indoor Championships 2022 Feb 27-28, 2022
Southland Conference Indoor Track & Field Championships Feb 28-Mar 1, 2021
DNF
Southland Conference Indoor Track & Field Championships Mar 1- 2, 2020
10,000 Meters (Outdoor)
Top↑
2023 Southland Conference Outdoor T&F Championship May 4- 6, 2023
2023 95th Clyde Littlefield Texas Relays Mar 29-Apr 1, 2023
Southland Conference Outdoor Track & Field Championships May 6- 8, 2022
2022 94th Clyde Littlefield Texas Relays Mar 23-26, 2022
Southland Conference Outdoor Track & Field Championships May 14-16, 2021
Strawberry Relays Apr 11, 2021
3000 Steeplechase (Outdoor)
Top↑
2023 Southland Conference Outdoor T&F Championship May 4- 6, 2023
J Fred Duckett Twilight Meet Apr 22, 2023
4 x 400 Relay (Indoor)
Top↑
McNeese State Indoor #2 Jan 27, 2023
LSU Purple Tiger Jan 13, 2023
LSU Bayou Bengal Feb 4, 2022
McNeese State Indoor and Multi Jan 28-29, 2022
4 x 800 Relay (Outdoor)
Top↑
Louisiana Classic Mar 17-18, 2023
Distance Medley Relay (Indoor)
Top↑
Southland Conference Indoor Championships 2023 Feb 26-27, 2023
Southland Conference Indoor Championships 2022 Feb 27-28, 2022
Southland Conference Indoor Track & Field Championships Mar 1- 2, 2020
4k
Top↑
UNO XC Opener Sep 2, 2022
Louisiana Tech Mook 4 Sep 18, 2021
2021 Warhawk Opener Sep 3, 2021
5k
Top↑
LSU XC Invitational Sep 23, 2022
4th Annual Nicholls XC Invitational Sep 17, 2022
3rd Annual Nicholls XC Invitational Oct 2, 2021
LSU XC Invitational Sep 27, 2019
Nicholls Cross Country Invitational Sep 21, 2019
6k
Top↑
NCAA Division I South Central Region Cross Country Championships Nov 11, 2022
2022 Southland Conference Championship Oct 28, 2022
Arturo Barrios Invitational Oct 15, 2022
NCAA Division I South Central Region Cross Country Championships Nov 12, 2021
Arturo Barrios Invitational Oct 16, 2021
Southland Conference CC Championships Feb 21, 2021
FSU Winter XC Classic Feb 5, 2021
NCAA Division I South Central Region Cross Country Championships Nov 15, 2019
2019 Southland Conference Championships Nov 1, 2019
Blazer Classic Oct 18, 2019
2.5 Mile
Top↑
UNO XC Opener Aug 30, 2019
3.1 Mile
Top↑
HBU Season Opener Jan 24, 2021
3.72 Mile
Top↑
2021 Southland Conference Championship Oct 29, 2021

2023 Outdoors

1500 Meters
Strawberry Relays April 15, 2023
Louisiana Classic March 17-18, 2023
3000 Meters
DNF
LSU Battle on the Bayou March 25, 2023
5000 Meters
2023 Southland Conference Outdoor T&F Championship May 4- 6, 2023
10,000 Meters
2023 Southland Conference Outdoor T&F Championship May 4- 6, 2023
2023 95th Clyde Littlefield Texas Relays March 29-April 1, 2023
3000 Steeplechase
2023 Southland Conference Outdoor T&F Championship May 4- 6, 2023
J Fred Duckett Twilight Meet April 22, 2023
4 x 800 Relay
Louisiana Classic March 17-18, 2023

2023 Indoors

800 Meters
McNeese State Indoor #2 January 27, 2023
Mile
LSU Purple Tiger January 13, 2023
3000 Meters
Southland Conference Indoor Championships 2023 February 26-27, 2023
Samford Bulldog Invite 2023 February 10, 2023
5000 Meters
Southland Conference Indoor Championships 2023 February 26-27, 2023
4 x 400 Relay
McNeese State Indoor #2 January 27, 2023
LSU Purple Tiger January 13, 2023
Distance Medley Relay
Southland Conference Indoor Championships 2023 February 26-27, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
McNeese State Indoor and Multi January 28-29, 2022
LSU Purple Tiger January 14, 2022
Mile
LSU Bayou Bengal February 4, 2022
LSU Purple Tiger January 14, 2022
3000 Meters
Southland Conference Indoor Championships 2022 February 27-28, 2022
Samford Bulldog Invitational 2022 February 11, 2022
5000 Meters
Southland Conference Indoor Championships 2022 February 27-28, 2022
4 x 400 Relay
LSU Bayou Bengal February 4, 2022
McNeese State Indoor and Multi January 28-29, 2022
Distance Medley Relay
Southland Conference Indoor Championships 2022 February 27-28, 2022

2021 XC

2021 Outdoors

800 Meters
Louisiana Classic March 19-20, 2021
1500 Meters
SLU Pre-Conference Tune Up May 1, 2021
Louisiana Classic March 19-20, 2021
5000 Meters
Southland Conference Outdoor Track & Field Championships May 14-16, 2021
10,000 Meters
Southland Conference Outdoor Track & Field Championships May 14-16, 2021
Strawberry Relays April 11, 2021

2021 Indoors

2020 Indoors

2019 XC

800 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2021  
(Mar 19-20, 2021)
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Mar 19-20, 2021)
5000 Meters (Outdoors)
2023  
2022  
2021  
10,000 Meters (Outdoors)
2023  
2022  
2021  
(Apr 11, 2021)
3000 Steeplechase (Outdoors)
2023  
(Apr 22, 2023)
800 Meters (Indoors)
2023  
(Jan 27, 2023)
2022  
(Jan 28-29, 2022)
2020  
(Jan 31, 2020)
Mile (Indoors)
2023  
(Jan 13, 2023)
2022  
(Feb 4, 2022)
2020  
(Jan 31, 2020)
3000 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
2021  
2020  
(Feb 14-15, 2020)
5000 Meters (Indoors)
2023  
2022  
2021  
4k (XC)
2022  
Sep 2, 2022
2021  
Sep 18, 2021
5k (XC)
2022  
Sep 23, 2022
2021  
2019  
6k (XC)
2022  
2021  
2019  
Oct 18, 2019
2.5 Mile (XC)
2019  
Aug 30, 2019
3.1 Mile (XC)
2021  
Jan 24, 2021
3.72 Mile (XC)
2021