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RYUSEI TAKAHASHI (SR-4)
BENEDICT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:28.42
MILE
4:59.26
3000
9:40.51
5000
16:49.33
10,000
35:29.00
3000S
10:49.92
5K (XC)
19:36.6
6K (XC)
22:10.1
8K (XC)
27:36.0
10K (XC)
38:13.9
5K (XC)
19:36.6
6K (XC)
22:10.1
8K (XC)
27:36.0
10K (XC)
38:13.9
MILE
4:59.26
3000
9:40.51
5000
16:49.33
1500
4:28.42
3000
9:41.94
5000
16:51.84
10,000
35:29.00
3000S
10:49.92
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SIAC Championships
Apr 27-29, 2023
5000
17:06.09
8th (F)
10,000
36:18.49
5th (F)
3000S
10:49.92
6th (F)
USC Open Outdoor 2023
Apr 22, 2023
1500
4:28.42
30th (F)
3000
9:41.94
8th (F)
Electric City Invitational
Apr 14-15, 2023
5000
DNS
3000S
DNS
Weems Baskin Relays 2023
Mar 24-25, 2023
1500
4:33.00
48th (F)
5000
17:38.23
32nd (F)
USC Indoor Open 2023
Feb 17, 2023
Mile
4:59.26
16th (F)
3000
9:50.16
15th (F)
South Carolina Invitational 2023
Feb 3- 4, 2023
Mile
4:59.58
77th (F)
Carolina Challenge 2023
Jan 20-21, 2023
3000
10:28.05
39th (F)
SIAC Cross Country Championships
Nov 4, 2022
8k
29:22.0
12th
Bob Jones Univ. Invite 5K/8K
Oct 29, 2022
8k
31:01.7
21st
Newberry Invitational
Oct 22, 2022
8k
29:00.3
42nd
2022 Akiah McMillan Invitational (formerly the Koala XC Classic)
Oct 8, 2022
8k
29:00.8
37th
Queen City Invite
Sep 23, 2022
8k
DNF
2022 SIAC Championships
Apr 21-23, 2022
5000
17:15.65
6th (F)
10,000
36:18.88
4th (F)
Gamecock Invitational
Apr 16, 2022
5000
17:16.59
16th (F)
Weems Baskin Relays
Mar 25-26, 2022
1500
4:32.70
33rd (F)
5000
16:56.08
10th (F)
Charlotte 49er Classic
Mar 17-19, 2022
3000
9:54.16
23rd (F)
5000
16:51.84
47th (F)
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
1500
4:38.42
23rd (F)
10,000
35:29.00
7th (F)
Savannah State Tiger Relays
Mar 5, 2022
5000
17:55.35
3rd (F)
DMR
11:03.66
1st (F)
U of SC Indoor Open
Feb 18, 2022
3000
9:59.74
16th (F)
South Carolina Invitational
Jan 28-29, 2022
5000
17:45.90
16th (F)
Carolina Challenge
Jan 21-22, 2022
3000
10:09.97
41st (F)
NCAA Division II South Region Cross Country Championships
Nov 6, 2021
10k
38:13.9
116th
2021 SIAC Cross Country Championships
Oct 22, 2021
8k
28:45.1
7th
Royals XC Challenge
Oct 8, 2021
8k
27:36.0
250th
2021 Koala XC Classic
Oct 2, 2021
8k
29:15.5
50th
Queen City Invite
Sep 24, 2021
8k
27:46.0
174th
36th Winthrop/ADIDAS Cross Country Invitational 2021
Sep 18, 2021
8k
30:35.8
50th
CSU Buccaneer Invite
Sep 4, 2021
6k
22:10.1
35th
USC Open
Apr 17, 2021
1500
4:30.06
36th (F)
Gamecock Invitational
Apr 10, 2021
1500
4:42.37
23rd (F)
5000
17:22.70
26th (F)
Weems Baskin Relays
Mar 26-27, 2021
5000
18:21.45
19th (F)
Rams College Invitational
Mar 19-20, 2021
1500
4:46.20
81st (F)
5000
17:33.84
40th (F)
SWU Susan Rouse Invite
Mar 6, 2021
3000
10:03.43
15th (F)
Carolina Indoor Open
Feb 13, 2021
3000
DNF
USC Indoor Open
Feb 22, 2020
3000
9:56.58
29th (F)
South Carolina Invitational
Feb 7- 8, 2020
5000
17:06.65
24th (F)
Carolina Challenge
Jan 31-Feb 1, 2020
3000
9:40.51
43rd (F)
Gamecock Opener
Jan 17-18, 2020
5000
16:49.33
17th (F)
JDL Early Bird Invitational
Dec 8, 2019
3000
9:55.79
11th (F)
NCAA Division II South Region Cross Country Championships
Nov 9, 2019
10k
39:54.0
139th
SIAC Cross Country Championships
Oct 25, 2019
8k
28:57.5
27th
Royals XC Challenge
Oct 11, 2019
8k
28:15.7
342nd
Great American XC Festival
Oct 5, 2019
8k
32:11.7
28th
Queen City Invite
Sep 27, 2019
8k
31:20.0
234th
2019 Winthrop/ADIDAS Cross Country Invitational
Sep 14, 2019
8k
31:35.7
58th
Carolina Challenge
Aug 31, 2019
5k
19:36.6
37th
QUICK LINKS:
1500
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5000
10,000
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Choose an Event
1500
Mile
3000
5000
10,000
3000S
DMR
5k
6k
8k
10k
1500 Meters (Outdoor)
Top↑
4:28.42
USC Open Outdoor 2023
Apr 22, 2023
4:33.00
Weems Baskin Relays 2023
Mar 24-25, 2023
4:32.70
Weems Baskin Relays
Mar 25-26, 2022
4:38.42
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
4:30.06
USC Open
Apr 17, 2021
4:42.37
Gamecock Invitational
Apr 10, 2021
4:46.20
Rams College Invitational
Mar 19-20, 2021
Mile (Indoor)
Top↑
4:59.26
USC Indoor Open 2023
Feb 17, 2023
4:59.58
South Carolina Invitational 2023
Feb 3- 4, 2023
3000 Meters (Outdoor)
Top↑
9:41.94
USC Open Outdoor 2023
Apr 22, 2023
9:54.16
Charlotte 49er Classic
Mar 17-19, 2022
10:03.43
SWU Susan Rouse Invite
Mar 6, 2021
3000 Meters (Indoor)
Top↑
9:50.16
USC Indoor Open 2023
Feb 17, 2023
10:28.05
Carolina Challenge 2023
Jan 20-21, 2023
9:59.74
U of SC Indoor Open
Feb 18, 2022
10:09.97
Carolina Challenge
Jan 21-22, 2022
DNF
Carolina Indoor Open
Feb 13, 2021
9:56.58
USC Indoor Open
Feb 22, 2020
9:40.51
Carolina Challenge
Jan 31-Feb 1, 2020
9:55.79
JDL Early Bird Invitational
Dec 8, 2019
5000 Meters (Outdoor)
Top↑
17:06.09
SIAC Championships
Apr 27-29, 2023
DNS
Electric City Invitational
Apr 14-15, 2023
17:38.23
Weems Baskin Relays 2023
Mar 24-25, 2023
17:15.65
2022 SIAC Championships
Apr 21-23, 2022
17:16.59
Gamecock Invitational
Apr 16, 2022
16:56.08
Weems Baskin Relays
Mar 25-26, 2022
16:51.84
Charlotte 49er Classic
Mar 17-19, 2022
17:55.35
Savannah State Tiger Relays
Mar 5, 2022
17:22.70
Gamecock Invitational
Apr 10, 2021
18:21.45
Weems Baskin Relays
Mar 26-27, 2021
17:33.84
Rams College Invitational
Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
17:45.90
South Carolina Invitational
Jan 28-29, 2022
17:06.65
South Carolina Invitational
Feb 7- 8, 2020
16:49.33
Gamecock Opener
Jan 17-18, 2020
10,000 Meters (Outdoor)
Top↑
36:18.49
SIAC Championships
Apr 27-29, 2023
36:18.88
2022 SIAC Championships
Apr 21-23, 2022
35:29.00
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
3000 Steeplechase (Outdoor)
Top↑
10:49.92
SIAC Championships
Apr 27-29, 2023
DNS
Electric City Invitational
Apr 14-15, 2023
Distance Medley Relay (Outdoor)
Top↑
11:03.66
Savannah State Tiger Relays
Mar 5, 2022
5k
Top↑
19:36.6
Carolina Challenge
Aug 31, 2019
6k
Top↑
22:10.1
CSU Buccaneer Invite
Sep 4, 2021
8k
Top↑
29:22.0
SIAC Cross Country Championships
Nov 4, 2022
31:01.7
Bob Jones Univ. Invite 5K/8K
Oct 29, 2022
29:00.3
Newberry Invitational
Oct 22, 2022
29:00.8
2022 Akiah McMillan Invitational (formerly the Koala XC Classic)
Oct 8, 2022
DNF
Queen City Invite
Sep 23, 2022
28:45.1
2021 SIAC Cross Country Championships
Oct 22, 2021
27:36.0
Royals XC Challenge
Oct 8, 2021
29:15.5
2021 Koala XC Classic
Oct 2, 2021
27:46.0
Queen City Invite
Sep 24, 2021
30:35.8
36th Winthrop/ADIDAS Cross Country Invitational 2021
Sep 18, 2021
28:57.5
SIAC Cross Country Championships
Oct 25, 2019
28:15.7
Royals XC Challenge
Oct 11, 2019
32:11.7
Great American XC Festival
Oct 5, 2019
31:20.0
Queen City Invite
Sep 27, 2019
31:35.7
2019 Winthrop/ADIDAS Cross Country Invitational
Sep 14, 2019
10k
Top↑
38:13.9
NCAA Division II South Region Cross Country Championships
Nov 6, 2021
39:54.0
NCAA Division II South Region Cross Country Championships
Nov 9, 2019
2023 Outdoors
1500 Meters
4:28.42
USC Open Outdoor 2023
April 22, 2023
4:33.00
Weems Baskin Relays 2023
March 24-25, 2023
3000 Meters
9:41.94
USC Open Outdoor 2023
April 22, 2023
5000 Meters
17:06.09
SIAC Championships
April 27-29, 2023
DNS
Electric City Invitational
April 14-15, 2023
17:38.23
Weems Baskin Relays 2023
March 24-25, 2023
10,000 Meters
36:18.49
SIAC Championships
April 27-29, 2023
3000 Steeplechase
10:49.92
SIAC Championships
April 27-29, 2023
DNS
Electric City Invitational
April 14-15, 2023
2023 Indoors
Mile
4:59.26
USC Indoor Open 2023
February 17, 2023
4:59.58
South Carolina Invitational 2023
February 3- 4, 2023
3000 Meters
9:50.16
USC Indoor Open 2023
February 17, 2023
10:28.05
Carolina Challenge 2023
January 20-21, 2023
2022 XC
8k
29:22.0
SIAC Cross Country Championships
November 4, 2022
31:01.7
Bob Jones Univ. Invite 5K/8K
October 29, 2022
29:00.3
Newberry Invitational
October 22, 2022
29:00.8
2022 Akiah McMillan Invitational (formerly the Koala XC Classic)
October 8, 2022
DNF
Queen City Invite
September 23, 2022
2022 Outdoors
1500 Meters
4:32.70
Weems Baskin Relays
March 25-26, 2022
4:38.42
Myrtle Beach Collegiate Challenge
March 11-12, 2022
3000 Meters
9:54.16
Charlotte 49er Classic
March 17-19, 2022
5000 Meters
17:15.65
2022 SIAC Championships
April 21-23, 2022
17:16.59
Gamecock Invitational
April 16, 2022
16:56.08
Weems Baskin Relays
March 25-26, 2022
16:51.84
Charlotte 49er Classic
March 17-19, 2022
17:55.35
Savannah State Tiger Relays
March 5, 2022
10,000 Meters
36:18.88
2022 SIAC Championships
April 21-23, 2022
35:29.00
Myrtle Beach Collegiate Challenge
March 11-12, 2022
Distance Medley Relay
11:03.66
Savannah State Tiger Relays
March 5, 2022
2022 Indoors
3000 Meters
9:59.74
U of SC Indoor Open
February 18, 2022
10:09.97
Carolina Challenge
January 21-22, 2022
5000 Meters
17:45.90
South Carolina Invitational
January 28-29, 2022
2021 XC
6k
22:10.1
CSU Buccaneer Invite
September 4, 2021
8k
28:45.1
2021 SIAC Cross Country Championships
October 22, 2021
27:36.0
Royals XC Challenge
October 8, 2021
29:15.5
2021 Koala XC Classic
October 2, 2021
27:46.0
Queen City Invite
September 24, 2021
30:35.8
36th Winthrop/ADIDAS Cross Country Invitational 2021
September 18, 2021
10k
38:13.9
NCAA Division II South Region Cross Country Championships
November 6, 2021
2021 Outdoors
1500 Meters
4:30.06
USC Open
April 17, 2021
4:42.37
Gamecock Invitational
April 10, 2021
4:46.20
Rams College Invitational
March 19-20, 2021
3000 Meters
10:03.43
SWU Susan Rouse Invite
March 6, 2021
5000 Meters
17:22.70
Gamecock Invitational
April 10, 2021
18:21.45
Weems Baskin Relays
March 26-27, 2021
17:33.84
Rams College Invitational
March 19-20, 2021
2021 Indoors
3000 Meters
DNF
Carolina Indoor Open
February 13, 2021
2020 Indoors
3000 Meters
9:56.58
USC Indoor Open
February 22, 2020
9:40.51
Carolina Challenge
January 31-February 1, 2020
5000 Meters
17:06.65
South Carolina Invitational
February 7- 8, 2020
16:49.33
Gamecock Opener
January 17-18, 2020
2019 Indoors
3000 Meters
9:55.79
JDL Early Bird Invitational
December 8, 2019
2019 XC
5k
19:36.6
Carolina Challenge
August 31, 2019
8k
28:57.5
SIAC Cross Country Championships
October 25, 2019
28:15.7
Royals XC Challenge
October 11, 2019
32:11.7
Great American XC Festival
October 5, 2019
31:20.0
Queen City Invite
September 27, 2019
31:35.7
2019 Winthrop/ADIDAS Cross Country Invitational
September 14, 2019
10k
39:54.0
NCAA Division II South Region Cross Country Championships
November 9, 2019
1500 Meters (Outdoors)
2023
4:28.42
USC Open Outdoor 2023
(Apr 22, 2023)
2022
4:32.70
Weems Baskin Relays
(Mar 25-26, 2022)
2021
4:30.06
USC Open
(Apr 17, 2021)
3000 Meters (Outdoors)
2023
9:41.94
USC Open Outdoor 2023
(Apr 22, 2023)
2022
9:54.16
Charlotte 49er Classic
(Mar 17-19, 2022)
2021
10:03.43
SWU Susan Rouse Invite
(Mar 6, 2021)
5000 Meters (Outdoors)
2023
17:06.09
SIAC Championships
(Apr 27-29, 2023)
2022
16:51.84
Charlotte 49er Classic
(Mar 17-19, 2022)
2021
17:22.70
Gamecock Invitational
(Apr 10, 2021)
10,000 Meters (Outdoors)
2023
36:18.49
SIAC Championships
(Apr 27-29, 2023)
2022
35:29.00
Myrtle Beach Collegiate Challenge
(Mar 11-12, 2022)
3000 Steeplechase (Outdoors)
2023
10:49.92
SIAC Championships
(Apr 27-29, 2023)
Mile (Indoors)
2023
4:59.26
USC Indoor Open 2023
(Feb 17, 2023)
3000 Meters (Indoors)
2023
9:50.16
USC Indoor Open 2023
(Feb 17, 2023)
2022
9:59.74
U of SC Indoor Open
(Feb 18, 2022)
2020
9:40.51
Carolina Challenge
(Jan 31-Feb 1, 2020)
2019
9:55.79
JDL Early Bird Invitational
(Dec 8, 2019)
5000 Meters (Indoors)
2022
17:45.90
South Carolina Invitational
(Jan 28-29, 2022)
2020
16:49.33
Gamecock Opener
(Jan 17-18, 2020)
5k (XC)
2019
19:36.6
Carolina Challenge
Aug 31, 2019
6k (XC)
2021
22:10.1
CSU Buccaneer Invite
Sep 4, 2021
8k (XC)
2022
29:00.3
Newberry Invitational
Oct 22, 2022
2021
27:36.0
Royals XC Challenge
Oct 8, 2021
2019
28:15.7
Royals XC Challenge
Oct 11, 2019
10k (XC)
2021
38:13.9
NCAA Division II South Region Cross Country Championships
Nov 6, 2021
2019
39:54.0
NCAA Division II South Region Cross Country Championships
Nov 9, 2019