* previously at John Carroll

College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 7:56.03 5th (F)
5000 13:51.50 2nd (F)
Penn State National Open    Jan 26-27, 2024
Mile 4:01.71 13th (F)
ACC Cross Country Championships    Oct 27, 2023
8k 23:14.2 4th
Nuttycombe Invite    Oct 13, 2023
8k 23:38.5 11th
Virginia Invitational    Sep 23, 2023
8k 23:33.0 8th
Charlotte Opener    Sep 1, 2023
5k 14:46.7 5th
↓Competing for John Carroll
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
5000 14:07.39 1st (F)
10,000 28:37.89 1st (F)
Harrison Dillard Twilight    May 11-12, 2023
1500 3:46.06 1st (F)
2023 OAC Outdoor Track & Field Championships    May 4- 5, 2023
5000 14:16.73 1st (F)
10,000 30:39.29 1st (F)
Payton Jordan Invitational    Apr 21-22, 2023
10,000 28:31.60 3rd (F)
Tiffin Track Carnival 2023    Apr 14-15, 2023
800 DNF
1500 3:50.74 2nd (F)
2023 Mount Union John Homon Open    Apr 6- 7, 2023
1500 DNF
Stanford Invitational    Mar 31-Apr 1, 2023
5000 13:47.41 8th (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
3000 8:02.46 2nd (F)
5000 13:52.29 2nd (F)
2023 OAC Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:10.14 1st (F)
3000 8:11.81 1st (F)
DMR 9:53.41 1st (F)
Ashland-Jud Logan Light Giver Open    Feb 3- 4, 2023
5000 DNF
DMR 9:50.33 1st (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 7:53.24 13th (F)
SPIRE Midwest Open 2023    Jan 21, 2023
Mile 4:04.13 2nd (F)
OAC Championships    Oct 29, 2022
8k 25:06.2 1st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:14.7 7th
MSU Spartan Invitational    Sep 16, 2022
8k 24:29.2 2nd
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
5000 14:34.44 8th (F)
10,000 30:02.53 1st (F)
2022 OAC Outdoor Track and Field Championship    May 5- 6, 2022
1500 3:51.89 1st (F)
5000 14:26.23 1st (F)
10,000 30:12.78 1st (F)
Penn Relays    Apr 28-30, 2022
5000 13:58.78
Sparky Adams    Apr 23, 2022
1500 3:58.83 4th (F)
62nd Annual Mt. SAC Relays (Collegiate)    Apr 13-16, 2022
10,000 28:48.88 4th (F)
Mountaineer Classic    Apr 1- 2, 2022
800 1:56.41 2nd (F)
3000 DNF
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
3000 8:16.62 1st (F)
5000 14:10.02 1st (F)
2022 OAC Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:09.88 1st (F)
3000 8:29.01 3rd (F)
5000 14:22.61 1st (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
3000 8:07.92 37th (F)
DMR 9:41.56 2nd (F)
Dr T Team Challenge    Jan 29, 2022
3000 DNF
YSU Mid-Major Invitational    Jan 28-29, 2022
1000 2:30.55 3rd (F)
Michigan Invitational    Jan 22, 2022
Mile 4:05.50 2nd (F)
GVSU Holiday Open    Dec 3, 2021
5000 13:58.42 8th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 23:39.2 6th
All Ohio Championships    Sep 17, 2021
8k 24:52.1 1st
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
5000 14:10.28 2nd (F)
10,000 30:26.81 5th (F)
2021 Harrison Dillard Twilight    May 14, 2021
1500 DNF
5000 DNF
Ohio Athletic Conference Outdoor Track & Field Championships    May 6- 7, 2021
5000 14:30.00 1st (F)
10,000 29:45.57 1st (F)
Baldwin Wallace Tune Up    Apr 30, 2021
Mile DNF
OAC Elite Meet    Apr 17, 2021
5000 14:17.67 1st (F)
2021 Sparky Adams Invitational    Apr 2, 2021
10,000 29:30.12 1st (F)
Mount Union-Outdoor Meet #1    Mar 27, 2021
800 1:57.95 4th (F)
1500 3:53.15 2nd (F)
2021 OAC Indoor Track and Field Championships    Mar 5- 6, 2021
Mile 4:16.71 1st (F)
3000 8:47.37 5th (F)
5000 14:52.15 1st (F)
Mount Union-Indoor Tune-up    Feb 27, 2021
Mile DNF
3000 8:40.03 1st (F)
Mount Union Wuske Invitational    Feb 6, 2021
Mile 4:15.44 2nd (F)
5000 DNF
Joe Banks Invitational    Jan 30, 2021
3000 DNF
DMR 10:12.23 1st (F)
OAC Early Season Showcase    Jan 24, 2021
5000 14:33.65 1st (F)
Ohio Athletic Conference Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:44.95 3rd (F)
5000 15:08.59 3rd (F)
Kent State Tune-Up    Feb 22, 2020
Mile 4:17.69 3rd (F)
2020 Joe Banks Invitational    Feb 1, 2020
1000 2:41.49 7th (F)
Mile 4:26.37 8th (F)
SPIRE Midwest Indoor T&F Open    Jan 24-25, 2020
3000 8:35.30 4th (F)
GVSU Holiday Open    Dec 6, 2019
5000 15:04.03 45th (F)
Louisville Classic    Oct 5, 2019
8k 24:51.1 16th
Calvin Knight Invite    Sep 7, 2019
8k 25:27.4 7th
Sudeck Classic Stampede 2019    Aug 31, 2019
6k 19:22.2 2nd
800 Meters (Outdoor)
Top↑
DNF
* for John Carroll
Tiffin Track Carnival 2023 Apr 14-15, 2023
* for John Carroll
Mountaineer Classic Apr 1- 2, 2022
* for John Carroll
Mount Union-Outdoor Meet #1 Mar 27, 2021
1000 Meters (Indoor)
Top↑
* for John Carroll
YSU Mid-Major Invitational Jan 28-29, 2022
* for John Carroll
2020 Joe Banks Invitational Feb 1, 2020
1500 Meters (Outdoor)
Top↑
* for John Carroll
Harrison Dillard Twilight May 11-12, 2023
* for John Carroll
Tiffin Track Carnival 2023 Apr 14-15, 2023
DNF
* for John Carroll
2023 Mount Union John Homon Open Apr 6- 7, 2023
* for John Carroll
2022 OAC Outdoor Track and Field Championship May 5- 6, 2022
* for John Carroll
Sparky Adams Apr 23, 2022
DNF
* for John Carroll
2021 Harrison Dillard Twilight May 14, 2021
* for John Carroll
Mount Union-Outdoor Meet #1 Mar 27, 2021
Mile (Outdoor)
Top↑
DNF
* for John Carroll
Baldwin Wallace Tune Up Apr 30, 2021
Mile (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
* for John Carroll
2023 OAC Indoor Track & Field Championships Feb 24-25, 2023
* for John Carroll
SPIRE Midwest Open 2023 Jan 21, 2023
* for John Carroll
2022 OAC Indoor Track & Field Championships Feb 25-26, 2022
* for John Carroll
Michigan Invitational Jan 22, 2022
* for John Carroll
2021 OAC Indoor Track and Field Championships Mar 5- 6, 2021
DNF
* for John Carroll
Mount Union-Indoor Tune-up Feb 27, 2021
* for John Carroll
Mount Union Wuske Invitational Feb 6, 2021
* for John Carroll
Kent State Tune-Up Feb 22, 2020
* for John Carroll
2020 Joe Banks Invitational Feb 1, 2020
3000 Meters (Outdoor)
Top↑
DNF
* for John Carroll
Mountaineer Classic Apr 1- 2, 2022
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
* for John Carroll
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
* for John Carroll
2023 OAC Indoor Track & Field Championships Feb 24-25, 2023
* for John Carroll
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
* for John Carroll
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
* for John Carroll
2022 OAC Indoor Track & Field Championships Feb 25-26, 2022
* for John Carroll
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
DNF
* for John Carroll
Ashland Jud Logan Light Giver Open Collegiate Indoor Feb 4- 5, 2022
DNF
* for John Carroll
Dr T Team Challenge Jan 29, 2022
* for John Carroll
2021 OAC Indoor Track and Field Championships Mar 5- 6, 2021
* for John Carroll
Mount Union-Indoor Tune-up Feb 27, 2021
DNF
* for John Carroll
Joe Banks Invitational Jan 30, 2021
* for John Carroll
Ohio Athletic Conference Indoor Track & Field Championships Feb 28-29, 2020
* for John Carroll
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
* for John Carroll
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
* for John Carroll
2023 OAC Outdoor Track & Field Championships May 4- 5, 2023
* for John Carroll
Stanford Invitational Mar 31-Apr 1, 2023
* for John Carroll
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
* for John Carroll
2022 OAC Outdoor Track and Field Championship May 5- 6, 2022
* for John Carroll
Penn Relays Apr 28-30, 2022
* for John Carroll
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
DNF
* for John Carroll
2021 Harrison Dillard Twilight May 14, 2021
* for John Carroll
Ohio Athletic Conference Outdoor Track & Field Championships May 6- 7, 2021
* for John Carroll
OAC Elite Meet Apr 17, 2021
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
* for John Carroll
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
* for John Carroll
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
DNF
* for John Carroll
Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
* for John Carroll
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
* for John Carroll
2022 OAC Indoor Track & Field Championships Feb 25-26, 2022
* for John Carroll
GVSU Holiday Open Dec 3, 2021
* for John Carroll
2021 OAC Indoor Track and Field Championships Mar 5- 6, 2021
DNF
* for John Carroll
Mount Union Wuske Invitational Feb 6, 2021
* for John Carroll
OAC Early Season Showcase Jan 24, 2021
* for John Carroll
Ohio Athletic Conference Indoor Track & Field Championships Feb 28-29, 2020
* for John Carroll
GVSU Holiday Open Dec 6, 2019
10,000 Meters (Outdoor)
Top↑
* for John Carroll
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
* for John Carroll
2023 OAC Outdoor Track & Field Championships May 4- 5, 2023
* for John Carroll
Payton Jordan Invitational Apr 21-22, 2023
* for John Carroll
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
* for John Carroll
2022 OAC Outdoor Track and Field Championship May 5- 6, 2022
* for John Carroll
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
* for John Carroll
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
* for John Carroll
Ohio Athletic Conference Outdoor Track & Field Championships May 6- 7, 2021
* for John Carroll
2021 Sparky Adams Invitational Apr 2, 2021
Distance Medley Relay (Indoor)
Top↑
* for John Carroll
2023 OAC Indoor Track & Field Championships Feb 24-25, 2023
* for John Carroll
Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
* for John Carroll
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
* for John Carroll
Joe Banks Invitational Jan 30, 2021
5k
Top↑
Charlotte Opener Sep 1, 2023
6k
Top↑
* for John Carroll
Sudeck Classic Stampede 2019 Aug 31, 2019
8k
Top↑
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
* for John Carroll
NCAA Division III Cross Country Championships Nov 19, 2022
* for John Carroll
NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
* for John Carroll
OAC Championships Oct 29, 2022
* for John Carroll
Lehigh Paul Short Run (College) Sep 30, 2022
* for John Carroll
MSU Spartan Invitational Sep 16, 2022
* for John Carroll
NCAA Division III Cross Country Championships Nov 20, 2021
* for John Carroll
NCAA Division III Great Lakes Region Cross Country Championships Nov 13, 2021
* for John Carroll
Ohio Athletic Conference XC Championships Oct 30, 2021
* for John Carroll
Oberlin College Inter-Regional Rumble Oct 16, 2021
* for John Carroll
Lehigh Paul Short Run (college) Oct 1, 2021
* for John Carroll
All Ohio Championships Sep 17, 2021
* for John Carroll
NCAA Division III Cross Country Championships Nov 23, 2019
* for John Carroll
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2019
* for John Carroll
Ohio Athletic Conference XC Championships Nov 2, 2019
* for John Carroll
Louisville Classic Oct 5, 2019
* for John Carroll
Calvin Knight Invite Sep 7, 2019
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023

2024 Indoors

2023 Indoors

Mile
2023 OAC Indoor Track & Field Championships February 24-25, 2023
SPIRE Midwest Open 2023 January 21, 2023
3000 Meters
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
2023 OAC Indoor Track & Field Championships February 24-25, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
5000 Meters
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
DNF
Ashland-Jud Logan Light Giver Open February 3- 4, 2023
Distance Medley Relay
2023 OAC Indoor Track & Field Championships February 24-25, 2023
Ashland-Jud Logan Light Giver Open February 3- 4, 2023

2023 XC

↓Competing for John Carroll

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

1000 Meters
YSU Mid-Major Invitational January 28-29, 2022
Mile
2022 OAC Indoor Track & Field Championships February 25-26, 2022
Michigan Invitational January 22, 2022
3000 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
2022 OAC Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
DNF
Ashland Jud Logan Light Giver Open Collegiate Indoor February 4- 5, 2022
DNF
Dr T Team Challenge January 29, 2022
5000 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
2022 OAC Indoor Track & Field Championships February 25-26, 2022
Distance Medley Relay
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022

2021 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

5000 Meters
GVSU Holiday Open December 6, 2019

2019 XC

1000 Meters (Indoors)
2022  
* for John Carroll
(Jan 28-29, 2022)
2020  
* for John Carroll
(Feb 1, 2020)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
* for John Carroll
(Jan 21, 2023)
2022  
* for John Carroll
(Jan 22, 2022)
2021  
* for John Carroll
2020  
* for John Carroll
(Feb 22, 2020)
3000 Meters (Indoors)
2024  
2023  
* for John Carroll
2022  
* for John Carroll
2021  
* for John Carroll
(Feb 27, 2021)
2020  
* for John Carroll
(Jan 24-25, 2020)
5000 Meters (Indoors)
2024  
2023  
2022  
* for John Carroll
2021  
* for John Carroll
(Dec 3, 2021)
2020  
* for John Carroll
2019  
* for John Carroll
(Dec 6, 2019)
5k (XC)
2023  
Sep 1, 2023
6k (XC)
2019  
* for John Carroll
8k (XC)
2023  
2022  
* for John Carroll
2021  
* for John Carroll
2019  
* for John Carroll
10k (XC)
2023  
800 Meters (Outdoors)
2022  
* for John Carroll
(Apr 1- 2, 2022)
2021  
* for John Carroll
(Mar 27, 2021)
1500 Meters (Outdoors)
2023  
* for John Carroll
(May 11-12, 2023)
2022  
* for John Carroll
2021  
* for John Carroll
(Mar 27, 2021)
5000 Meters (Outdoors)
2023  
* for John Carroll
(Mar 31-Apr 1, 2023)
2022  
* for John Carroll
(Apr 28-30, 2022)
2021  
* for John Carroll
10,000 Meters (Outdoors)
2023  
* for John Carroll
(Apr 21-22, 2023)
2022  
* for John Carroll
2021  
* for John Carroll