TFRRS | Rio Williams – Track and Field Results & Statistics

RIO WILLIAMS (SO-2)

ARKANSAS-PINE BLUFF

College Bests

5K (XC)	16:39.8	7K (XC)	24:19.0
8K (XC)	27:03.3	4 MILE (XC)	22:55.5

SWAC Cross Country Championships Oct 24, 2022
8k	28:22.7	28th

Southern Arkansas University Lois Davis Invitational Oct 14, 2022
8k	28:45.3	18th

Chile Pepper XC Festival Sep 30-Oct 1, 2022
8k	28:03.3	109th

ULM Warhawk Invitational Sep 17, 2022
7k	24:19.0	29th

UCA Bear XC Invitational Sep 10, 2022
5k	16:39.8	29th

Little Rock Open Sep 1, 2022
5k	18:23.7	33rd

2021 SWAC Cross Country Championships Oct 18, 2021
8k	27:03.3	12th

Watson Collegiate Invitational Oct 9, 2021
8k	27:24.0	49th

Southern Arkansas University Lois Davis Invitational Sep 24, 2021
8k	28:03.1	13th

Louisiana Tech Mook 4 Sep 18, 2021
4M	22:55.5	26th

Central Arkansas Cross Country Challenge Sep 11, 2021
5k	17:31.3	32nd

QUICK LINKS:

5k
7k
8k
4 Mile

5k Top↑
16:39.8	UCA Bear XC Invitational	Sep 10, 2022
18:23.7	Little Rock Open	Sep 1, 2022
17:31.3	Central Arkansas Cross Country Challenge	Sep 11, 2021

7k Top↑
24:19.0	ULM Warhawk Invitational	Sep 17, 2022

8k Top↑
28:22.7	SWAC Cross Country Championships	Oct 24, 2022
28:45.3	Southern Arkansas University Lois Davis Invitational	Oct 14, 2022
28:03.3	Chile Pepper XC Festival	Sep 30-Oct 1, 2022
27:03.3	2021 SWAC Cross Country Championships	Oct 18, 2021
27:24.0	Watson Collegiate Invitational	Oct 9, 2021
28:03.1	Southern Arkansas University Lois Davis Invitational	Sep 24, 2021

4 Mile Top↑
22:55.5	Louisiana Tech Mook 4	Sep 18, 2021

2022 XC

5k
16:39.8	UCA Bear XC Invitational	September 10, 2022
18:23.7	Little Rock Open	September 1, 2022

7k
24:19.0	ULM Warhawk Invitational	September 17, 2022

8k
28:22.7	SWAC Cross Country Championships	October 24, 2022
28:45.3	Southern Arkansas University Lois Davis Invitational	October 14, 2022
28:03.3	Chile Pepper XC Festival	September 30-October 1, 2022

2021 XC

5k
17:31.3	Central Arkansas Cross Country Challenge	September 11, 2021

8k
27:03.3	2021 SWAC Cross Country Championships	October 18, 2021
27:24.0	Watson Collegiate Invitational	October 9, 2021
28:03.1	Southern Arkansas University Lois Davis Invitational	September 24, 2021

4 Mile
22:55.5	Louisiana Tech Mook 4	September 18, 2021

5k (XC)
2022	16:39.8	UCA Bear XC Invitational Sep 10, 2022
2021	17:31.3	Central Arkansas Cross Country Challenge Sep 11, 2021

7k (XC)
2022	24:19.0	ULM Warhawk Invitational Sep 17, 2022

8k (XC)
2022	28:03.3	Chile Pepper XC Festival Sep 30-Oct 1, 2022
2021	27:03.3	2021 SWAC Cross Country Championships Oct 18, 2021

4 Mile (XC)
2021	22:55.5	Louisiana Tech Mook 4 Sep 18, 2021