TFRRS | Shannon Ferrall – Track and Field Results & Statistics

SHANNON FERRALL

CUESTA

CCCAA 2021 State Championships Nov 20, 2021
3.1M	21:55.5	104th

2021 Southern California Regional Cross Country Championships Nov 5, 2021
5k	21:05.4	61st

2021 Western State Conference Cross Country Championships Oct 22, 2021
5k	21:07.6	28th

College of the Sequoias Cross Country Invite 2021 Oct 8, 2021
5k	20:24.2	10th

Western State Conference Preview Meet Oct 1, 2021
5k	21:36.3	19th

The Master's University Cross Country Invitational Sep 25, 2021
3.11M	21:28.5	114th

Fresno Invitational 2021 Sep 4, 2021
3.1M	21:23.2	41st

Tour de Cuesta Aug 27, 2021
3M	22:40.7	10th

College of the Sequoias Cross Country Invite Mar 12, 2021
5k	20:56.9	4th

CCCAA Cross Country State Championships Nov 23, 2019
3.1M	22:06.7	136th

2019 Southern California Regional Cross Country Championships Nov 8, 2019
5k	24:26.2	128th

2019 Western State Conference Cross Country Championships Oct 25, 2019
5k	24:09.6	29th

2019 Western State Conference Cross Country Preview Oct 4, 2019
5k	22:25.3	37th

2019 Bakersfield College Cross Country Invitational Sep 27, 2019
5k	24:43.0	16th

2019 SoCal Preview Sep 13, 2019
5k	24:12.9	117th

2019 Tour De Cuesta Aug 30, 2019
5k	24:27.5	20th

QUICK LINKS:

5k
3 Mile
3.1 Mile
3.11 Mile

5k Top↑
21:05.4	2021 Southern California Regional Cross Country Championships	Nov 5, 2021
21:07.6	2021 Western State Conference Cross Country Championships	Oct 22, 2021
20:24.2	College of the Sequoias Cross Country Invite 2021	Oct 8, 2021
21:36.3	Western State Conference Preview Meet	Oct 1, 2021
20:56.9	College of the Sequoias Cross Country Invite	Mar 12, 2021
24:26.2	2019 Southern California Regional Cross Country Championships	Nov 8, 2019
24:09.6	2019 Western State Conference Cross Country Championships	Oct 25, 2019
22:25.3	2019 Western State Conference Cross Country Preview	Oct 4, 2019
24:43.0	2019 Bakersfield College Cross Country Invitational	Sep 27, 2019
24:12.9	2019 SoCal Preview	Sep 13, 2019
24:27.5	2019 Tour De Cuesta	Aug 30, 2019

3 Mile Top↑
22:40.7	Tour de Cuesta	Aug 27, 2021

3.1 Mile Top↑
21:55.5	CCCAA 2021 State Championships	Nov 20, 2021
21:23.2	Fresno Invitational 2021	Sep 4, 2021
22:06.7	CCCAA Cross Country State Championships	Nov 23, 2019

3.11 Mile Top↑
21:28.5	The Master's University Cross Country Invitational	Sep 25, 2021

2021 XC

5k
21:05.4	2021 Southern California Regional Cross Country Championships	November 5, 2021
21:07.6	2021 Western State Conference Cross Country Championships	October 22, 2021
20:24.2	College of the Sequoias Cross Country Invite 2021	October 8, 2021
21:36.3	Western State Conference Preview Meet	October 1, 2021
20:56.9	College of the Sequoias Cross Country Invite	March 12, 2021

3 Mile
22:40.7	Tour de Cuesta	August 27, 2021

3.1 Mile
21:55.5	CCCAA 2021 State Championships	November 20, 2021
21:23.2	Fresno Invitational 2021	September 4, 2021

3.11 Mile
21:28.5	The Master's University Cross Country Invitational	September 25, 2021

2019 XC

5k
24:26.2	2019 Southern California Regional Cross Country Championships	November 8, 2019
24:09.6	2019 Western State Conference Cross Country Championships	October 25, 2019
22:25.3	2019 Western State Conference Cross Country Preview	October 4, 2019
24:43.0	2019 Bakersfield College Cross Country Invitational	September 27, 2019
24:12.9	2019 SoCal Preview	September 13, 2019
24:27.5	2019 Tour De Cuesta	August 30, 2019

3.1 Mile
22:06.7	CCCAA Cross Country State Championships	November 23, 2019

5k (XC)
2021	20:24.2	College of the Sequoias Cross Country Invite 2021 Oct 8, 2021
2019	22:25.3	2019 Western State Conference Cross Country Preview Oct 4, 2019

3 Mile (XC)
2021	22:40.7	Tour de Cuesta Aug 27, 2021

3.1 Mile (XC)
2021	21:23.2	Fresno Invitational 2021 Sep 4, 2021
2019	22:06.7	CCCAA Cross Country State Championships Nov 23, 2019

3.11 Mile (XC)
2021	21:28.5	The Master's University Cross Country Invitational Sep 25, 2021