College Bests

800 1000
MILE 3000
5000 3000S
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2023 America East Outdoor Championships    May 6- 7, 2023
3000S 10:12.46 10th (F)
4x800 7:47.72 4th (F)
Rutgers Relays    Apr 21-22, 2023
800 2:07.09 32nd (F)
4x400 DNF
Larry Ellis Invitational 2023    Apr 14-15, 2023
3000S 9:25.41 19th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
3000S 9:35.19 5th (F)
4x800 7:52.54 1st (F)
2023 America East Indoor Championships    Feb 18-19, 2023
1000 2:32.19 8th (F)
4x800 8:02.94 7th (F)
DMR 10:17.20 8th (F)
Scarlet Knight Open    Feb 3- 4, 2023
800 1:56.11 18th (F)
1000 2:39.63 23rd (F)
4x400 3:29.84 9th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:21.66 129th (F)
Riverhawk Invitational    Jan 27-28, 2023
1000 2:30.35 9th (F)
4x400 3:32.35 16th (F)
NYC Gotham Cup    Jan 20, 2023
1000 2:43.27 25th (F)
4x800 8:03.84 4th (F)
Spartan Invitational    Jan 13, 2023
3000 9:16.05 19th (F)
DMR 10:47.77 9th (F)
Wagner Invitational    Jan 6, 2023
Mile 4:23.52 9th (F)
3000 9:26.80 27th (F)
Vermont Fall Foliage Invitational    Oct 16, 2022
4.97M 28:18.1 38th
NJIT Highlander XC Challenge    Oct 8, 2022
8k 26:52.0 21st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:15.3 331st
Ted Owen Invitational    Sep 24, 2022
8k 28:25.1 69th
Lehigh Invitational    Sep 2, 2022
6k 19:58.5 85th
2021 America East X-C Championships    Oct 29, 2021
8k 28:54.5 91st
America East Outdoor Track & Field Championships    May 1- 2, 2021
3000S 9:44.80 10th (F)
4x800 8:10.52 9th (F)
St. John's Invite    Apr 16, 2021
3000S 10:01.86 2nd (F)
Mets Outdoor Track & Field Championships    Apr 9-10, 2021
5000 16:12.86 8th (F)
Atlantic Sun Indoor Track & Field Championships    Feb 28-29, 2020
5000 15:46.36 15th (F)
DMR 10:41.70 5th (F)
Fastrack National Invite    Feb 14, 2020
3000 8:52.20 11th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
Mile 4:26.88 11th (F)
4x800 8:11.43 6th (F)
NYC Gotham Cup    Jan 17, 2020
5000 15:22.92 5th (F)
4x800 8:28.31 4th (F)
Spartan Invite 2020    Jan 10, 2020
Mile 4:25.60 5th (F)
Fastrack Season Opener    Dec 6, 2019
3000 8:55.67 9th (F)
ASUN Cross Country Championships    Nov 2, 2019
8k 26:45.2 47th
Metropolitan Athletic Championship    Oct 11, 2019
5M 27:37.4 26th
Highlander Tech XC Challenge    Oct 5, 2019
8k 25:46.0 7th
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
8k 28:52.7 56th
Lehigh Invitational    Aug 30, 2019
6k 20:16.5 49th
800 Meters (Outdoor)
Top↑
Rutgers Relays Apr 21-22, 2023
800 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
1000 Meters (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
Scarlet Knight Open Feb 3- 4, 2023
Riverhawk Invitational Jan 27-28, 2023
NYC Gotham Cup Jan 20, 2023
Mile (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Wagner Invitational Jan 6, 2023
Mets Indoor Track & Field Championships Jan 30-31, 2020
Spartan Invite 2020 Jan 10, 2020
3000 Meters (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
Wagner Invitational Jan 6, 2023
Fastrack National Invite Feb 14, 2020
Fastrack Season Opener Dec 6, 2019
5000 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 28-29, 2020
NYC Gotham Cup Jan 17, 2020
3000 Steeplechase (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
America East Outdoor Track & Field Championships May 1- 2, 2021
St. John's Invite Apr 16, 2021
4 x 400 Relay (Outdoor)
Top↑
DNF
Rutgers Relays Apr 21-22, 2023
4 x 400 Relay (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
Riverhawk Invitational Jan 27-28, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
America East Outdoor Track & Field Championships May 1- 2, 2021
4 x 800 Relay (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
NYC Gotham Cup Jan 20, 2023
Mets Indoor Track & Field Championships Jan 30-31, 2020
NYC Gotham Cup Jan 17, 2020
Distance Medley Relay (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
Spartan Invitational Jan 13, 2023
Atlantic Sun Indoor Track & Field Championships Feb 28-29, 2020
6k
Top↑
Lehigh Invitational Sep 2, 2022
Lehigh Invitational Aug 30, 2019
8k
Top↑
America East Conference Cross Country Championships Oct 29, 2022
NJIT Highlander XC Challenge Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Ted Owen Invitational Sep 24, 2022
2021 America East X-C Championships Oct 29, 2021
America East Cross Country Championships Mar 5, 2021
ASUN Cross Country Championships Nov 2, 2019
Highlander Tech XC Challenge Oct 5, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
10k
Top↑
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
4.97 Mile
Top↑
Vermont Fall Foliage Invitational Oct 16, 2022
5 Mile
Top↑
Metropolitan Athletic Championship Oct 11, 2019

2023 Outdoors

800 Meters
Rutgers Relays April 21-22, 2023
3000 Steeplechase
2023 America East Outdoor Championships May 6- 7, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
Mets Outdoor Track & Field Championships April 8, 2023
4 x 400 Relay
DNF
Rutgers Relays April 21-22, 2023
4 x 800 Relay
2023 America East Outdoor Championships May 6- 7, 2023
Mets Outdoor Track & Field Championships April 8, 2023

2023 Indoors

800 Meters
Scarlet Knight Open February 3- 4, 2023
1000 Meters
2023 America East Indoor Championships February 18-19, 2023
Scarlet Knight Open February 3- 4, 2023
Riverhawk Invitational January 27-28, 2023
NYC Gotham Cup January 20, 2023
Mile
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Wagner Invitational January 6, 2023
3000 Meters
Spartan Invitational January 13, 2023
Wagner Invitational January 6, 2023
4 x 400 Relay
Scarlet Knight Open February 3- 4, 2023
Riverhawk Invitational January 27-28, 2023
4 x 800 Relay
2023 America East Indoor Championships February 18-19, 2023
NYC Gotham Cup January 20, 2023
Distance Medley Relay
2023 America East Indoor Championships February 18-19, 2023
Spartan Invitational January 13, 2023

2022 XC

2021 XC

2021 Outdoors

2020 Indoors

Mile
Mets Indoor Track & Field Championships January 30-31, 2020
Spartan Invite 2020 January 10, 2020
3000 Meters
Fastrack National Invite February 14, 2020
5000 Meters
Atlantic Sun Indoor Track & Field Championships February 28-29, 2020
NYC Gotham Cup January 17, 2020
4 x 800 Relay
Mets Indoor Track & Field Championships January 30-31, 2020
NYC Gotham Cup January 17, 2020
Distance Medley Relay
Atlantic Sun Indoor Track & Field Championships February 28-29, 2020

2019 Indoors

3000 Meters
Fastrack Season Opener December 6, 2019

2019 XC

800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
5000 Meters (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2023  
(Apr 14-15, 2023)
2021  
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2023  
2020  
(Jan 10, 2020)
3000 Meters (Indoors)
2023  
(Jan 13, 2023)
2020  
(Feb 14, 2020)
2019  
(Dec 6, 2019)
5000 Meters (Indoors)
2020  
(Jan 17, 2020)
6k (XC)
2022  
Sep 2, 2022
2019  
Aug 30, 2019
8k (XC)
2022  
2021  
2019  
10k (XC)
2019  
4.97 Mile (XC)
2022  
5 Mile (XC)
2019