COLTON SPENCE (SR-4)

VIRGINIA WESLEYAN

College Bests

800 1500
MILE 5000
5K (XC) 8K (XC)
3 MILE (XC)  

ODAC Cross Country Championships    Oct 29, 2022
8k 29:58.4 69th
Roanoke XC Invitational    Oct 14, 2022
8k 28:53.5 59th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 29:08.3 238th
The CNU XC Regional Preview    Sep 16, 2022
8k 29:48.9 103rd
Blue Marlin Invitational    Sep 3, 2022
5k 19:10.6 7th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
1500 4:27.98 21st (F)
Norfolk State Invitational    Apr 15-16, 2022
800 2:08.33 20th (F)
1500 4:30.10 11th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
1500 4:30.48 15th (F)
Betty S. Rogers Invitational    Apr 2, 2022
800 2:10.25 2nd (F)
1500 4:27.41 2nd (F)
Marlin Spring Break Invitational    Mar 19, 2022
1500 4:34.66 11th (F)
VWU Richard Drake Invitational    Feb 6, 2022
800 2:16.18 21st (F)
Mile 5:00.07 22nd (F)
CNU Captains Invitational    Jan 15, 2022
Mile 5:07.06 19th (F)
CNU Holiday Open    Dec 5, 2021
Mile 5:06.98 11th (F)
ODAC Cross Country Championships    Oct 30, 2021
8k 29:32.4 51st
Roanoke XC Invitational    Oct 15, 2021
8k 29:46.1 29th
The CNU XC Invitational    Sep 18, 2021
8k 29:48.5 33rd
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
1500 4:24.62 19th (F)
4x400 3:37.61 8th (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
1500 4:23.50 16th (F)
4x400 3:39.92 6th (F)
Betty S. Rogers Invitational    Apr 3, 2021
5000 16:59.00 7th (F)
Doc Jopson Track and Field Invitational    Mar 27-28, 2021
800 2:09.92 11th (F)
1500 4:30.91 16th (F)
4x400 3:56.04 5th (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
1500 4:36.96 19th (F)
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 4:59.04 19th (F)
DMR 11:44.74 8th (F)
Vince Brown Invitational    Feb 9, 2020
800 2:11.05 12th (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
800 2:13.49 5th (F)
Mile 4:59.73 8th (F)
VMI Keydet Invitational    Jan 17-18, 2020
Mile 4:57.39 38th (F)
4x800 9:20.01 5th (F)
The CNU XC Invitational    Oct 12, 2019
8k 30:39.5 34th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
8k 30:42.5 101st
Eagle Cross Country Challenge    Aug 30, 2019
3M 19:11.9 36th
800 Meters (Outdoor)
Top↑
Norfolk State Invitational Apr 15-16, 2022
Betty S. Rogers Invitational Apr 2, 2022
Doc Jopson Track and Field Invitational Mar 27-28, 2021
800 Meters (Indoor)
Top↑
VWU Richard Drake Invitational Feb 6, 2022
Vince Brown Invitational Feb 9, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Norfolk State Invitational Apr 15-16, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
Betty S. Rogers Invitational Apr 2, 2022
Marlin Spring Break Invitational Mar 19, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
Doc Jopson Track and Field Invitational Mar 27-28, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
Mile (Indoor)
Top↑
VWU Richard Drake Invitational Feb 6, 2022
CNU Captains Invitational Jan 15, 2022
CNU Holiday Open Dec 5, 2021
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
Betty S. Rogers Invitational Apr 3, 2021
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
Doc Jopson Track and Field Invitational Mar 27-28, 2021
4 x 800 Relay (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
5k
Top↑
Blue Marlin Invitational Sep 3, 2022
Eastern Mennonite Cross Country Invitational Sep 3, 2021
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
The CNU XC Regional Preview Sep 16, 2022
ODAC Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021
33rd Annual Don Cathcart Invitational Oct 2, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
The CNU XC Invitational Sep 18, 2021
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 ODAC Cross Country Championships Nov 2, 2019
The CNU XC Invitational Oct 12, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
3 Mile
Top↑
Eagle Cross Country Challenge Aug 30, 2019

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
VWU Richard Drake Invitational February 6, 2022
Mile
VWU Richard Drake Invitational February 6, 2022
CNU Captains Invitational January 15, 2022

2021 Indoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Vince Brown Invitational February 9, 2020
Captains Invitational & Combined Events January 24-25, 2020
Mile
ODAC Indoor Track & Field Championships February 29-March 1, 2020
Captains Invitational & Combined Events January 24-25, 2020
VMI Keydet Invitational January 17-18, 2020
4 x 800 Relay
VMI Keydet Invitational January 17-18, 2020
Distance Medley Relay
ODAC Indoor Track & Field Championships February 29-March 1, 2020

2019 XC

5k (XC)
2022  
Sep 3, 2022
2021  
8k (XC)
2022  
Oct 14, 2022
2021  
2019  
3 Mile (XC)
2019  
800 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
1500 Meters (Outdoors)
2022  
2021  
5000 Meters (Outdoors)
2021  
800 Meters (Indoors)
2022  
2020  
(Feb 9, 2020)
Mile (Indoors)
2022  
2021  
2020  
(Jan 17-18, 2020)