College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
10,000 37:18.82 10th (F)
Kehoe Twilight Meet    May 5, 2023
1500 4:38.68 6th (F)
Virginia Challenge    Apr 20-22, 2023
5000 17:24.14 10th (F)
Duke Invitational    Apr 6- 8, 2023
5000 17:19.36 24th (F)
Raleigh Relays    Mar 23-25, 2023
5000 17:41.65 149th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
1500 4:45.75 10th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
5000 17:30.88 15th (F)
Navy Select    Feb 17, 2023
3000 10:01.07 3rd (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 5:13.12 7th (F)
Nuttycombe Invitational    Oct 14, 2022
6k 22:58.2 102nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:59.3 284th
Coaching Tree Invitational    Sep 16, 2022
6k 22:39.2 75th
Spider Alumni Open    Sep 3, 2022
4k 14:41.0 41st
Kehoe Twilight Meet    May 6, 2022
1500 4:50.66 11th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
3000 10:02.54 20th (F)
5000 17:37.76 17th (F)
Hokie Invitational    Jan 21-22, 2022
3000 10:22.84 15th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:47.5 26th
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
6k 23:04.7 55th
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
5000 17:49.44 17th (F)
Virginia Grand Prix    May 1, 2021
1500 4:46.51 35th (F)
Virginia Challenge    Apr 16-17, 2021
5000 18:19.69 52nd (F)
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
5000 17:25.48 14th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 10:02.56 24th (F)
Penn State National Open    Jan 31-Feb 1, 2020
Mile 5:05.98 8th (F)
Nittany Lion Challenge    Jan 11, 2020
3000 10:05.89 4th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:38.5 17th
Harry Groves Spiked Shoe Invitational    Sep 13, 2019
6k 21:42.2 16th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 18:39.8 15th
1500 Meters (Outdoor)
Top↑
Kehoe Twilight Meet May 5, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Kehoe Twilight Meet May 6, 2022
Virginia Grand Prix May 1, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
Mile (Indoor)
Top↑
Nittany Lion Challenge Jan 14, 2023
Penn State National Open Jan 31-Feb 1, 2020
3000 Meters (Indoor)
Top↑
Navy Select Feb 17, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Hokie Invitational Jan 21-22, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Nittany Lion Challenge Jan 11, 2020
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 20-22, 2023
Duke Invitational Apr 6- 8, 2023
Raleigh Relays Mar 23-25, 2023
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
4k
Top↑
Spider Alumni Open Sep 3, 2022
5k
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
6k
Top↑
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
Lehigh Paul Short Run (college) Oct 1, 2021
Harry Groves Spiked Shoe Invitational Sep 10, 2021
Lehigh Paul Short Run (College) Oct 5, 2019
Harry Groves Spiked Shoe Invitational Sep 13, 2019

2023 Outdoors

1500 Meters
Kehoe Twilight Meet May 5, 2023
2023 Fred Hardy Invitational March 17, 2023
5000 Meters
Virginia Challenge April 20-22, 2023
Duke Invitational April 6- 8, 2023
Raleigh Relays March 23-25, 2023
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 10-13, 2023

2023 Indoors

Mile
Nittany Lion Challenge January 14, 2023
3000 Meters
Navy Select February 17, 2023
5000 Meters
BIG EAST Indoor Track & Field Championships February 24-25, 2023

2022 XC

4k
Spider Alumni Open September 3, 2022
6k
Nuttycombe Invitational October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
Coaching Tree Invitational September 16, 2022

2022 Outdoors

1500 Meters
Kehoe Twilight Meet May 6, 2022

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

Mile
Penn State National Open January 31-February 1, 2020
3000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Nittany Lion Challenge January 11, 2020
5000 Meters
BIG EAST Indoor Track and Field Championships March 1- 2, 2020

2019 XC

1500 Meters (Outdoors)
2023  
(May 5, 2023)
2022  
(May 6, 2022)
2021  
5000 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
2021  
10,000 Meters (Outdoors)
2023  
Mile (Indoors)
2023  
(Jan 14, 2023)
2020  
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
2020  
5000 Meters (Indoors)
2023  
2022  
2020  
4k (XC)
2022  
Sep 3, 2022
5k (XC)
2019  
Aug 30, 2019
6k (XC)
2022  
2021  
2019