College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
2024 Widener Final Qualifier    May 13, 2024
5000 15:47.87 68th (F)
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
5000 15:43.12 23rd (F)
10,000 33:55.45 16th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 2:09.34 75th (F)
1500 4:13.91 60th (F)
DeSales Track & Field TRI-MEET    Apr 13, 2024
3000 9:17.17 5th (F)
Muhlenberg Invitational    Apr 6, 2024
5000 15:55.85 11th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
800 2:07.75 49th (F)
1500 4:18.43 37th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
10,000 34:15.32 20th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
3000 9:14.81 20th (F)
5000 16:19.96 19th (F)
Marc Deneault Invitational    Feb 17, 2024
3000 9:16.03 20th (F)
ESU DeSchriver 2024    Feb 4, 2024
5000 16:05.91 4th (F)
Muhlenberg Indoor Invitational    Jan 26, 2024
Mile 4:45.86 2nd (F)
2024 Moravian Indoor Meet    Jan 20, 2024
3000 9:26.70 14th (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:55.0 131st
Kutztown DII/DIII Challenge    Sep 15, 2023
8k 28:56.4 40th
Lehigh Invitational (teams)    Sep 1, 2023
6k 20:04.6 67th
Widener Final Qualifier    May 14-15, 2023
5000 15:56.49 66th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 16:12.45 67th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
1500 4:19.86 21st (F)
4x800 8:43.57 6th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 33:49.88 42nd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
5000 16:31.06 5th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
3000 9:26.01 32nd (F)
5000 16:18.32 24th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
3000 9:21.70 11th (F)
2023 DeSchriver Invitational    Feb 5, 2023
5000 16:26.61 4th (F)
Muhlenberg Indoor Invitational    Jan 27, 2023
Mile 4:50.36 1st (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 9:39.12 29th (F)
Fastrack Season Opener    Dec 2, 2022
5000 16:28.72 16th (P)
LVC Last Chance Run Fast    Oct 21, 2022
8k 27:39.8 21st
2022 Aubrey Shenk Invitational    Oct 15, 2022
8k 29:11.6 96th
DeSales Cross Country Invitational    Oct 8, 2022
8k 28:24.4 77th
Purple Valley XC Classic    Oct 1, 2022
8k 29:14.8 83rd
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 29:19.0 74th
DII/III XC Challenge    Sep 18, 2021
8k 30:01.4 76th
Sunday Invite    Feb 16, 2020
3000 9:32.76 7th (F)
2020 Frank Colden Invitational    Feb 8, 2020
Mile 4:58.15 38th (F)
NYC DIII Invitational    Jan 31, 2020
5000 16:35.39 15th (F)
2020 Collegeville Classic    Jan 25, 2020
3000 9:28.73 9th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
Mile 4:52.15 25th (F)
31st Annual Gettysburg Invitational    Oct 19, 2019
8k 28:46.2 83rd
DeSales University Invitational    Oct 12, 2019
8k 28:40.1 42nd
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 28:42.3 196th
Lehigh Invitational    Aug 30, 2019
6k 21:11.2 66th
DIVISION II/III CHALLENGE    Sep 15, 2018
8k 29:11.6 96th
800 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
1500 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
Mile (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 26, 2024
Muhlenberg Indoor Invitational Jan 27, 2023
2020 Frank Colden Invitational Feb 8, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
3000 Meters (Outdoor)
Top↑
DeSales Track & Field TRI-MEET Apr 13, 2024
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Marc Deneault Invitational Feb 17, 2024
2024 Moravian Indoor Meet Jan 20, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Sunday Invite Feb 16, 2020
2020 Collegeville Classic Jan 25, 2020
5000 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Muhlenberg Invitational Apr 6, 2024
Widener Final Qualifier May 14-15, 2023
2023 Widener Invite Apr 21-22, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
ESU DeSchriver 2024 Feb 4, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 DeSchriver Invitational Feb 5, 2023
Fastrack Season Opener Dec 2, 2022
NYC DIII Invitational Jan 31, 2020
10,000 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 Messiah Multi/Invitational Apr 13-15, 2023
6k
Top↑
Lehigh Invitational (teams) Sep 1, 2023
Lehigh Invitational Aug 30, 2019
8k
Top↑
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
DeSales University 40th Annual Cross Country Invitational Oct 7, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
DNS
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
LVC Last Chance Run Fast Oct 21, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
Purple Valley XC Classic Oct 1, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
DNS
DeSales Cross Country Invitational Oct 9, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
DII/III XC Challenge Sep 18, 2021
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
DeSales University Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
DIVISION II/III CHALLENGE Sep 15, 2018

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
2023 Messiah Multi/Invitational April 13-15, 2023
5000 Meters
Widener Final Qualifier May 14-15, 2023
2023 Widener Invite April 21-22, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
10,000 Meters
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 800 Relay
2023 Messiah Multi/Invitational April 13-15, 2023

2023 Indoors

2022 Indoors

5000 Meters
Fastrack Season Opener December 2, 2022

2022 XC

2021 XC

2020 Indoors

Mile
2020 Frank Colden Invitational February 8, 2020
2020 Moravian College Indoor Meet January 18, 2020
3000 Meters
Sunday Invite February 16, 2020
2020 Collegeville Classic January 25, 2020
5000 Meters
NYC DIII Invitational January 31, 2020

2019 XC

2018 XC

8k
DIVISION II/III CHALLENGE September 15, 2018
800 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
1500 Meters (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
3000 Meters (Outdoors)
2024  
(Apr 13, 2024)
5000 Meters (Outdoors)
2024  
2023  
(May 14-15, 2023)
10,000 Meters (Outdoors)
2024  
2023  
(Mar 30-Apr 1, 2023)
Mile (Indoors)
2024  
(Jan 26, 2024)
2023  
(Jan 27, 2023)
2020  
3000 Meters (Indoors)
2024  
2023  
2020  
(Jan 25, 2020)
5000 Meters (Indoors)
2024  
(Feb 4, 2024)
2023  
2022  
(Dec 2, 2022)
2020  
(Jan 31, 2020)
6k (XC)
2023  
2019  
Aug 30, 2019
8k (XC)
2023  
2022  
Oct 21, 2022
2021  
2019  
2018  
Sep 15, 2018