College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
5 MILE (XC)  

2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 26:28.1 60th
Spider Alumni Open    Sep 3, 2022
6k 19:37.9 41st
Navy Spring Invitational II    Apr 22-23, 2022
5000 15:49.58 8th (F)
JMU Invitational    Apr 16, 2022
3000 9:04.56 4th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
10,000 32:06.20 24th (F)
Fred Hardy Invitational    Mar 18, 2022
5000 15:33.99 2nd (F)
VMI Classic    Feb 11-12, 2022
3000 9:04.30 21st (F)
Patriot Games 2022    Jan 28-29, 2022
5000 15:46.05 14th (F)
Atlantic 10 Cross Country Championships    Oct 30, 2021
8k 27:44.9 116th
Princeton Cross Country Invitational    Oct 16, 2021
8k 26:52.9 150th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:05.2 77th
Spider Alumni Open    Sep 4, 2021
5k 16:01.5 37th
JMU Invitational    Apr 17, 2021
5000 15:39.72 14th (F)
2021 Colonial Relays    Apr 2- 3, 2021
5000 15:36.93 32nd (F)
Mason Winter Track Fiesta    Feb 27-28, 2021
3000 9:12.72 9th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5M 27:26.9 97th
Richmond's Winter Cross    Feb 5, 2021
8k 27:35.3 27th
VMI Indoor Classic    Feb 14-15, 2020
3000 DNS
George Mason Patriot Games 2020    Jan 24-25, 2020
5000 16:49.63 28th (F)
George Mason Father Diamond Invitational 2020    Jan 4, 2020
Mile 4:56.44 18th (F)
3000 9:58.55 12th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 26:21.5 174th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:12.0 157th
2019 Spider Alumni Open    Aug 31, 2019
5k 17:10.5 41st
1500 Meters (Outdoor)
Top↑
George Mason University Spring Invitational 2021 Apr 11, 2021
Mile (Indoor)
Top↑
George Mason Father Diamond Invitational 2020 Jan 4, 2020
3000 Meters (Outdoor)
Top↑
JMU Invitational Apr 16, 2022
3000 Meters (Indoor)
Top↑
VMI Classic Feb 11-12, 2022
Mason Winter Track Fiesta Feb 27-28, 2021
DNS
VMI Indoor Classic Feb 14-15, 2020
George Mason Father Diamond Invitational 2020 Jan 4, 2020
5000 Meters (Outdoor)
Top↑
Navy Spring Invitational II Apr 22-23, 2022
Fred Hardy Invitational Mar 18, 2022
JMU Invitational Apr 17, 2021
2021 Colonial Relays Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
George Mason Patriot Games 2020 Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
5k
Top↑
Spider Alumni Open Sep 4, 2021
2019 Spider Alumni Open Aug 31, 2019
6k
Top↑
Spider Alumni Open Sep 3, 2022
8k
Top↑
Atlantic 10 Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Richmond's Winter Cross Feb 5, 2021
Atlantic 10 Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
4.9 Mile
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022
5 Mile
Top↑
Spider Patriot Cross Classic Feb 20, 2021

2022 XC

6k
Spider Alumni Open September 3, 2022
4.9 Mile
2022 Navy Cross Country Invtiational September 16, 2022

2022 Outdoors

3000 Meters
JMU Invitational April 16, 2022
5000 Meters
Navy Spring Invitational II April 22-23, 2022
Fred Hardy Invitational March 18, 2022
10,000 Meters
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

3000 Meters
VMI Classic February 11-12, 2022
5000 Meters
Patriot Games 2022 January 28-29, 2022

2021 XC

2021 Outdoors

1500 Meters
George Mason University Spring Invitational 2021 April 11, 2021
5000 Meters
JMU Invitational April 17, 2021
2021 Colonial Relays April 2- 3, 2021

2021 Indoors

3000 Meters
Mason Winter Track Fiesta February 27-28, 2021

2020 Indoors

Mile
George Mason Father Diamond Invitational 2020 January 4, 2020
3000 Meters
DNS
VMI Indoor Classic February 14-15, 2020
George Mason Father Diamond Invitational 2020 January 4, 2020
5000 Meters
George Mason Patriot Games 2020 January 24-25, 2020

2019 XC

5k (XC)
2021  
Sep 4, 2021
2019  
Aug 31, 2019
6k (XC)
2022  
Sep 3, 2022
8k (XC)
2021  
2019  
4.9 Mile (XC)
2022  
5 Mile (XC)
2021  
1500 Meters (Outdoors)
2021  
3000 Meters (Outdoors)
2022  
(Apr 16, 2022)
5000 Meters (Outdoors)
2022  
(Mar 18, 2022)
2021  
(Apr 2- 3, 2021)
10,000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
Mile (Indoors)
2020  
3000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2021  
(Feb 27-28, 2021)
2020  
5000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2020  
(Jan 24-25, 2020)