TFRRS | Elsa Ponath – Track and Field Results & Statistics

ELSA PONATH (FR-1)

MARTIN LUTHER

College Bests

5K (XC)

25:11.0

6K (XC)

27:24.1

NCAA Division III Central Region Cross Country Championships Nov 16, 2019
6k	27:52.8	173rd

2019 UMAC Cross Country Championship Nov 2, 2019
6k	27:30.9	35th

St. Bonifacius Invitational Oct 18, 2019
6k	29:55.0	20th

Blugold Invitational Oct 4, 2019
6k	27:24.1	243rd

St. Olaf Invitational Sep 21, 2019
6k	28:54.9	72nd

BLC VIKING XC INVITATIONAL Sep 6, 2019
6k	28:54.9	12th

Crown College Invitational Aug 31, 2019
5k	25:11.0	32nd

QUICK LINKS:

5k
6k

5k Top↑
25:11.0	Crown College Invitational	Aug 31, 2019

6k Top↑
27:52.8	NCAA Division III Central Region Cross Country Championships	Nov 16, 2019
27:30.9	2019 UMAC Cross Country Championship	Nov 2, 2019
29:55.0	St. Bonifacius Invitational	Oct 18, 2019
27:24.1	Blugold Invitational	Oct 4, 2019
28:54.9	St. Olaf Invitational	Sep 21, 2019
28:54.9	BLC VIKING XC INVITATIONAL	Sep 6, 2019

2019 XC

5k
25:11.0	Crown College Invitational	August 31, 2019

6k
27:52.8	NCAA Division III Central Region Cross Country Championships	November 16, 2019
27:30.9	2019 UMAC Cross Country Championship	November 2, 2019
29:55.0	St. Bonifacius Invitational	October 18, 2019
27:24.1	Blugold Invitational	October 4, 2019
28:54.9	St. Olaf Invitational	September 21, 2019
28:54.9	BLC VIKING XC INVITATIONAL	September 6, 2019

5k (XC)
2019	25:11.0	Crown College Invitational Aug 31, 2019

6k (XC)
2019	27:24.1	Blugold Invitational Oct 4, 2019