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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
54.62
600
1:29.00
800
1:59.26
1000
2:41.31
1500
4:14.80
MILE
4:32.40
3000
9:59.36
5000
16:41.35
4K (XC)
14:56.4
5K (XC)
19:29.2
6K (XC)
20:51.2
8K (XC)
27:49.4
4K (XC)
14:56.4
5K (XC)
19:29.2
6K (XC)
20:51.2
8K (XC)
27:49.4
600
1:29.00
800
2:00.12
1000
2:41.31
MILE
4:32.40
3000
9:59.36
400
54.62
800
1:59.26
1500
4:14.80
5000
16:41.35
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAC Track & Field Championship
Apr 29-30, 2023
800
2:03.83
7th (F)
Cortland Classic
Apr 21-22, 2023
5000
DNF
Cortland Upstate Alternative
Apr 15, 2023
1500
4:27.54
15th (F)
Utica Pioneer Spring Invite
Apr 7- 8, 2023
800
2:05.71
16th (F)
2023 Hamilton College Continental Invitational
Apr 1, 2023
400
54.62
10th (F)
4x400
3:26.43
2nd (F)
MSMC 2022 Track Invite
Mar 25, 2023
5000
19:05.66
10th (F)
4x400
3:40.84
1st (F)
Marc Deneault Invitational 2023
Feb 18, 2023
600
1:29.83
9th (F)
Frozen 8 Indoor Track & Field Championships
Feb 12, 2023
800
2:20.69
23rd (F)
Mile
4:48.70
12th (F)
2023 Bomber Invitational
Feb 4- 5, 2023
800
2:07.13
18th (F)
4x400
3:50.98
7th (F)
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
Mile
5:00.09
28th (F)
Utica Winter Opener
Jan 14, 2023
Mile
5:14.87
50th (F)
Utica Holiday Classic
Dec 10, 2022
600
1:29.00
7th (F)
Greg Page 2022
Dec 3, 2022
DMR
11:13.16
2nd (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
8k
33:09.7
165th
North Atlantic Conference Cross Country Championships
Oct 29, 2022
8k
30:49.9
40th
Hamilton College Tune-up
Oct 22, 2022
5k
19:29.2
92nd
2022 Yellowjacket XC Invitational
Sep 17, 2022
8k
30:44.7
220th
Vassar Ron Stonitsch Invitational 2022
Sep 10, 2022
6k
23:08.1
71st
North Atlantic Conference Outdoor Championships
Apr 30-May 1, 2022
800
1:59.84
4th (F)
1500
4:14.80
5th (F)
5000
18:22.09
8th (F)
ESU All American Meet
Apr 23, 2022
4x400
DNS
Bison Outdoor Classic
Apr 14-16, 2022
800
2:00.72
170th (F)
Utica Pioneer Spring Invite
Apr 9, 2022
800
2:04.88
3rd (F)
1500
4:33.60
16th (F)
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
800
1:59.26
3rd (F)
MSMC 2022 Track Invite
Mar 26, 2022
5000
16:41.35
4th (F)
Fastrack Last Chance
Feb 25, 2022
800
2:00.12
18th (F)
West Point Tune Up
Feb 19, 2022
800
2:02.06
12th (F)
Mile
4:32.40
15th (F)
4x400
3:42.68
8th (F)
2022 Bomber Invitational
Feb 5- 6, 2022
Mile
4:37.15
28th (F)
4x400
3:39.78
12th (F)
Utica Blue & Orange Invitational
Jan 29, 2022
800
2:04.82
6th (F)
4x400
3:40.47
7th (F)
Utica Winter Opener
Jan 15, 2022
Mile
4:42.33
25th (F)
Utica Holiday Classic
Dec 11-12, 2021
Mile
5:05.81
22nd (F)
4x400
3:42.61
7th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
8k
27:49.4
82nd
North Atlantic Conference Cross Country Championships
Oct 30, 2021
8k
29:25.8
14th
54'th R. K. Munsey Cross Country Invitational
Oct 15, 2021
8k
28:38.4
45th
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
8k
28:05.0
167th
18th Annual Oneonta Airfield Invitational
Sep 18, 2021
6k
21:47.5
14th
Vassar Ron Stonitsch Invitational
Sep 11, 2021
6k
20:51.2
39th
Frank Dillon Memorial Le Moyne Invitational
Sep 4, 2021
6k
21:20.2
11th
Delhi Invite #2
Apr 24, 2021
800
2:05.59
2nd (F)
1500
4:18.48
2nd (F)
4x400
3:45.50
1st (F)
Delhi Invite #1
Apr 17, 2021
1500
4:22.27
3rd (F)
5000
17:30.67
3rd (F)
Fastrack Last Chance Meet
Feb 28, 2020
1000
2:41.31
5th (F)
Marc Deneault Invitational 2020
Feb 22, 2020
1000
2:42.79
7th (F)
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
800
2:05.36
20th (F)
4x400
3:50.06
17th (F)
Ithaca Bomber Invitational
Feb 1- 2, 2020
3000
9:59.36
32nd (F)
Upstate Challenge
Jan 24-25, 2020
Mile
4:59.17
33rd (F)
4x400
3:54.14
10th (F)
NYC Gotham Cup
Jan 17, 2020
4x800
8:58.98
6th (F)
53rd R.K. Munsey UAlbany Cross Country Invitational
Oct 18, 2019
8k
29:01.2
58th
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
8k
30:37.5
194th
SUNY Oneonta Airfield Invitational
Sep 14, 2019
8k
30:22.9
30th
Dick Daymont Season Opener
Aug 30, 2019
4k
14:56.4
6th
QUICK LINKS:
400
600
800
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1500
Mile
3000
5000
4k
5k
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8k
Choose an Event
400
600
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
4k
5k
6k
8k
400 Meters (Outdoor)
Top↑
54.62
2023 Hamilton College Continental Invitational
Apr 1, 2023
600 Meters (Indoor)
Top↑
1:29.83
Marc Deneault Invitational 2023
Feb 18, 2023
1:29.00
Utica Holiday Classic
Dec 10, 2022
800 Meters (Outdoor)
Top↑
2:03.83
NAC Track & Field Championship
Apr 29-30, 2023
2:05.71
Utica Pioneer Spring Invite
Apr 7- 8, 2023
1:59.84
North Atlantic Conference Outdoor Championships
Apr 30-May 1, 2022
2:00.72
Bison Outdoor Classic
Apr 14-16, 2022
2:04.88
Utica Pioneer Spring Invite
Apr 9, 2022
1:59.26
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
2:05.59
Delhi Invite #2
Apr 24, 2021
800 Meters (Indoor)
Top↑
2:20.69
Frozen 8 Indoor Track & Field Championships
Feb 12, 2023
2:07.13
2023 Bomber Invitational
Feb 4- 5, 2023
2:00.12
Fastrack Last Chance
Feb 25, 2022
2:02.06
West Point Tune Up
Feb 19, 2022
2:04.82
Utica Blue & Orange Invitational
Jan 29, 2022
2:05.36
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
1000 Meters (Indoor)
Top↑
2:41.31
Fastrack Last Chance Meet
Feb 28, 2020
2:42.79
Marc Deneault Invitational 2020
Feb 22, 2020
1500 Meters (Outdoor)
Top↑
4:27.54
Cortland Upstate Alternative
Apr 15, 2023
4:14.80
North Atlantic Conference Outdoor Championships
Apr 30-May 1, 2022
4:33.60
Utica Pioneer Spring Invite
Apr 9, 2022
4:18.48
Delhi Invite #2
Apr 24, 2021
4:22.27
Delhi Invite #1
Apr 17, 2021
Mile (Indoor)
Top↑
4:48.70
Frozen 8 Indoor Track & Field Championships
Feb 12, 2023
5:00.09
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
5:14.87
Utica Winter Opener
Jan 14, 2023
4:32.40
West Point Tune Up
Feb 19, 2022
4:37.15
2022 Bomber Invitational
Feb 5- 6, 2022
4:42.33
Utica Winter Opener
Jan 15, 2022
5:05.81
Utica Holiday Classic
Dec 11-12, 2021
4:59.17
Upstate Challenge
Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
9:59.36
Ithaca Bomber Invitational
Feb 1- 2, 2020
5000 Meters (Outdoor)
Top↑
DNF
Cortland Classic
Apr 21-22, 2023
19:05.66
MSMC 2022 Track Invite
Mar 25, 2023
18:22.09
North Atlantic Conference Outdoor Championships
Apr 30-May 1, 2022
16:41.35
MSMC 2022 Track Invite
Mar 26, 2022
17:30.67
Delhi Invite #1
Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
3:26.43
2023 Hamilton College Continental Invitational
Apr 1, 2023
3:40.84
MSMC 2022 Track Invite
Mar 25, 2023
DNS
ESU All American Meet
Apr 23, 2022
3:45.50
Delhi Invite #2
Apr 24, 2021
4 x 400 Relay (Indoor)
Top↑
3:50.98
2023 Bomber Invitational
Feb 4- 5, 2023
3:42.68
West Point Tune Up
Feb 19, 2022
3:39.78
2022 Bomber Invitational
Feb 5- 6, 2022
3:40.47
Utica Blue & Orange Invitational
Jan 29, 2022
3:42.61
Utica Holiday Classic
Dec 11-12, 2021
3:50.06
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
3:54.14
Upstate Challenge
Jan 24-25, 2020
4 x 800 Relay (Indoor)
Top↑
8:58.98
NYC Gotham Cup
Jan 17, 2020
Distance Medley Relay (Indoor)
Top↑
11:13.16
Greg Page 2022
Dec 3, 2022
4k
Top↑
14:56.4
Dick Daymont Season Opener
Aug 30, 2019
5k
Top↑
19:29.2
Hamilton College Tune-up
Oct 22, 2022
6k
Top↑
23:08.1
Vassar Ron Stonitsch Invitational 2022
Sep 10, 2022
21:47.5
18th Annual Oneonta Airfield Invitational
Sep 18, 2021
20:51.2
Vassar Ron Stonitsch Invitational
Sep 11, 2021
21:20.2
Frank Dillon Memorial Le Moyne Invitational
Sep 4, 2021
8k
Top↑
33:09.7
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
30:49.9
North Atlantic Conference Cross Country Championships
Oct 29, 2022
30:44.7
2022 Yellowjacket XC Invitational
Sep 17, 2022
27:49.4
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
29:25.8
North Atlantic Conference Cross Country Championships
Oct 30, 2021
28:38.4
54'th R. K. Munsey Cross Country Invitational
Oct 15, 2021
28:05.0
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
29:01.2
53rd R.K. Munsey UAlbany Cross Country Invitational
Oct 18, 2019
30:37.5
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
30:22.9
SUNY Oneonta Airfield Invitational
Sep 14, 2019
2023 Outdoors
400 Meters
54.62
2023 Hamilton College Continental Invitational
April 1, 2023
800 Meters
2:03.83
NAC Track & Field Championship
April 29-30, 2023
2:05.71
Utica Pioneer Spring Invite
April 7- 8, 2023
1500 Meters
4:27.54
Cortland Upstate Alternative
April 15, 2023
5000 Meters
DNF
Cortland Classic
April 21-22, 2023
19:05.66
MSMC 2022 Track Invite
March 25, 2023
4 x 400 Relay
3:26.43
2023 Hamilton College Continental Invitational
April 1, 2023
3:40.84
MSMC 2022 Track Invite
March 25, 2023
2023 Indoors
600 Meters
1:29.83
Marc Deneault Invitational 2023
February 18, 2023
800 Meters
2:20.69
Frozen 8 Indoor Track & Field Championships
February 12, 2023
2:07.13
2023 Bomber Invitational
February 4- 5, 2023
Mile
4:48.70
Frozen 8 Indoor Track & Field Championships
February 12, 2023
5:00.09
Utica Blue & Orange Invite and Multi
January 27-28, 2023
5:14.87
Utica Winter Opener
January 14, 2023
4 x 400 Relay
3:50.98
2023 Bomber Invitational
February 4- 5, 2023
2022 Indoors
600 Meters
1:29.00
Utica Holiday Classic
December 10, 2022
800 Meters
2:00.12
Fastrack Last Chance
February 25, 2022
2:02.06
West Point Tune Up
February 19, 2022
2:04.82
Utica Blue & Orange Invitational
January 29, 2022
Mile
4:32.40
West Point Tune Up
February 19, 2022
4:37.15
2022 Bomber Invitational
February 5- 6, 2022
4:42.33
Utica Winter Opener
January 15, 2022
4 x 400 Relay
3:42.68
West Point Tune Up
February 19, 2022
3:39.78
2022 Bomber Invitational
February 5- 6, 2022
3:40.47
Utica Blue & Orange Invitational
January 29, 2022
Distance Medley Relay
11:13.16
Greg Page 2022
December 3, 2022
2022 XC
5k
19:29.2
Hamilton College Tune-up
October 22, 2022
6k
23:08.1
Vassar Ron Stonitsch Invitational 2022
September 10, 2022
8k
33:09.7
NCAA Division III Niagara Region Cross Country Championships
November 12, 2022
30:49.9
North Atlantic Conference Cross Country Championships
October 29, 2022
30:44.7
2022 Yellowjacket XC Invitational
September 17, 2022
2022 Outdoors
800 Meters
1:59.84
North Atlantic Conference Outdoor Championships
April 30-May 1, 2022
2:00.72
Bison Outdoor Classic
April 14-16, 2022
2:04.88
Utica Pioneer Spring Invite
April 9, 2022
1:59.26
2022 Ramapo Track & Field Invitational
April 1- 2, 2022
1500 Meters
4:14.80
North Atlantic Conference Outdoor Championships
April 30-May 1, 2022
4:33.60
Utica Pioneer Spring Invite
April 9, 2022
5000 Meters
18:22.09
North Atlantic Conference Outdoor Championships
April 30-May 1, 2022
16:41.35
MSMC 2022 Track Invite
March 26, 2022
4 x 400 Relay
DNS
ESU All American Meet
April 23, 2022
2021 Indoors
Mile
5:05.81
Utica Holiday Classic
December 11-12, 2021
4 x 400 Relay
3:42.61
Utica Holiday Classic
December 11-12, 2021
2021 XC
6k
21:47.5
18th Annual Oneonta Airfield Invitational
September 18, 2021
20:51.2
Vassar Ron Stonitsch Invitational
September 11, 2021
21:20.2
Frank Dillon Memorial Le Moyne Invitational
September 4, 2021
8k
27:49.4
NCAA Division III Niagara Region Cross Country Championships
November 13, 2021
29:25.8
North Atlantic Conference Cross Country Championships
October 30, 2021
28:38.4
54'th R. K. Munsey Cross Country Invitational
October 15, 2021
28:05.0
SUNY Geneseo Mike Woods Invitational
October 2, 2021
2021 Outdoors
800 Meters
2:05.59
Delhi Invite #2
April 24, 2021
1500 Meters
4:18.48
Delhi Invite #2
April 24, 2021
4:22.27
Delhi Invite #1
April 17, 2021
5000 Meters
17:30.67
Delhi Invite #1
April 17, 2021
4 x 400 Relay
3:45.50
Delhi Invite #2
April 24, 2021
2020 Indoors
800 Meters
2:05.36
Blue and Orange Invitational & Multi
February 8- 9, 2020
1000 Meters
2:41.31
Fastrack Last Chance Meet
February 28, 2020
2:42.79
Marc Deneault Invitational 2020
February 22, 2020
Mile
4:59.17
Upstate Challenge
January 24-25, 2020
3000 Meters
9:59.36
Ithaca Bomber Invitational
February 1- 2, 2020
4 x 400 Relay
3:50.06
Blue and Orange Invitational & Multi
February 8- 9, 2020
3:54.14
Upstate Challenge
January 24-25, 2020
4 x 800 Relay
8:58.98
NYC Gotham Cup
January 17, 2020
2019 XC
4k
14:56.4
Dick Daymont Season Opener
August 30, 2019
8k
29:01.2
53rd R.K. Munsey UAlbany Cross Country Invitational
October 18, 2019
30:37.5
Geneseo 39th Mike Woods Invitational
September 28, 2019
30:22.9
SUNY Oneonta Airfield Invitational
September 14, 2019
400 Meters (Outdoors)
2023
54.62
2023 Hamilton College Continental Invitational
(Apr 1, 2023)
800 Meters (Outdoors)
2023
2:03.83
NAC Track & Field Championship
(Apr 29-30, 2023)
2022
1:59.26
2022 Ramapo Track & Field Invitational
(Apr 1- 2, 2022)
2021
2:05.59
Delhi Invite #2
(Apr 24, 2021)
1500 Meters (Outdoors)
2023
4:27.54
Cortland Upstate Alternative
(Apr 15, 2023)
2022
4:14.80
North Atlantic Conference Outdoor Championships
(Apr 30-May 1, 2022)
2021
4:18.48
Delhi Invite #2
(Apr 24, 2021)
5000 Meters (Outdoors)
2023
19:05.66
MSMC 2022 Track Invite
(Mar 25, 2023)
2022
16:41.35
MSMC 2022 Track Invite
(Mar 26, 2022)
2021
17:30.67
Delhi Invite #1
(Apr 17, 2021)
600 Meters (Indoors)
2023
1:29.83
Marc Deneault Invitational 2023
(Feb 18, 2023)
2022
1:29.00
Utica Holiday Classic
(Dec 10, 2022)
800 Meters (Indoors)
2023
2:07.13
2023 Bomber Invitational
(Feb 4- 5, 2023)
2022
2:00.12
Fastrack Last Chance
(Feb 25, 2022)
2020
2:05.36
Blue and Orange Invitational & Multi
(Feb 8- 9, 2020)
1000 Meters (Indoors)
2020
2:41.31
Fastrack Last Chance Meet
(Feb 28, 2020)
Mile (Indoors)
2023
4:48.70
Frozen 8 Indoor Track & Field Championships
(Feb 12, 2023)
2022
4:32.40
West Point Tune Up
(Feb 19, 2022)
2021
5:05.81
Utica Holiday Classic
(Dec 11-12, 2021)
2020
4:59.17
Upstate Challenge
(Jan 24-25, 2020)
3000 Meters (Indoors)
2020
9:59.36
Ithaca Bomber Invitational
(Feb 1- 2, 2020)
4k (XC)
2019
14:56.4
Dick Daymont Season Opener
Aug 30, 2019
5k (XC)
2022
19:29.2
Hamilton College Tune-up
Oct 22, 2022
6k (XC)
2022
23:08.1
Vassar Ron Stonitsch Invitational 2022
Sep 10, 2022
2021
20:51.2
Vassar Ron Stonitsch Invitational
Sep 11, 2021
8k (XC)
2022
30:44.7
2022 Yellowjacket XC Invitational
Sep 17, 2022
2021
27:49.4
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
2019
29:01.2
53rd R.K. Munsey UAlbany Cross Country Invitational
Oct 18, 2019