TFRRS | Erica Helm – Track and Field Results & Statistics

ERICA HELM (SR-4)

CHARLESTON (W.V.)

College Bests

4K (XC)	21:54.2	5K (XC)	25:12.6
6K (XC)	30:28.6

NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
6k	30:28.6	153rd

Concord Alumni Invitational Oct 18, 2019
5k	03:39:12.0	40th

Royals XC Challenge Oct 11, 2019
5k	25:12.6	481st

Trevecca Nazarene DII Showcase meet Sep 28, 2019
5k	26:02.5	69th

Virginia Tech Invitational Sep 6, 2019
4k	21:54.2	79th

QUICK LINKS:

4k
5k
6k

4k Top↑
21:54.2	Virginia Tech Invitational	Sep 6, 2019

5k Top↑
03:39:12.0	Concord Alumni Invitational	Oct 18, 2019
25:12.6	Royals XC Challenge	Oct 11, 2019
26:02.5	Trevecca Nazarene DII Showcase meet	Sep 28, 2019

6k Top↑
30:28.6	NCAA Division II Atlantic Region Cross Country Championships	Nov 9, 2019

2019 XC

4k
21:54.2	Virginia Tech Invitational	September 6, 2019

5k
03:39:12.0	Concord Alumni Invitational	October 18, 2019
25:12.6	Royals XC Challenge	October 11, 2019
26:02.5	Trevecca Nazarene DII Showcase meet	September 28, 2019

6k
30:28.6	NCAA Division II Atlantic Region Cross Country Championships	November 9, 2019

4k (XC)
2019	21:54.2	Virginia Tech Invitational Sep 6, 2019

5k (XC)
2019	25:12.6	Royals XC Challenge Oct 11, 2019

6k (XC)
2019	30:28.6	NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019