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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:52.33
MILE
5:25.12
3000
10:18.97
5000
17:34.81
5K (XC)
18:30.2
6K (XC)
22:11.3
5K (XC)
18:30.2
6K (XC)
22:11.3
MILE
5:25.12
3000
10:18.97
5000
17:50.77
1500
4:52.33
5000
17:34.81
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
5000
18:21.83
16th (F)
Bucknell Team Challenge
Apr 20, 2024
5000
18:18.37
3rd (F)
2024 Colonial Relays
Apr 4- 6, 2024
5000
18:22.41
23rd (F)
Sam Howell Invitational
Mar 30, 2024
1500
5:04.81
39th (F)
America East Indoor Track & Field Championships
Feb 19-20, 2024
3000
10:33.64
16th (F)
5000
18:20.51
15th (F)
2024 Big Apple Invitational
Feb 10, 2024
3000
10:39.63
20th (F)
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
3000
10:50.18
37th (F)
Gulden Invitational 2024
Jan 20, 2024
Mile
5:26.27
11th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
6k
22:48.9
173rd
2023 America East Cross Country Championships
Oct 27, 2023
5k
19:05.5
28th
Canisius Alumni Classic
Oct 14, 2023
5k
18:30.2
10th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
23:32.4
324th
Iona Br. Paddy Doyle Meet of Champions
Sep 15, 2023
5k
19:50.6
42nd
2023 America East Outdoor Championships
May 6- 7, 2023
5000
20:05.71
28th (F)
Bison Outdoor Classic
Apr 14-16, 2023
5000
17:34.81
41st (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
5000
17:42.24
21st (F)
2023 Lafayette Open
Mar 25, 2023
1500
5:10.01
10th (F)
2023 America East Indoor Championships
Feb 18-19, 2023
3000
10:26.81
16th (F)
5000
17:50.77
10th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000
10:18.97
225th (F)
Riverhawk Invitational
Jan 27-28, 2023
3000
10:33.50
13th (F)
Cornell Upstate Challenge
Jan 21, 2023
Mile
5:25.12
18th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
6k
24:03.4
201st
America East Conference Cross Country Championships
Oct 29, 2022
5k
19:03.6
45th
IC4A/ECAC XC Championship
Oct 14, 2022
6k
23:22.7
135th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
22:48.1
379th
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2022
5k
19:59.7
32nd
2022 America East Outdoor Championships
May 7- 8, 2022
5000
DNF
Bucknell Team Challenge
Apr 23, 2022
1500
4:52.33
8th (F)
Bison Outdoor Classic
Apr 14-16, 2022
5000
18:32.22
6th (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
5000
18:20.69
12th (F)
2022 Lafayette Open
Mar 26, 2022
1500
5:04.32
12th (F)
2022 America East Indoor Track & Field Championships
Feb 25-26, 2022
3000
10:31.67
18th (F)
Deneault Invitational 2022
Feb 19, 2022
Mile
5:32.46
15th (F)
Kane Invitational 2022
Jan 29, 2022
3000
11:09.56
12th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
6k
DNS
2021 America East X-C Championships
Oct 29, 2021
5k
19:03.5
60th
Princeton Cross Country Invitational
Oct 16, 2021
6.17k
26:35.6
165th
UNH Pre-conference X-C Invitational
Sep 18, 2021
5k
20:06.2
43rd
America East Outdoor Track & Field Championships
May 1- 2, 2021
5000
19:43.13
23rd (F)
Redhawk Invitational (Invitational Events)
Apr 16, 2021
5000
18:37.30
9th (F)
2021 Lafayette Open
Mar 27, 2021
5000
19:25.99
10th (F)
America East Cross Country Championships
Mar 5, 2021
5k
20:15.8
55th
UVM Cross Country Run Meet
Feb 21, 2021
3.1M
18:43.4
12th
2020 America East Indoor Championships
Feb 21-22, 2020
5000
19:08.33
17th (F)
Sunday Invite
Feb 16, 2020
Mile
5:35.03
7th (F)
Kane Invitational
Feb 1, 2020
5000
19:59.58
4th (F)
Upstate Challenge
Jan 24-25, 2020
3000
11:22.91
5th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
6k
22:11.3
159th
2019 America East X-C Championships
Nov 2, 2019
5k
19:06.5
56th
53rd R.K. Munsey UAlbany Cross Country Invitational
Oct 18, 2019
5k
19:01.6
12th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
23:26.6
342nd
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
5k
DNS
169th
Harry Lang Invitational
Sep 7, 2019
4.8k
19:06.2
55th
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Choose an Event
1500
Mile
3000
5000
4.8k
5k
6k
6.17k
3.1 Mile
1500 Meters (Outdoor)
Top↑
5:04.81
Sam Howell Invitational
Mar 30, 2024
5:10.01
2023 Lafayette Open
Mar 25, 2023
4:52.33
Bucknell Team Challenge
Apr 23, 2022
5:04.32
2022 Lafayette Open
Mar 26, 2022
Mile (Indoor)
Top↑
5:26.27
Gulden Invitational 2024
Jan 20, 2024
5:25.12
Cornell Upstate Challenge
Jan 21, 2023
5:32.46
Deneault Invitational 2022
Feb 19, 2022
5:35.03
Sunday Invite
Feb 16, 2020
3000 Meters (Indoor)
Top↑
10:33.64
America East Indoor Track & Field Championships
Feb 19-20, 2024
10:39.63
2024 Big Apple Invitational
Feb 10, 2024
10:50.18
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
10:26.81
2023 America East Indoor Championships
Feb 18-19, 2023
10:18.97
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
10:33.50
Riverhawk Invitational
Jan 27-28, 2023
10:31.67
2022 America East Indoor Track & Field Championships
Feb 25-26, 2022
11:09.56
Kane Invitational 2022
Jan 29, 2022
11:22.91
Upstate Challenge
Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
18:21.83
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
18:18.37
Bucknell Team Challenge
Apr 20, 2024
18:22.41
2024 Colonial Relays
Apr 4- 6, 2024
20:05.71
2023 America East Outdoor Championships
May 6- 7, 2023
17:34.81
Bison Outdoor Classic
Apr 14-16, 2023
17:42.24
2023 Colonial Relays
Mar 30-Apr 1, 2023
DNF
2022 America East Outdoor Championships
May 7- 8, 2022
18:32.22
Bison Outdoor Classic
Apr 14-16, 2022
18:20.69
2022 Colonial Relays
Mar 31-Apr 2, 2022
19:43.13
America East Outdoor Track & Field Championships
May 1- 2, 2021
18:37.30
Redhawk Invitational (Invitational Events)
Apr 16, 2021
19:25.99
2021 Lafayette Open
Mar 27, 2021
5000 Meters (Indoor)
Top↑
18:20.51
America East Indoor Track & Field Championships
Feb 19-20, 2024
17:50.77
2023 America East Indoor Championships
Feb 18-19, 2023
19:08.33
2020 America East Indoor Championships
Feb 21-22, 2020
19:59.58
Kane Invitational
Feb 1, 2020
4.8k
Top↑
19:06.2
Harry Lang Invitational
Sep 7, 2019
5k
Top↑
19:05.5
2023 America East Cross Country Championships
Oct 27, 2023
18:30.2
Canisius Alumni Classic
Oct 14, 2023
19:50.6
Iona Br. Paddy Doyle Meet of Champions
Sep 15, 2023
19:03.6
America East Conference Cross Country Championships
Oct 29, 2022
19:59.7
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2022
19:03.5
2021 America East X-C Championships
Oct 29, 2021
20:06.2
UNH Pre-conference X-C Invitational
Sep 18, 2021
20:15.8
America East Cross Country Championships
Mar 5, 2021
19:06.5
2019 America East X-C Championships
Nov 2, 2019
19:01.6
53rd R.K. Munsey UAlbany Cross Country Invitational
Oct 18, 2019
DNS
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
6k
Top↑
22:48.9
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
23:32.4
Lehigh Paul Short Run (College)
Sep 30, 2023
24:03.4
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
23:22.7
IC4A/ECAC XC Championship
Oct 14, 2022
22:48.1
Lehigh Paul Short Run (College)
Sep 30, 2022
DNS
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
22:11.3
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
23:26.6
Lehigh Paul Short Run (College)
Oct 5, 2019
6.17k
Top↑
26:35.6
Princeton Cross Country Invitational
Oct 16, 2021
3.1 Mile
Top↑
18:43.4
UVM Cross Country Run Meet
Feb 21, 2021
2024 Outdoors
1500 Meters
5:04.81
Sam Howell Invitational
March 30, 2024
5000 Meters
18:21.83
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
18:18.37
Bucknell Team Challenge
April 20, 2024
18:22.41
2024 Colonial Relays
April 4- 6, 2024
2024 Indoors
Mile
5:26.27
Gulden Invitational 2024
January 20, 2024
3000 Meters
10:33.64
America East Indoor Track & Field Championships
February 19-20, 2024
10:39.63
2024 Big Apple Invitational
February 10, 2024
10:50.18
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
5000 Meters
18:20.51
America East Indoor Track & Field Championships
February 19-20, 2024
2023 XC
5k
19:05.5
2023 America East Cross Country Championships
October 27, 2023
18:30.2
Canisius Alumni Classic
October 14, 2023
19:50.6
Iona Br. Paddy Doyle Meet of Champions
September 15, 2023
6k
22:48.9
NCAA Division I Northeast Region Cross Country Championships
November 10, 2023
23:32.4
Lehigh Paul Short Run (College)
September 30, 2023
2023 Outdoors
1500 Meters
5:10.01
2023 Lafayette Open
March 25, 2023
5000 Meters
20:05.71
2023 America East Outdoor Championships
May 6- 7, 2023
17:34.81
Bison Outdoor Classic
April 14-16, 2023
17:42.24
2023 Colonial Relays
March 30-April 1, 2023
2023 Indoors
Mile
5:25.12
Cornell Upstate Challenge
January 21, 2023
3000 Meters
10:26.81
2023 America East Indoor Championships
February 18-19, 2023
10:18.97
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
10:33.50
Riverhawk Invitational
January 27-28, 2023
5000 Meters
17:50.77
2023 America East Indoor Championships
February 18-19, 2023
2022 XC
5k
19:03.6
America East Conference Cross Country Championships
October 29, 2022
19:59.7
Iona Br. Paddy Doyle Meet of Champions
September 16, 2022
6k
24:03.4
NCAA Division I Northeast Region Cross Country Championships
November 11, 2022
23:22.7
IC4A/ECAC XC Championship
October 14, 2022
22:48.1
Lehigh Paul Short Run (College)
September 30, 2022
2022 Outdoors
1500 Meters
4:52.33
Bucknell Team Challenge
April 23, 2022
5:04.32
2022 Lafayette Open
March 26, 2022
5000 Meters
DNF
2022 America East Outdoor Championships
May 7- 8, 2022
18:32.22
Bison Outdoor Classic
April 14-16, 2022
18:20.69
2022 Colonial Relays
March 31-April 2, 2022
2022 Indoors
Mile
5:32.46
Deneault Invitational 2022
February 19, 2022
3000 Meters
10:31.67
2022 America East Indoor Track & Field Championships
February 25-26, 2022
11:09.56
Kane Invitational 2022
January 29, 2022
2021 XC
5k
19:03.5
2021 America East X-C Championships
October 29, 2021
20:06.2
UNH Pre-conference X-C Invitational
September 18, 2021
20:15.8
America East Cross Country Championships
March 5, 2021
6k
DNS
NCAA Division I Northeast Region Cross Country Championships
November 12, 2021
6.17k
26:35.6
Princeton Cross Country Invitational
October 16, 2021
3.1 Mile
18:43.4
UVM Cross Country Run Meet
February 21, 2021
2021 Outdoors
5000 Meters
19:43.13
America East Outdoor Track & Field Championships
May 1- 2, 2021
18:37.30
Redhawk Invitational (Invitational Events)
April 16, 2021
19:25.99
2021 Lafayette Open
March 27, 2021
2020 Indoors
Mile
5:35.03
Sunday Invite
February 16, 2020
3000 Meters
11:22.91
Upstate Challenge
January 24-25, 2020
5000 Meters
19:08.33
2020 America East Indoor Championships
February 21-22, 2020
19:59.58
Kane Invitational
February 1, 2020
2019 XC
4.8k
19:06.2
Harry Lang Invitational
September 7, 2019
5k
19:06.5
2019 America East X-C Championships
November 2, 2019
19:01.6
53rd R.K. Munsey UAlbany Cross Country Invitational
October 18, 2019
DNS
Iona Br. Paddy Doyle Meet of Champions
September 20, 2019
6k
22:11.3
NCAA Division I Northeast Region Cross Country Championships
November 15, 2019
23:26.6
Lehigh Paul Short Run (College)
October 5, 2019
1500 Meters (Outdoors)
2024
5:04.81
Sam Howell Invitational
(Mar 30, 2024)
2023
5:10.01
2023 Lafayette Open
(Mar 25, 2023)
2022
4:52.33
Bucknell Team Challenge
(Apr 23, 2022)
5000 Meters (Outdoors)
2024
18:18.37
Bucknell Team Challenge
(Apr 20, 2024)
2023
17:34.81
Bison Outdoor Classic
(Apr 14-16, 2023)
2022
18:20.69
2022 Colonial Relays
(Mar 31-Apr 2, 2022)
2021
18:37.30
Redhawk Invitational (Invitational Events)
(Apr 16, 2021)
Mile (Indoors)
2024
5:26.27
Gulden Invitational 2024
(Jan 20, 2024)
2023
5:25.12
Cornell Upstate Challenge
(Jan 21, 2023)
2022
5:32.46
Deneault Invitational 2022
(Feb 19, 2022)
2020
5:35.03
Sunday Invite
(Feb 16, 2020)
3000 Meters (Indoors)
2024
10:33.64
America East Indoor Track & Field Championships
(Feb 19-20, 2024)
2023
10:18.97
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
10:31.67
2022 America East Indoor Track & Field Championships
(Feb 25-26, 2022)
2020
11:22.91
Upstate Challenge
(Jan 24-25, 2020)
5000 Meters (Indoors)
2024
18:20.51
America East Indoor Track & Field Championships
(Feb 19-20, 2024)
2023
17:50.77
2023 America East Indoor Championships
(Feb 18-19, 2023)
2020
19:08.33
2020 America East Indoor Championships
(Feb 21-22, 2020)
4.8k (XC)
2019
19:06.2
Harry Lang Invitational
Sep 7, 2019
5k (XC)
2023
18:30.2
Canisius Alumni Classic
Oct 14, 2023
2022
19:03.6
America East Conference Cross Country Championships
Oct 29, 2022
2021
19:03.5
2021 America East X-C Championships
Oct 29, 2021
2019
19:01.6
53rd R.K. Munsey UAlbany Cross Country Invitational
Oct 18, 2019
6k (XC)
2023
22:48.9
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
2022
22:48.1
Lehigh Paul Short Run (College)
Sep 30, 2022
2019
22:11.3
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
6.17k (XC)
2021
26:35.6
Princeton Cross Country Invitational
Oct 16, 2021
3.1 Mile (XC)
2021
18:43.4
UVM Cross Country Run Meet
Feb 21, 2021