JOSIAH BOWERS (SR-4)

ST. JOHN FISHER

College Bests

60 100
11.78 (1.1)
200 300
400 800
1000 1500
60H 110H
17.00 (-0.1)
HJ
  5' 7.75"
PV
  10' 6"
LJ
  19' 4.75"
SP
  36' 6.25"
DT
  115' 3"
JT
  135' 10"
HEP DEC
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
Dec 5235 8th
100 11.78 (1.1) 6th
LJ 5.49m (+0.0) 18' 0.25" 12th
SP 10.39m 34' 1.25" 5th
HJ 1.63m 5' 4.25" 8th
400 54.78 10th
110H 17.82 (-1.1) 7th
DT 35.13m 115' 3" 1st
PV 3.20m 10' 6" 7th
JT 41.28m 135' 5" 2nd
1500 5:14.06 9th
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
Dec 4524 3rd
100 12.07 (0.9) 2nd
LJ 5.81m (1.9) 19' 0.75" 2nd
SP 10.28m 33' 8.75" 1st
HJ 1.60m 5' 3" 1st
400 57.34 2nd
110H 17.67 (+0.0) 3rd
DT 33.16m 108' 9" 1st
PV NH NH
JT 37.47m 122' 11" 2nd
1500 5:34.28 3rd
St. John Fisher Cardinal Classic    Apr 29, 2023
400 56.65 42nd (F)
110H 17.00 (-0.1) 16th (P)
HJ 1.61m 5' 3.25" 18th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
Dec 5113 7th
1500 5:09.72 7th
JT 41.41m 135' 10" 2nd
PV 3.10m 10' 2" 9th
DT 29.02m 95' 2" 3rd
110H 17.72 (0.6) 8th
400 55.78 8th
HJ 1.64m 5' 4.5" 8th
SP 9.91m 32' 6.25" 6th
LJ 5.75m (-0.2) 18' 10.5" 10th
100 11.80 (2.1) 8th
Utica Pioneer Spring Invite    Apr 7- 8, 2023
400 57.32 13th (F)
110H 17.98 (1.0) 6th (F)
PV 3.05m 10' 0" 6th (F)
DT 30.31m 99' 5" 21st (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
Hep 3835 5th
60 7.69 5th
LJ 5.91m 19' 4.75" 5th
SP 10.04m 32' 11.25" 5th
HJ 1.70m 5' 7" 3rd
60H 9.63 6th
PV 2.90m 9' 6.25" 6th
1000 3:02.78 3rd
Nazareth Conference Tune-Up    Feb 17, 2023
60H 9.36 14th (P)
HJ 1.66m 5' 5.25" 14th (F)
SP 10.58m 34' 8.5" 22nd (F)
Brockport Multi    Feb 3- 4, 2023
Hep 3621 8th
60 7.68 9th
LJ 5.30m 17' 4.75" 14th
SP 11.13m 36' 6.25" 3rd
HJ 1.64m 5' 4.5" 10th
60H 9.87 7th
PV 2.80m 9' 2.25" 9th
1000 3:06.87 10th
Nazareth Conference Challenge Cup    Jan 28, 2023
400 57.59 43rd (F)
HJ NH NH
SP 10.60m 34' 9.5" 23rd (F)
Winter Welcome Back    Jan 21, 2023
400 57.17 31st (F)
60H 9.72 20th (P)
Spartan Invitational    Jan 13, 2023
60 7.70 62nd (F)
LJ 5.78m 18' 11.75" 27th (F)
Nazareth Alumni Invite    Dec 9, 2022
60 7.69 29th (F)
LJ 5.14m 16' 10.5" 57th (F)
SP 9.90m 32' 5.75" 39th (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
110H 17.64 (1.9) 10th (P)
HJ 1.60m 5' 3" 11th (F)
LJ 5.60m (2.4) 18' 4.5" 12th (F)
JT 40.84m 134' 0" 10th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
100 11.91 (0.3) 37th (F)
JT 37.71m 123' 9" 17th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
110H DQ (1.6)
110H 17.34 (1.9) 7th (P)
PV NH NH
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
Dec 3920 4th
100 12.16 (-1.7) 3rd
LJ 5.56m (1.0) 18' 3" 5th
SP 10.28m 33' 8.75" 1st
HJ 1.65m 5' 5" 3rd
400 57.04 5th
110H 18.09 (+0.0) 4th
DT 30.01m 98' 5" 1st
PV NH NH
JT 30.03m 98' 6" 3rd
1500 DNF
Geneseo Early Season Invitational    Apr 1- 2, 2022
400 56.33 39th (F)
DT 30.29m 99' 4" 31st (F)
JT 35.86m 117' 8" 21st (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
60H 9.46 5th (F)
60H 9.46 6th (P)
HJ 1.69m 5' 6.5" 12th (F)
PV 2.85m 9' 4.25" 9th (F)
SP 10.80m 35' 5.25" 12th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
60 7.55 5th (F)
HJ 1.64m 5' 4.5" 15th (F)
RIT February Friday Invitational    Feb 11, 2022
60H 9.55 10th (P)
PV NH NH
Brockport Multi    Feb 4- 5, 2022
Hep 3461 4th
60 7.63 2nd
LJ 5.23m 17' 2" 5th
SP 10.41m 34' 2" 3rd
HJ 1.68m 5' 6" 3rd
60H 10.36 5th
PV 2.91m 9' 6.5" 2nd
1000 3:16.10 3rd
Winter Welcome Back to Brockport Meet    Jan 22, 2022
800 2:22.21 25th (F)
60H 10.20 19th (P)
LJ 5.86m 19' 2.75" 15th (F)
Utica Winter Opener    Jan 15, 2022
400 57.38 26th (F)
60H 9.54 7th (F)
60H 9.52 7th (P)
PV 2.90m 9' 6.25" 8th (F)
Southern Tier 2022    Jan 8, 2022
60 7.57 10th (P)
200 24.86 9th (F)
SP 10.36m 34' 0" 4th (F)
Nazareth Alumni Invite    Dec 10, 2021
HJ 1.69m 5' 6.5" 15th (F)
Houghton December Classic    Dec 3, 2021
60 7.63 24th (P)
PV 2.55m 8' 4.25" 18th (F)
SP 10.91m 35' 9.5" 8th (F)
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
110H DQ (1.3)
DT 31.44m 103' 2" 9th (F)
JT 32.05m 105' 2" 13th (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
110H 17.53 (-1.0) 6th (F)
110H 18.17 (-1.3) 8th (P)
HJ 1.70m 5' 7" 10th (F)
DT 34.82m 114' 3" 11th (F)
JT 35.65m 116' 11" 10th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
110H 17.14 (4.0) 6th (F)
110H 18.16 (3.1) 8th (P)
HJ 1.68m 5' 6" 8th (F)
JT 28.27m 92' 9" 13th (F)
RIT Monday Meet #1    Apr 19, 2021
110H 17.09 (1.2) 7th (F)
HJ 1.72m 5' 7.75" 4th (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
110H 17.03 (3.4) 13th (P)
HJ 1.66m 5' 5.25" 14th (F)
LJ FOUL NM
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
60H 9.30 7th (F)
60H 9.48 7th (P)
HJ 1.68m 5' 6" 11th (F)
LJ 5.69m 18' 8" 11th (F)
Highlander Invitational    Mar 13, 2021
HJ NH NH
LJ 5.21m 17' 1.25" 11th (F)
Nazareth Mini Invite    Mar 6, 2021
60H 9.82 7th (F)
60H 10.64 8th (P)
HJ NH NH
LJ FOUL NM
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
200 25.99 18th (F)
60H 10.33 12th (P)
Conference Tune-Up Invitational    Feb 21, 2020
60H 11.38 33rd (P)
RIT February Invitational    Feb 14, 2020
60H DNF
Pioneer Open    Feb 1, 2020
200 DNF
60H 10.52 10th (P)
Spartan Invite 2020    Jan 10, 2020
200 DNF
4x200 1:35.90 13th (F)
Houghton December Classic    Dec 13, 2019
60 7.73 23rd (P)
200 24.78 10th (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
300 38.98 23rd (F)
4x400 3:42.45 11th (F)
60 Meters (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Spartan Invitational Jan 13, 2023
Nazareth Alumni Invite Dec 9, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Brockport Multi Feb 4- 5, 2022
Southern Tier 2022 Jan 8, 2022
Houghton December Classic Dec 3, 2021
Houghton December Classic Dec 13, 2019
100 Meters (Outdoor)
Top↑
11.78 (1.1)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
12.07 (0.9)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
11.80 (2.1)
Brockport Multi & Invitational Apr 14-15, 2023
11.91 (0.3)
University of Rochester Alumni Invitational Apr 30, 2022
12.16 (-1.7)
Cortland Red Dragon Open & Multi Apr 9-10, 2022
200 Meters (Indoor)
Top↑
Southern Tier 2022 Jan 8, 2022
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
DNF
Pioneer Open Feb 1, 2020
DNF
Spartan Invite 2020 Jan 10, 2020
Houghton December Classic Dec 13, 2019
300 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invite Dec 6, 2019
400 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back Jan 21, 2023
Utica Winter Opener Jan 15, 2022
800 Meters (Indoor)
Top↑
Winter Welcome Back to Brockport Meet Jan 22, 2022
1000 Meters (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Brockport Multi Feb 4- 5, 2022
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational Apr 14-15, 2023
DNF
Cortland Red Dragon Open & Multi Apr 9-10, 2022
60 Hurdles (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Brockport Multi Feb 4- 5, 2022
60 Hurdles (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 17, 2023
Winter Welcome Back Jan 21, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
RIT February Friday Invitational Feb 11, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Utica Winter Opener Jan 15, 2022
Utica Winter Opener Jan 15, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Nazareth Mini Invite Mar 6, 2021
Nazareth Mini Invite Mar 6, 2021
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Conference Tune-Up Invitational Feb 21, 2020
DNF
RIT February Invitational Feb 14, 2020
Pioneer Open Feb 1, 2020
110 Hurdles (Outdoor)
Top↑
17.82 (-1.1)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
17.67 (+0.0)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
17.00 (-0.1)
St. John Fisher Cardinal Classic Apr 29, 2023
17.72 (0.6)
Brockport Multi & Invitational Apr 14-15, 2023
17.98 (1.0)
Utica Pioneer Spring Invite Apr 7- 8, 2023
17.64 (1.9)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
DQ (1.6)
St. John Fisher Cardinal Classic Apr 22-23, 2022
17.34 (1.9)
St. John Fisher Cardinal Classic Apr 22-23, 2022
18.09 (+0.0)
Cortland Red Dragon Open & Multi Apr 9-10, 2022
DQ (1.3)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
17.53 (-1.0)
Brockport Friday Night Invite on Saturday May 1, 2021
18.17 (-1.3)
Brockport Friday Night Invite on Saturday May 1, 2021
17.14 (4.0)
St. John Fisher Cardinal Classic Apr 23, 2021
18.16 (3.1)
St. John Fisher Cardinal Classic Apr 23, 2021
17.09 (1.2)
RIT Monday Meet #1 Apr 19, 2021
17.03 (3.4)
Geneseo Roundtable Invitational Apr 9-10, 2021
4 x 200 Relay (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
4 x 400 Relay (Indoor)
Top↑
Nazareth Alumni Opener Invite Dec 6, 2019
High Jump (Outdoor)
Top↑
5' 4.25"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
5' 3"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
5' 3.25"
St. John Fisher Cardinal Classic Apr 29, 2023
5' 4.5"
Brockport Multi & Invitational Apr 14-15, 2023
5' 3"
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
5' 5"
Cortland Red Dragon Open & Multi Apr 9-10, 2022
5' 7"
Brockport Friday Night Invite on Saturday May 1, 2021
5' 6"
St. John Fisher Cardinal Classic Apr 23, 2021
5' 7.75"
RIT Monday Meet #1 Apr 19, 2021
5' 5.25"
Geneseo Roundtable Invitational Apr 9-10, 2021
High Jump (Indoor)
Top↑
5' 7"
Empire 8 Indoor Track Championships Feb 24-25, 2023
5' 5.25"
Nazareth Conference Tune-Up Feb 17, 2023
5' 4.5"
Brockport Multi Feb 3- 4, 2023
NH
NH
Nazareth Conference Challenge Cup Jan 28, 2023
5' 6.5"
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
5' 4.5"
Nazareth Conference Tune-Up Feb 18, 2022
5' 6"
Brockport Multi Feb 4- 5, 2022
5' 6.5"
Nazareth Alumni Invite Dec 10, 2021
5' 6"
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
NH
NH
Highlander Invitational Mar 13, 2021
NH
NH
Nazareth Mini Invite Mar 6, 2021
Pole Vault (Outdoor)
Top↑
10' 6"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NH
NH
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
10' 2"
Brockport Multi & Invitational Apr 14-15, 2023
10' 0"
Utica Pioneer Spring Invite Apr 7- 8, 2023
NH
NH
St. John Fisher Cardinal Classic Apr 22-23, 2022
NH
NH
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Pole Vault (Indoor)
Top↑
9' 6.25"
Empire 8 Indoor Track Championships Feb 24-25, 2023
9' 2.25"
Brockport Multi Feb 3- 4, 2023
9' 4.25"
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
NH
NH
RIT February Friday Invitational Feb 11, 2022
9' 6.5"
Brockport Multi Feb 4- 5, 2022
9' 6.25"
Utica Winter Opener Jan 15, 2022
8' 4.25"
Houghton December Classic Dec 3, 2021
Long Jump (Outdoor)
Top↑
5.49m (+0.0)
18' 0.25"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
5.81m (1.9)
19' 0.75"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
5.75m (-0.2)
18' 10.5"
Brockport Multi & Invitational Apr 14-15, 2023
5.60m (2.4)
18' 4.5"
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
5.56m (1.0)
18' 3"
Cortland Red Dragon Open & Multi Apr 9-10, 2022
NM
Geneseo Roundtable Invitational Apr 9-10, 2021
Long Jump (Indoor)
Top↑
19' 4.75"
Empire 8 Indoor Track Championships Feb 24-25, 2023
17' 4.75"
Brockport Multi Feb 3- 4, 2023
18' 11.75"
Spartan Invitational Jan 13, 2023
16' 10.5"
Nazareth Alumni Invite Dec 9, 2022
17' 2"
Brockport Multi Feb 4- 5, 2022
19' 2.75"
Winter Welcome Back to Brockport Meet Jan 22, 2022
18' 8"
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
17' 1.25"
Highlander Invitational Mar 13, 2021
NM
Nazareth Mini Invite Mar 6, 2021
Shot Put (Outdoor)
Top↑
34' 1.25"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
33' 8.75"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
32' 6.25"
Brockport Multi & Invitational Apr 14-15, 2023
33' 8.75"
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Shot Put (Indoor)
Top↑
32' 11.25"
Empire 8 Indoor Track Championships Feb 24-25, 2023
34' 8.5"
Nazareth Conference Tune-Up Feb 17, 2023
36' 6.25"
Brockport Multi Feb 3- 4, 2023
34' 9.5"
Nazareth Conference Challenge Cup Jan 28, 2023
32' 5.75"
Nazareth Alumni Invite Dec 9, 2022
35' 5.25"
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
34' 2"
Brockport Multi Feb 4- 5, 2022
34' 0"
Southern Tier 2022 Jan 8, 2022
35' 9.5"
Houghton December Classic Dec 3, 2021
Discus (Outdoor)
Top↑
115' 3"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
108' 9"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
95' 2"
Brockport Multi & Invitational Apr 14-15, 2023
99' 5"
Utica Pioneer Spring Invite Apr 7- 8, 2023
98' 5"
Cortland Red Dragon Open & Multi Apr 9-10, 2022
99' 4"
Geneseo Early Season Invitational Apr 1- 2, 2022
103' 2"
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
114' 3"
Brockport Friday Night Invite on Saturday May 1, 2021
Javelin (Outdoor)
Top↑
135' 5"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
122' 11"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
135' 10"
Brockport Multi & Invitational Apr 14-15, 2023
134' 0"
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
123' 9"
University of Rochester Alumni Invitational Apr 30, 2022
98' 6"
Cortland Red Dragon Open & Multi Apr 9-10, 2022
117' 8"
Geneseo Early Season Invitational Apr 1- 2, 2022
105' 2"
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
116' 11"
Brockport Friday Night Invite on Saturday May 1, 2021
92' 9"
St. John Fisher Cardinal Classic Apr 23, 2021
Heptathlon (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Brockport Multi Feb 4- 5, 2022
Decathlon (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Cortland Red Dragon Open & Multi Apr 9-10, 2022

2023 Outdoors

100 Meters
11.78 (1.1)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
12.07 (0.9)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
11.80 (2.1)
Brockport Multi & Invitational April 14-15, 2023
400 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
Brockport Multi & Invitational April 14-15, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
1500 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023
110 Hurdles
17.82 (-1.1)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
17.67 (+0.0)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
17.00 (-0.1)
St. John Fisher Cardinal Classic April 29, 2023
17.72 (0.6)
Brockport Multi & Invitational April 14-15, 2023
17.98 (1.0)
Utica Pioneer Spring Invite April 7- 8, 2023
High Jump
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
Brockport Multi & Invitational April 14-15, 2023
Pole Vault
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NH
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
Long Jump
5.49m (+0.0)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
5.81m (1.9)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
5.75m (-0.2)
Brockport Multi & Invitational April 14-15, 2023
Shot Put
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023
Discus
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
Javelin
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023
Decathlon
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023

2023 Indoors

60 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
Spartan Invitational January 13, 2023
400 Meters
Nazareth Conference Challenge Cup January 28, 2023
Winter Welcome Back January 21, 2023
1000 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
60 Hurdles
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
60 Hurdles
Nazareth Conference Tune-Up February 17, 2023
Winter Welcome Back January 21, 2023
High Jump
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Brockport Multi February 3- 4, 2023
NH
Nazareth Conference Challenge Cup January 28, 2023
Pole Vault
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
Long Jump
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
Spartan Invitational January 13, 2023
Shot Put
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Brockport Multi February 3- 4, 2023
Nazareth Conference Challenge Cup January 28, 2023
Heptathlon
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023

2022 Indoors

60 Meters
Nazareth Alumni Invite December 9, 2022
Nazareth Conference Tune-Up February 18, 2022
Brockport Multi February 4- 5, 2022
Southern Tier 2022 January 8, 2022
200 Meters
Southern Tier 2022 January 8, 2022
400 Meters
Utica Winter Opener January 15, 2022
800 Meters
Winter Welcome Back to Brockport Meet January 22, 2022
1000 Meters
Brockport Multi February 4- 5, 2022
60 Hurdles
Brockport Multi February 4- 5, 2022
60 Hurdles
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
RIT February Friday Invitational February 11, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
Utica Winter Opener January 15, 2022
Utica Winter Opener January 15, 2022
High Jump
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
Brockport Multi February 4- 5, 2022
Pole Vault
Empire 8 Indoor Track & Field Championships February 25-26, 2022
NH
RIT February Friday Invitational February 11, 2022
Brockport Multi February 4- 5, 2022
Utica Winter Opener January 15, 2022
Long Jump
Nazareth Alumni Invite December 9, 2022
Brockport Multi February 4- 5, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
Shot Put
Nazareth Alumni Invite December 9, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Brockport Multi February 4- 5, 2022
Southern Tier 2022 January 8, 2022
Heptathlon
Brockport Multi February 4- 5, 2022

2022 Outdoors

100 Meters
11.91 (0.3)
University of Rochester Alumni Invitational April 30, 2022
12.16 (-1.7)
Cortland Red Dragon Open & Multi April 9-10, 2022
400 Meters
Cortland Red Dragon Open & Multi April 9-10, 2022
Geneseo Early Season Invitational April 1- 2, 2022
1500 Meters
DNF
Cortland Red Dragon Open & Multi April 9-10, 2022
110 Hurdles
17.64 (1.9)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
DQ (1.6)
St. John Fisher Cardinal Classic April 22-23, 2022
17.34 (1.9)
St. John Fisher Cardinal Classic April 22-23, 2022
18.09 (+0.0)
Cortland Red Dragon Open & Multi April 9-10, 2022
High Jump
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Cortland Red Dragon Open & Multi April 9-10, 2022
Pole Vault
NH
St. John Fisher Cardinal Classic April 22-23, 2022
NH
Cortland Red Dragon Open & Multi April 9-10, 2022
Long Jump
5.60m (2.4)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
5.56m (1.0)
Cortland Red Dragon Open & Multi April 9-10, 2022
Shot Put
Cortland Red Dragon Open & Multi April 9-10, 2022
Discus
Cortland Red Dragon Open & Multi April 9-10, 2022
Geneseo Early Season Invitational April 1- 2, 2022
Javelin
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational April 30, 2022
Cortland Red Dragon Open & Multi April 9-10, 2022
Geneseo Early Season Invitational April 1- 2, 2022
Decathlon
Cortland Red Dragon Open & Multi April 9-10, 2022

2021 Indoors

60 Meters
Houghton December Classic December 3, 2021
60 Hurdles
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Nazareth Mini Invite March 6, 2021
Nazareth Mini Invite March 6, 2021
High Jump
Nazareth Alumni Invite December 10, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
NH
Highlander Invitational March 13, 2021
NH
Nazareth Mini Invite March 6, 2021
Pole Vault
Houghton December Classic December 3, 2021
Long Jump
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021
Shot Put
Houghton December Classic December 3, 2021

2021 Outdoors

110 Hurdles
DQ (1.3)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
17.53 (-1.0)
Brockport Friday Night Invite on Saturday May 1, 2021
18.17 (-1.3)
Brockport Friday Night Invite on Saturday May 1, 2021
17.14 (4.0)
St. John Fisher Cardinal Classic April 23, 2021
18.16 (3.1)
St. John Fisher Cardinal Classic April 23, 2021
17.09 (1.2)
RIT Monday Meet #1 April 19, 2021
17.03 (3.4)
Geneseo Roundtable Invitational April 9-10, 2021
High Jump
Brockport Friday Night Invite on Saturday May 1, 2021
St. John Fisher Cardinal Classic April 23, 2021
RIT Monday Meet #1 April 19, 2021
Geneseo Roundtable Invitational April 9-10, 2021
Long Jump
Geneseo Roundtable Invitational April 9-10, 2021
Discus
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
Javelin
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
St. John Fisher Cardinal Classic April 23, 2021

2020 Indoors

200 Meters
Empire 8 Indoor Track & Field Championships February 28-29, 2020
DNF
Pioneer Open February 1, 2020
DNF
Spartan Invite 2020 January 10, 2020
60 Hurdles
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Conference Tune-Up Invitational February 21, 2020
DNF
RIT February Invitational February 14, 2020
Pioneer Open February 1, 2020
4 x 200 Relay
Spartan Invite 2020 January 10, 2020

2019 Indoors

60 Meters
Houghton December Classic December 13, 2019
200 Meters
Houghton December Classic December 13, 2019
300 Meters
Nazareth Alumni Opener Invite December 6, 2019
4 x 400 Relay
Nazareth Alumni Opener Invite December 6, 2019
100 Meters (Outdoors)
2023  
11.78 (1.1)
2022  
11.91 (0.3)
400 Meters (Outdoors)
2023  
2022  
(Apr 1- 2, 2022)
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
110 Hurdles (Outdoors)
2023  
17.00 (-0.1)
2022  
17.34 (1.9)
(Apr 22-23, 2022)
2021  
17.09 (1.2)
(Apr 19, 2021)
High Jump (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 9-10, 2022)
2021  
(Apr 19, 2021)
Pole Vault (Outdoors)
2023  
Long Jump (Outdoors)
2023  
5.81m (1.9)
2022  
5.60m (2.4)
Shot Put (Outdoors)
2023  
2022  
(Apr 9-10, 2022)
Discus (Outdoors)
2023  
2022  
(Apr 1- 2, 2022)
2021  
Javelin (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
2021  
Decathlon (Outdoors)
2023  
2022  
(Apr 9-10, 2022)
60 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 18, 2022)
2021  
(Dec 3, 2021)
2019  
(Dec 13, 2019)
200 Meters (Indoors)
2022  
(Jan 8, 2022)
2020  
2019  
(Dec 13, 2019)
300 Meters (Indoors)
2019  
400 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 15, 2022)
800 Meters (Indoors)
2022  
1000 Meters (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
60 Hurdles (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
60 Hurdles (Indoors)
2023  
(Feb 17, 2023)
2022  
2021  
2020  
High Jump (Indoors)
2023  
2022  
2021  
(Dec 10, 2021)
Pole Vault (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
2021  
(Dec 3, 2021)
Long Jump (Indoors)
2023  
2022  
2021  
Shot Put (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
2021  
(Dec 3, 2021)
Heptathlon (Indoors)
2023  
2022  
(Feb 4- 5, 2022)