FAITH RONO (SR-4)

EASTERN MICHIGAN

* previously at Mid. Tenn. State

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Mid-American Indoor Track & Field Championships    Feb 23-24, 2024
Mile 4:56.64 6th (F)
Mile 4:58.06 3rd (P)
3000 DNS
DMR 11:39.69 3rd (F)
Music City Challenge    Feb 9-10, 2024
Mile 4:52.09 23rd (F)
2024 Meyo Invitational    Feb 2- 3, 2024
3000 9:38.87 9th (F)
Michigan Invitational    Jan 26-27, 2024
Mile 4:53.15 19th (F)
Bob Parks Memorial    Jan 20, 2024
Mile 4:59.55 1st (F)
4x400 4:02.71 4th (F)
2023 MAC Cross Country Championships    Oct 28, 2023
6k 21:39.2 27th
Arturo Barrios Invite    Oct 13, 2023
6k 20:55.0 71st
Live in Lou XC Classic    Sep 29-30, 2023
5k 18:30.9 117th
Jeff Drenth Memorial    Sep 1, 2023
5k 18:59.4 28th
Mid-American Outdoor Track & Field Championships    May 11-13, 2023
1500 4:31.38 6th (F)
1500 4:36.68 2nd (P)
Elaine Leigh T&F Invite    Apr 20-21, 2023
1500 4:38.99 6th (F)
Spartan Invite    Mar 31, 2023
1500 4:32.23 6th (F)
Raleigh Relays    Mar 23-25, 2023
5000 17:54.75 158th (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:58.33 6th (F)
Mile 4:57.81 8th (P)
DMR 11:55.33 4th (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
Mile 4:58.10 16th (F)
2023 Notre Dame Invitational    Jan 21, 2023
3000 10:08.57 8th (F)
GVSU Holiday Open    Dec 9, 2022
5000 16:58.54 11th (F)
MAC Cross Country Championships    Oct 29, 2022
6k 20:39.6 11th
Penn State National Open    Oct 14, 2022
6k 21:34.6 33rd
Louisville Classic    Oct 1, 2022
5k 17:26.0 37th
Jeff Drenth Memorial    Sep 2, 2022
5k 18:34.2 7th
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
1500 4:29.10 5th (F)
5000 17:23.86 8th (F)
Clark Wood Invitational 2022    Apr 29-30, 2022
1500 4:25.19 2nd (F)
Jesse Owens Track Classic    Apr 22-23, 2022
1500 4:30.48 9th (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 16:30.20 8th (F)
Golden Grizzlies T&F Invite    Apr 8- 9, 2022
800 2:21.00 4th (F)
Raleigh Relays    Mar 24-26, 2022
5000 16:38.89 51st (F)
Mid-American Indoor Track & Field Championships    Feb 25-26, 2022
3000 9:50.88 8th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
Mile 4:59.09 20th (F)
Meyo Invitational    Feb 4- 5, 2022
3000 9:50.25 19th (F)
↓Competing for Mid. Tenn. State ↓
C-USA Outdoor Championship 2021    May 13-16, 2021
1500 4:24.01 3rd (F)
1500 4:33.25 3rd (P)
5000 17:20.10 7th (F)
Clark Wood Invitational    Apr 23-24, 2021
1500 4:46.86 19th (F)
War Eagle Invitational 2021    Apr 16-17, 2021
5000 16:45.74 2nd (F)
Tennessee Relays    Apr 8-10, 2021
1500 4:34.80 12th (F)
WKU Hilltopper Relays    Apr 2- 3, 2021
1500 4:36.56 5th (F)
Auburn Tiger Track Classic 2021    Mar 19-20, 2021
1500 4:41.98 8th (F)
Conference USA Indoor Track & Field Championships    Feb 22-23, 2020
5000 17:24.47 8th (F)
2020 Indiana University Relays    Jan 31-Feb 1, 2020
Mile 5:11.69 23rd (F)
UAB Green and Gold Invitational    Jan 24-25, 2020
Mile 5:32.71 5th (F)
DMR 12:10.88 1st (F)
Vanderbilt Invitational    Jan 17-18, 2020
Mile 5:12.07 32nd (F)
800 Meters (Outdoor)
Top↑
Golden Grizzlies T&F Invite Apr 8- 9, 2022
1500 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Elaine Leigh T&F Invite Apr 20-21, 2023
Spartan Invite Mar 31, 2023
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Clark Wood Invitational 2022 Apr 29-30, 2022
Jesse Owens Track Classic Apr 22-23, 2022
C-USA Outdoor Championship 2021 May 13-16, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
Clark Wood Invitational Apr 23-24, 2021
Tennessee Relays Apr 8-10, 2021
WKU Hilltopper Relays Apr 2- 3, 2021
Auburn Tiger Track Classic 2021 Mar 19-20, 2021
Mile (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Music City Challenge Feb 9-10, 2024
Michigan Invitational Jan 26-27, 2024
Bob Parks Memorial Jan 20, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
GVSU Big Meet-FRIDAY Feb 11, 2022
2020 Indiana University Relays Jan 31-Feb 1, 2020
UAB Green and Gold Invitational Jan 24-25, 2020
Vanderbilt Invitational Jan 17-18, 2020
3000 Meters (Indoor)
Top↑
DNS
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
2024 Meyo Invitational Feb 2- 3, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Notre Dame Invitational Jan 21, 2023
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Meyo Invitational Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Bryan Clay Invitational Apr 13-15, 2022
Raleigh Relays Mar 24-26, 2022
C-USA Outdoor Championship 2021 May 13-16, 2021
War Eagle Invitational 2021 Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 9, 2022
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
4 x 400 Relay (Indoor)
Top↑
Bob Parks Memorial Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
UAB Green and Gold Invitational Jan 24-25, 2020
5k
Top↑
Live in Lou XC Classic Sep 29-30, 2023
Jeff Drenth Memorial Sep 1, 2023
Louisville Classic Oct 1, 2022
Jeff Drenth Memorial Sep 2, 2022
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
2023 MAC Cross Country Championships Oct 28, 2023
Arturo Barrios Invite Oct 13, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
MAC Cross Country Championships Oct 29, 2022
Penn State National Open Oct 14, 2022
Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 16, 2022

2024 Indoors

Mile
Mid-American Indoor Track & Field Championships February 23-24, 2024
Mid-American Indoor Track & Field Championships February 23-24, 2024
Music City Challenge February 9-10, 2024
Michigan Invitational January 26-27, 2024
Bob Parks Memorial January 20, 2024
3000 Meters
DNS
Mid-American Indoor Track & Field Championships February 23-24, 2024
2024 Meyo Invitational February 2- 3, 2024
4 x 400 Relay
Bob Parks Memorial January 20, 2024
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 23-24, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

Mile
GVSU Big Meet-FRIDAY February 11, 2022
3000 Meters
Mid-American Indoor Track & Field Championships February 25-26, 2022
Meyo Invitational February 4- 5, 2022
5000 Meters
GVSU Holiday Open December 9, 2022

2022 XC

2022 Outdoors

↓Competing for Mid. Tenn. State ↓

2021 Outdoors

2020 Indoors

Mile
2020 Indiana University Relays January 31-February 1, 2020
UAB Green and Gold Invitational January 24-25, 2020
Vanderbilt Invitational January 17-18, 2020
5000 Meters
Conference USA Indoor Track & Field Championships February 22-23, 2020
Distance Medley Relay
UAB Green and Gold Invitational January 24-25, 2020
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
(Feb 11, 2022)
2020  
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2022  
(Dec 9, 2022)
2020  
5k (XC)
2023  
Sep 29-30, 2023
2022  
Oct 1, 2022
6k (XC)
2023  
Oct 13, 2023
2022  
800 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
1500 Meters (Outdoors)
2023  
2022  
(Apr 29-30, 2022)
2021  
(May 13-16, 2021)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Apr 13-15, 2022)
2021  
(Apr 16-17, 2021)