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ZAIDA CARSON (RS/Una)
COLUMBIA (S.C.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
SP
12.57m
41' 3"
DT
40.33m
132' 4"
HT
38.74m
127' 1"
WT
14.10m
46' 3.25"
JT
16.99m
55' 9"
SP
12.57m
41' 3"
WT
14.10m
46' 3.25"
SP
11.46m
37' 7.25"
DT
40.33m
132' 4"
HT
38.74m
127' 1"
JT
16.99m
55' 9"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Appalachian Athletic Conference Championship
Apr 21-22, 2023
SP
10.93m
35' 10.5"
7th (F)
DT
40.33m
132' 4"
1st (F)
HT
35.92m
117' 10"
10th (F)
Vertklasse
Mar 31-Apr 1, 2023
SP
9.95m
32' 7.75"
40th (F)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
DT
33.05m
108' 5"
20th (F)
HT
38.74m
127' 1"
29th (F)
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
SP
11.39m
37' 4.5"
4th (F)
WT
14.10m
46' 3.25"
6th (F)
Life U Indoor/Outdoor Open
Jan 28, 2023
SP
10.97m
36' 0"
4th (F)
WT
14.00m
45' 11.25"
3rd (F)
COROS Collegiate Challenge
Jan 22, 2023
WT
12.98m
42' 7"
10th (F)
Finn Pincus Invitational
Jan 20-21, 2023
SP
11.28m
37' 0.25"
6th (F)
WT
12.82m
42' 0.75"
15th (F)
Mondo College Invitational
Jan 14, 2023
SP
11.23m
36' 10.25"
10th (F)
Bast Cregger-Multi Invitational
Dec 9-10, 2022
SP
11.54m
37' 10.5"
1st (F)
WT
13.52m
44' 4.25"
4th (F)
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
SP
11.37m
37' 3.75"
5th (F)
DT
37.32m
122' 5"
1st (F)
HT
37.23m
122' 2"
5th (F)
Newberry College Hub-City Invitational 2022
Apr 8, 2022
SP
11.35m
37' 3"
1st (F)
HT
35.92m
117' 10"
6th (F)
SWU GottaRun Invite
Apr 1- 2, 2022
DT
34.50m
113' 2"
6th (F)
HT
32.63m
107' 1"
12th (F)
Montreat College Invitational
Mar 25-26, 2022
SP
10.55m
34' 7.5"
8th (F)
DT
31.38m
102' 11"
20th (F)
HT
FOUL
NM
Rams College Invitational
Mar 18-19, 2022
SP
9.76m
32' 0.25"
13th (F)
DT
30.31m
99' 5"
12th (F)
HT
27.16m
89' 1"
19th (F)
JT
16.99m
55' 9"
21st (F)
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
SP
12.30m
40' 4.25"
2nd (F)
WT
13.90m
45' 7.25"
5th (F)
Life University Indoor/Outdoor Invite
Feb 6, 2022
SP
12.57m
41' 3"
2nd (F)
WT
14.00m
45' 11.25"
3rd (F)
South Carolina Invitational
Jan 28-29, 2022
SP
10.69m
35' 1"
27th (F)
WT
12.23m
40' 1.5"
29th (F)
JDL Flat Is Fast Invitational
Jan 23, 2022
SP
11.30m
37' 1"
10th (F)
WT
FOUL
NM
Mondo College Invitational
Jan 15, 2022
SP
10.17m
33' 4.5"
14th (F)
WT
13.12m
43' 0.5"
14th (F)
Bast-Cregger Invitational
Dec 3- 4, 2021
SP
11.74m
38' 6.25"
3rd (F)
WT
12.21m
40' 0.75"
10th (F)
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
SP
11.46m
37' 7.25"
4th (F)
DT
31.78m
104' 3"
8th (F)
HT
NM
NM
Gamecock Invitational
Apr 10, 2021
SP
11.16m
36' 7.5"
17th (F)
SWU GottaRun Invite
Apr 3, 2021
SP
11.11m
36' 5.5"
8th (F)
DT
33.19m
108' 11"
7th (F)
HT
26.09m
85' 7"
25th (F)
Montreat College Invitational
Mar 26-27, 2021
SP
10.50m
34' 5.5"
13th (F)
DT
32.14m
105' 5"
12th (F)
Rams College Invitational
Mar 19-20, 2021
SP
10.51m
34' 5.75"
7th (F)
DT
28.89m
94' 9"
18th (F)
HT
32.50m
106' 7"
16th (F)
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
SP
11.19m
36' 8.5"
3rd (F)
WT
11.69m
38' 4.25"
8th (F)
Montreat College Winter Meet
Feb 12, 2021
SP
9.45m
31' 0"
3rd (F)
WT
11.82m
38' 9.5"
3rd (F)
Rams February Invite
Feb 5- 6, 2021
SP
10.69m
35' 1"
4th (F)
WT
11.79m
38' 8.25"
10th (F)
Rams Winter Challenge
Nov 21, 2020
SP
NM
NM
WT
NM
NM
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
SP
11.96m
39' 3"
2nd (F)
WT
11.22m
36' 9.75"
10th (F)
Camel City Invitational
Feb 7- 8, 2020
SP
11.46m
37' 7.25"
19th (F)
Mondo College Invitational
Feb 2, 2020
SP
11.38m
37' 4"
3rd (F)
WT
10.79m
35' 5"
7th (F)
Finn Pincus Invitational
Jan 24-25, 2020
SP
11.83m
38' 9.75"
5th (F)
WT
11.33m
37' 2.25"
27th (F)
Gamecock Opener
Jan 17-18, 2020
SP
11.62m
38' 1.5"
17th (F)
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
SP
11.27m
36' 11.75"
3rd (F)
WT
11.14m
36' 6.75"
11th (F)
QUICK LINKS:
SP
DT
HT
WT
JT
Choose an Event
SP
DT
HT
WT
JT
Shot Put (Outdoor)
Top↑
10.93m
35' 10.5"
Appalachian Athletic Conference Championship
Apr 21-22, 2023
9.95m
32' 7.75"
Vertklasse
Mar 31-Apr 1, 2023
11.37m
37' 3.75"
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
11.35m
37' 3"
Newberry College Hub-City Invitational 2022
Apr 8, 2022
10.55m
34' 7.5"
Montreat College Invitational
Mar 25-26, 2022
9.76m
32' 0.25"
Rams College Invitational
Mar 18-19, 2022
11.46m
37' 7.25"
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
11.16m
36' 7.5"
Gamecock Invitational
Apr 10, 2021
11.11m
36' 5.5"
SWU GottaRun Invite
Apr 3, 2021
10.50m
34' 5.5"
Montreat College Invitational
Mar 26-27, 2021
10.51m
34' 5.75"
Rams College Invitational
Mar 19-20, 2021
Shot Put (Indoor)
Top↑
11.39m
37' 4.5"
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
10.97m
36' 0"
Life U Indoor/Outdoor Open
Jan 28, 2023
11.28m
37' 0.25"
Finn Pincus Invitational
Jan 20-21, 2023
11.23m
36' 10.25"
Mondo College Invitational
Jan 14, 2023
11.54m
37' 10.5"
Bast Cregger-Multi Invitational
Dec 9-10, 2022
12.30m
40' 4.25"
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
12.57m
41' 3"
Life University Indoor/Outdoor Invite
Feb 6, 2022
10.69m
35' 1"
South Carolina Invitational
Jan 28-29, 2022
11.30m
37' 1"
JDL Flat Is Fast Invitational
Jan 23, 2022
10.17m
33' 4.5"
Mondo College Invitational
Jan 15, 2022
11.74m
38' 6.25"
Bast-Cregger Invitational
Dec 3- 4, 2021
11.19m
36' 8.5"
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
9.45m
31' 0"
Montreat College Winter Meet
Feb 12, 2021
10.69m
35' 1"
Rams February Invite
Feb 5- 6, 2021
NM
NM
Rams Winter Challenge
Nov 21, 2020
11.96m
39' 3"
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
11.46m
37' 7.25"
Camel City Invitational
Feb 7- 8, 2020
11.38m
37' 4"
Mondo College Invitational
Feb 2, 2020
11.83m
38' 9.75"
Finn Pincus Invitational
Jan 24-25, 2020
11.62m
38' 1.5"
Gamecock Opener
Jan 17-18, 2020
11.27m
36' 11.75"
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
Discus (Outdoor)
Top↑
40.33m
132' 4"
Appalachian Athletic Conference Championship
Apr 21-22, 2023
33.05m
108' 5"
Alan Connie Shamrock Invitational
Mar 16-18, 2023
37.32m
122' 5"
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
34.50m
113' 2"
SWU GottaRun Invite
Apr 1- 2, 2022
31.38m
102' 11"
Montreat College Invitational
Mar 25-26, 2022
30.31m
99' 5"
Rams College Invitational
Mar 18-19, 2022
31.78m
104' 3"
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
33.19m
108' 11"
SWU GottaRun Invite
Apr 3, 2021
32.14m
105' 5"
Montreat College Invitational
Mar 26-27, 2021
28.89m
94' 9"
Rams College Invitational
Mar 19-20, 2021
Hammer (Outdoor)
Top↑
35.92m
117' 10"
Appalachian Athletic Conference Championship
Apr 21-22, 2023
38.74m
127' 1"
Alan Connie Shamrock Invitational
Mar 16-18, 2023
37.23m
122' 2"
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
35.92m
117' 10"
Newberry College Hub-City Invitational 2022
Apr 8, 2022
32.63m
107' 1"
SWU GottaRun Invite
Apr 1- 2, 2022
FOUL
NM
Montreat College Invitational
Mar 25-26, 2022
27.16m
89' 1"
Rams College Invitational
Mar 18-19, 2022
NM
NM
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
26.09m
85' 7"
SWU GottaRun Invite
Apr 3, 2021
32.50m
106' 7"
Rams College Invitational
Mar 19-20, 2021
Weight Throw (Indoor)
Top↑
14.10m
46' 3.25"
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
14.00m
45' 11.25"
Life U Indoor/Outdoor Open
Jan 28, 2023
12.98m
42' 7"
COROS Collegiate Challenge
Jan 22, 2023
12.82m
42' 0.75"
Finn Pincus Invitational
Jan 20-21, 2023
13.52m
44' 4.25"
Bast Cregger-Multi Invitational
Dec 9-10, 2022
13.90m
45' 7.25"
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
14.00m
45' 11.25"
Life University Indoor/Outdoor Invite
Feb 6, 2022
12.23m
40' 1.5"
South Carolina Invitational
Jan 28-29, 2022
FOUL
NM
JDL Flat Is Fast Invitational
Jan 23, 2022
13.12m
43' 0.5"
Mondo College Invitational
Jan 15, 2022
12.21m
40' 0.75"
Bast-Cregger Invitational
Dec 3- 4, 2021
11.69m
38' 4.25"
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
11.82m
38' 9.5"
Montreat College Winter Meet
Feb 12, 2021
11.79m
38' 8.25"
Rams February Invite
Feb 5- 6, 2021
NM
NM
Rams Winter Challenge
Nov 21, 2020
11.22m
36' 9.75"
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
10.79m
35' 5"
Mondo College Invitational
Feb 2, 2020
11.33m
37' 2.25"
Finn Pincus Invitational
Jan 24-25, 2020
11.14m
36' 6.75"
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
Javelin (Outdoor)
Top↑
16.99m
55' 9"
Rams College Invitational
Mar 18-19, 2022
2023 Outdoors
Shot Put
10.93m
Appalachian Athletic Conference Championship
April 21-22, 2023
9.95m
Vertklasse
March 31-April 1, 2023
Discus
40.33m
Appalachian Athletic Conference Championship
April 21-22, 2023
33.05m
Alan Connie Shamrock Invitational
March 16-18, 2023
Hammer
35.92m
Appalachian Athletic Conference Championship
April 21-22, 2023
38.74m
Alan Connie Shamrock Invitational
March 16-18, 2023
2023 Indoors
Shot Put
11.39m
Appalachian AC Indoor T&F Championships
February 16-17, 2023
10.97m
Life U Indoor/Outdoor Open
January 28, 2023
11.28m
Finn Pincus Invitational
January 20-21, 2023
11.23m
Mondo College Invitational
January 14, 2023
Weight Throw
14.10m
Appalachian AC Indoor T&F Championships
February 16-17, 2023
14.00m
Life U Indoor/Outdoor Open
January 28, 2023
12.98m
COROS Collegiate Challenge
January 22, 2023
12.82m
Finn Pincus Invitational
January 20-21, 2023
2022 Indoors
Shot Put
11.54m
Bast Cregger-Multi Invitational
December 9-10, 2022
12.30m
Appalachian AC Indoor T&F Championships
February 17-18, 2022
12.57m
Life University Indoor/Outdoor Invite
February 6, 2022
10.69m
South Carolina Invitational
January 28-29, 2022
11.30m
JDL Flat Is Fast Invitational
January 23, 2022
10.17m
Mondo College Invitational
January 15, 2022
Weight Throw
13.52m
Bast Cregger-Multi Invitational
December 9-10, 2022
13.90m
Appalachian AC Indoor T&F Championships
February 17-18, 2022
14.00m
Life University Indoor/Outdoor Invite
February 6, 2022
12.23m
South Carolina Invitational
January 28-29, 2022
FOUL
JDL Flat Is Fast Invitational
January 23, 2022
13.12m
Mondo College Invitational
January 15, 2022
2022 Outdoors
Shot Put
11.37m
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
11.35m
Newberry College Hub-City Invitational 2022
April 8, 2022
10.55m
Montreat College Invitational
March 25-26, 2022
9.76m
Rams College Invitational
March 18-19, 2022
Discus
37.32m
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
34.50m
SWU GottaRun Invite
April 1- 2, 2022
31.38m
Montreat College Invitational
March 25-26, 2022
30.31m
Rams College Invitational
March 18-19, 2022
Hammer
37.23m
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
35.92m
Newberry College Hub-City Invitational 2022
April 8, 2022
32.63m
SWU GottaRun Invite
April 1- 2, 2022
FOUL
Montreat College Invitational
March 25-26, 2022
27.16m
Rams College Invitational
March 18-19, 2022
Javelin
16.99m
Rams College Invitational
March 18-19, 2022
2021 Indoors
Shot Put
11.74m
Bast-Cregger Invitational
December 3- 4, 2021
11.19m
Appalachian AC Indoor Track & Field Championships
February 18-19, 2021
9.45m
Montreat College Winter Meet
February 12, 2021
10.69m
Rams February Invite
February 5- 6, 2021
Weight Throw
12.21m
Bast-Cregger Invitational
December 3- 4, 2021
11.69m
Appalachian AC Indoor Track & Field Championships
February 18-19, 2021
11.82m
Montreat College Winter Meet
February 12, 2021
11.79m
Rams February Invite
February 5- 6, 2021
2021 Outdoors
Shot Put
11.46m
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
11.16m
Gamecock Invitational
April 10, 2021
11.11m
SWU GottaRun Invite
April 3, 2021
10.50m
Montreat College Invitational
March 26-27, 2021
10.51m
Rams College Invitational
March 19-20, 2021
Discus
31.78m
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
33.19m
SWU GottaRun Invite
April 3, 2021
32.14m
Montreat College Invitational
March 26-27, 2021
28.89m
Rams College Invitational
March 19-20, 2021
Hammer
NM
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
26.09m
SWU GottaRun Invite
April 3, 2021
32.50m
Rams College Invitational
March 19-20, 2021
2020 Indoors
Shot Put
NM
Rams Winter Challenge
November 21, 2020
11.96m
Appalachian AC Indoor Track & Field Championships
February 20-21, 2020
11.46m
Camel City Invitational
February 7- 8, 2020
11.38m
Mondo College Invitational
February 2, 2020
11.83m
Finn Pincus Invitational
January 24-25, 2020
11.62m
Gamecock Opener
January 17-18, 2020
Weight Throw
NM
Rams Winter Challenge
November 21, 2020
11.22m
Appalachian AC Indoor Track & Field Championships
February 20-21, 2020
10.79m
Mondo College Invitational
February 2, 2020
11.33m
Finn Pincus Invitational
January 24-25, 2020
2019 Indoors
Shot Put
11.27m
2019 Bast-Cregger Invitational
December 6- 7, 2019
Weight Throw
11.14m
2019 Bast-Cregger Invitational
December 6- 7, 2019
Shot Put (Outdoors)
2023
10.93m
Appalachian Athletic Conference Championship
(Apr 21-22, 2023)
2022
11.37m
Appalachian Athletic Conference Track & Field Championships
(Apr 22-23, 2022)
2021
11.46m
Appalachian Athletic Conference Track and Field Championship
(Apr 23-24, 2021)
Discus (Outdoors)
2023
40.33m
Appalachian Athletic Conference Championship
(Apr 21-22, 2023)
2022
37.32m
Appalachian Athletic Conference Track & Field Championships
(Apr 22-23, 2022)
2021
33.19m
SWU GottaRun Invite
(Apr 3, 2021)
Hammer (Outdoors)
2023
38.74m
Alan Connie Shamrock Invitational
(Mar 16-18, 2023)
2022
37.23m
Appalachian Athletic Conference Track & Field Championships
(Apr 22-23, 2022)
2021
32.50m
Rams College Invitational
(Mar 19-20, 2021)
Javelin (Outdoors)
2022
16.99m
Rams College Invitational
(Mar 18-19, 2022)
Shot Put (Indoors)
2023
11.39m
Appalachian AC Indoor T&F Championships
(Feb 16-17, 2023)
2022
12.57m
Life University Indoor/Outdoor Invite
(Feb 6, 2022)
2021
11.74m
Bast-Cregger Invitational
(Dec 3- 4, 2021)
2020
11.96m
Appalachian AC Indoor Track & Field Championships
(Feb 20-21, 2020)
2019
11.27m
2019 Bast-Cregger Invitational
(Dec 6- 7, 2019)
Weight Throw (Indoors)
2023
14.10m
Appalachian AC Indoor T&F Championships
(Feb 16-17, 2023)
2022
14.00m
Life University Indoor/Outdoor Invite
(Feb 6, 2022)
2021
12.21m
Bast-Cregger Invitational
(Dec 3- 4, 2021)
2020
11.33m
Finn Pincus Invitational
(Jan 24-25, 2020)
2019
11.14m
2019 Bast-Cregger Invitational
(Dec 6- 7, 2019)