KATE KOUTSOURADES (JR-3)

SUNY GENESEO

College Bests

60 100
12.50 (1.7)
200
25.57 (1.8)
300
400  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
100 12.73 (-0.4) 18th (P)
200 26.28 (-2.4) 24th (F)
4x100 48.22 6th (F)
CNY Fast Chance Meet    May 14, 2023
400 1:02.66 7th (F)
4x100 48.30 3rd (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
100 12.58 (1.2) 4th (F)
100 12.66 (1.2) 3rd (P)
200 25.61 (-0.9) 2nd (F)
200 25.82 (-1.4) 2nd (P)
4x100 DNF
St. John Fisher Cardinal Classic    Apr 29, 2023
100 12.64 (-1.3) 3rd (F)
100 12.67 (-0.1) 3rd (P)
200 25.75 (2.6) 3rd (F)
Brockport Multi & Invitational    Apr 14-15, 2023
200 25.57 (1.8) 3rd (F)
4x100 48.49 2nd (F)
RIT Invitational    Apr 8, 2023
400 1:01.79 3rd (F)
4x100 48.80 1st (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
100 12.53 (2.6) 5th (F)
200 26.34 (-0.3) 8th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
60 8.03 22nd (P)
200 25.66 9th (F)
4x200 1:43.06 4th (F)
4x400 3:53.69 3rd (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
60 8.06 6th (F)
60 8.04 8th (P)
200 25.91 3rd (F)
200 26.24 3rd (P)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
200 25.75 85th (F)
4x400 3:56.03 24th (F)
Brockport Multi    Feb 3- 4, 2023
200 25.87 1st (F)
4x400 4:08.39 2nd (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
60 8.02 3rd (F)
60 8.01 4th (P)
4x400 4:06.23 1st (F)
Nazareth Alumni Invite    Dec 9, 2022
4x400 4:03.03 2nd (F)
Houghton December Classic    Dec 2, 2022
60 8.05 2nd (F)
60 8.04 1st (P)
200 26.41 1st (F)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
100 12.50 (1.7) 14th (P)
4x100 47.41 1st (F)
Nazareth ROC City Final Qualifier    May 15, 2022
100 12.57 (-0.4) 4th (F)
100 12.66 (-0.8) 4th (P)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
100 12.53 (3.8) 6th (F)
100 12.58 (-0.4) 6th (P)
200 25.76 (0.1) 6th (F)
200 25.66 (0.5) 6th (P)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
100 12.81 (-1.3) 4th (F)
200 26.27 (-0.3) 7th (F)
Geneseo Its Nice Out Invitational    Apr 11, 2022
100 12.85 (1.4) 6th (F)
200 26.60 (2.0) 6th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
200 26.30 (-1.1) 8th (F)
4x100 49.93 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
200 26.98 17th (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
60 8.25 9th (P)
200 26.90 7th (F)
200 26.68 8th (P)
Nazareth Conference Tune-Up    Feb 18, 2022
60 8.23 5th (F)
60 8.17 3rd (P)
200 26.73 7th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
60 8.32 21st (F)
200 26.91 150th (F)
4x400 4:11.17 38th (F)
Brockport Multi    Feb 4- 5, 2022
60 8.27 11th (P)
200 27.37 6th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
60 8.29 11th (P)
200 27.37 10th (F)
Nazareth Alumni Invite    Dec 10, 2021
300 44.24 13th (F)
Houghton December Classic    Dec 3, 2021
60 8.19 5th (F)
60 8.18 5th (P)
200 27.72 6th (F)
SUNYAC Outdoor Track & Field Championships    May 7- 8, 2021
100 13.26 (0.6) 10th (P)
200 27.46 (2.0) 9th (P)
4x100 49.90 1st (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
200 27.02 (1.0) 11th (F)
4x100 50.23 2nd (F)
Geneseo Ithaca Rochester Tri    Apr 17, 2021
200 27.64 (-1.0) 9th (F)
4x100 50.05 2nd (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
100 13.01 (5.7) 9th (F)
200 27.25 (2.1) 11th (F)
2021 Geneseo Early Season Invitational    Apr 3, 2021
100 13.12 (3.0) 5th (F)
200 27.22 (2.7) 5th (F)
Conference Tune-Up Invitational    Feb 21, 2020
60 8.29 12th (P)
200 27.35 11th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
60 8.38 20th (P)
200 27.80 21st (F)
Conference Challenge Cup Invite    Jan 25, 2020
400 1:06.55 33rd (F)
RIT Tiger Invitational    Jan 18, 2020
200 28.40 5th (F)
4x200 1:52.52 5th (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
60 8.39 14th (P)
300 45.20 16th (F)
60 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Houghton December Classic Dec 2, 2022
Houghton December Classic Dec 2, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Nazareth Conference Tune-Up Feb 18, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Brockport Multi Feb 4- 5, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Houghton December Classic Dec 3, 2021
Houghton December Classic Dec 3, 2021
Conference Tune-Up Invitational Feb 21, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
Nazareth Alumni Opener Invite Dec 6, 2019
100 Meters (Outdoor)
Top↑
12.73 (-0.4)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
12.58 (1.2)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
12.66 (1.2)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
12.64 (-1.3)
St. John Fisher Cardinal Classic Apr 29, 2023
12.67 (-0.1)
St. John Fisher Cardinal Classic Apr 29, 2023
12.53 (2.6)
Geneseo Early Season Invitational Apr 2- 3, 2023
12.50 (1.7)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
12.57 (-0.4)
Nazareth ROC City Final Qualifier May 15, 2022
12.66 (-0.8)
Nazareth ROC City Final Qualifier May 15, 2022
12.53 (3.8)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
12.58 (-0.4)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
12.81 (-1.3)
Geneseo Quad Meet & Multi Apr 23-24, 2022
12.85 (1.4)
Geneseo Its Nice Out Invitational Apr 11, 2022
13.26 (0.6)
SUNYAC Outdoor Track & Field Championships May 7- 8, 2021
13.01 (5.7)
Geneseo Roundtable Invitational Apr 9-10, 2021
13.12 (3.0)
2021 Geneseo Early Season Invitational Apr 3, 2021
200 Meters (Outdoor)
Top↑
26.28 (-2.4)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
25.61 (-0.9)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
25.82 (-1.4)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
25.75 (2.6)
St. John Fisher Cardinal Classic Apr 29, 2023
25.57 (1.8)
Brockport Multi & Invitational Apr 14-15, 2023
26.34 (-0.3)
Geneseo Early Season Invitational Apr 2- 3, 2023
25.76 (0.1)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
25.66 (0.5)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
26.27 (-0.3)
Geneseo Quad Meet & Multi Apr 23-24, 2022
26.60 (2.0)
Geneseo Its Nice Out Invitational Apr 11, 2022
26.30 (-1.1)
Geneseo Early Season Invitational Apr 1- 2, 2022
27.46 (2.0)
SUNYAC Outdoor Track & Field Championships May 7- 8, 2021
27.02 (1.0)
Geneseo Its Gonna Be May Meet May 1, 2021
27.64 (-1.0)
Geneseo Ithaca Rochester Tri Apr 17, 2021
27.25 (2.1)
Geneseo Roundtable Invitational Apr 9-10, 2021
27.22 (2.7)
2021 Geneseo Early Season Invitational Apr 3, 2021
200 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Brockport Multi Feb 3- 4, 2023
Houghton December Classic Dec 2, 2022
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Brockport Multi Feb 4- 5, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Houghton December Classic Dec 3, 2021
Conference Tune-Up Invitational Feb 21, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
RIT Tiger Invitational Jan 18, 2020
300 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 10, 2021
Nazareth Alumni Opener Invite Dec 6, 2019
400 Meters (Outdoor)
Top↑
CNY Fast Chance Meet May 14, 2023
RIT Invitational Apr 8, 2023
400 Meters (Indoor)
Top↑
Conference Challenge Cup Invite Jan 25, 2020
4 x 100 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
CNY Fast Chance Meet May 14, 2023
DNF
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational Apr 14-15, 2023
RIT Invitational Apr 8, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
SUNYAC Outdoor Track & Field Championships May 7- 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
Geneseo Ithaca Rochester Tri Apr 17, 2021
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
RIT Tiger Invitational Jan 18, 2020
4 x 400 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Brockport Multi Feb 3- 4, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Nazareth Alumni Invite Dec 9, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022

2023 Outdoors

100 Meters
12.73 (-0.4)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
12.58 (1.2)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
12.66 (1.2)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
12.64 (-1.3)
St. John Fisher Cardinal Classic April 29, 2023
12.67 (-0.1)
St. John Fisher Cardinal Classic April 29, 2023
12.53 (2.6)
Geneseo Early Season Invitational April 2- 3, 2023
200 Meters
26.28 (-2.4)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
25.61 (-0.9)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
25.82 (-1.4)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
25.75 (2.6)
St. John Fisher Cardinal Classic April 29, 2023
25.57 (1.8)
Brockport Multi & Invitational April 14-15, 2023
26.34 (-0.3)
Geneseo Early Season Invitational April 2- 3, 2023
400 Meters
CNY Fast Chance Meet May 14, 2023
RIT Invitational April 8, 2023
4 x 100 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
CNY Fast Chance Meet May 14, 2023
DNF
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023
RIT Invitational April 8, 2023

2023 Indoors

60 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Nazareth Conference Challenge Cup January 28, 2023
Nazareth Conference Challenge Cup January 28, 2023
200 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Brockport Multi February 3- 4, 2023
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
4 x 400 Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Brockport Multi February 3- 4, 2023
Nazareth Conference Challenge Cup January 28, 2023

2022 Indoors

60 Meters
Houghton December Classic December 2, 2022
Houghton December Classic December 2, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
Nazareth Conference Tune-Up February 18, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Brockport Multi February 4- 5, 2022
Conference Challenge Cup Invite January 29-30, 2022
200 Meters
Houghton December Classic December 2, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Brockport Multi February 4- 5, 2022
Conference Challenge Cup Invite January 29-30, 2022
4 x 400 Relay
Nazareth Alumni Invite December 9, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022

2022 Outdoors

100 Meters
12.50 (1.7)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
12.57 (-0.4)
Nazareth ROC City Final Qualifier May 15, 2022
12.66 (-0.8)
Nazareth ROC City Final Qualifier May 15, 2022
12.53 (3.8)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
12.58 (-0.4)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
12.81 (-1.3)
Geneseo Quad Meet & Multi April 23-24, 2022
12.85 (1.4)
Geneseo Its Nice Out Invitational April 11, 2022
200 Meters
25.76 (0.1)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
25.66 (0.5)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
26.27 (-0.3)
Geneseo Quad Meet & Multi April 23-24, 2022
26.60 (2.0)
Geneseo Its Nice Out Invitational April 11, 2022
26.30 (-1.1)
Geneseo Early Season Invitational April 1- 2, 2022
4 x 100 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Geneseo Early Season Invitational April 1- 2, 2022

2021 Indoors

60 Meters
Houghton December Classic December 3, 2021
Houghton December Classic December 3, 2021
200 Meters
Houghton December Classic December 3, 2021
300 Meters
Nazareth Alumni Invite December 10, 2021

2021 Outdoors

2020 Indoors

60 Meters
Conference Tune-Up Invitational February 21, 2020
Ithaca Bomber Invitational February 1- 2, 2020
200 Meters
Conference Tune-Up Invitational February 21, 2020
Ithaca Bomber Invitational February 1- 2, 2020
RIT Tiger Invitational January 18, 2020
400 Meters
Conference Challenge Cup Invite January 25, 2020
4 x 200 Relay
RIT Tiger Invitational January 18, 2020

2019 Indoors

60 Meters
Nazareth Alumni Opener Invite December 6, 2019
300 Meters
Nazareth Alumni Opener Invite December 6, 2019
100 Meters (Outdoors)
2023  
12.58 (1.2)
2022  
12.50 (1.7)
2021  
13.26 (0.6)
200 Meters (Outdoors)
2023  
25.57 (1.8)
(Apr 14-15, 2023)
2022  
25.66 (0.5)
2021  
27.02 (1.0)
400 Meters (Outdoors)
2023  
(Apr 8, 2023)
60 Meters (Indoors)
2023  
2022  
(Dec 2, 2022)
2021  
(Dec 3, 2021)
2020  
2019  
200 Meters (Indoors)
2023  
2022  
(Dec 2, 2022)
2021  
(Dec 3, 2021)
2020  
300 Meters (Indoors)
2021  
(Dec 10, 2021)
2019  
400 Meters (Indoors)
2020