THERESA RICHARDSON (SR-4)

LA SALLE

College Bests

200
27.70 (0.5)
400
800 60H
100H
15.87 (1.7)
400H
HJ
  4' 11"
LJ
4.98m (-0.5)
  16' 4.25"
TJ
  36' 1.25"
SP
  23' 10"
JT
  79' 3"
PENT
HEP  

Atlantic 10 Outdoor Championships    May 6- 7, 2023
400H 1:12.09 22nd (P)
TJ 10.51m (0.1) 34' 5.75" 20th (F)
Rutgers Relays    Apr 21-22, 2023
400H 1:11.04 7th (F)
TJ 10.78m (5.0) 35' 4.5" 9th (F)
Big Five Meet    Apr 1, 2023
TJ FOUL NM
Penn Challenge    Mar 18, 2023
400H 1:11.28 9th (F)
TJ 10.03m (2.7) 32' 11" 11th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
60H 9.68 14th (P)
TJ 10.51m 34' 5.75" 16th (F)
Fastrack National Invitational    Feb 10, 2023
60H 10.14 26th (P)
TJ 10.36m 34' 0" 22nd (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
TJ 10.16m 33' 4" 22nd (F)
Villanova invitational    Jan 21, 2023
60H 9.95 19th (P)
TJ 10.43m 34' 2.75" 14th (F)
Penn Select 10    Jan 14, 2023
TJ 10.20m 33' 5.75" 8th (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
Hep 3060 15th
100H 15.87 (1.7) 13th
HJ NH NH
SP 6.77m 22' 2.5" 16th
200 27.68 (3.1) 14th
LJ 4.78m (2.9) 15' 8.25" 13th
JT 24.17m 79' 3" 13th
800 2:47.79 14th
Rider Invitational 2022    Apr 23, 2022
200 28.01 (-1.0) 18th (F)
100H 16.16 (-2.1) 5th (F)
LJ 4.98m (+0.0) 16' 4.25" 13th (F)
Big Five Meet    Apr 2, 2022
HJ 1.50m 4' 11" 12th (F)
JT 22.05m 72' 4" 2nd (F)
Penn Challenge    Mar 19, 2022
200 27.70 (0.5) 21st (F)
100H 15.91 (0.1) 6th (F)
LJ 4.98m (-0.5) 16' 4.25" 10th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
TJ 10.57m 34' 8.25" 13th (F)
Pent 2648 13th
60H 9.84 10th
HJ 1.44m 4' 8.75" 12th
SP 7.26m 23' 10" 12th
LJ 4.65m 15' 3.25" 13th
800 2:43.56 12th
Fastrack National Invite    Feb 11, 2022
800 2:53.62 103rd (F)
60H 10.03 9th (F)
HJ NH NH
LJ 4.65m 15' 3.25" 52nd (F)
Great Dane Classic    Jan 28, 2022
HJ NH NH
TJ 10.26m 33' 8" 14th (F)
Penn 10-Team Select    Jan 15, 2022
200 28.25 27th (F)
60H 10.34 19th (P)
SP 7.24m 23' 9" 10th (F)
Villanova Opener    Mar 19, 2021
200 28.62 (3.5) 10th (F)
LJ 4.36m (-2.4) 14' 3.75" 8th (F)
JT 17.63m 57' 10" 6th (F)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
4x400 4:15.87 12th (F)
TJ 11.00m 36' 1.25" 13th (F)
Fastrack National Invite    Feb 14, 2020
400 1:04.01 33rd (F)
TJ 10.65m 34' 11.25" 19th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
TJ 10.44m 34' 3" 27th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
200 28.57 22nd (F)
TJ 10.36m 34' 0" 10th (F)
Penn 8 Team Select    Jan 18, 2020
400 1:03.86 39th (F)
TJ 10.21m 33' 6" 10th (F)
Robert Elkin Invitational    Jan 10, 2020
200 28.70 14th (F)
LJ 4.47m 14' 8" 6th (F)
TJ 10.64m 34' 11" 1st (F)
Haverford Holiday Meet    Dec 7, 2019
4x200 1:50.10 1st (F)
TJ 10.79m 35' 5" 2nd (F)
200 Meters (Outdoor)
Top↑
27.68 (3.1)
Atlantic 10 Outdoor Championships May 7- 8, 2022
28.01 (-1.0)
Rider Invitational 2022 Apr 23, 2022
27.70 (0.5)
Penn Challenge Mar 19, 2022
28.62 (3.5)
Villanova Opener Mar 19, 2021
200 Meters (Indoor)
Top↑
Penn 10-Team Select Jan 15, 2022
George Mason Patriot Games 2020 Jan 24-25, 2020
Robert Elkin Invitational Jan 10, 2020
400 Meters (Indoor)
Top↑
Fastrack National Invite Feb 14, 2020
Penn 8 Team Select Jan 18, 2020
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 8, 2022
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Fastrack National Invite Feb 11, 2022
60 Hurdles (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Villanova invitational Jan 21, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Fastrack National Invite Feb 11, 2022
Penn 10-Team Select Jan 15, 2022
100 Hurdles (Outdoor)
Top↑
15.87 (1.7)
Atlantic 10 Outdoor Championships May 7- 8, 2022
100 Hurdles (Outdoor)
Top↑
16.16 (-2.1)
Rider Invitational 2022 Apr 23, 2022
15.91 (0.1)
Penn Challenge Mar 19, 2022
400 Hurdles (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rutgers Relays Apr 21-22, 2023
Penn Challenge Mar 18, 2023
4 x 200 Relay (Indoor)
Top↑
Haverford Holiday Meet Dec 7, 2019
4 x 400 Relay (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
High Jump (Outdoor)
Top↑
NH
NH
Atlantic 10 Outdoor Championships May 7- 8, 2022
4' 11"
Big Five Meet Apr 2, 2022
High Jump (Indoor)
Top↑
4' 8.75"
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
NH
NH
Fastrack National Invite Feb 11, 2022
NH
NH
Great Dane Classic Jan 28, 2022
Long Jump (Outdoor)
Top↑
4.78m (2.9)
15' 8.25"
Atlantic 10 Outdoor Championships May 7- 8, 2022
4.98m (+0.0)
16' 4.25"
Rider Invitational 2022 Apr 23, 2022
4.98m (-0.5)
16' 4.25"
Penn Challenge Mar 19, 2022
4.36m (-2.4)
14' 3.75"
Villanova Opener Mar 19, 2021
Long Jump (Indoor)
Top↑
15' 3.25"
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
15' 3.25"
Fastrack National Invite Feb 11, 2022
14' 8"
Robert Elkin Invitational Jan 10, 2020
Triple Jump (Outdoor)
Top↑
10.51m (0.1)
34' 5.75"
Atlantic 10 Outdoor Championships May 6- 7, 2023
10.78m (5.0)
35' 4.5"
Rutgers Relays Apr 21-22, 2023
NM
Big Five Meet Apr 1, 2023
10.03m (2.7)
32' 11"
Penn Challenge Mar 18, 2023
Triple Jump (Indoor)
Top↑
34' 5.75"
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
34' 0"
Fastrack National Invitational Feb 10, 2023
33' 4"
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
34' 2.75"
Villanova invitational Jan 21, 2023
33' 5.75"
Penn Select 10 Jan 14, 2023
34' 8.25"
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
33' 8"
Great Dane Classic Jan 28, 2022
36' 1.25"
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
34' 11.25"
Fastrack National Invite Feb 14, 2020
34' 3"
2020 UAlbany Winter Classic Feb 7, 2020
34' 0"
George Mason Patriot Games 2020 Jan 24-25, 2020
33' 6"
Penn 8 Team Select Jan 18, 2020
34' 11"
Robert Elkin Invitational Jan 10, 2020
35' 5"
Haverford Holiday Meet Dec 7, 2019
Shot Put (Outdoor)
Top↑
22' 2.5"
Atlantic 10 Outdoor Championships May 7- 8, 2022
Shot Put (Indoor)
Top↑
23' 10"
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
23' 9"
Penn 10-Team Select Jan 15, 2022
Javelin (Outdoor)
Top↑
79' 3"
Atlantic 10 Outdoor Championships May 7- 8, 2022
72' 4"
Big Five Meet Apr 2, 2022
57' 10"
Villanova Opener Mar 19, 2021
Pentathlon (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Heptathlon (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 8, 2022

2023 Outdoors

400 Hurdles
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rutgers Relays April 21-22, 2023
Penn Challenge March 18, 2023
Triple Jump
10.51m (0.1)
Atlantic 10 Outdoor Championships May 6- 7, 2023
10.78m (5.0)
Rutgers Relays April 21-22, 2023
Big Five Meet April 1, 2023
10.03m (2.7)
Penn Challenge March 18, 2023

2023 Indoors

2022 Outdoors

200 Meters
27.68 (3.1)
Atlantic 10 Outdoor Championships May 7- 8, 2022
28.01 (-1.0)
Rider Invitational 2022 April 23, 2022
27.70 (0.5)
Penn Challenge March 19, 2022
800 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
100 Hurdles
15.87 (1.7)
Atlantic 10 Outdoor Championships May 7- 8, 2022
100 Hurdles
16.16 (-2.1)
Rider Invitational 2022 April 23, 2022
15.91 (0.1)
Penn Challenge March 19, 2022
High Jump
NH
Atlantic 10 Outdoor Championships May 7- 8, 2022
Big Five Meet April 2, 2022
Long Jump
4.78m (2.9)
Atlantic 10 Outdoor Championships May 7- 8, 2022
4.98m (+0.0)
Rider Invitational 2022 April 23, 2022
4.98m (-0.5)
Penn Challenge March 19, 2022
Shot Put
Atlantic 10 Outdoor Championships May 7- 8, 2022
Javelin
Atlantic 10 Outdoor Championships May 7- 8, 2022
Big Five Meet April 2, 2022
Heptathlon
Atlantic 10 Outdoor Championships May 7- 8, 2022

2022 Indoors

200 Meters
Penn 10-Team Select January 15, 2022
800 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Fastrack National Invite February 11, 2022
60 Hurdles
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Fastrack National Invite February 11, 2022
Penn 10-Team Select January 15, 2022
High Jump
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
NH
Fastrack National Invite February 11, 2022
NH
Great Dane Classic January 28, 2022
Long Jump
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Fastrack National Invite February 11, 2022
Triple Jump
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Great Dane Classic January 28, 2022
Shot Put
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Penn 10-Team Select January 15, 2022
Pentathlon
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022

2021 Outdoors

200 Meters
28.62 (3.5)
Villanova Opener March 19, 2021
Long Jump
4.36m (-2.4)
Villanova Opener March 19, 2021
Javelin
Villanova Opener March 19, 2021

2020 Indoors

200 Meters
George Mason Patriot Games 2020 January 24-25, 2020
Robert Elkin Invitational January 10, 2020
400 Meters
Fastrack National Invite February 14, 2020
Penn 8 Team Select January 18, 2020
4 x 400 Relay
Atlantic 10 Indoor Championships February 29-March 1, 2020
Long Jump
Robert Elkin Invitational January 10, 2020
Triple Jump
Atlantic 10 Indoor Championships February 29-March 1, 2020
Fastrack National Invite February 14, 2020
2020 UAlbany Winter Classic February 7, 2020
George Mason Patriot Games 2020 January 24-25, 2020
Penn 8 Team Select January 18, 2020
Robert Elkin Invitational January 10, 2020

2019 Indoors

4 x 200 Relay
Haverford Holiday Meet December 7, 2019
Triple Jump
Haverford Holiday Meet December 7, 2019
200 Meters (Outdoors)
2022  
27.70 (0.5)
(Mar 19, 2022)
800 Meters (Outdoors)
2022  
(May 7- 8, 2022)
100 Hurdles (Outdoors)
2022  
15.87 (1.7)
(May 7- 8, 2022)
100 Hurdles (Outdoors)
2022  
15.91 (0.1)
(Mar 19, 2022)
400 Hurdles (Outdoors)
2023  
(Apr 21-22, 2023)
High Jump (Outdoors)
2022  
(Apr 2, 2022)
Long Jump (Outdoors)
2022  
4.98m (-0.5)
(Mar 19, 2022)
2021  
4.36m (-2.4)
(Mar 19, 2021)
Triple Jump (Outdoors)
2023  
10.78m (5.0)
(Apr 21-22, 2023)
Shot Put (Outdoors)
2022  
(May 7- 8, 2022)
Javelin (Outdoors)
2022  
(May 7- 8, 2022)
2021  
(Mar 19, 2021)
Heptathlon (Outdoors)
2022  
(May 7- 8, 2022)
200 Meters (Indoors)
2022  
(Jan 15, 2022)
2020  
(Jan 24-25, 2020)
400 Meters (Indoors)
2020  
(Jan 18, 2020)
800 Meters (Indoors)
2022  
60 Hurdles (Indoors)
2023  
2022  
High Jump (Indoors)
2022  
Long Jump (Indoors)
2022  
(Feb 11, 2022)
2020  
(Jan 10, 2020)
Triple Jump (Indoors)
2023  
2022  
2020  
(Feb 29-Mar 1, 2020)
2019  
(Dec 7, 2019)
Shot Put (Indoors)
2022  
Pentathlon (Indoors)
2022