AMADOU SOW (SR-4)

RIT

College Bests

60 100
12.20 (0.3)
200
25.14 (-1.8)
300
Nazareth Alumni Opener Invitational    Dec 8, 2023
60 7.99 27th (F)
300 41.41 39th (F)
4x200 1:37.62 6th (F)
Houghton December Classic    Dec 1, 2023
60 7.99 37th (F)
200 26.12 57th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
100 12.20 (0.3) 40th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
100 12.45 (0.4) 24th (P)
200 24.81 (2.6) 27th (F)
Geneseo Its Nice Out Invitational    Apr 11, 2022
100 12.03 (2.7) 9th (F)
Rochester Spring Classic    Apr 8, 2022
100 12.26 (0.3) 20th (F)
200 25.37 (1.7) 29th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
60 7.88 22nd (F)
200 25.29 59th (F)
RIT February Friday Invitational    Feb 11, 2022
60 7.86 33rd (P)
200 25.29 33rd (F)
Brockport Multi    Feb 4- 5, 2022
60 7.85 32nd (P)
200 25.30 46th (F)
RIT January Friday Meet    Jan 28, 2022
60 7.90 15th (P)
200 25.78 12th (F)
Highlander Invitational    Jan 22, 2022
60 7.80 28th (P)
200 25.99 37th (F)
Houghton December Classic    Dec 3, 2021
60 7.71 29th (P)
200 25.66 31st (F)
RIT Friday Meet #2    Apr 23, 2021
100 12.31 (+0.0) 11th (F)
200 25.14 (-1.8) 10th (F)
RIT Monday Meet #1    Apr 19, 2021
200 24.85 (2.5) 13th (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
200 24.70 (2.2) 21st (F)
4x100 47.36 4th (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
100 12.42 (1.3) 10th (F)
200 25.62 (0.2) 20th (F)
RIT - Rochester - Union    Mar 27, 2021
200 25.62 (-1.0) 11th (F)
4x100 46.37 3rd (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
60 7.86 13th (P)
Conference Tune-Up Invitational    Feb 21, 2020
60 8.00 40th (P)
200 25.42 47th (F)
RIT February Invitational    Feb 14, 2020
60 7.93 20th (P)
200 25.73 15th (F)
2020 Brockport Multi    Feb 7- 8, 2020
60 8.29 45th (P)
200 26.19 49th (F)
RIT Early February Invitational    Jan 31, 2020
60 7.91 27th (P)
200 25.80 41st (F)
Highlander Invitational    Jan 24, 2020
60 7.86 15th (P)
200 25.79 12th (F)
RIT Tiger Invitational    Jan 18, 2020
60 7.95 33rd (P)
200 26.15 23rd (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
60 7.84 38th (P)
300 41.07 33rd (F)
60 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invitational Dec 8, 2023
Houghton December Classic Dec 1, 2023
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
Brockport Multi Feb 4- 5, 2022
RIT January Friday Meet Jan 28, 2022
Highlander Invitational Jan 22, 2022
Houghton December Classic Dec 3, 2021
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Conference Tune-Up Invitational Feb 21, 2020
RIT February Invitational Feb 14, 2020
2020 Brockport Multi Feb 7- 8, 2020
RIT Early February Invitational Jan 31, 2020
Highlander Invitational Jan 24, 2020
RIT Tiger Invitational Jan 18, 2020
Nazareth Alumni Opener Invite Dec 6, 2019
100 Meters (Outdoor)
Top↑
12.20 (0.3)
University of Rochester Alumni Invitational Apr 30, 2022
12.45 (0.4)
St. John Fisher Cardinal Classic Apr 22-23, 2022
12.03 (2.7)
Geneseo Its Nice Out Invitational Apr 11, 2022
12.26 (0.3)
Rochester Spring Classic Apr 8, 2022
12.31 (+0.0)
RIT Friday Meet #2 Apr 23, 2021
12.42 (1.3)
Rochester-Ithaca-RIT Triangular Apr 3, 2021
200 Meters (Outdoor)
Top↑
24.81 (2.6)
St. John Fisher Cardinal Classic Apr 22-23, 2022
25.37 (1.7)
Rochester Spring Classic Apr 8, 2022
25.14 (-1.8)
RIT Friday Meet #2 Apr 23, 2021
24.85 (2.5)
RIT Monday Meet #1 Apr 19, 2021
24.70 (2.2)
Geneseo Roundtable Invitational Apr 9-10, 2021
25.62 (0.2)
Rochester-Ithaca-RIT Triangular Apr 3, 2021
25.62 (-1.0)
RIT - Rochester - Union Mar 27, 2021
200 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
Brockport Multi Feb 4- 5, 2022
RIT January Friday Meet Jan 28, 2022
Highlander Invitational Jan 22, 2022
Houghton December Classic Dec 3, 2021
Conference Tune-Up Invitational Feb 21, 2020
RIT February Invitational Feb 14, 2020
2020 Brockport Multi Feb 7- 8, 2020
RIT Early February Invitational Jan 31, 2020
Highlander Invitational Jan 24, 2020
RIT Tiger Invitational Jan 18, 2020
300 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invitational Dec 8, 2023
Nazareth Alumni Opener Invite Dec 6, 2019
4 x 100 Relay (Outdoor)
Top↑
Geneseo Roundtable Invitational Apr 9-10, 2021
RIT - Rochester - Union Mar 27, 2021
4 x 200 Relay (Indoor)
Top↑
Nazareth Alumni Opener Invitational Dec 8, 2023

2023 Indoors

60 Meters
Nazareth Alumni Opener Invitational December 8, 2023
Houghton December Classic December 1, 2023
200 Meters
Houghton December Classic December 1, 2023
300 Meters
Nazareth Alumni Opener Invitational December 8, 2023
4 x 200 Relay
Nazareth Alumni Opener Invitational December 8, 2023

2022 Outdoors

100 Meters
12.20 (0.3)
University of Rochester Alumni Invitational April 30, 2022
12.45 (0.4)
St. John Fisher Cardinal Classic April 22-23, 2022
12.03 (2.7)
Geneseo Its Nice Out Invitational April 11, 2022
12.26 (0.3)
Rochester Spring Classic April 8, 2022
200 Meters
24.81 (2.6)
St. John Fisher Cardinal Classic April 22-23, 2022
25.37 (1.7)
Rochester Spring Classic April 8, 2022

2022 Indoors

60 Meters
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022
Brockport Multi February 4- 5, 2022
RIT January Friday Meet January 28, 2022
Highlander Invitational January 22, 2022
200 Meters
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022
Brockport Multi February 4- 5, 2022
RIT January Friday Meet January 28, 2022
Highlander Invitational January 22, 2022

2021 Indoors

60 Meters
Houghton December Classic December 3, 2021
200 Meters
Houghton December Classic December 3, 2021

2021 Outdoors

100 Meters
12.31 (+0.0)
RIT Friday Meet #2 April 23, 2021
12.42 (1.3)
Rochester-Ithaca-RIT Triangular April 3, 2021
200 Meters
25.14 (-1.8)
RIT Friday Meet #2 April 23, 2021
24.85 (2.5)
RIT Monday Meet #1 April 19, 2021
24.70 (2.2)
Geneseo Roundtable Invitational April 9-10, 2021
25.62 (0.2)
Rochester-Ithaca-RIT Triangular April 3, 2021
25.62 (-1.0)
RIT - Rochester - Union March 27, 2021
4 x 100 Relay
Geneseo Roundtable Invitational April 9-10, 2021
RIT - Rochester - Union March 27, 2021

2020 Indoors

60 Meters
Liberty League Indoor Track & Field Championships February 28-29, 2020
Conference Tune-Up Invitational February 21, 2020
RIT February Invitational February 14, 2020
2020 Brockport Multi February 7- 8, 2020
RIT Early February Invitational January 31, 2020
Highlander Invitational January 24, 2020
RIT Tiger Invitational January 18, 2020
200 Meters
Conference Tune-Up Invitational February 21, 2020
RIT February Invitational February 14, 2020
2020 Brockport Multi February 7- 8, 2020
RIT Early February Invitational January 31, 2020
Highlander Invitational January 24, 2020
RIT Tiger Invitational January 18, 2020

2019 Indoors

60 Meters
Nazareth Alumni Opener Invite December 6, 2019
300 Meters
Nazareth Alumni Opener Invite December 6, 2019
60 Meters (Indoors)
2023  
2022  
(Jan 22, 2022)
2021  
(Dec 3, 2021)
2020  
2019  
200 Meters (Indoors)
2023  
(Dec 1, 2023)
2022  
(Feb 18, 2022)
2021  
(Dec 3, 2021)
2020  
300 Meters (Indoors)
2023  
2019  
100 Meters (Outdoors)
2022  
12.20 (0.3)
2021  
12.31 (+0.0)
(Apr 23, 2021)
200 Meters (Outdoors)
2022  
25.37 (1.7)
(Apr 8, 2022)
2021  
25.14 (-1.8)
(Apr 23, 2021)