* previously at Cornell

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
5 MILE (XC)  

ACC Outdoor Track & Field Championships    May 9-11, 2024
1500 3:48.75 21st (P)
GVSU Extra Weekend Meet    Apr 25, 2024
1500 3:46.28 6th (F)
Wake Forest Invitational    Apr 19, 2024
5000 14:43.33 67th (F)
Raleigh Relays    Mar 28-30, 2024
1500 3:56.35 168th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
Mile 4:07.45 14th (P)
3000 8:23.34 42nd (F)
Badger's Windy City Invite    Feb 9-10, 2024
3000 8:13.98 22nd (F)
2024 Meyo Invitational    Feb 2- 3, 2024
Mile 4:02.25 6th (F)
2023 Blue & Gold Invitational - Notre Dame    Dec 1, 2023
3000 8:19.38 2nd (F)
Nuttycombe Invite    Oct 13, 2023
8k 26:10.1 72nd
Joe Piane Invitational    Sep 29, 2023
5M 24:39.2 11th
↓Competing for Cornell
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
5000 14:34.49 13th (F)
10,000 30:36.47 13th (F)
Penn Relays    Apr 27-29, 2023
5000 14:00.80
Duke Invitational    Apr 6- 8, 2023
5000 DNF
Stanford Invitational    Mar 31-Apr 1, 2023
5000 13:59.89 8th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:10.67 5th (F)
DMR 9:53.08 1st (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
3000 7:55.60 5th (F)
Cornell Upstate Challenge    Jan 21, 2023
Mile 4:04.56 1st (F)
NCAA East Preliminary Round    May 25-28, 2022
5000 14:12.02 36th (P)
2022 Princeton Elite Invitational    May 14, 2022
5000 13:51.38 3rd (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
5000 14:20.37 11th (F)
Virginia Challenge    Apr 22-23, 2022
5000 14:21.00 6th (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 3:46.34 17th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:03.05 5th (F)
5000 14:07.93 7th (F)
Rutgers Open    Feb 11-12, 2022
Mile 4:05.59 5th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 8:07.83 4th (F)
Villanova Invitational    Jan 22, 2022
Mile 4:12.03 3rd (F)
Penn 10-Team Select    Jan 15, 2022
Mile 4:09.15 9th (F)
Redhawk Capstone Meet    May 14, 2021
1500 3:50.41 2nd (F)
Ivy League Indoor Track & Field Championship    Feb 29-Mar 1, 2020
3000 8:32.49 7th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:23.27 100th (F)
Upstate Challenge    Jan 24-25, 2020
Mile 4:15.82 1st (F)
DMR 10:34.39 3rd (F)
Penn 8 Team Select    Jan 18, 2020
3000 8:28.09 9th (F)
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
GVSU Extra Weekend Meet Apr 25, 2024
Raleigh Relays Mar 28-30, 2024
* for Cornell
Larry Ellis Invitational Apr 15-16, 2022
* for Cornell
Redhawk Capstone Meet May 14, 2021
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
2024 Meyo Invitational Feb 2- 3, 2024
* for Cornell
Cornell Upstate Challenge Jan 21, 2023
* for Cornell
Rutgers Open Feb 11-12, 2022
* for Cornell
Villanova Invitational Jan 22, 2022
* for Cornell
Penn 10-Team Select Jan 15, 2022
* for Cornell
Upstate Challenge Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Badger's Windy City Invite Feb 9-10, 2024
2023 Blue & Gold Invitational - Notre Dame Dec 1, 2023
* for Cornell
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
* for Cornell
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
* for Cornell
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
* for Cornell
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
* for Cornell
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Cornell
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Cornell
Penn 8 Team Select Jan 18, 2020
5000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 19, 2024
* for Cornell
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
* for Cornell
Penn Relays Apr 27-29, 2023
DNF
* for Cornell
Duke Invitational Apr 6- 8, 2023
* for Cornell
Stanford Invitational Mar 31-Apr 1, 2023
* for Cornell
NCAA East Preliminary Round May 25-28, 2022
* for Cornell
2022 Princeton Elite Invitational May 14, 2022
* for Cornell
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
* for Cornell
Virginia Challenge Apr 22-23, 2022
5000 Meters (Indoor)
Top↑
* for Cornell
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
* for Cornell
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
10,000 Meters (Outdoor)
Top↑
* for Cornell
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Distance Medley Relay (Indoor)
Top↑
* for Cornell
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
* for Cornell
Upstate Challenge Jan 24-25, 2020
8k
Top↑
Nuttycombe Invite Oct 13, 2023
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023

2024 Outdoors

1500 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
GVSU Extra Weekend Meet April 25, 2024
Raleigh Relays March 28-30, 2024
5000 Meters
Wake Forest Invitational April 19, 2024

2024 Indoors

Mile
ACC Indoor Track & Field Championships February 22-24, 2024
2024 Meyo Invitational February 2- 3, 2024
3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
Badger's Windy City Invite February 9-10, 2024

2023 Indoors

2023 XC

8k
Nuttycombe Invite October 13, 2023
5 Mile
Joe Piane Invitational September 29, 2023
2023 National Catholic Invitational (Notre Dame) September 15, 2023
↓Competing for Cornell

2023 Outdoors

5000 Meters
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
DNF
Duke Invitational April 6- 8, 2023
Stanford Invitational March 31-April 1, 2023
10,000 Meters
Ivy League Outdoor Track & Field Championships May 6- 7, 2023

2022 Outdoors

2022 Indoors

2021 Outdoors

1500 Meters
Redhawk Capstone Meet May 14, 2021

2020 Indoors

Mile
Upstate Challenge January 24-25, 2020
3000 Meters
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Penn 8 Team Select January 18, 2020
Distance Medley Relay
Upstate Challenge January 24-25, 2020
1500 Meters (Outdoors)
2024  
(Apr 25, 2024)
2022  
* for Cornell
(Apr 15-16, 2022)
2021  
* for Cornell
(May 14, 2021)
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
* for Cornell
(Mar 31-Apr 1, 2023)
2022  
* for Cornell
10,000 Meters (Outdoors)
2023  
* for Cornell
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
* for Cornell
(Jan 21, 2023)
2022  
* for Cornell
(Feb 11-12, 2022)
2020  
* for Cornell
(Jan 24-25, 2020)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
* for Cornell
2022  
* for Cornell
2020  
* for Cornell
5000 Meters (Indoors)
2023  
* for Cornell
2022  
* for Cornell
8k (XC)
2023  
Oct 13, 2023
5 Mile (XC)
2023  
Sep 29, 2023