* previously at Essex CC

College Bests

500 800
1000 1500
MILE 400H
5K (XC) 6K (XC)
Charlotte 49er Classic    Mar 14-16, 2024
800 2:32.37 40th (F)
400H 1:06.71 11th (F)
USC Indoor Open 24    Feb 17, 2024
800 DNF
Carolina Challenge 2024    Jan 19-20, 2024
800 2:30.09 11th (F)
Gamecock Opener 2024    Jan 13, 2024
1000 3:19.33 8th (F)
Royals Challenge    Oct 6, 2023
5k 20:16.6 15th
Julius Johnson Invitational    Sep 16, 2023
5k 21:15.9 17th
2023 Eye Opener XC Festival    Sep 1, 2023
5k DNF
Lee University Last Chance    May 13, 2023
400H 1:01.18 3rd (F)
SIAC Championships    Apr 27-29, 2023
800 2:44.49 7th (F)
800 2:30.10 6th (P)
1500 5:03.09 2nd (F)
1500 5:12.00 2nd (P)
400H 1:04.12 2nd (F)
400H 1:06.23 3rd (P)
4x400 3:49.17 1st (F)
4x400 3:53.38 1st (P)
USC Open Outdoor 2023    Apr 22, 2023
400H 1:01.88 6th (F)
4x400 3:50.09 4th (F)
Electric City Invitational    Apr 14-15, 2023
800 DNS
400H 1:03.81 1st (F)
4x400 3:56.77 1st (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
800 2:19.80 2nd (F)
400H 1:03.27 6th (F)
4x400 3:49.83 4th (F)
4x800 9:51.71 4th (F)
Charlotte 49er Classic    Mar 16-18, 2023
800 2:22.74 21st (F)
400H 1:04.13 6th (F)
4x400 3:59.90 6th (F)
CNU Qualifier & Combined Events    Feb 26, 2023
4x400 3:59.21 1st (F)
USC Indoor Open 2023    Feb 17, 2023
1000 3:05.01 3rd (F)
4x400 3:51.66 3rd (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
800 2:20.69 40th (F)
DMR 13:33.59 11th (F)
Carolina Challenge 2023    Jan 20-21, 2023
Mile 5:41.97 15th (F)
4x400 4:01.24 1st (F)
JDL Early Bird Invitational    Dec 4, 2022
800 2:21.28 2nd (F)
SIAC Cross Country Championships    Nov 4, 2022
5k 19:42.0 3rd
Bob Jones Univ. Invite 5K/8K    Oct 29, 2022
5k 21:04.1 10th
Newberry Invitational    Oct 22, 2022
5k DNF
Queen City Invite    Sep 23, 2022
5k 19:32.0 5th
Carolina Challenge    Sep 3, 2022
5k 21:24.9 22nd
↓Competing for Essex CC
NJCAA DI Outdoor Track & Field Championships    May 19-21, 2022
400H 1:03.69 9th (P)
4x800 9:44.24 7th (F)
2022 Princeton Elite Invitational    May 14, 2022
400H 1:02.22 10th (F)
4x400 4:22.23 2nd (F)
Penn Relays    Apr 28-30, 2022
4x100 48.80
4x100 48.89
4x400 3:56.16
4x400 3:52.15
2022 New Jersey Relays    Apr 22-23, 2022
400H 1:02.99 2nd (F)
4x400 3:57.12 2nd (F)
Larry Ellis Invitational    Apr 15-16, 2022
800 2:17.94 15th (F)
Osprey Open and Multi    Apr 8- 9, 2022
800 2:19.69 2nd (F)
4x800 9:46.13 1st (F)
Sam Howell Invitational    Apr 2, 2022
800 2:26.42 10th (F)
4x400 DQ
Oscar Moore Invitational 2022    Mar 26, 2022
800 DNS
1500 5:20.63 6th (F)
NJCAA Indoor Track & Field Championships    Mar 4- 5, 2022
1000 3:13.42 8th (F)
1000 3:06.50 7th (P)
4x800 9:42.17 6th (F)
DMR 13:02.57 11th (F)
Fastrack Last Chance    Feb 25, 2022
1000 3:02.23 1st (F)
4x400 4:06.49 4th (F)
Princeton Indoor Invitational    Feb 20, 2022
Mile 5:33.58 3rd (F)
Rutgers Open    Feb 11-12, 2022
DMR 13:18.10 1st (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
4x400 4:14.07 1st (F)
2022 DeSchriver Invitational    Feb 5, 2022
600 DNS
800 2:25.38 6th (F)
4x400 4:15.18 2nd (F)
114th Millrose Games    Jan 29, 2022
4x400 4:12.85 4th (F)
Villanova Invitational    Jan 22, 2022
1000 3:05.82 11th (F)
4x400 4:12.53 12th (F)
Coach I Open    Jan 15, 2022
Mile 6:00.34 7th (F)
MLK Collegiate Relays (College/Juco/Clubs)    Jan 14, 2022
4x800 10:52.55 1st (F)
DMR 13:49.53 1st (F)
NJIT Highlander XC Challenge    Oct 2, 2021
5k 20:08.0 36th
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
3.1M 22:50.0 16th
New Jersey Relays    Apr 21-23, 2021
400H 1:11.98 5th (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
1500 DNF
400H 1:05.80 1st (F)
Saint Peter's Invite #1    Apr 7, 2021
400H 1:06.78 1st (F)
NJCAA Indoor Track & Field Championships    Mar 6- 7, 2020
4x400 4:01.70 13th (F)
4x800 DQ
Princeton Indoor Invitational    Feb 23, 2020
Mile 5:50.80 14th (F)
4x800 10:12.08 1st (F)
Armory Last Chance    Feb 21, 2020
500 1:22.50 9th (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
500 1:22.32 6th (F)
4x400 4:04.37 1st (F)
Villanova Invitational    Feb 1, 2020
800 2:32.56 17th (F)
4x400 4:04.81 8th (F)
Coach I Open    Jan 25, 2020
DMR 14:01.23 13th (F)
Towson Tiger Invitational    Jan 19, 2020
Mile 6:06.84 9th (F)
4x400 4:14.07 4th (F)
Spartan Invite 2020    Jan 10, 2020
Mile DNF
4x800 10:25.46 5th (F)
500 Meters (Indoor)
Top↑
* for Essex CC
Armory Last Chance Feb 21, 2020
* for Essex CC
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
600 Meters (Indoor)
Top↑
DNS
* for Essex CC
2022 DeSchriver Invitational Feb 5, 2022
800 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
SIAC Championships Apr 27-29, 2023
SIAC Championships Apr 27-29, 2023
DNS
Electric City Invitational Apr 14-15, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
Charlotte 49er Classic Mar 16-18, 2023
* for Essex CC
Larry Ellis Invitational Apr 15-16, 2022
* for Essex CC
Osprey Open and Multi Apr 8- 9, 2022
* for Essex CC
Sam Howell Invitational Apr 2, 2022
DNS
* for Essex CC
Oscar Moore Invitational 2022 Mar 26, 2022
800 Meters (Indoor)
Top↑
DNF
USC Indoor Open 24 Feb 17, 2024
Carolina Challenge 2024 Jan 19-20, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
JDL Early Bird Invitational Dec 4, 2022
* for Essex CC
2022 DeSchriver Invitational Feb 5, 2022
* for Essex CC
Villanova Invitational Feb 1, 2020
1000 Meters (Indoor)
Top↑
Gamecock Opener 2024 Jan 13, 2024
USC Indoor Open 2023 Feb 17, 2023
* for Essex CC
NJCAA Indoor Track & Field Championships Mar 4- 5, 2022
* for Essex CC
NJCAA Indoor Track & Field Championships Mar 4- 5, 2022
* for Essex CC
Fastrack Last Chance Feb 25, 2022
* for Essex CC
Villanova Invitational Jan 22, 2022
1500 Meters (Outdoor)
Top↑
SIAC Championships Apr 27-29, 2023
SIAC Championships Apr 27-29, 2023
* for Essex CC
Oscar Moore Invitational 2022 Mar 26, 2022
DNF
* for Essex CC
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Mile (Indoor)
Top↑
Carolina Challenge 2023 Jan 20-21, 2023
* for Essex CC
Princeton Indoor Invitational Feb 20, 2022
* for Essex CC
Coach I Open Jan 15, 2022
* for Essex CC
Princeton Indoor Invitational Feb 23, 2020
* for Essex CC
Towson Tiger Invitational Jan 19, 2020
DNF
* for Essex CC
Spartan Invite 2020 Jan 10, 2020
400 Hurdles (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
SIAC Championships Apr 27-29, 2023
SIAC Championships Apr 27-29, 2023
Electric City Invitational Apr 14-15, 2023
Charlotte 49er Classic Mar 16-18, 2023
400 Hurdles (Outdoor)
Top↑
Lee University Last Chance May 13, 2023
USC Open Outdoor 2023 Apr 22, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
* for Essex CC
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
* for Essex CC
2022 Princeton Elite Invitational May 14, 2022
* for Essex CC
2022 New Jersey Relays Apr 22-23, 2022
* for Essex CC
New Jersey Relays Apr 21-23, 2021
* for Essex CC
2021 ESU All American Invitational/Open Meet Apr 17, 2021
* for Essex CC
Saint Peter's Invite #1 Apr 7, 2021
4 x 100 Relay (Outdoor)
Top↑
* for Essex CC
Penn Relays Apr 28-30, 2022
* for Essex CC
Penn Relays Apr 28-30, 2022
4 x 400 Relay (Outdoor)
Top↑
SIAC Championships Apr 27-29, 2023
SIAC Championships Apr 27-29, 2023
USC Open Outdoor 2023 Apr 22, 2023
Electric City Invitational Apr 14-15, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
Charlotte 49er Classic Mar 16-18, 2023
* for Essex CC
2022 Princeton Elite Invitational May 14, 2022
* for Essex CC
Penn Relays Apr 28-30, 2022
* for Essex CC
Penn Relays Apr 28-30, 2022
* for Essex CC
2022 New Jersey Relays Apr 22-23, 2022
DQ
* for Essex CC
Sam Howell Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 26, 2023
USC Indoor Open 2023 Feb 17, 2023
Carolina Challenge 2023 Jan 20-21, 2023
* for Essex CC
Fastrack Last Chance Feb 25, 2022
* for Essex CC
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
* for Essex CC
2022 DeSchriver Invitational Feb 5, 2022
* for Essex CC
114th Millrose Games Jan 29, 2022
* for Essex CC
Villanova Invitational Jan 22, 2022
* for Essex CC
NJCAA Indoor Track & Field Championships Mar 6- 7, 2020
* for Essex CC
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
* for Essex CC
Villanova Invitational Feb 1, 2020
* for Essex CC
Towson Tiger Invitational Jan 19, 2020
4 x 800 Relay (Outdoor)
Top↑
Weems Baskin Relays 2023 Mar 24-25, 2023
* for Essex CC
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
* for Essex CC
Osprey Open and Multi Apr 8- 9, 2022
4 x 800 Relay (Indoor)
Top↑
* for Essex CC
NJCAA Indoor Track & Field Championships Mar 4- 5, 2022
* for Essex CC
MLK Collegiate Relays (College/Juco/Clubs) Jan 14, 2022
DQ
* for Essex CC
NJCAA Indoor Track & Field Championships Mar 6- 7, 2020
* for Essex CC
Princeton Indoor Invitational Feb 23, 2020
* for Essex CC
Spartan Invite 2020 Jan 10, 2020
Distance Medley Relay (Indoor)
Top↑
South Carolina Invitational 2023 Feb 3- 4, 2023
* for Essex CC
NJCAA Indoor Track & Field Championships Mar 4- 5, 2022
* for Essex CC
Rutgers Open Feb 11-12, 2022
* for Essex CC
MLK Collegiate Relays (College/Juco/Clubs) Jan 14, 2022
* for Essex CC
Coach I Open Jan 25, 2020
5k
Top↑
2023 SIAC Cross Country Championships Oct 20, 2023
Royals Challenge Oct 6, 2023
Julius Johnson Invitational Sep 16, 2023
DNF
2023 Eye Opener XC Festival Sep 1, 2023
SIAC Cross Country Championships Nov 4, 2022
Bob Jones Univ. Invite 5K/8K Oct 29, 2022
DNF
Newberry Invitational Oct 22, 2022
Queen City Invite Sep 23, 2022
Carolina Challenge Sep 3, 2022
* for Essex CC
NJCAA Division I Cross Country Championships Nov 13, 2021
* for Essex CC
St. Joseph's College Cross Country Invitational Oct 16, 2021
* for Essex CC
St. Joseph's Golden Eagle Invitational Oct 10, 2021
* for Essex CC
NJIT Highlander XC Challenge Oct 2, 2021
6k
Top↑
2023 Akiah McMillan Invitational (formerly the Koala XC Classic) Sep 30, 2023
NCAA Division II South Region Cross Country Championships Nov 19, 2022
2022 Akiah McMillan Invitational (formerly the Koala XC Classic) Oct 8, 2022
3.1 Mile
Top↑
* for Essex CC
20th Goldey-Beacom College Fall Classic Sep 17, 2021

2024 Outdoors

800 Meters
Charlotte 49er Classic March 14-16, 2024
400 Hurdles
Charlotte 49er Classic March 14-16, 2024

2024 Indoors

800 Meters
DNF
USC Indoor Open 24 February 17, 2024
Carolina Challenge 2024 January 19-20, 2024
1000 Meters
Gamecock Opener 2024 January 13, 2024

2023 XC

2023 Outdoors

800 Meters
SIAC Championships April 27-29, 2023
SIAC Championships April 27-29, 2023
DNS
Electric City Invitational April 14-15, 2023
Weems Baskin Relays 2023 March 24-25, 2023
Charlotte 49er Classic March 16-18, 2023
1500 Meters
SIAC Championships April 27-29, 2023
SIAC Championships April 27-29, 2023
400 Hurdles
SIAC Championships April 27-29, 2023
SIAC Championships April 27-29, 2023
Electric City Invitational April 14-15, 2023
Charlotte 49er Classic March 16-18, 2023
400 Hurdles
Lee University Last Chance May 13, 2023
USC Open Outdoor 2023 April 22, 2023
Weems Baskin Relays 2023 March 24-25, 2023
4 x 400 Relay
SIAC Championships April 27-29, 2023
SIAC Championships April 27-29, 2023
USC Open Outdoor 2023 April 22, 2023
Electric City Invitational April 14-15, 2023
Weems Baskin Relays 2023 March 24-25, 2023
Charlotte 49er Classic March 16-18, 2023
4 x 800 Relay
Weems Baskin Relays 2023 March 24-25, 2023

2023 Indoors

800 Meters
South Carolina Invitational 2023 February 3- 4, 2023
1000 Meters
USC Indoor Open 2023 February 17, 2023
Mile
Carolina Challenge 2023 January 20-21, 2023
4 x 400 Relay
CNU Qualifier & Combined Events February 26, 2023
USC Indoor Open 2023 February 17, 2023
Carolina Challenge 2023 January 20-21, 2023
Distance Medley Relay
South Carolina Invitational 2023 February 3- 4, 2023

2022 Indoors

600 Meters
DNS
2022 DeSchriver Invitational February 5, 2022
800 Meters
JDL Early Bird Invitational December 4, 2022
2022 DeSchriver Invitational February 5, 2022
1000 Meters
NJCAA Indoor Track & Field Championships March 4- 5, 2022
NJCAA Indoor Track & Field Championships March 4- 5, 2022
Fastrack Last Chance February 25, 2022
Villanova Invitational January 22, 2022
Mile
Princeton Indoor Invitational February 20, 2022
Coach I Open January 15, 2022
4 x 400 Relay
Fastrack Last Chance February 25, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
2022 DeSchriver Invitational February 5, 2022
114th Millrose Games January 29, 2022
Villanova Invitational January 22, 2022
4 x 800 Relay
NJCAA Indoor Track & Field Championships March 4- 5, 2022
MLK Collegiate Relays (College/Juco/Clubs) January 14, 2022
Distance Medley Relay
NJCAA Indoor Track & Field Championships March 4- 5, 2022
Rutgers Open February 11-12, 2022
MLK Collegiate Relays (College/Juco/Clubs) January 14, 2022

2022 XC

↓Competing for Essex CC

2022 Outdoors

800 Meters
Larry Ellis Invitational April 15-16, 2022
Osprey Open and Multi April 8- 9, 2022
Sam Howell Invitational April 2, 2022
DNS
Oscar Moore Invitational 2022 March 26, 2022
1500 Meters
Oscar Moore Invitational 2022 March 26, 2022
400 Hurdles
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
2022 Princeton Elite Invitational May 14, 2022
2022 New Jersey Relays April 22-23, 2022
4 x 100 Relay
Penn Relays April 28-30, 2022
Penn Relays April 28-30, 2022
4 x 400 Relay
2022 Princeton Elite Invitational May 14, 2022
Penn Relays April 28-30, 2022
Penn Relays April 28-30, 2022
2022 New Jersey Relays April 22-23, 2022
DQ
Sam Howell Invitational April 2, 2022
4 x 800 Relay
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
Osprey Open and Multi April 8- 9, 2022

2021 XC

2021 Outdoors

2020 Indoors

500 Meters
Armory Last Chance February 21, 2020
Monmouth University Winter Collegiate Invitational February 14-15, 2020
800 Meters
Villanova Invitational February 1, 2020
Mile
Princeton Indoor Invitational February 23, 2020
Towson Tiger Invitational January 19, 2020
DNF
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
NJCAA Indoor Track & Field Championships March 6- 7, 2020
Monmouth University Winter Collegiate Invitational February 14-15, 2020
Villanova Invitational February 1, 2020
Towson Tiger Invitational January 19, 2020
4 x 800 Relay
DQ
NJCAA Indoor Track & Field Championships March 6- 7, 2020
Princeton Indoor Invitational February 23, 2020
Spartan Invite 2020 January 10, 2020
Distance Medley Relay
Coach I Open January 25, 2020
800 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Mar 24-25, 2023)
2022  
* for Essex CC
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
* for Essex CC
(Mar 26, 2022)
400 Hurdles (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Apr 14-15, 2023)
400 Hurdles (Outdoors)
2023  
(May 13, 2023)
2022  
* for Essex CC
2021  
* for Essex CC
500 Meters (Indoors)
2020  
* for Essex CC
800 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 4, 2022)
2020  
* for Essex CC
(Feb 1, 2020)
1000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Feb 17, 2023)
2022  
* for Essex CC
(Feb 25, 2022)
Mile (Indoors)
2023  
(Jan 20-21, 2023)
2022  
* for Essex CC
(Feb 20, 2022)
2020  
* for Essex CC
(Feb 23, 2020)
5k (XC)
2023  
Oct 6, 2023
2022  
Sep 23, 2022
2021  
* for Essex CC
6k (XC)
2023  
2022  
3.1 Mile (XC)
2021  
* for Essex CC