TFRRS | Sam Posner – Track and Field Results & Statistics

SAM POSNER (SR-4)

COLBY

College Bests

MILE	4:43.04	3000	9:35.66
5000	16:14.11	8K (XC)	26:16.8

Maine State Pine Tree Classic Apr 19-20, 2024
5000	16:14.11	8th (F)

Monks Track & Field Meet 2024 Apr 12-13, 2024
5000	16:29.96	3rd (F)

Lynn Ruddy Invitational Feb 9-10, 2024
Mile	4:43.04	13th (F)

2024 Maine State Indoor Championships Feb 3, 2024
Mile	4:46.20	10th (F)

Bates Invitational and Multi Jan 19-20, 2024
3000	9:51.92	19th (F)

Bowdoin Invitational Jan 13, 2024
3000	9:35.66	7th (F)

NCAA Division III East Region Cross Country Championships Nov 11, 2023
8k	26:44.1	71st

NESCAC Cross Country Championships Oct 28, 2023
8k	27:47.5	84th

Suffolk Invite Oct 14, 2023
8k	26:45.3	36th

Maine State Cross Country Championships Sep 30, 2023
8k	28:02.0	44th

2023 Bates Super-XC Invite Sep 16, 2023
8k	28:11.0	42nd

NESCAC Cross Country Championship Oct 29, 2022
8k	26:16.8	81st

Connecticut College Invitational Oct 15, 2022
8k	27:29.1	242nd

Maine State Cross Country Championships Oct 1, 2022
8k	27:13.7	42nd

Bowdoin Invitational #1/Pre-Regionals Sep 24, 2022
8k	27:46.6	47th

NESCAC Cross Country Championships Oct 31, 2021
8k	27:09.9	67th

2021 Suffolk Invite Oct 16, 2021
8k	27:55.2	49th

Maine State Meet Oct 2, 2021
8k	27:09.9	21st

QUICK LINKS:

Mile
3000
5000
8k

Mile (Indoor) Top↑
4:43.04	Lynn Ruddy Invitational	Feb 9-10, 2024
4:46.20	2024 Maine State Indoor Championships	Feb 3, 2024

3000 Meters (Indoor) Top↑
9:51.92	Bates Invitational and Multi	Jan 19-20, 2024
9:35.66	Bowdoin Invitational	Jan 13, 2024

5000 Meters (Outdoor) Top↑
16:14.11	Maine State Pine Tree Classic	Apr 19-20, 2024
16:29.96	Monks Track & Field Meet 2024	Apr 12-13, 2024

8k Top↑
26:44.1	NCAA Division III East Region Cross Country Championships	Nov 11, 2023
27:47.5	NESCAC Cross Country Championships	Oct 28, 2023
26:45.3	Suffolk Invite	Oct 14, 2023
28:02.0	Maine State Cross Country Championships	Sep 30, 2023
28:11.0	2023 Bates Super-XC Invite	Sep 16, 2023
26:16.8	NESCAC Cross Country Championship	Oct 29, 2022
27:29.1	Connecticut College Invitational	Oct 15, 2022
27:13.7	Maine State Cross Country Championships	Oct 1, 2022
27:46.6	Bowdoin Invitational #1/Pre-Regionals	Sep 24, 2022
27:09.9	NESCAC Cross Country Championships	Oct 31, 2021
27:55.2	2021 Suffolk Invite	Oct 16, 2021
27:09.9	Maine State Meet	Oct 2, 2021

2024 Outdoors

5000 Meters
16:14.11	Maine State Pine Tree Classic	April 19-20, 2024
16:29.96	Monks Track & Field Meet 2024	April 12-13, 2024

2024 Indoors

Mile
4:43.04	Lynn Ruddy Invitational	February 9-10, 2024
4:46.20	2024 Maine State Indoor Championships	February 3, 2024

3000 Meters
9:51.92	Bates Invitational and Multi	January 19-20, 2024
9:35.66	Bowdoin Invitational	January 13, 2024

2023 XC

8k
26:44.1	NCAA Division III East Region Cross Country Championships	November 11, 2023
27:47.5	NESCAC Cross Country Championships	October 28, 2023
26:45.3	Suffolk Invite	October 14, 2023
28:02.0	Maine State Cross Country Championships	September 30, 2023
28:11.0	2023 Bates Super-XC Invite	September 16, 2023

2022 XC

8k
26:16.8	NESCAC Cross Country Championship	October 29, 2022
27:29.1	Connecticut College Invitational	October 15, 2022
27:13.7	Maine State Cross Country Championships	October 1, 2022
27:46.6	Bowdoin Invitational #1/Pre-Regionals	September 24, 2022

2021 XC

8k
27:09.9	NESCAC Cross Country Championships	October 31, 2021
27:55.2	2021 Suffolk Invite	October 16, 2021
27:09.9	Maine State Meet	October 2, 2021

5000 Meters (Outdoors)
2024	16:14.11	Maine State Pine Tree Classic (Apr 19-20, 2024)

Mile (Indoors)
2024	4:43.04	Lynn Ruddy Invitational (Feb 9-10, 2024)

3000 Meters (Indoors)
2024	9:35.66	Bowdoin Invitational (Jan 13, 2024)

8k (XC)
2023	26:44.1	NCAA Division III East Region Cross Country Championships Nov 11, 2023
2022	26:16.8	NESCAC Cross Country Championship Oct 29, 2022
2021	27:09.9	Maine State Meet Oct 2, 2021