Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
LILIAN GAULRAPP (SR-4)
MOUNT MERCY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
3:12.97
1500
5:49.33
MILE
6:08.87
3000
12:09.80
5000
21:03.56
10,000
47:35.82
5K (XC)
20:56.3
6K (XC)
26:50.8
5K (XC)
20:56.3
6K (XC)
26:50.8
800
3:12.97
MILE
6:08.87
3000
12:09.80
5000
21:03.56
1500
5:49.33
5000
21:13.46
10,000
47:35.82
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Corridor XC Clash
Sep 1, 2023
5k
DNF
Hilltop Invitational
Jan 21, 2023
800
3:12.97
12th (F)
3000
13:17.54
14th (F)
Chelsey M Henkenius Invitational
Jan 14, 2023
Mile
6:53.81
15th (F)
3000
14:06.68
12th (F)
2022 Heart of America Athletic Conference XC Championships
Nov 5, 2022
5k
23:19.1
75th
NAIA Great Lakes Challenge
Oct 22, 2022
5k
22:53.1
156th
Seminole Valley Stampede
Oct 8, 2022
5k
22:41.8
97th
2022 Viking Invite
Sep 24, 2022
5k
23:26.7
52nd
Fighting Bee Invite
Sep 10, 2022
5k
24:40.0
34th
Corridor XC Clash
Sep 2, 2022
5k
DNF
Heart of American Athletic Conference Championships
May 6- 7, 2022
10,000
48:52.38
8th (F)
Mustang Invitational
Apr 23, 2022
5000
23:18.42
14th (F)
Rittgers Invitational
Apr 15, 2022
1500
6:08.87
12th (F)
Mustang Open
Apr 9, 2022
10,000
47:35.82
5th (F)
Cornell College Invitational
Apr 2, 2022
5000
23:33.26
10th (F)
Monmouth College Fighting Scot Invitational
Feb 11, 2022
3000
12:47.80
7th (F)
Fighting Bee Invitational
Jan 28-29, 2022
Mile
6:31.03
19th (F)
5000
22:23.24
6th (F)
Hilltop Invitational
Jan 22, 2022
3000
13:27.31
19th (F)
Heart of America Cross Country Championships
Nov 6, 2021
5k
21:46.5
60th
NAIA Great Lakes Challenge
Oct 23, 2021
5k
21:16.8
189th
Seminole Valley Stampede
Oct 9, 2021
5k
22:09.7
62nd
Dan Huston Invitational
Oct 2, 2021
6k
26:50.8
79th
Fighting Bee Invitational
Sep 11, 2021
5k
22:07.9
11th
Corridor XC Clash
Sep 3, 2021
5k
22:30.1
36th
2021 Heart of America Championships
May 7- 8, 2021
5000
21:14.97
17th (F)
Mustang Invitational
May 1, 2021
1500
5:49.33
11th (F)
NAIA National Cross Country Championships
Apr 9, 2021
5k
21:41.9
294th
Grand View Viking Relays
Mar 26, 2021
5000
21:13.46
23rd (F)
Mustang National Preview
Mar 20, 2021
5k
21:38.3
46th
Heart of America Athletic Conference Indoor Championships
Feb 19-20, 2021
3000
12:09.80
12th (F)
5000
21:03.56
12th (F)
COVID Season Finale
Feb 12, 2021
5000
21:10.95
2nd (F)
4x400
4:49.85
6th (F)
Hilltop Invitational
Feb 6, 2021
3000
12:24.35
5th (F)
Graceland Indoor Winter Series #2
Jan 22, 2021
Mile
6:08.87
3rd (F)
3000
12:33.91
3rd (F)
Chelsey M. Henkenius Triangular
Jan 16, 2021
3000
12:10.93
9th (F)
HAAC Cross Country
Nov 7, 2020
5k
21:41.9
37th
Mustang XC Jamboree
Oct 24, 2020
5k
20:56.3
30th
NAIA Seminole Valley Stampede
Oct 10, 2020
5k
21:36.6
121st
27th Annual Mustang Gallop
Sep 25, 2020
5k
22:12.7
9th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
5k
6k
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
5k
6k
800 Meters (Indoor)
Top↑
3:12.97
Hilltop Invitational
Jan 21, 2023
1500 Meters (Outdoor)
Top↑
6:08.87
Rittgers Invitational
Apr 15, 2022
5:49.33
Mustang Invitational
May 1, 2021
Mile (Indoor)
Top↑
6:53.81
Chelsey M Henkenius Invitational
Jan 14, 2023
6:31.03
Fighting Bee Invitational
Jan 28-29, 2022
6:08.87
Graceland Indoor Winter Series #2
Jan 22, 2021
3000 Meters (Indoor)
Top↑
13:17.54
Hilltop Invitational
Jan 21, 2023
14:06.68
Chelsey M Henkenius Invitational
Jan 14, 2023
12:47.80
Monmouth College Fighting Scot Invitational
Feb 11, 2022
13:27.31
Hilltop Invitational
Jan 22, 2022
12:09.80
Heart of America Athletic Conference Indoor Championships
Feb 19-20, 2021
12:24.35
Hilltop Invitational
Feb 6, 2021
12:33.91
Graceland Indoor Winter Series #2
Jan 22, 2021
12:10.93
Chelsey M. Henkenius Triangular
Jan 16, 2021
5000 Meters (Outdoor)
Top↑
23:18.42
Mustang Invitational
Apr 23, 2022
23:33.26
Cornell College Invitational
Apr 2, 2022
21:14.97
2021 Heart of America Championships
May 7- 8, 2021
21:13.46
Grand View Viking Relays
Mar 26, 2021
5000 Meters (Indoor)
Top↑
22:23.24
Fighting Bee Invitational
Jan 28-29, 2022
21:03.56
Heart of America Athletic Conference Indoor Championships
Feb 19-20, 2021
21:10.95
COVID Season Finale
Feb 12, 2021
10,000 Meters (Outdoor)
Top↑
48:52.38
Heart of American Athletic Conference Championships
May 6- 7, 2022
47:35.82
Mustang Open
Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
4:49.85
COVID Season Finale
Feb 12, 2021
5k
Top↑
DNF
Corridor XC Clash
Sep 1, 2023
23:19.1
2022 Heart of America Athletic Conference XC Championships
Nov 5, 2022
22:53.1
NAIA Great Lakes Challenge
Oct 22, 2022
22:41.8
Seminole Valley Stampede
Oct 8, 2022
23:26.7
2022 Viking Invite
Sep 24, 2022
24:40.0
Fighting Bee Invite
Sep 10, 2022
DNF
Corridor XC Clash
Sep 2, 2022
21:46.5
Heart of America Cross Country Championships
Nov 6, 2021
21:16.8
NAIA Great Lakes Challenge
Oct 23, 2021
22:09.7
Seminole Valley Stampede
Oct 9, 2021
22:07.9
Fighting Bee Invitational
Sep 11, 2021
22:30.1
Corridor XC Clash
Sep 3, 2021
21:41.9
NAIA National Cross Country Championships
Apr 9, 2021
21:38.3
Mustang National Preview
Mar 20, 2021
21:41.9
HAAC Cross Country
Nov 7, 2020
20:56.3
Mustang XC Jamboree
Oct 24, 2020
21:36.6
NAIA Seminole Valley Stampede
Oct 10, 2020
22:12.7
27th Annual Mustang Gallop
Sep 25, 2020
6k
Top↑
26:50.8
Dan Huston Invitational
Oct 2, 2021
2023 XC
5k
DNF
Corridor XC Clash
September 1, 2023
2023 Indoors
800 Meters
3:12.97
Hilltop Invitational
January 21, 2023
Mile
6:53.81
Chelsey M Henkenius Invitational
January 14, 2023
3000 Meters
13:17.54
Hilltop Invitational
January 21, 2023
14:06.68
Chelsey M Henkenius Invitational
January 14, 2023
2022 XC
5k
23:19.1
2022 Heart of America Athletic Conference XC Championships
November 5, 2022
22:53.1
NAIA Great Lakes Challenge
October 22, 2022
22:41.8
Seminole Valley Stampede
October 8, 2022
23:26.7
2022 Viking Invite
September 24, 2022
24:40.0
Fighting Bee Invite
September 10, 2022
DNF
Corridor XC Clash
September 2, 2022
2022 Outdoors
1500 Meters
6:08.87
Rittgers Invitational
April 15, 2022
5000 Meters
23:18.42
Mustang Invitational
April 23, 2022
23:33.26
Cornell College Invitational
April 2, 2022
10,000 Meters
48:52.38
Heart of American Athletic Conference Championships
May 6- 7, 2022
47:35.82
Mustang Open
April 9, 2022
2022 Indoors
Mile
6:31.03
Fighting Bee Invitational
January 28-29, 2022
3000 Meters
12:47.80
Monmouth College Fighting Scot Invitational
February 11, 2022
13:27.31
Hilltop Invitational
January 22, 2022
5000 Meters
22:23.24
Fighting Bee Invitational
January 28-29, 2022
2021 XC
5k
21:46.5
Heart of America Cross Country Championships
November 6, 2021
21:16.8
NAIA Great Lakes Challenge
October 23, 2021
22:09.7
Seminole Valley Stampede
October 9, 2021
22:07.9
Fighting Bee Invitational
September 11, 2021
22:30.1
Corridor XC Clash
September 3, 2021
21:41.9
NAIA National Cross Country Championships
April 9, 2021
21:38.3
Mustang National Preview
March 20, 2021
6k
26:50.8
Dan Huston Invitational
October 2, 2021
2021 Outdoors
1500 Meters
5:49.33
Mustang Invitational
May 1, 2021
5000 Meters
21:14.97
2021 Heart of America Championships
May 7- 8, 2021
21:13.46
Grand View Viking Relays
March 26, 2021
2021 Indoors
Mile
6:08.87
Graceland Indoor Winter Series #2
January 22, 2021
3000 Meters
12:09.80
Heart of America Athletic Conference Indoor Championships
February 19-20, 2021
12:24.35
Hilltop Invitational
February 6, 2021
12:33.91
Graceland Indoor Winter Series #2
January 22, 2021
12:10.93
Chelsey M. Henkenius Triangular
January 16, 2021
5000 Meters
21:03.56
Heart of America Athletic Conference Indoor Championships
February 19-20, 2021
21:10.95
COVID Season Finale
February 12, 2021
4 x 400 Relay
4:49.85
COVID Season Finale
February 12, 2021
2020 XC
5k
21:41.9
HAAC Cross Country
November 7, 2020
20:56.3
Mustang XC Jamboree
October 24, 2020
21:36.6
NAIA Seminole Valley Stampede
October 10, 2020
22:12.7
27th Annual Mustang Gallop
September 25, 2020
5k (XC)
2022
22:41.8
Seminole Valley Stampede
Oct 8, 2022
2021
21:16.8
NAIA Great Lakes Challenge
Oct 23, 2021
2020
20:56.3
Mustang XC Jamboree
Oct 24, 2020
6k (XC)
2021
26:50.8
Dan Huston Invitational
Oct 2, 2021
800 Meters (Indoors)
2023
3:12.97
Hilltop Invitational
(Jan 21, 2023)
Mile (Indoors)
2023
6:53.81
Chelsey M Henkenius Invitational
(Jan 14, 2023)
2022
6:31.03
Fighting Bee Invitational
(Jan 28-29, 2022)
2021
6:08.87
Graceland Indoor Winter Series #2
(Jan 22, 2021)
3000 Meters (Indoors)
2023
13:17.54
Hilltop Invitational
(Jan 21, 2023)
2022
12:47.80
Monmouth College Fighting Scot Invitational
(Feb 11, 2022)
2021
12:09.80
Heart of America Athletic Conference Indoor Championships
(Feb 19-20, 2021)
5000 Meters (Indoors)
2022
22:23.24
Fighting Bee Invitational
(Jan 28-29, 2022)
2021
21:03.56
Heart of America Athletic Conference Indoor Championships
(Feb 19-20, 2021)
1500 Meters (Outdoors)
2022
6:08.87
Rittgers Invitational
(Apr 15, 2022)
2021
5:49.33
Mustang Invitational
(May 1, 2021)
5000 Meters (Outdoors)
2022
23:18.42
Mustang Invitational
(Apr 23, 2022)
2021
21:13.46
Grand View Viking Relays
(Mar 26, 2021)
10,000 Meters (Outdoors)
2022
47:35.82
Mustang Open
(Apr 9, 2022)