TIRZAH WITTENBERG (JR-3)

NORTHWESTERN (IOWA)

College Bests

600 800
1000 1500
MILE 5K (XC)
6K (XC)  

GPAC XC 2022 Championship    Nov 5, 2022
5k 20:31.7 30th
Lancer Cross Country Invite    Oct 22, 2022
5k 19:47.0 27th
Defender Holiday Inn Express Classic    Oct 8, 2022
5k 19:18.9 19th
Griak Invitational    Sep 23, 2022
6k 25:47.3 170th
2022 DSU Herb Blakely Invitational    Sep 10, 2022
5k 20:16.0 3rd
Augustana Twilight Cross Country Meet    Sep 2, 2022
5k 20:04.9 100th
2022 GPAC Championships    May 6- 7, 2022
800 2:25.67 10th (F)
1500 4:52.46 4th (F)
4x800 9:32.05 3rd (F)
Grand View Viking Classic    Apr 29, 2022
1500 4:57.03 1st (F)
4x400 4:16.24 2nd (F)
South Dakota Challenge    Apr 21-23, 2022
800 2:22.17 15th (F)
Red Raider Open 2022    Apr 13-14, 2022
800 2:28.47 2nd (F)
4x800 9:55.11 2nd (F)
Sioux City Relays    Apr 8- 9, 2022
1500 4:53.92 1st (F)
Dordt Invite    Apr 2, 2022
1500 4:58.13 6th (F)
4x400 4:27.46 4th (F)
BVU Early Bird Invitational    Mar 26, 2022
800 2:30.42 1st (F)
4x400 4:37.76 3rd (F)
2022 GPAC Championships    Feb 18-19, 2022
1000 3:06.76 5th (F)
4x800 10:04.48 3rd (F)
Great Plains AC Indoor Track & Field Championships    Feb 18-19, 2022
1000 3:06.76 5th (F)
4x800 10:04.48 3rd (F)
SDSU Indoor Classic    Feb 11-12, 2022
1000 3:09.17 10th (F)
USD Alumni Track & Field Meet    Feb 5, 2022
Mile 5:32.96 13th (F)
4x400 4:17.07 4th (F)
Mount Marty Invite    Jan 28-29, 2022
1000 3:16.05 7th (F)
4x400 4:31.07 6th (F)
SDSU D2 Open    Jan 21, 2022
1000 3:12.61 2nd (F)
Dordt Open    Jan 15, 2022
800 2:27.56 1st (F)
GPAC XC 2021 Championship    Nov 6, 2021
5k 20:45.5 35th
Mt Marty XC Invite    Oct 23, 2021
5k 20:21.2 37th
Briar Cliff Charger XC Invite    Oct 1, 2021
5k 19:52.7 43rd
Red Raider XC Preview    Sep 10, 2021
5k 21:15.7 16th
Augustana Twilight Cross Country Meet    Sep 3, 2021
5k 22:11.3 201st
USD Twilight    Apr 22, 2021
800 2:40.60 13th (F)
Sioux City Relays 2021    Apr 16, 2021
800 2:36.47 37th (F)
Northwestern (Iowa) Red Raider Open    Apr 9-10, 2021
800 2:43.65 13th (F)
Dordt Invite    Apr 1, 2021
800 2:46.92 18th (F)
Grand View Viking Relays    Mar 26, 2021
1500 5:55.28 22nd (F)
GPAC Conference Championships    Feb 19-20, 2021
4x800 10:40.53 7th (F)
Mount Marty Last Chance    Feb 12-13, 2021
800 2:35.19 14th (F)
DWU Invite    Feb 5- 6, 2021
600 1:54.70 6th (F)
Mount Marty Invite 2020    Oct 24, 2020
5k 22:23.0 112th
Briar Cliff Invite 2020    Oct 3, 2020
5k 21:26.0 100th
Morningside Open 2020    Sep 19, 2020
5k 21:21.8 55th
600 Meters (Indoor)
Top↑
DWU Invite Feb 5- 6, 2021
800 Meters (Outdoor)
Top↑
2022 GPAC Championships May 6- 7, 2022
South Dakota Challenge Apr 21-23, 2022
Red Raider Open 2022 Apr 13-14, 2022
BVU Early Bird Invitational Mar 26, 2022
USD Twilight Apr 22, 2021
Sioux City Relays 2021 Apr 16, 2021
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
Dordt Invite Apr 1, 2021
800 Meters (Indoor)
Top↑
Dordt Open Jan 15, 2022
Mount Marty Last Chance Feb 12-13, 2021
1000 Meters (Indoor)
Top↑
2022 GPAC Championships Feb 18-19, 2022
Great Plains AC Indoor Track & Field Championships Feb 18-19, 2022
SDSU Indoor Classic Feb 11-12, 2022
Mount Marty Invite Jan 28-29, 2022
SDSU D2 Open Jan 21, 2022
1500 Meters (Outdoor)
Top↑
2022 GPAC Championships May 6- 7, 2022
Grand View Viking Classic Apr 29, 2022
Sioux City Relays Apr 8- 9, 2022
Dordt Invite Apr 2, 2022
Grand View Viking Relays Mar 26, 2021
Mile (Indoor)
Top↑
USD Alumni Track & Field Meet Feb 5, 2022
4 x 400 Relay (Outdoor)
Top↑
Grand View Viking Classic Apr 29, 2022
Dordt Invite Apr 2, 2022
BVU Early Bird Invitational Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
USD Alumni Track & Field Meet Feb 5, 2022
Mount Marty Invite Jan 28-29, 2022
4 x 800 Relay (Outdoor)
Top↑
2022 GPAC Championships May 6- 7, 2022
Red Raider Open 2022 Apr 13-14, 2022
4 x 800 Relay (Indoor)
Top↑
2022 GPAC Championships Feb 18-19, 2022
Great Plains AC Indoor Track & Field Championships Feb 18-19, 2022
GPAC Conference Championships Feb 19-20, 2021
5k
Top↑
GPAC XC 2022 Championship Nov 5, 2022
Lancer Cross Country Invite Oct 22, 2022
Defender Holiday Inn Express Classic Oct 8, 2022
2022 DSU Herb Blakely Invitational Sep 10, 2022
Augustana Twilight Cross Country Meet Sep 2, 2022
GPAC XC 2021 Championship Nov 6, 2021
Mt Marty XC Invite Oct 23, 2021
Dordt University – Holiday Inn Express Classic Oct 9, 2021
Briar Cliff Charger XC Invite Oct 1, 2021
Red Raider XC Preview Sep 10, 2021
Augustana Twilight Cross Country Meet Sep 3, 2021
Mount Marty Invite 2020 Oct 24, 2020
Briar Cliff Invite 2020 Oct 3, 2020
Morningside Open 2020 Sep 19, 2020
6k
Top↑
Griak Invitational Sep 23, 2022

2022 XC

2022 Outdoors

800 Meters
2022 GPAC Championships May 6- 7, 2022
South Dakota Challenge April 21-23, 2022
Red Raider Open 2022 April 13-14, 2022
BVU Early Bird Invitational March 26, 2022
1500 Meters
2022 GPAC Championships May 6- 7, 2022
Grand View Viking Classic April 29, 2022
Sioux City Relays April 8- 9, 2022
Dordt Invite April 2, 2022
4 x 400 Relay
Grand View Viking Classic April 29, 2022
Dordt Invite April 2, 2022
BVU Early Bird Invitational March 26, 2022
4 x 800 Relay
2022 GPAC Championships May 6- 7, 2022
Red Raider Open 2022 April 13-14, 2022

2022 Indoors

800 Meters
Dordt Open January 15, 2022
1000 Meters
2022 GPAC Championships February 18-19, 2022
Great Plains AC Indoor Track & Field Championships February 18-19, 2022
SDSU Indoor Classic February 11-12, 2022
Mount Marty Invite January 28-29, 2022
SDSU D2 Open January 21, 2022
Mile
USD Alumni Track & Field Meet February 5, 2022
4 x 400 Relay
USD Alumni Track & Field Meet February 5, 2022
Mount Marty Invite January 28-29, 2022
4 x 800 Relay
2022 GPAC Championships February 18-19, 2022
Great Plains AC Indoor Track & Field Championships February 18-19, 2022

2021 XC

2021 Outdoors

800 Meters
USD Twilight April 22, 2021
Sioux City Relays 2021 April 16, 2021
Northwestern (Iowa) Red Raider Open April 9-10, 2021
Dordt Invite April 1, 2021
1500 Meters
Grand View Viking Relays March 26, 2021

2021 Indoors

600 Meters
DWU Invite February 5- 6, 2021
800 Meters
Mount Marty Last Chance February 12-13, 2021
4 x 800 Relay
GPAC Conference Championships February 19-20, 2021

2020 XC

5k
Mount Marty Invite 2020 October 24, 2020
Briar Cliff Invite 2020 October 3, 2020
Morningside Open 2020 September 19, 2020
5k (XC)
2022  
2021  
2020  
Sep 19, 2020
6k (XC)
2022  
Sep 23, 2022
800 Meters (Outdoors)
2022  
(Apr 21-23, 2022)
2021  
(Apr 16, 2021)
1500 Meters (Outdoors)
2022  
(May 6- 7, 2022)
2021  
(Mar 26, 2021)
600 Meters (Indoors)
2021  
(Feb 5- 6, 2021)
800 Meters (Indoors)
2022  
(Jan 15, 2022)
2021  
(Feb 12-13, 2021)
1000 Meters (Indoors)
2022  
(Feb 18-19, 2022)
Mile (Indoors)
2022