MALIA ROLF (SO-2)

CONCORDIA (NEB.)

College Bests

200
31.58 (+0.0)
1000
1500 MILE
3000 5000
3000S 5K (XC)
2022 Concordia Twilight    May 12-13, 2022
200 31.58 (+0.0) 14th (F)
2022 GPAC Championships    May 6- 7, 2022
3000S 16:11.63 20th (F)
2022 Prairie Wolf Invite    Apr 28, 2022
1500 6:29.55 27th (F)
Jim Dutcher Memorial    Apr 21-23, 2022
3000S 16:08.35 10th (F)
2022 Concordia Invite    Apr 8- 9, 2022
3000S 15:28.76 13th (F)
Central Nebraska Challenge    Apr 2, 2022
1500 6:27.92 34th (F)
Grand View Viking Relays    Mar 26, 2022
3000S 16:32.91 9th (F)
2022 Concordia Invite    Feb 12, 2022
1000 3:58.27 11th (F)
2022 Concordia Classic    Feb 4, 2022
5000 24:59.94 10th (F)
Fred Beile Classic    Jan 28-29, 2022
3000 14:08.26 17th (F)
2022 Concordia Polar Dog    Jan 22, 2022
5000 25:52.29 15th (F)
Scott Nisely    Jan 15, 2022
3000 14:33.28 13th (F)
Concordia Early Bird    Dec 10-11, 2021
3000 14:21.06 7th (F)
Mt Marty XC Invite    Oct 23, 2021
5k 24:50.6 120th
Briar Cliff Charger XC Invite    Oct 1, 2021
5k 25:25.4 124th
Morningside Invitational 2021    Sep 17, 2021
5k 25:46.5 49th
Augustana Twilight Cross Country Meet    Sep 3, 2021
5k 26:46.8 316th
2021 Concordia Twilight    May 14, 2021
200 29.80 10th (F)
2021 GPAC Championships    Apr 30-May 1, 2021
3000S 14:32.39 17th (F)
2021 Prairie Wolf Invite    Apr 22, 2021
1500 6:04.24 9th (F)
Jim Dutcher Memorial    Apr 17-18, 2021
1500 5:53.64 19th (F)
4x800 10:58.75 7th (F)
21 Concordia Outdoor Invite    Apr 9-10, 2021
3000S 14:35.34 10th (F)
2021 Bronco Invite    Apr 2, 2021
1500 6:15.72 13th (F)
Grand View Viking Relays    Mar 26, 2021
3000S 14:15.30 9th (F)
2021 Concordia Invite    Feb 13, 2021
Mile 6:23.06 7th (F)
2021 Concordia Classic    Feb 5, 2021
5000 23:20.38 10th (F)
Fred Beile Classic    Jan 29-30, 2021
3000 13:34.24 16th (F)
2021 Polar Dog    Jan 22, 2021
5000 23:00.04 13th (F)
Scott Nisely Memorial    Jan 16, 2021
Mile 6:36.47 18th (F)
3000 13:58.76 15th (F)
2020 Concordia Early Bird    Dec 4- 5, 2020
3000 13:59.76 16th (F)
Mount Marty Invite 2020    Oct 24, 2020
5k 24:27.6 135th
Briar Cliff Invite 2020    Oct 3, 2020
5k 24:14.4 144th
2020 Dean White Invite    Sep 26, 2020
5k DNS
2020 Bronco Stampede    Sep 12, 2020
5k 26:21.1 74th
Dordt Sunflower Opener    Sep 5, 2020
5k 25:45.2 121st
200 Meters (Outdoor)
Top↑
31.58 (+0.0)
2022 Concordia Twilight May 12-13, 2022
2021 Concordia Twilight May 14, 2021
1000 Meters (Indoor)
Top↑
2022 Concordia Invite Feb 12, 2022
1500 Meters (Outdoor)
Top↑
2022 Prairie Wolf Invite Apr 28, 2022
Central Nebraska Challenge Apr 2, 2022
2021 Prairie Wolf Invite Apr 22, 2021
Jim Dutcher Memorial Apr 17-18, 2021
2021 Bronco Invite Apr 2, 2021
Mile (Indoor)
Top↑
2021 Concordia Invite Feb 13, 2021
Scott Nisely Memorial Jan 16, 2021
3000 Meters (Indoor)
Top↑
Fred Beile Classic Jan 28-29, 2022
Scott Nisely Jan 15, 2022
Concordia Early Bird Dec 10-11, 2021
Fred Beile Classic Jan 29-30, 2021
Scott Nisely Memorial Jan 16, 2021
2020 Concordia Early Bird Dec 4- 5, 2020
5000 Meters (Indoor)
Top↑
2022 Concordia Classic Feb 4, 2022
2022 Concordia Polar Dog Jan 22, 2022
2021 Concordia Classic Feb 5, 2021
2021 Polar Dog Jan 22, 2021
3000 Steeplechase (Outdoor)
Top↑
2022 GPAC Championships May 6- 7, 2022
Jim Dutcher Memorial Apr 21-23, 2022
2022 Concordia Invite Apr 8- 9, 2022
Grand View Viking Relays Mar 26, 2022
2021 GPAC Championships Apr 30-May 1, 2021
21 Concordia Outdoor Invite Apr 9-10, 2021
Grand View Viking Relays Mar 26, 2021
4 x 800 Relay (Outdoor)
Top↑
Jim Dutcher Memorial Apr 17-18, 2021
5k
Top↑
Mt Marty XC Invite Oct 23, 2021
Briar Cliff Charger XC Invite Oct 1, 2021
Morningside Invitational 2021 Sep 17, 2021
Augustana Twilight Cross Country Meet Sep 3, 2021
Mount Marty Invite 2020 Oct 24, 2020
Briar Cliff Invite 2020 Oct 3, 2020
DNS
2020 Dean White Invite Sep 26, 2020
2020 Bronco Stampede Sep 12, 2020
Dordt Sunflower Opener Sep 5, 2020

2022 Outdoors

200 Meters
31.58 (+0.0)
2022 Concordia Twilight May 12-13, 2022
1500 Meters
2022 Prairie Wolf Invite April 28, 2022
Central Nebraska Challenge April 2, 2022
3000 Steeplechase
2022 GPAC Championships May 6- 7, 2022
Jim Dutcher Memorial April 21-23, 2022
2022 Concordia Invite April 8- 9, 2022
Grand View Viking Relays March 26, 2022

2022 Indoors

1000 Meters
2022 Concordia Invite February 12, 2022
3000 Meters
Fred Beile Classic January 28-29, 2022
Scott Nisely January 15, 2022
5000 Meters
2022 Concordia Classic February 4, 2022
2022 Concordia Polar Dog January 22, 2022

2021 Indoors

Mile
2021 Concordia Invite February 13, 2021
Scott Nisely Memorial January 16, 2021
3000 Meters
Concordia Early Bird December 10-11, 2021
Fred Beile Classic January 29-30, 2021
Scott Nisely Memorial January 16, 2021
5000 Meters
2021 Concordia Classic February 5, 2021
2021 Polar Dog January 22, 2021

2021 XC

2021 Outdoors

200 Meters
2021 Concordia Twilight May 14, 2021
1500 Meters
2021 Prairie Wolf Invite April 22, 2021
Jim Dutcher Memorial April 17-18, 2021
2021 Bronco Invite April 2, 2021
3000 Steeplechase
2021 GPAC Championships April 30-May 1, 2021
21 Concordia Outdoor Invite April 9-10, 2021
Grand View Viking Relays March 26, 2021
4 x 800 Relay
Jim Dutcher Memorial April 17-18, 2021

2020 Indoors

3000 Meters
2020 Concordia Early Bird December 4- 5, 2020

2020 XC

5k
Mount Marty Invite 2020 October 24, 2020
Briar Cliff Invite 2020 October 3, 2020
DNS
2020 Dean White Invite September 26, 2020
2020 Bronco Stampede September 12, 2020
Dordt Sunflower Opener September 5, 2020
200 Meters (Outdoors)
2022  
31.58 (+0.0)
(May 12-13, 2022)
2021  
(May 14, 2021)
1500 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Apr 17-18, 2021)
3000 Steeplechase (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(Mar 26, 2021)
1000 Meters (Indoors)
2022  
(Feb 12, 2022)
Mile (Indoors)
2021  
(Feb 13, 2021)
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2021  
(Jan 29-30, 2021)
2020  
(Dec 4- 5, 2020)
5000 Meters (Indoors)
2022  
(Feb 4, 2022)
2021  
(Jan 22, 2021)
5k (XC)
2021  
Oct 23, 2021
2020  
Oct 3, 2020