TFRRS | Luke Henseler – Track and Field Results & Statistics

LUKE HENSELER (SR-4)

PITTSBURGH

College Bests

6K (XC)	18:05.4	8K (XC)	23:49.3
10K (XC)	29:30.3	5 MILE (XC)	24:06.6

NCAA Division I Cross Country Championships Nov 18, 2023
10k	31:18.1	173rd

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
10k	29:30.3	5th

ACC Cross Country Championships Oct 27, 2023
8k	23:56.8	27th

XC23 College & Open Oct 14, 2023
8k	23:49.3	30th

Joe Piane Invitational Sep 29, 2023
5M	24:10.5	37th

Harry Groves Spiked Shoe Invitational Sep 8, 2023
5.2M	25:38.0	5th

Panthers Opener Sep 1, 2023
3.11M	14:20.2	2nd

NCAA Division I Cross Country Championships Nov 19, 2022
10k	30:59.2	195th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
10k	30:18.7	13th

ACC Cross Country Championships Oct 28, 2022
8k	24:04.5	59th

Weis-Crockett Invitational Oct 15, 2022
8k	24:28.0	43rd

Joe Piane Invitational Sep 30, 2022
5M	24:06.6	39th

Virginia Invitational Sep 16, 2022
6k	18:05.4	15th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
10k	31:46.2	37th

ACC Cross Country Championships Oct 29, 2021
8k	24:55.9	71st

PSU National Open Oct 15, 2021
5.2M	25:59.9	11th

Joe Piane Invitational Oct 1, 2021
5M	24:38.3	60th

Yinzer Classic Sep 3, 2021
3.73M	19:15.3	5th

ACC Cross Country Championships Oct 30, 2020
8k	24:12.7	44th

Pitt vs Navy Oct 2, 2020
7.85k	25:00.7	13th

QUICK LINKS:

6k
7.85k
8k
10k
3.11 Mile
3.73 Mile
5 Mile
5.2 Mile

6k Top↑
18:05.4	Virginia Invitational	Sep 16, 2022

7.85k Top↑
25:00.7	Pitt vs Navy	Oct 2, 2020

8k Top↑
23:56.8	ACC Cross Country Championships	Oct 27, 2023
23:49.3	XC23 College & Open	Oct 14, 2023
24:04.5	ACC Cross Country Championships	Oct 28, 2022
24:28.0	Weis-Crockett Invitational	Oct 15, 2022
24:55.9	ACC Cross Country Championships	Oct 29, 2021
24:12.7	ACC Cross Country Championships	Oct 30, 2020

10k Top↑
31:18.1	NCAA Division I Cross Country Championships	Nov 18, 2023
29:30.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023
30:59.2	NCAA Division I Cross Country Championships	Nov 19, 2022
30:18.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2022
31:46.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 12, 2021

3.11 Mile Top↑
14:20.2	Panthers Opener	Sep 1, 2023

3.73 Mile Top↑
19:15.3	Yinzer Classic	Sep 3, 2021

5 Mile Top↑
24:10.5	Joe Piane Invitational	Sep 29, 2023
24:06.6	Joe Piane Invitational	Sep 30, 2022
24:38.3	Joe Piane Invitational	Oct 1, 2021

5.2 Mile Top↑
25:38.0	Harry Groves Spiked Shoe Invitational	Sep 8, 2023
25:59.9	PSU National Open	Oct 15, 2021

2023 XC

8k
23:56.8	ACC Cross Country Championships	October 27, 2023
23:49.3	XC23 College & Open	October 14, 2023

10k
31:18.1	NCAA Division I Cross Country Championships	November 18, 2023
29:30.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023

3.11 Mile
14:20.2	Panthers Opener	September 1, 2023

5 Mile
24:10.5	Joe Piane Invitational	September 29, 2023

5.2 Mile
25:38.0	Harry Groves Spiked Shoe Invitational	September 8, 2023

2022 XC

6k
18:05.4	Virginia Invitational	September 16, 2022

8k
24:04.5	ACC Cross Country Championships	October 28, 2022
24:28.0	Weis-Crockett Invitational	October 15, 2022

10k
30:59.2	NCAA Division I Cross Country Championships	November 19, 2022
30:18.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 11, 2022

5 Mile
24:06.6	Joe Piane Invitational	September 30, 2022

2021 XC

8k
24:55.9	ACC Cross Country Championships	October 29, 2021

10k
31:46.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 12, 2021

3.73 Mile
19:15.3	Yinzer Classic	September 3, 2021

5 Mile
24:38.3	Joe Piane Invitational	October 1, 2021

5.2 Mile
25:59.9	PSU National Open	October 15, 2021

2020 XC

7.85k
25:00.7	Pitt vs Navy	October 2, 2020

8k
24:12.7	ACC Cross Country Championships	October 30, 2020

6k (XC)
2022	18:05.4	Virginia Invitational Sep 16, 2022

7.85k (XC)
2020	25:00.7	Pitt vs Navy Oct 2, 2020

8k (XC)
2023	23:49.3	XC23 College & Open Oct 14, 2023
2022	24:04.5	ACC Cross Country Championships Oct 28, 2022
2021	24:55.9	ACC Cross Country Championships Oct 29, 2021
2020	24:12.7	ACC Cross Country Championships Oct 30, 2020

10k (XC)
2023	29:30.3	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2022	30:18.7	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
2021	31:46.2	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021

3.11 Mile (XC)
2023	14:20.2	Panthers Opener Sep 1, 2023

3.73 Mile (XC)
2021	19:15.3	Yinzer Classic Sep 3, 2021

5 Mile (XC)
2023	24:10.5	Joe Piane Invitational Sep 29, 2023
2022	24:06.6	Joe Piane Invitational Sep 30, 2022
2021	24:38.3	Joe Piane Invitational Oct 1, 2021

5.2 Mile (XC)
2023	25:38.0	Harry Groves Spiked Shoe Invitational Sep 8, 2023
2021	25:59.9	PSU National Open Oct 15, 2021