ZACHARY SPERGEL (SR-4)

ROCHESTER

College Bests

4K (XC) 5K (XC)
8K (XC)  

UAA Cross Country Championships    Oct 28, 2023
8k 26:19.0 33rd
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 25:37.1 95th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:46.1 166th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 27:09.4 60th
UAA Cross Country Championships    Oct 29, 2022
8k 27:03.6 63rd
Oberlin College Inter-Regional Rumble    Oct 15, 2022
8k 25:48.3 20th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:17.7 89th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 28:17.8 119th
Highlander XC Short Course    Sep 1, 2022
5k 16:07.7 10th
UAA Cross Country Championships    Oct 30, 2021
8k 27:52.2 60th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:24.1 99th
Harry F. Anderson Invitational    Sep 25, 2021
8k 26:19.1 15th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 27:20.3 59th
Vassar Virtual Race Series #2    Oct 9-10, 2020
8k 27:00.4 17th
4k
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Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Highlander XC Short Course Sep 1, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
UAA Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Harry F. Anderson Invitational Sep 25, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
Vassar Virtual Race Series #2 Oct 9-10, 2020

2023 XC

2022 XC

2021 XC

2020 XC

8k
Vassar Virtual Race Series #2 October 9-10, 2020
4k (XC)
2023  
5k (XC)
2022  
8k (XC)
2023  
2022  
2021  
2020  
Oct 9-10, 2020