TFRRS | Heaven Bennett – Track and Field Results & Statistics

HEAVEN BENNETT (SR-4)

USC UPSTATE

College Bests

800	2:25.98	1500	4:56.09
MILE	5:32.46	3000	11:27.14
5000	19:16.45	5K (XC)	18:20.3
6K (XC)	23:05.8

2024 Brant Tolsma Invitational Jan 18-20, 2024
Mile	5:47.17	32nd (F)
3000	11:33.97	26th (F)

2023 Big South Cross Country Championships Oct 29, 2023
5k	19:32.1	38th

2023 Upstate Invitational Oct 14, 2023
5k	19:19.4	103rd

Live in Lou XC Classic Sep 29-30, 2023
5k	20:00.8	171st

2023 Eye Opener XC Festival Sep 1, 2023
5k	20:05.4	85th

2023 Big South Outdoor Track & Field Championship May 10-12, 2023
1500	4:59.40	13th (P)
5000	19:16.45	17th (F)

Charlotte Invitational 2023 Apr 28-29, 2023
800	2:28.13	10th (F)
1500	4:56.09	8th (F)

USC Open Outdoor 2023 Apr 22, 2023
1500	4:59.96	13th (F)

Newberry - Hub City Invitational Apr 7, 2023
1500	5:05.17	6th (F)

Charlotte 49er Classic Mar 16-18, 2023
800	2:33.31	46th (F)
1500	5:10.62	60th (F)

Big South Indoor Track & Field Championships Feb 24-25, 2023
4x400	4:19.33	7th (F)
DMR	13:02.33	5th (F)

Samford Bulldog Invite 2023 Feb 10, 2023
3000	11:27.14	14th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
6k	23:05.8	145th

2022 Big South Cross Country Championships Oct 29, 2022
5k	18:20.3	14th

Upstate Invitational 2022 Oct 15, 2022
5k	DNF

Louisville Classic Oct 1, 2022
5k	19:00.4	9th

Firetower Project Open CC, College Events Sep 16, 2022
5k	18:37.8	23rd

Eye Opener XC Festival 2022 Sep 2, 2022
5k	19:26.8	11th

Big South Outdoor Championships May 9-11, 2022
800	2:25.98	16th (P)
1500	4:56.21	17th (P)

Charlotte Invitational Apr 29-30, 2022
800	2:28.53	5th (F)
1500	4:59.01	18th (F)

UofSC Open Apr 23, 2022
1500	4:56.69	26th (F)

Newberry College Hub-City Invitational 2022 Apr 8, 2022
800	2:32.33	10th (F)
1500	5:02.34	5th (F)

2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
800	2:30.29	13th (F)
1500	5:05.51	12th (F)

Charlotte 49er Classic Mar 17-19, 2022
800	2:32.04	35th (F)
1500	5:09.23	40th (F)

Big South Indoor Track & Field Championships Feb 24-25, 2022
Mile	5:32.46	15th (P)

2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Mile	5:40.46	62nd (F)

South Carolina Invitational Jan 28-29, 2022
800	2:35.68	56th (F)
Mile	5:47.89	60th (F)

Carolina Challenge Jan 21-22, 2022
Mile	5:53.19	50th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
6k	26:39.6	222nd

Big South Cross Country Championships Oct 29, 2021
5k	21:16.8	62nd

Upstate Invitational 2021 Oct 16, 2021
5k	21:09.8	72nd

Louisville Classic Oct 1- 2, 2021
5k	21:20.3	286th

Fire Tower Project CC Sep 17, 2021
5k	20:21.0	72nd

Eye Opener XC Festival 2021 Sep 3, 2021
5k	21:07.8	42nd

Big South Outdoor Track & Field Championships May 10-12, 2021
800	2:37.04	18th (P)
1500	5:10.82	19th (P)

Charlotte Invitational Apr 23-24, 2021
1500	5:17.24	8th (F)

USC Open Apr 17, 2021
1500	5:13.94	53rd (F)

Gamecock Invitational Apr 10, 2021
1500	5:17.26	31st (F)

ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
5000	21:00.82	25th (F)

Charlotte 49er Classic Mar 19-20, 2021
1500	5:25.50	38th (F)

Big South Conference XC Championship 2020 Mar 5, 2021
5k	21:36.5	50th

Buccaneer T&F Invitational Feb 5- 6, 2021
3000	11:52.75	14th (F)

2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
5k	21:17.1	34th

QUICK LINKS:

800
1500
Mile
3000
5000
5k
6k

800 Meters (Outdoor) Top↑
2:28.13	Charlotte Invitational 2023	Apr 28-29, 2023
2:33.31	Charlotte 49er Classic	Mar 16-18, 2023
2:25.98	Big South Outdoor Championships	May 9-11, 2022
2:28.53	Charlotte Invitational	Apr 29-30, 2022
2:32.33	Newberry College Hub-City Invitational 2022	Apr 8, 2022
2:30.29	2022 ADIDAS Winthrop University Invitational	Mar 25-26, 2022
2:32.04	Charlotte 49er Classic	Mar 17-19, 2022
2:37.04	Big South Outdoor Track & Field Championships	May 10-12, 2021

800 Meters (Indoor) Top↑
2:35.68	South Carolina Invitational	Jan 28-29, 2022

1500 Meters (Outdoor) Top↑
4:59.40	2023 Big South Outdoor Track & Field Championship	May 10-12, 2023
4:56.09	Charlotte Invitational 2023	Apr 28-29, 2023
4:59.96	USC Open Outdoor 2023	Apr 22, 2023
5:05.17	Newberry - Hub City Invitational	Apr 7, 2023
5:10.62	Charlotte 49er Classic	Mar 16-18, 2023
4:56.21	Big South Outdoor Championships	May 9-11, 2022
4:59.01	Charlotte Invitational	Apr 29-30, 2022
4:56.69	UofSC Open	Apr 23, 2022
5:02.34	Newberry College Hub-City Invitational 2022	Apr 8, 2022
5:05.51	2022 ADIDAS Winthrop University Invitational	Mar 25-26, 2022
5:09.23	Charlotte 49er Classic	Mar 17-19, 2022
5:10.82	Big South Outdoor Track & Field Championships	May 10-12, 2021
5:17.24	Charlotte Invitational	Apr 23-24, 2021
5:13.94	USC Open	Apr 17, 2021
5:17.26	Gamecock Invitational	Apr 10, 2021
5:25.50	Charlotte 49er Classic	Mar 19-20, 2021

Mile (Indoor) Top↑
5:47.17	2024 Brant Tolsma Invitational	Jan 18-20, 2024
5:32.46	Big South Indoor Track & Field Championships	Feb 24-25, 2022
5:40.46	2022 Darius Dixon Memorial Invitational	Feb 11-12, 2022
5:47.89	South Carolina Invitational	Jan 28-29, 2022
5:53.19	Carolina Challenge	Jan 21-22, 2022

3000 Meters (Indoor) Top↑
11:33.97	2024 Brant Tolsma Invitational	Jan 18-20, 2024
11:27.14	Samford Bulldog Invite 2023	Feb 10, 2023
11:52.75	Buccaneer T&F Invitational	Feb 5- 6, 2021

5000 Meters (Outdoor) Top↑
19:16.45	2023 Big South Outdoor Track & Field Championship	May 10-12, 2023
21:00.82	ADIDAS Winthrop Invitational 2021	Mar 26-27, 2021

4 x 400 Relay (Indoor) Top↑
4:19.33	Big South Indoor Track & Field Championships	Feb 24-25, 2023

Distance Medley Relay (Indoor) Top↑
13:02.33	Big South Indoor Track & Field Championships	Feb 24-25, 2023

5k Top↑
19:32.1	2023 Big South Cross Country Championships	Oct 29, 2023
19:19.4	2023 Upstate Invitational	Oct 14, 2023
20:00.8	Live in Lou XC Classic	Sep 29-30, 2023
20:05.4	2023 Eye Opener XC Festival	Sep 1, 2023
18:20.3	2022 Big South Cross Country Championships	Oct 29, 2022
DNF	Upstate Invitational 2022	Oct 15, 2022
19:00.4	Louisville Classic	Oct 1, 2022
18:37.8	Firetower Project Open CC, College Events	Sep 16, 2022
19:26.8	Eye Opener XC Festival 2022	Sep 2, 2022
21:16.8	Big South Cross Country Championships	Oct 29, 2021
21:09.8	Upstate Invitational 2021	Oct 16, 2021
21:20.3	Louisville Classic	Oct 1- 2, 2021
20:21.0	Fire Tower Project CC	Sep 17, 2021
21:07.8	Eye Opener XC Festival 2021	Sep 3, 2021
21:36.5	Big South Conference XC Championship 2020	Mar 5, 2021
21:17.1	2021 Winthrop ADIDAS Cross Country Invitational	Jan 29, 2021

6k Top↑
23:05.8	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2022
26:39.6	NCAA Division I Southeast Region Cross Country Championships	Nov 12, 2021

2024 Indoors

Mile
5:47.17	2024 Brant Tolsma Invitational	January 18-20, 2024

3000 Meters
11:33.97	2024 Brant Tolsma Invitational	January 18-20, 2024

2023 XC

5k
19:32.1	2023 Big South Cross Country Championships	October 29, 2023
19:19.4	2023 Upstate Invitational	October 14, 2023
20:00.8	Live in Lou XC Classic	September 29-30, 2023
20:05.4	2023 Eye Opener XC Festival	September 1, 2023

2023 Outdoors

800 Meters
2:28.13	Charlotte Invitational 2023	April 28-29, 2023
2:33.31	Charlotte 49er Classic	March 16-18, 2023

1500 Meters
4:59.40	2023 Big South Outdoor Track & Field Championship	May 10-12, 2023
4:56.09	Charlotte Invitational 2023	April 28-29, 2023
4:59.96	USC Open Outdoor 2023	April 22, 2023
5:05.17	Newberry - Hub City Invitational	April 7, 2023
5:10.62	Charlotte 49er Classic	March 16-18, 2023

5000 Meters
19:16.45	2023 Big South Outdoor Track & Field Championship	May 10-12, 2023

2023 Indoors

3000 Meters
11:27.14	Samford Bulldog Invite 2023	February 10, 2023

4 x 400 Relay
4:19.33	Big South Indoor Track & Field Championships	February 24-25, 2023

Distance Medley Relay
13:02.33	Big South Indoor Track & Field Championships	February 24-25, 2023

2022 XC

5k
18:20.3	2022 Big South Cross Country Championships	October 29, 2022
DNF	Upstate Invitational 2022	October 15, 2022
19:00.4	Louisville Classic	October 1, 2022
18:37.8	Firetower Project Open CC, College Events	September 16, 2022
19:26.8	Eye Opener XC Festival 2022	September 2, 2022

6k
23:05.8	NCAA Division I Southeast Region Cross Country Championships	November 11, 2022

2022 Outdoors

800 Meters
2:25.98	Big South Outdoor Championships	May 9-11, 2022
2:28.53	Charlotte Invitational	April 29-30, 2022
2:32.33	Newberry College Hub-City Invitational 2022	April 8, 2022
2:30.29	2022 ADIDAS Winthrop University Invitational	March 25-26, 2022
2:32.04	Charlotte 49er Classic	March 17-19, 2022

1500 Meters
4:56.21	Big South Outdoor Championships	May 9-11, 2022
4:59.01	Charlotte Invitational	April 29-30, 2022
4:56.69	UofSC Open	April 23, 2022
5:02.34	Newberry College Hub-City Invitational 2022	April 8, 2022
5:05.51	2022 ADIDAS Winthrop University Invitational	March 25-26, 2022
5:09.23	Charlotte 49er Classic	March 17-19, 2022

2022 Indoors

800 Meters
2:35.68	South Carolina Invitational	January 28-29, 2022

Mile
5:32.46	Big South Indoor Track & Field Championships	February 24-25, 2022
5:40.46	2022 Darius Dixon Memorial Invitational	February 11-12, 2022
5:47.89	South Carolina Invitational	January 28-29, 2022
5:53.19	Carolina Challenge	January 21-22, 2022

2021 XC

5k
21:16.8	Big South Cross Country Championships	October 29, 2021
21:09.8	Upstate Invitational 2021	October 16, 2021
21:20.3	Louisville Classic	October 1- 2, 2021
20:21.0	Fire Tower Project CC	September 17, 2021
21:07.8	Eye Opener XC Festival 2021	September 3, 2021
21:36.5	Big South Conference XC Championship 2020	March 5, 2021
21:17.1	2021 Winthrop ADIDAS Cross Country Invitational	January 29, 2021

6k
26:39.6	NCAA Division I Southeast Region Cross Country Championships	November 12, 2021

2021 Outdoors

800 Meters
2:37.04	Big South Outdoor Track & Field Championships	May 10-12, 2021

1500 Meters
5:10.82	Big South Outdoor Track & Field Championships	May 10-12, 2021
5:17.24	Charlotte Invitational	April 23-24, 2021
5:13.94	USC Open	April 17, 2021
5:17.26	Gamecock Invitational	April 10, 2021
5:25.50	Charlotte 49er Classic	March 19-20, 2021

5000 Meters
21:00.82	ADIDAS Winthrop Invitational 2021	March 26-27, 2021

2021 Indoors

3000 Meters
11:52.75	Buccaneer T&F Invitational	February 5- 6, 2021

800 Meters (Indoors)
2022	2:35.68	South Carolina Invitational (Jan 28-29, 2022)

Mile (Indoors)
2024	5:47.17	2024 Brant Tolsma Invitational (Jan 18-20, 2024)
2022	5:32.46	Big South Indoor Track & Field Championships (Feb 24-25, 2022)

3000 Meters (Indoors)
2024	11:33.97	2024 Brant Tolsma Invitational (Jan 18-20, 2024)
2023	11:27.14	Samford Bulldog Invite 2023 (Feb 10, 2023)
2021	11:52.75	Buccaneer T&F Invitational (Feb 5- 6, 2021)

5k (XC)
2023	19:19.4	2023 Upstate Invitational Oct 14, 2023
2022	18:20.3	2022 Big South Cross Country Championships Oct 29, 2022
2021	20:21.0	Fire Tower Project CC Sep 17, 2021

6k (XC)
2022	23:05.8	NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
2021	26:39.6	NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021

800 Meters (Outdoors)
2023	2:28.13	Charlotte Invitational 2023 (Apr 28-29, 2023)
2022	2:25.98	Big South Outdoor Championships (May 9-11, 2022)
2021	2:37.04	Big South Outdoor Track & Field Championships (May 10-12, 2021)

1500 Meters (Outdoors)
2023	4:56.09	Charlotte Invitational 2023 (Apr 28-29, 2023)
2022	4:56.21	Big South Outdoor Championships (May 9-11, 2022)
2021	5:10.82	Big South Outdoor Track & Field Championships (May 10-12, 2021)

5000 Meters (Outdoors)
2023	19:16.45	2023 Big South Outdoor Track & Field Championship (May 10-12, 2023)
2021	21:00.82	ADIDAS Winthrop Invitational 2021 (Mar 26-27, 2021)