ARICKA LAMBSON (JR-3)

WARTBURG

College Bests

60 200
55H 60H
100H
15.21 (1.0)
400H
Augustana College Midwest Twilight Qualifier    May 18, 2023
100H 15.25 (0.8) 11th (P)
400H 1:05.41 5th (F)
American Rivers Conference Championships    May 11-13, 2023
100H 15.22 (-0.1) 4th (F)
100H 15.40 (-0.6) 5th (P)
400H 1:04.50 5th (F)
400H 1:05.33 3rd (P)
Luther vs Wartburg Dual    May 4, 2023
100H 15.13 (2.2) 3rd (F)
400H 1:05.73 1st (F)
4x100 49.69 2nd (F)
4x400 3:57.26 2nd (F)
Drake Relays    Apr 26-29, 2023
SHR (400) 1:02.14 4th (F)
Running on Hope Invitational    Apr 26, 2023
100H 15.57 (0.9) 13th (P)
400H 1:06.27 13th (F)
4x100 49.93 4th (F)
Kansas Relays    Apr 13-15, 2023
400H 1:07.17 10th (P)
Wichita State KT Woodman Classic    Apr 7- 8, 2023
100H 15.75 (1.5) 26th (F)
400H 1:07.38 11th (F)
4x400 4:00.62 4th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
100H 15.54 (2.5) 11th (F)
400H 1:07.06 9th (F)
4x100 52.30 13th (F)
Wartburg Qualifier    Mar 3- 4, 2023
60H 9.23 16th (P)
American Rivers Conference Championships    Feb 24-25, 2023
60H 9.35 6th (F)
60H 9.27 6th (P)
DMR 11:59.57 1st (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
200 27.31 13th (F)
60H 9.35 2nd (F)
60H 9.31 2nd (P)
UWL Indoor Eagle Open    Feb 17, 2023
60H 9.24 6th (F)
60H 9.29 7th (P)
4x400 4:11.07 4th (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
200 27.37 12th (F)
60H 9.33 4th (F)
60H 9.29 2nd (P)
4x400 4:07.58 4th (F)
Jack Johnson Classic    Jan 27-28, 2023
60H 9.41 8th (F)
60H 9.43 9th (P)
4x400 4:10.33 7th (F)
Cyclone Open    Jan 21, 2023
60H 9.53 18th (P)
Chelsey M Henkenius Invitational    Jan 14, 2023
60 8.51 15th (P)
60H 9.50 5th (F)
60H 9.41 5th (P)
4x400 4:06.23 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
4x400 3:52.93 11th (P)
Augustana College Twilight Qualifier    May 19, 2022
100H 15.43 (0.2) 9th (P)
4x400 3:50.86 3rd (F)
American Rivers Conference Championships    May 12-14, 2022
100H 15.44 (-0.1) 6th (F)
100H 15.23 (1.6) 5th (P)
400H 1:05.58 4th (F)
400H 1:06.49 5th (P)
Luther vs Wartburg Dual    May 4, 2022
100H 15.66 (1.6) 2nd (F)
400H 1:08.13 3rd (F)
4x400 4:06.56 2nd (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
100H 16.50 (2.9) 20th (F)
Drake Relays    Apr 27-30, 2022
SHR (400) 1:05.52 6th (F)
Phil Esten Challenge    Apr 21-23, 2022
200 27.98 (2.2) 57th (F)
100H 15.54 (5.4) 12th (P)
4x100 50.28 9th (F)
UW-Platteville Invitational    Apr 15, 2022
400H 1:08.83 7th (F)
Loras Easter Mid-Week    Apr 13, 2022
100H 16.13 (0.8) 4th (F)
400H 1:10.26 3rd (F)
4x100 52.12 6th (F)
Wartburg Outdoor Select    Apr 1, 2022
100H 16.84 (-1.0) 9th (F)
400H 1:11.34 11th (F)
4x100 50.96 5th (F)
Wartburg Qualifier    Mar 4- 5, 2022
60H 9.25 13th (P)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
60H 9.36 3rd (F)
60H 9.40 4th (P)
Liz Wuertz Invite    Feb 19, 2022
200 27.45 6th (F)
60H 9.43 2nd (F)
60H 9.43 2nd (P)
Wartburg Select Meet    Feb 4- 5, 2022
60 8.41 18th (P)
60H 9.34 4th (P)
Wartburg Friday Night Lights    Jan 28, 2022
200 27.73 10th (F)
60H 9.44 5th (F)
60H 9.42 5th (P)
Jack Jennett Open    Jan 21, 2022
60H 9.38 1st (F)
60H 9.60 2nd (P)
Chelsey M Henkenius Invitational    Jan 15, 2022
200 27.88 3rd (F)
60H 9.70 2nd (F)
American Rivers Outdoor Conference Championships    May 13-15, 2021
100H 15.28 (1.2) 5th (F)
100H 15.21 (1.0) 5th (P)
Wartburg/Luther Dual    May 6, 2021
100 13.35 (3.0) 5th (F)
100H 15.73 (3.3) 2nd (F)
Wartburg Outdoor Friday Night Lights    Apr 30, 2021
100H 15.87 (-1.0) 7th (F)
100H 15.61 (0.7) 7th (P)
400H 1:11.59 8th (F)
Drake Relays    Apr 22-24, 2021
SHR (400) 1:03.55 2nd (F)
Wartburg Outdoor Select    Apr 9-10, 2021
100H 16.60 (2.3) 9th (F)
400H 1:10.79 4th (F)
4x100 51.91 5th (F)
Loras Easter Mid Week    Apr 1, 2021
400H 1:13.89 9th (F)
4x100 52.59 8th (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
60H 9.67 11th (P)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
60H 9.52 7th (F)
60H 9.39 8th (P)
Luther A-R-C Tri #4    Feb 27, 2021
55H 8.99 3rd (F)
55H 9.16 4th (P)
Liz Wuertz Indoor Invitational    Feb 20, 2021
200 28.25 15th (F)
60H 9.78 6th (F)
60H 9.62 4th (P)
Wartburg Indoor Select    Feb 5- 6, 2021
60 8.62 8th (F)
60 8.54 5th (P)
200 28.58 1st (F)
60H 9.81 3rd (F)
Wartburg Friday Night Lights Meet    Jan 29, 2021
60 8.64 17th (P)
200 28.99 11th (F)
60H 9.99 9th (P)
Chelsey M. Henkenius Triangular    Jan 16, 2021
60H 10.48 7th (F)
60H 10.07 4th (P)
60 Meters (Indoor)
Top↑
Chelsey M Henkenius Invitational Jan 14, 2023
Wartburg Select Meet Feb 4- 5, 2022
Wartburg Indoor Select Feb 5- 6, 2021
Wartburg Indoor Select Feb 5- 6, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
100 Meters (Outdoor)
Top↑
13.35 (3.0)
Wartburg/Luther Dual May 6, 2021
200 Meters (Outdoor)
Top↑
27.98 (2.2)
Phil Esten Challenge Apr 21-23, 2022
200 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 18, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Liz Wuertz Invite Feb 19, 2022
Wartburg Friday Night Lights Jan 28, 2022
Chelsey M Henkenius Invitational Jan 15, 2022
Liz Wuertz Indoor Invitational Feb 20, 2021
Wartburg Indoor Select Feb 5- 6, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
55 Hurdles (Indoor)
Top↑
Luther A-R-C Tri #4 Feb 27, 2021
Luther A-R-C Tri #4 Feb 27, 2021
60 Hurdles (Indoor)
Top↑
Wartburg Qualifier Mar 3- 4, 2023
American Rivers Conference Championships Feb 24-25, 2023
American Rivers Conference Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
UWL Indoor Eagle Open Feb 17, 2023
UWL Indoor Eagle Open Feb 17, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Jack Johnson Classic Jan 27-28, 2023
Jack Johnson Classic Jan 27-28, 2023
Cyclone Open Jan 21, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
Wartburg Qualifier Mar 4- 5, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Liz Wuertz Invite Feb 19, 2022
Liz Wuertz Invite Feb 19, 2022
Wartburg Select Meet Feb 4- 5, 2022
Wartburg Friday Night Lights Jan 28, 2022
Wartburg Friday Night Lights Jan 28, 2022
Jack Jennett Open Jan 21, 2022
Jack Jennett Open Jan 21, 2022
Chelsey M Henkenius Invitational Jan 15, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Liz Wuertz Indoor Invitational Feb 20, 2021
Liz Wuertz Indoor Invitational Feb 20, 2021
Wartburg Indoor Select Feb 5- 6, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
Chelsey M. Henkenius Triangular Jan 16, 2021
Chelsey M. Henkenius Triangular Jan 16, 2021
100 Hurdles (Outdoor)
Top↑
15.25 (0.8)
Augustana College Midwest Twilight Qualifier May 18, 2023
15.22 (-0.1)
American Rivers Conference Championships May 11-13, 2023
15.40 (-0.6)
American Rivers Conference Championships May 11-13, 2023
15.13 (2.2)
Luther vs Wartburg Dual May 4, 2023
15.57 (0.9)
Running on Hope Invitational Apr 26, 2023
15.75 (1.5)
Wichita State KT Woodman Classic Apr 7- 8, 2023
15.54 (2.5)
Wartburg Outdoor Select Apr 1- 2, 2023
15.43 (0.2)
Augustana College Twilight Qualifier May 19, 2022
15.44 (-0.1)
American Rivers Conference Championships May 12-14, 2022
15.23 (1.6)
American Rivers Conference Championships May 12-14, 2022
15.66 (1.6)
Luther vs Wartburg Dual May 4, 2022
16.50 (2.9)
2022 Kip Janvrin Open Apr 28-29, 2022
15.54 (5.4)
Phil Esten Challenge Apr 21-23, 2022
16.13 (0.8)
Loras Easter Mid-Week Apr 13, 2022
16.84 (-1.0)
Wartburg Outdoor Select Apr 1, 2022
15.28 (1.2)
American Rivers Outdoor Conference Championships May 13-15, 2021
15.21 (1.0)
American Rivers Outdoor Conference Championships May 13-15, 2021
15.73 (3.3)
Wartburg/Luther Dual May 6, 2021
15.87 (-1.0)
Wartburg Outdoor Friday Night Lights Apr 30, 2021
15.61 (0.7)
Wartburg Outdoor Friday Night Lights Apr 30, 2021
16.60 (2.3)
Wartburg Outdoor Select Apr 9-10, 2021
400 Hurdles (Outdoor)
Top↑
Kansas Relays Apr 13-15, 2023
400 Hurdles (Outdoor)
Top↑
Augustana College Midwest Twilight Qualifier May 18, 2023
American Rivers Conference Championships May 11-13, 2023
American Rivers Conference Championships May 11-13, 2023
Luther vs Wartburg Dual May 4, 2023
Running on Hope Invitational Apr 26, 2023
Wichita State KT Woodman Classic Apr 7- 8, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
American Rivers Conference Championships May 12-14, 2022
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
UW-Platteville Invitational Apr 15, 2022
Loras Easter Mid-Week Apr 13, 2022
Wartburg Outdoor Select Apr 1, 2022
Wartburg Outdoor Friday Night Lights Apr 30, 2021
Wartburg Outdoor Select Apr 9-10, 2021
Loras Easter Mid Week Apr 1, 2021
4 x 100 Relay (Outdoor)
Top↑
Luther vs Wartburg Dual May 4, 2023
Running on Hope Invitational Apr 26, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
Phil Esten Challenge Apr 21-23, 2022
Loras Easter Mid-Week Apr 13, 2022
Wartburg Outdoor Select Apr 1, 2022
Wartburg Outdoor Select Apr 9-10, 2021
Loras Easter Mid Week Apr 1, 2021
4 x 400 Relay (Outdoor)
Top↑
Luther vs Wartburg Dual May 4, 2023
Wichita State KT Woodman Classic Apr 7- 8, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Augustana College Twilight Qualifier May 19, 2022
Luther vs Wartburg Dual May 4, 2022
4 x 400 Relay (Indoor)
Top↑
UWL Indoor Eagle Open Feb 17, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Jack Johnson Classic Jan 27-28, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
Shuttle Hurdle Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Drake Relays Apr 27-30, 2022
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023

2023 Outdoors

100 Hurdles
15.25 (0.8)
Augustana College Midwest Twilight Qualifier May 18, 2023
15.22 (-0.1)
American Rivers Conference Championships May 11-13, 2023
15.40 (-0.6)
American Rivers Conference Championships May 11-13, 2023
15.13 (2.2)
Luther vs Wartburg Dual May 4, 2023
15.57 (0.9)
Running on Hope Invitational April 26, 2023
15.75 (1.5)
Wichita State KT Woodman Classic April 7- 8, 2023
15.54 (2.5)
Wartburg Outdoor Select April 1- 2, 2023
400 Hurdles
Kansas Relays April 13-15, 2023
400 Hurdles
Augustana College Midwest Twilight Qualifier May 18, 2023
American Rivers Conference Championships May 11-13, 2023
American Rivers Conference Championships May 11-13, 2023
Luther vs Wartburg Dual May 4, 2023
Running on Hope Invitational April 26, 2023
Wichita State KT Woodman Classic April 7- 8, 2023
Wartburg Outdoor Select April 1- 2, 2023
4 x 100 Relay
Luther vs Wartburg Dual May 4, 2023
Running on Hope Invitational April 26, 2023
Wartburg Outdoor Select April 1- 2, 2023
4 x 400 Relay
Luther vs Wartburg Dual May 4, 2023
Wichita State KT Woodman Classic April 7- 8, 2023
Shuttle Hurdle Relay
Drake Relays April 26-29, 2023

2023 Indoors

60 Meters
Chelsey M Henkenius Invitational January 14, 2023
200 Meters
Liz Wuertz Indoor Meet February 18, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
60 Hurdles
Wartburg Qualifier March 3- 4, 2023
American Rivers Conference Championships February 24-25, 2023
American Rivers Conference Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Liz Wuertz Indoor Meet February 18, 2023
UWL Indoor Eagle Open February 17, 2023
UWL Indoor Eagle Open February 17, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Jack Johnson Classic January 27-28, 2023
Jack Johnson Classic January 27-28, 2023
Cyclone Open January 21, 2023
Chelsey M Henkenius Invitational January 14, 2023
Chelsey M Henkenius Invitational January 14, 2023
4 x 400 Relay
UWL Indoor Eagle Open February 17, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Jack Johnson Classic January 27-28, 2023
Chelsey M Henkenius Invitational January 14, 2023
Distance Medley Relay
American Rivers Conference Championships February 24-25, 2023

2022 Outdoors

200 Meters
27.98 (2.2)
Phil Esten Challenge April 21-23, 2022
100 Hurdles
15.43 (0.2)
Augustana College Twilight Qualifier May 19, 2022
15.44 (-0.1)
American Rivers Conference Championships May 12-14, 2022
15.23 (1.6)
American Rivers Conference Championships May 12-14, 2022
15.66 (1.6)
Luther vs Wartburg Dual May 4, 2022
16.50 (2.9)
2022 Kip Janvrin Open April 28-29, 2022
15.54 (5.4)
Phil Esten Challenge April 21-23, 2022
16.13 (0.8)
Loras Easter Mid-Week April 13, 2022
16.84 (-1.0)
Wartburg Outdoor Select April 1, 2022
400 Hurdles
American Rivers Conference Championships May 12-14, 2022
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
UW-Platteville Invitational April 15, 2022
Loras Easter Mid-Week April 13, 2022
Wartburg Outdoor Select April 1, 2022
4 x 100 Relay
Phil Esten Challenge April 21-23, 2022
Loras Easter Mid-Week April 13, 2022
Wartburg Outdoor Select April 1, 2022
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Augustana College Twilight Qualifier May 19, 2022
Luther vs Wartburg Dual May 4, 2022
Shuttle Hurdle Relay
Drake Relays April 27-30, 2022

2022 Indoors

60 Meters
Wartburg Select Meet February 4- 5, 2022
200 Meters
Liz Wuertz Invite February 19, 2022
Wartburg Friday Night Lights January 28, 2022
Chelsey M Henkenius Invitational January 15, 2022
60 Hurdles
Wartburg Qualifier March 4- 5, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Liz Wuertz Invite February 19, 2022
Liz Wuertz Invite February 19, 2022
Wartburg Select Meet February 4- 5, 2022
Wartburg Friday Night Lights January 28, 2022
Wartburg Friday Night Lights January 28, 2022
Jack Jennett Open January 21, 2022
Jack Jennett Open January 21, 2022
Chelsey M Henkenius Invitational January 15, 2022

2021 Outdoors

100 Meters
13.35 (3.0)
Wartburg/Luther Dual May 6, 2021
100 Hurdles
15.28 (1.2)
American Rivers Outdoor Conference Championships May 13-15, 2021
15.21 (1.0)
American Rivers Outdoor Conference Championships May 13-15, 2021
15.73 (3.3)
Wartburg/Luther Dual May 6, 2021
15.87 (-1.0)
Wartburg Outdoor Friday Night Lights April 30, 2021
15.61 (0.7)
Wartburg Outdoor Friday Night Lights April 30, 2021
16.60 (2.3)
Wartburg Outdoor Select April 9-10, 2021
400 Hurdles
Wartburg Outdoor Friday Night Lights April 30, 2021
Wartburg Outdoor Select April 9-10, 2021
Loras Easter Mid Week April 1, 2021
4 x 100 Relay
Wartburg Outdoor Select April 9-10, 2021
Loras Easter Mid Week April 1, 2021
Shuttle Hurdle Relay
Drake Relays April 22-24, 2021

2021 Indoors

60 Meters
Wartburg Indoor Select February 5- 6, 2021
Wartburg Indoor Select February 5- 6, 2021
Wartburg Friday Night Lights Meet January 29, 2021
200 Meters
Liz Wuertz Indoor Invitational February 20, 2021
Wartburg Indoor Select February 5- 6, 2021
Wartburg Friday Night Lights Meet January 29, 2021
55 Hurdles
Luther A-R-C Tri #4 February 27, 2021
Luther A-R-C Tri #4 February 27, 2021
60 Hurdles
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
Liz Wuertz Indoor Invitational February 20, 2021
Liz Wuertz Indoor Invitational February 20, 2021
Wartburg Indoor Select February 5- 6, 2021
Wartburg Friday Night Lights Meet January 29, 2021
Chelsey M. Henkenius Triangular January 16, 2021
Chelsey M. Henkenius Triangular January 16, 2021
100 Hurdles (Outdoors)
2023  
15.22 (-0.1)
2022  
15.23 (1.6)
2021  
15.21 (1.0)
400 Hurdles (Outdoors)
2023  
(Apr 13-15, 2023)
400 Hurdles (Outdoors)
2023  
2022  
2021  
(Apr 9-10, 2021)
60 Meters (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
2021  
(Feb 5- 6, 2021)
200 Meters (Indoors)
2023  
(Feb 18, 2023)
2022  
(Feb 19, 2022)
2021  
(Feb 20, 2021)
55 Hurdles (Indoors)
2021  
(Feb 27, 2021)
60 Hurdles (Indoors)
2023  
(Mar 3- 4, 2023)
2022  
(Mar 4- 5, 2022)
2021