* previously at Coastal Carolina

College Bests

1500
5K (XC)
3000
10K (XC)
5000
8K (XC)
10,000
5 MILE (XC)
ACC Cross Country Championships    Oct 29, 2021
8K 23:07.0 1st
FSU Invite/Pre-Nats    Oct 15, 2021
8K 22:49.5 2nd
Joe Piane Invitational    Oct 1, 2021
5M 23:06.7 1st
FSU XC Open    Sep 17, 2021
8K 23:22.0 1st
Covered Bridge Open CC Meet    Sep 3, 2021
8K 24:48.6 1st
NCAA Division I Track & Field Championships    Jun 9-12, 2021
10,000 27:48.89 8th  (F)
NCAA Division I East Preliminary Round    May 26-29, 2021
10,000 28:37.77 2nd  (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
1500 3:51.95 28th  (P)
5000 13:29.03 1st  (F)
North Florida Invite    Apr 29-30, 2021
5000 13:28.97 1st  (F)
Virginia Challenge    Apr 16-17, 2021
10,000 28:25.11 1st  (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10K 29:48.2 2nd
NCAA Division I Indoor Track & Field Championships    Mar 11-13, 2021
5000 13:30.55 4th  (F)
FSU Winter XC Last Chance    Mar 5, 2021
8K 23:30.8 1st
ACC Indoor Track & Field Championships    Feb 25-27, 2021
3000 7:55.26 1st  (F)
Tyson Invitational    Feb 12-13, 2021
5000 13:39.43 2nd  (F)
FSU Winter XC Classic    Feb 5, 2021
8K 23:16.7 3rd
↓Competing for Coastal Carolina
Sun Belt Conference    Nov 2, 2019
8K 23:34.3 2nd
ECU Pirate XC Invitational    Oct 18, 2019
8K 23:24.0 2nd
NCAA Division I Outdoor Track & Field Championships    Jun 5-8, 2019
10,000 30:52.04 19th  (F)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
10,000 28:53.69 2nd  (P)
Sun Belt Outdoor Track and Field Championships    May 10-12, 2019
5000 14:07.34 1st  (F)
10,000 28:57.10 2nd  (F)
Winthrop Twilight    May 1, 2019
3000 8:02.18 1st  (F)
Virginia Challenge    Apr 19-20, 2019
5000 14:06.36 6th  (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
3000 8:20.87 1st  (F)
High Point University Vertcross    Oct 12, 2018
8K 24:12.0 2nd
adidas Winthrop Invitational    Oct 5, 2018
8K 24:13.2 2nd
Coastal Carolina Invitational    Sep 7, 2018
5K 15:27.0 2nd
Sun Belt Outdoor Track and Field Championships    May 11-13, 2018
5000 14:52.62 1st  (F)
Mountaineer Open Track Meet    Apr 27-28, 2018
1500 3:54.38 2nd  (F)
USC Open    Apr 21, 2018
3000 8:17.72 1st  (F)
Raleigh Relays    Mar 30-31, 2018
5000 14:34.52 39th  (F)
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 13-15, 2021
Mountaineer Open Track Meet Apr 27-28, 2018
3000 Meters (Outdoor)
Top↑
Winthrop Twilight May 1, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
USC Open Apr 21, 2018
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 25-27, 2021
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 13-15, 2021
North Florida Invite Apr 29-30, 2021
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
Virginia Challenge Apr 19-20, 2019
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
Raleigh Relays Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
Tyson Invitational Feb 12-13, 2021
5k (XC)
Top↑
Coastal Carolina Invitational Sep 7, 2018
10,000 Meters (Outdoor)
Top↑
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
Virginia Challenge Apr 16-17, 2021
NCAA Division I Outdoor Track & Field Championships Jun 5-8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I South Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
8k (XC)
Top↑
ACC Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
FSU XC Open Sep 17, 2021
Covered Bridge Open CC Meet Sep 3, 2021
FSU Winter XC Last Chance Mar 5, 2021
FSU Winter XC Classic Feb 5, 2021
Sun Belt Conference Nov 2, 2019
ECU Pirate XC Invitational Oct 18, 2019
2018 Sun Belt Conference Cross Country Championships Oct 27, 2018
High Point University Vertcross Oct 12, 2018
adidas Winthrop Invitational Oct 5, 2018
5 Mile (XC)
Top↑
Joe Piane Invitational Oct 1, 2021

2021 XC

2021 Outdoors

2021 Indoors

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

1500 Meters
Mountaineer Open Track Meet Apr 27-28, 2018
3000 Meters
USC Open Apr 21, 2018
5000 Meters
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
Raleigh Relays Mar 30-31, 2018
1500 Meters (Outdoor)
2021  
2018  
Apr 27-28, 2018
3000 Meters (Outdoor)
2019  
May 1, 2019
2018  
Apr 21, 2018
3000 Meters (Indoor)
2021  
5000 Meters (Outdoor)
2021  
Apr 29-30, 2021
2019  
Apr 19-20, 2019
2018  
Mar 30-31, 2018
5000 Meters (Indoor)
2021  
5k (XC)
2018  
10,000 Meters (Outdoor)
2021  
2019  
10k (XC)
2021  
2019  
2018  
8k (XC)
2021  
2019  
2018  
5 Mile (XC)
2021